Ingabe indololwane yakho ivuvukile futhi ibuhlungu? Kungenzeka ukuthi ibangelwa yi-Olecranon Bursitis!

Wake wazizwa into engavamile, ebuhlungu, noma evuvukele endololwaneni yakho? Mhlawumbe uzizwa kunzima ukugoba noma ukuqondisa indololwane yakho. Uma kwenzeka into efana nale, ingaba yinto ecasulayo kancane. Esinye isizathu salokhu kungaba ukuvuvukala kwengxenye encane efana nesikhwama sendololwane yakho ebizwa ngokuthi i-`(bursa). Ngokwezokwelapha, lokhu sikubiza ngokuthi `(Olecranon Bursitis)`. Ake sixoxe ngalokhu ngokuningiliziwe nangokulula namuhla.

Kuyini (i-Olecranon Bursitis)? Masikuqonde kalula!

Kalula nje, i-Olecranon Bursitis ukuvuvukala okubuhlungu okuzungeze ilunga lakho lendololwane. Ukuchaza kabanzi, kubangelwa ukuvuvukala esikhwameni esigcwele uketshezi esibizwa ngokuthi i-olecranon bursa endololwaneni yethu.

Manje ungase uzibuze ukuthi iyini i-`(bursa)`. Kunezikhwama ezibizwa ngokuthi i-`(bursa)` ezizungeze amalunga amakhulu emzimbeni wethu njengendololwane, idolo, nehlombe. Zicabange njenge-`cushions' ezincane noma 'i-shock absorbers'. Umsebenzi wazo oyinhloko ukunciphisa ukungqubuzana phakathi kwamathambo nemisipha yethu, 'ama-tendons' (izicubu ezixhumanisa imisipha namathambo), noma isikhumba, nokuvikela lezo zingxenye. Uma le '(bursa)' icasulwa ngandlela thile, kungaba ngenxa yokusetshenziswa ngokweqile, ukulimala, noma ukutheleleka, khona-ke isimo esibizwa ngokuthi i-`(bursitis)` siyenzeka.

Ubuhlungu obubangelwa yilesi simila esivuvukele bungaba khona ngokuzumayo, noma bungakhula kancane kancane ngokuhamba kwesikhathi.

Kungcono ukungadidanisi i-elbow bursitis ne-tennis elbow, akunjalo?

Abantu abaningi badidanisa izimo ezimbili zendololwane ezibizwa ngokuthi ``bursitis`` kanye ``Tennis Elbow``. Zombili lezi zimo zibangela ubuhlungu endololwaneni. Futhi zombili zingabangelwa ukusetshenziswa ngokweqile. Kodwa kukhona umehluko .

• I-Elbow Bursitis ukuvuvukala kwe-bursa, isikhwama esizungeze indololwane.
• I-Tennis Elbow, eyaziwa nangokuthi i-Lateral Epicondylitis, yisimo esibangelwa ukuvuvukala noma ukudabuka kwemisipha (izicubu ezixhuma imisipha namathambo) endololwaneni.

Ngakho-ke, kubalulekile ukuqonda lezi zinto ezimbili.

I-Bursitis? Noma i-Cellulitis?

Esinye isimo esingadida yi-`(Cellulitis). `(Cellulitis)` ukuvuvukala kwesikhumba nezicubu ngaphansi kwesikhumba okubangelwa ukutheleleka ngamagciwane. Akuthelelani kusuka komunye umuntu kuya komunye. Kokubili `(Bursitis)` kanye `(Cellulitis)` kungabangela ukuvuvukala. Kodwa-ke, `(Bursitis)` akubangelwa njalo ukutheleleka. Nakuba amanye amacala `(bursitis)` angabangelwa ukutheleleka, isikhathi esiningi kubangelwa ezinye izizathu.

Ingabe i-gout inje?

I-Gout uhlobo lwe-arthritis olubangela ubuhlungu nokuvuvukala emalungeni. Lubangelwa ukunqwabelana kwe-uric acid emzimbeni. I-Gout ingadala nobuhlungu nokuvuvukala, njenge-bursitis. Kodwa-ke, ivame ukuthinta uzwane olukhulu. Ku-gout, ubuhlungu bubangelwa ukubekwa kwamakristalu e-uric acid abukhali emalungeni. Ku-bursitis, ubuhlungu nokuvuvukala kubangelwa ukuvuvukala kwesikhwama esigcwele uketshezi esibizwa ngokuthi i-olecranon bursa.

Kodwa khumbula ukuthi, njenge-gout, ezinye izinhlobo ze-arthritis nazo zingabangela i-bursitis.

Into ebaluleke kakhulu ukubona udokotela ukuze akunike iseluleko uma ubona noma yiziphi izimpawu ezintsha, njengobuhlungu noma ukuvuvukala endololwaneni yakho, kungakhathaliseki ukuthi imbangela iyini.

