Cabanga usekhaya bese ngokuzumayo uba nobuhlungu obukhulu bendlebe... noma ingane yakho encane ivuka ikhala phakathi nobusuku inendlebe ebuhlungu... Ubuhlungu bendlebe bungaba yinto ecasulayo nebuhlungu kakhulu. Yisona sizathu esiyinhloko esenza abantu abaningi bavakashele udokotela. Kodwa izindaba ezinhle ukuthi ubuhlungu bendlebe obuningi abububi kangako. Futhi bungelashwa ngemithi elula yasekhaya.
Yiziphi ezinye izindlela ezilula zokwelapha ubuhlungu bendlebe ekhaya?
Uma unenkinga yendlebe, into engcono kakhulu ongayenza ukukhuluma nodokotela wakho ngayo. Nakuba kungakaze kwenziwe ucwaningo oluningi mayelana nokusebenza kahle kwalezi zindlela zokwelapha zasekhaya, odokotela abaningi bathi kuphephile ukuzizama.
- Ukucindezela okushisayo noma okubandayo: Thatha indwangu ehlanzekile, uyicwilise emanzini ashisayo noma abandayo kancane, uyikhame kahle, bese uyibeka phezu kwendlebe ethintekile. Shintshanisa phakathi kwalokhu okubili ukuze ubone ukuthi iyiphi indlela enikeza impumuzo enkulu. Enye indlela ukusebenzisa i-heating pad. Kodwa khumbula, akufanele ishise kakhulu ize ishe.
- Ukuhlafuna ushuni: Uma uzwa ubuhlungu endlebeni ngenxa yezinguquko zomfutho womoya ngenkathi undiza noma ushayela ezindaweni ezinezintaba, hlafuna ucezu lweshuni. Lokhu kuzosiza ekunciphiseni umfutho ongaphakathi endlebeni futhi kunciphise izimpawu.
- Ukulala uhleli: Lokhu kungase kuzwakale kungavamile, kodwa ukulala uqonde kancane unemicamelo eminingi esikhundleni sokulala phansi kungasiza uketshezi olusendlebeni yakho ukuthi luphume kalula. Lokhu kuzonciphisa ingcindezi endlebeni yakho futhi kunciphise ubuhlungu.
- Imithi yokunciphisa ubuhlungu: Imithi yokunciphisa ubuhlungu etholakala ngaphandle kwemithi kadokotela njenge-ibuprofen (Advil, Motrin) noma i-acetaminophen (Tylenol) ingasiza ekunciphiseni ubuhlungu bendlebe. Lokhu kuyasiza kakhulu ebuhlungwini obubangelwa ukutheleleka kwendlebe. Kodwa qiniseka ukuthi ulandela imiyalelo ebhalwe kulebula .
- Amafutha omnqumo: Uma ucabanga ukuthi indlebe yakho igcwele i-earwax futhi iyabhajwa, ungazama ukufaka amaconsi ambalwa amafutha omnqumo afudumele endlebeni yakho. Lokhu kuzothambisa i-earwax futhi kube lula ukuyisusa.
Okubalulekile: Abanye abantu bazama ukufaka izinto ezifana nejusi lejinja kanye namafutha etiye ezindlebeni zabo. Nakuba ijinja ingasiza ekunciphiseni ukuvuvukala, yifake ngaphandle kwendlebe kuphela. Ungalokothi uyifake ngaphakathi komsele wendlebe. Futhi, odokotela abancomi ukufaka izinto ezifana namafutha etiye ezindlebeni zakho ngoba zingavimba noma zonakalise indlebe.
Yini okufanele ngiyenze uma ingane yami encane ihlushwa yindlebe?
Uma ingane encane ikhala ngobuhlungu bendlebe, imbangela engaba khona kakhulu ukutheleleka kwendlebe ephakathi (i-Otitis Media). Ngokuvamile, izingane ziyakhala ngenxa yobuhlungu, zenqaba ukudla noma ukuphuza, futhi azilali kahle ebusuku.
Uma ingane yakho ihlushwa yindlebe, nansi eminye yemisebenzi ephephile ongayenza:
- Iziqeda ubuhlungu: I-Acetaminophen (Tylenol) noma isiraphu ye-ibuprofen (Advil, Motrin) yezingane ingase inikeze impumuzo. Kodwa qiniseka ukuthi ubuza udokotela wezingane zakho ukuthi akunike isilinganiso esifanele.
