Kunezinsuku lapho ungakwazi ukulala ebusuku ngenxa yobuhlungu bomzimba kanye nekhanda elibuhlungu, akunjalo? Uyalala bese ujikijela, kodwa kubonakala sengathi awukwazi ukulala. Ngezikhathi ezinjengalezi, abanye abantu basebenzisa umuthi onciphisa ubuhlungu futhi okusiza nokulala. Namuhla sikhuluma ngomuthi owodwa onjalo. Uqukethe izithako ezimbili ezibizwa ngokuthi i-Diphenhydramine kanye ne-Ibuprofen . ESri Lanka, ngezinye izikhathi ungawubona lo muthi ngaphansi kwamagama emikhiqizo afana ne-Advil PM noma i-Motrin PM.
Kalula nje, uyini lo muthi?
Lokhu kuyinhlanganisela yezinhlobo ezimbili zemithi.
1. I-Ibuprofen: Lona umuthi wokuqeda ubuhlungu. Uma sikhuluma iqiniso, uwumuthi ongewona owe-steroidal wokulwa nokuvuvukala, okusho ukuthi ungowesigaba semithi ebizwa ngokuthi izidakamizwa ezingezona eze-steroidal zokulwa nokuvuvukala (ama-NSAID). Usebenza ngokunciphisa ubuhlungu nokuvuvukala emzimbeni wakho.
2. I-Diphenhydramine: Lena i-antihistamine. Ivame ukusetshenziselwa ukungezwani komzimba. Kodwa-ke, omunye wemiphumela emibi yalokhu ukuthi ibangela ukozela .
Ngakho-ke uma lokhu okubili kuhlanganiswa, ubuhlungu bakho buzoncipha futhi uzokwazi ukulala kangcono. Yingakho ithandwa njengomuthi wokuqeda ubuhlungu ebusuku.
Izinto okudingeka uzitshele udokotela wakho ngaphambi kokuthatha lo muthi
Ngaphambi kokuthatha lo muthi, kufanele wazise udokotela wakho uma unezinye zezimo zezokwelapha ezilandelayo. Yilapho kuphela lapho unganquma khona ngokunembile ukuthi lo muthi ukufanele yini noma cha.
| Isifo noma umkhuba | Kungani kubalulekile? |
|---|---|
| Isifuba somoya | Amanye ama-NSAID angase angavunyelwe kubantu abane-asthma. |
| Ukuphuza izingilazi zotshwala ezingaphezu kwezingu-3 ngosuku | Kwandisa ingozi yokopha esiswini. |
| Isimo se-Glaucoma | I-Diphenhydramine ingakhuphula ukucindezeleka kwamehlo. |
| Isifo senhliziyo noma umfutho wegazi ophakeme | I-Ibuprofen ingandisa ingozi yokuhlaselwa yinhliziyo kanye nesifo sohlangothi. |
| Isifo sezinso noma sesibindi | Njengoba imithi ikhishwa emzimbeni ngalezi zitho zomzimba, izinkinga zingavela uma ukusebenza kwazo kuphazamiseka. |
| Izilonda zesisu noma ukopha | I-Ibuprofen ingabangela ukuthi lezi zimo ziphinde zibuye noma zibe zimbi kakhulu. |
| Ubunzima bokuchama noma izinkinga ze-prostate | I-Diphenhydramine ingasenza lesi simo sibe sibi kakhulu. |
| Ukukhulelwa, ukuzama ukukhulelwa, noma ukuncelisa | Lo muthi ungaba yingozi ngesikhathi sokukhulelwa, ikakhulukazi ezinyangeni zokugcina. |
| Ukungezwani neminye imithi, ukudla, noma udayi | Ikakhulukazi uma une-allergy ku-aspirin noma kwamanye ama-NSAID. |
Uyisebenzisa kanjani kahle le mithi?
Lomuthi uvame ukuthathwa ngomlomo. Phuza nengilazi yamanzi . Abanye abantu bangase babe nobuhlungu besisu noma isilungulela ngemva kokuthatha lomuthi. Uma lokhu kwenzeka, yidla ukudla ngaphambi kokuthatha lomuthi . Ungalali phansi ngemva kokuthatha lomuthi. Hlala noma ume okungenani imizuzu eyi-10. Lokhu kuzovumela umuthi ukuthi ungene esiswini kahle.
Okubalulekile: Uma ucabanga ukuthi usuthathe lo muthi omningi kakhulu (i-Overdose), shayela ngokushesha i-National Poisons Information Centre e-Colombo National Hospital, noma uye e-Emergency Treatment Unit (ETU) yesibhedlela esiseduze. Ungabelani ngalokhu nabanye. Lo muthi unikezwe wena kuphela.
Uma uyinika izingane...
Odokotela bangase batuse lo muthi ezinganeni ezingaphezu kweminyaka eyi-12 kwezinye izimo. Kodwa kumele kube nezizathu ezikhethekile zalokhu. Ngakho-ke, unganiki lo muthi ezinganeni ngaphandle kokubuza udokotela.
Uma uneminyaka engaphezu kwengu-60 ubudala...
Abantu asebekhulile bangase babe nemiphumela emibi kakhulu, njengokulala kanye nesiyezi. Ngakho-ke, bavame ukunikezwa umthamo ophansi.