Ubani onamathuba amaningi okuthola i-Olecranon Bursitis?

Lesi simo esibizwa ngokuthi `(Olecranon Bursitis)` singakhula kunoma ubani. Kodwa abanye abantu banamathuba amaningi okuba naso. Ake sibone ukuthi bangobani:

• Abantu abenza umsebenzi onzima ngokomzimba: Uma umsebenzi wakho udinga ukuthi uguqe ngamadolo noma ubeke isisindo esiningi ezindololwaneni zakho, kungenzeka kakhulu ukuthi ube ne-elbow bursitis ngokuhamba kwesikhathi. Cabanga ngomuntu osebenza njengombazi, umlimi, noma umthayi wethayela.
• Abadlali noma abantu abenza izinto ezithile zokuzilibazisa: Abantu abadlala ezemidlalo noma eminye imisebenzi ehilela ukusetshenziswa okuqhubekayo kwendololwane nesandla nabo bangahlakulela lesi simo. Lokhu kungenxa yokuthi kubeka ingcindezi enkulu ku-bursa yendololwane. Isibonelo, abadlali be-bowler ku-cricket, ithenisi, abadlali be-badminton, nabaphakamisa izinsimbi. Abantu abadlala izinsimbi zomculo ezithile nabo basengozini.
• Abantu abanezimo ezithile ezingamahlalakhona: Uma unezimo ezifana ne-arthritis, isifo sikashukela, noma isifo se-thyroid, kungenzeka kakhulu ukuthi ube ne-elbow bursitis.

Ziyini izimpawu ze-Olecranon Bursitis?

Izimpawu ezilandelayo zingabonakala endabeni ye-`(Olecranon Bursitis)`:

• Ukuvuvukala okuzungeze indololwane: Lolu uphawu oluyinhloko. Ingemuva lendololwane lingavuvukala njengebhola.
• Ubuhlungu: Ubuhlungu bungase buvele lapho indololwane igobile, igobile, noma inwetshiwe. Ngezinye izikhathi, ubuhlungu bungase bube khona nalapho umi.
• Ukushintsha kombala nokufudumala: Uma i-bursitis ibangelwa ukutheleleka, indawo ingaba bomvu futhi izwakale ifudumele uma uyithinta.

Kungani lokhu (i-Olecranon Bursitis) kwenzeka? Ziyini izimbangela?

Kunezimbangela eziningana eziyinhloko ze-Olecranon Bursitis:

• Ukuphindaphinda ukunyakaza okufanayo: Uma usebenzisa indololwane yakho ngendlela efanayo ngokuphindaphindiwe, kungaba emsebenzini noma ekuzilibaziseni (isib., njengomdlali we-baseball ophonsa ibhola).
• Ukucindezela indololwane isikhathi eside: Isibonelo, ukubamba indololwane etafuleni, ukusekela indololwane phansi.
• Ukutheleleka: Ngezinye izikhathi ama-microorganisms afana namabhaktheriya angangena ku-bursa futhi abangele ukutheleleka. Lokhu kubizwa nangokuthi i-septic bursitis.
• Izingozi noma ukulimala endololwaneni: I-Bursitis ingenzeka futhi uma indololwane ishaywa ndawana thize noma iwela.

Ezinye zezenzo ezivamile ezingabangela i-bursitis zifaka:

• Ukubaza
• Ukutshala nokuqoqa amaqabunga
• Ukudweba
• Ukuma kabi
• Ukuba ne-bone spurs noma i-arthritis endololwaneni
• Ukuhlikihla okukhulu (isb., njengokungathi uhlikihla phansi)
• Ukumba okuthile ngefosholo
• Imidlalo efana ne-tennis, igalofu, i-baseball

Dokotela, ukuxilonga kanjani lokhu (i-Olecranon Bursitis)?

Udokotela wakho uzohlonza i-elbow bursitis ngokuhlolwa ngokomzimba. Uzokubuza ngezimpawu zakho futhi ahlole i-elbow yakho.

Ngezinye izikhathi, uma udokotela wakho esola ukuthi i-bursitis yakho ibangelwa ukutheleleka (i-septic bursitis), noma uma efuna ukuqeda ezinye izimbangela zobuhlungu bendololwane yakho, angase acele ukuhlolwa okuthile, okufana nalokhu:

• I-X-ray: Ukubona ukuthi kukhona yini izinkinga ngamathambo.
• I-Ultrasound: Ukuhlola ukuvuvukala kanye nokuqongelela koketshezi ku-bursa.
• I-MRI scan: Bona isimo sezicubu ezithambile ngokucacile.
• Ukuhlolwa kwegazi: Ukuthola ukuthi kukhona yini ukutheleleka noma esinye isimo sezokwelapha.
• Ukuthathwa kwesampula yoketshezi lwe-Bursa: Inaliti ifakwa ku- bursa, njengokujova, ukuze kuthathwe uketshezi oluthile bese kuthunyelwa elabhorethri ukuze kuhlolwe ukutheleleka noma ezinye izinkinga.