- Ukucindezela okushisayo/okubandayo: Faka indwangu ngaphandle kwendlebe yengane cishe imizuzu engama-20 kuze kube yilapho umuthi wokuqeda ubuhlungu uqala ukusebenza.
- Gcina ingane yakho inamanzi amaningi: Uma ubuhlungu bendlebe bubangelwa ukutheleleka kokuphefumula njengomkhuhlane, kubalulekile ukugcina ingane yakho inamanzi amaningi. Lokhu kungasiza ekunciphiseni ukuvuvukala nokuqongelela koketshezi endlebeni.
- Lala ikhanda liphakanyisiwe: Phakamisa ikhanda lengane yakho kancane ngemicamelo embalwa. Lokhu kuzonciphisa ukucindezeleka endlebeni futhi kusize ekunciphiseni ubuhlungu.
Ukwelashwa Kwendlebe Yokubhukuda Ezinganeni
Uma ucabanga ukuthi ingane yakho inendlebe yokubhukuda, okuyisimo esivame ukwenzeka ngenxa yokubhukuda, bona udokotela ngokushesha. Ungamnika izinhlungu zobuhlungu ukuze unciphise ubuhlungu. Uma lokhu kwenzeka njalo, ungaxuba uviniga omhlophe kanye notshwala obuxutshwayo bese ufaka amaconsi ambalwa ezindlebeni zakhe ngemva kokubhukuda. Kodwa-ke, kungcono ukubonisana nodokotela ngaphambi kokwenza lokhu.
Kunini lapho kufanele nakanjani sibone khona udokotela?
Ubuhlungu bendlebe buvame ukuphela ngemithi yasekhaya zingakapheli izinsuku ezimbili kuya kwezintathu. Kodwa-ke, ngezinye izikhathi kungaba uphawu lokuthile okubi kakhulu. Uma unezinye zezimpawu ezilandelayo, bheka udokotela ngokushesha.
Uma unenkinga yendlebe engabekezeleleki , kuyisimo esiphuthumayo sezokwelapha. Kufanele uye ngqo eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela esiseduze.
| Uma kufanele nakanjani ubonane nodokotela | |
|---|---|
| Isibonakaliso | Incazelo kanye nengozi |
| Uketshezi (ubomvu noma igazi) oluphuma endlebeni | Lokhu kungaba uphawu lokutheleleka noma ukuqhekeka kwendlebe. |
| Umkhuhlane omkhulu, ikhanda elibuhlungu , noma isiyezi | Kungaba uphawu lokuthi ukutheleleka kuyasabalala. |
| Ukuvuvukala ngemuva kwendlebe | Kuwuphawu lokutheleleka okukhulu, ikakhulukazi uma kuhambisana nobuthakathaka bemisipha kulolo hlangothi lobuso. |
| Ukunyamalala ngokuzumayo kobuhlungu obukhulu | Lokhu kungase kube ngenxa yokuqhuma kwendlebe. Ungajabuli ngokuthi ubuhlungu abusekho. |
| Akukho ukuthuthuka ngemva kwamahora angu-24-48 | Uma ukwelashwa ekhaya kungasizi noma ubuhlungu bukhula, kudingeka iseluleko sezokwelapha. |
| Uma ingane ithi indlebe yayo ibuhlungu noma ibonakala inenkinga yokuzwa | Ukutheleleka kwendlebe ezinganeni kubuhlungu, ngakho-ke kubalulekile ukubona udokotela ngokushesha okukhulu. |
Umlayezo Wokuya Nawe Ekhaya
- Ubuhlungu bendlebe buvamile futhi bungelashwa ngezinto ezilula njengezinciphiso ezishisayo/ezibandayo kanye nezinhlungu zobuhlungu.
- Uma ingane yakho ibuhlungu endlebeni, ikakhulukazi uma buhambisana nomkhuhlane, qiniseka ukuthi ubona udokotela wezingane.
- Uma kukhona uketshezi oluphuma endlebeni, kunomkhuhlane omkhulu, noma ubuhlungu buhlala izinsuku ezingaphezu kwezimbili, bona udokotela ngokushesha.
- Ungafaki uwoyela noma enye into endlebeni yakho ngaphandle kweseluleko sikadokotela. Lokhu kungenza isimo sibe sibi kakhulu.
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