Ezinye izinto ezingase zihlangane nalo muthi (Ukusebenzisana)
Eminye imithi oyithathayo ingase ihlangane nalo muthi futhi ibangele izinkinga. Ngakho-ke tshela udokotela wakho ngayo yonke imithi, amavithamini, kanye nemikhiqizo yamakhambi oyithathayo.
| Ungawuthathi lo muthi nanoma yini! | |
|---|---|
| I-Cidofovir | I-Ketorolac (esinye isiqeda-zinhlungu esinamandla) |
| I-Methotrexate | I-Pemetrexed |
| Lokhu kungadala nezinkinga, qaphela. | |
| Utshwala | I-aspirini neminye imithi equkethe i-aspirini |
| Izinto zokunciphisa igazi ezifana ne-Warfarin | Ama-steroid afana ne-Prednisone ne-Cortisone |
| Amanye ama-NSAID (isib. i-Naproxen) | Eminye imithi yokukhwehlela, umkhuhlane, kanye nokungezwani komzimba |
| Amanye amaphilisi okulala | Ama-antidepressant e-MAOI |
Yiziphi izinto okufanele uziqaphele lapho uthatha imithi?
- Ungasebenzisi eminye imithi yokubulala izinhlungu: Ngesikhathi uthatha lo muthi, ungasebenzisi eminye imithi equkethe i-Aspirin, i-Naproxen, noma i-Ibuprofen ngaphandle kweseluleko sikadokotela wakho. Ukwenza kanjalo kungandisa kakhulu ingozi yemiphumela emibi efana nezilonda zesisu kanye nokopha.
- Izilonda zesisu nokopha: Lo muthi ungabangela izilonda zesisu nokopha ngaphandle kwesixwayiso . Ukubhema, ukuphuza utshwala, ukuguga, nokuba nempilo embi kwandisa le ngozi. Uma unezinhlungu zesisu, ukuhlanza igazi, ukuhlanza okufana nekhofi, noma indle emnyama, ephuzile, bheka udokotela ngokushesha.
- Ingozi yokuhlaselwa yinhliziyo kanye ne-stroke: Ukusebenzisa lo muthi ngokuqhubekayo kungandisa ingozi yakho yokuhlaselwa yinhliziyo noma i-stroke. Le ngozi inkulu uma usuvele unesifo senhliziyo.
- Gwema utshwala: Gwema ukuphuza utshwala ngenkathi uthatha lo muthi. Kwandisa imiphumela emibi futhi kuphazamisa ukusebenza kahle komuthi.
- Ukusabela okukhulu kwesikhumba: Ngezinye izikhathi, ngemva kwamasonto ambalwa uqale ukusebenzisa lo muthi, ukusabela okukhulu kwesikhumba kungavela. Tshela udokotela ngokushesha uma uqubuka ngomkhuhlane, ubuhlungu bomzimba, amabhamuza abomvu noma onsomi, noma isikhumba esixebukayo.
- Ukukhulelwa: Kufanele uqaphele kakhulu lapho uthatha lo muthi uma ukhulelwe. Ukuwuthatha ikakhulukazi phakathi kwamasonto angama-20 nama-30 okukhulelwa kungalimaza ingane engakazalwa. Akukhuthazwa ukuthatha lo muthi ngemva kwamasonto angama-30 okukhulelwa.
- Ukozela: Lo muthi ungakwenza ulale kakhulu. Ngakho-ke , ungashayeli, usebenzise imishini, noma wenze noma yini edinga ukuqapha ngenkathi uthatha lo muthi. Uma ungumuntu osekhulile, qaphela ngoba ungase uzizwe unesiyezi futhi uwe lapho umi noma uhleli phansi ngokuzumayo.
Imiphumela emibi engase ivele ngalo muthi
| Imiphumela emibi kakhulu okufanele ibikwe kudokotela wakho ngokushesha | |
|---|---|
| Ukusabela kokungezwani komzimba | Ukuqubuka kwesikhumba, ukulunywa, ukuvuvukala kobuso, izindebe, ulimi noma umphimbo. |
| Ukopha | Umnyama, indle ephuzile, ukuhlanza okufana negazi noma ikhofi, umchamo obomvu/onsundu omnyama, amabala abomvu/onsomi esikhumbeni. |
| Izimpawu zokuhlaselwa yinhliziyo | Ubuhlungu noma ukuqina esifubeni, ehlombe, noma engalweni, isicanucanu, ubunzima bokuphefumula. |
| Ukulimala kwezinso | Ukwehla kokukhishwa komchamo, ukuvuvukala kwamaqakala, izandla nezinyawo. |
| Ukulimala kwesibindi | Ubuhlungu engxenyeni ephezulu kwesokudla yesisu, ukulahlekelwa yisifiso sokudla, ukuphuzi kwesikhumba noma amehlo. |
| Izimpawu zesifo sohlangothi | Ukungazweli noma ubuthakathaka ebusweni, engalweni, noma emlenzeni, ubunzima bokukhuluma, noma ukuhamba. |
| Imiphumela emibi evamile okufanele ibikwe kudokotela uma iqhubeka noma ikhathaza | |
| Ukozela | Ukuqunjelwa |
| Umlomo owomile | Isisu esibuhlungu |
| Ikhanda elibuhlungu | Ukudideka |
Umlayezo Wokuya Nawe Ekhaya
- Lo muthi ungowokusetshenziswa kwesikhashana ukunciphisa ubuhlungu nokukusiza ulale. Ungaqhubeki nokuwusebenzisa ngaphandle kweseluleko sikadokotela.
- Kubalulekile ukutshela udokotela wakho nganoma yiziphi ezinye izifo onazo kanye nayo yonke eminye imithi oyiphuzayo.
- Gwema ukuphuza utshwala ngokuphelele ngenkathi uthatha lo muthi.
- Njengoba ukuphuza umuthi kungakwenza ulale kakhulu, ungashayeli noma wenze noma yini edinga ukunakekelwa.
- Uma uzwa ubuhlungu esiswini, indle emnyama, ubuhlungu esifubeni, noma ukusabela okukhulu kwesikhumba, yeka ukuthatha umuthi ngokushesha bese ubona udokotela.
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