Yiziphi izindlela zokwelapha i-Olecranon Bursitis?

Ukwelashwa kwe-bursitis ye-elbow kuncike ekutheni ibangelwa ukutheleleka noma cha.

Uma kungekho ukutheleleka (`i-bursitis engatheleleki`):

Uma ungenalo ukutheleleka, cishe uzodinga ukwelashwa ongakwenzela ekhaya. Lokhu kufaka phakathi:

• Ukuphumula: Hlala kude nomsebenzi obangele i-bursitis yakho isikhashana. Lokhu kuzosiza ukuthi iphole.
• Imithi: Imithi yokunciphisa ubuhlungu etholakala ngaphandle kwemithi kadokotela kanye nemithi yokunciphisa ukuvuvukala efana nama-NSAID (imithi engeyona i-steroidal elwa nokuvuvukala - isibonelo, i-Ibuprofen, i-Diclofenac) ingasetshenziswa. Kodwa-ke, kungcono ukuyisebenzisa njengoba kuqondiswe udokotela wakho.
• Ukungashukumi: Ngezinye izikhathi udokotela wakho angase ancome ukusebenzisa i-splint noma i-brace ukuze uvimbele indololwane yakho . Lokhu kuzosiza enkambisweni yokuphulukiswa.

Uma lokhu kwelashwa kungathuthuki ngemva kwamasonto amathathu kuya kwayisithupha, udokotela wakho angasusa uketshezi oluningi oluzungeze i-bursa (lokhu kubizwa ngokuthi i-aspiration). Bangase bakunike nomjovo we-corticosteroid ukunciphisa ukuvuvukala.

Ukwelashwa kwe-septic bursitis ebangelwa ukutheleleka:

Uma unesifo, udokotela wakho uzokunikeza ama-antibiotic. Ngokuvamile kuzodingeka uthathe le mithi cishe isonto. Into ebaluleke kakhulu ukuyithatha njengoba nje udokotela wakho ekuyalele. Ngisho noma izimpawu zakho ziphela, kufanele uzithathe isikhathi esiphelele esibekiwe. Lokhu kuzosiza ekubulaleni noma yimaphi amagciwane asele emzimbeni wakho.

Udokotela angase futhi akhiphe i-bursa yakho ukuze asuse uketshezi oluthelelekile oluningi ngangokunokwenzeka.

Ukuhlinzwa kwe-Elbow Bursitis

Ukuhlinzwa akudingeki kakhulu nge-elbow bursitis. Ukuhlinzwa kucatshangelwa kuphela uma ezinye izindlela zokwelapha zehlulekile, noma uma kukhona ukutheleleka okukhulu okungaphenduli kuma-antibiotic.

Ukuhlinzwa kokususa i-bursa endololwaneni kuvame ukuba inqubo yokulaliswa esibhedlela. Ngemva kokuhlinzwa, kuzodingeka ugqoke i-splint noma i-brace ukuze ugcine indololwane yakho isendaweni yayo ngenkathi iphola. Kungathatha inyanga yonke ukuthi iphole ngokuphelele.

Kuzothatha isikhathi esingakanani ukululama kulesi simo?

Iningi lamacala e-elbow bursitis aphela zingakapheli amasonto amathathu kuya kwayisithupha ngokuphumula nokwelashwa ekhaya.

Uma unesifo, uzoqala ukuzizwa ungcono ngokushesha nje lapho uqala ukuthatha ama-antibiotic. Kodwa khumbula, kubalulekile ukuthatha umthamo ophelele, noma ngabe izimpawu zakho ziyathuthuka.

Yini engenziwa ukunciphisa ukuvela kwe-Olecranon Bursitis?

Indlela engcono kakhulu yokuvimbela i-elbow bursitis ukugwema ukusebenzisa i-elbow ngokweqile ngangokunokwenzeka.

• Nika umzimba wakho isikhathi sokuphumula nokululama ngesikhathi sokuzivocavoca noma umsebenzi onzima.
• Uma umsebenzi wakho noma into oyithandayo idinga ukusetshenziswa kakhulu kwendololwane, sebenzisa imishini yokuzivikela efanele, njengama-elbow pad.
• Ungacindezeli izindololwane zakho isikhathi eside. Qaphela uma ubeka izindololwane zakho etafuleni, ngisho nalapho uhleli esihlalweni.

Yini ongayilindela uma unayo (i-Olecranon Bursitis)?

Uma une-bursitis ye-elbow, ungalindela ukululama ngokuphelele. Nakuba ibangelwa ukutheleleka, i-bursitis akuyona into ezoba nomthelela wesikhathi eside empilweni noma empilweni yakho.

Ingabe kufanele ngithathe ikhefu emsebenzini noma esikoleni?

Uma ungakwazi ukwenza umsebenzi wakho noma umsebenzi wesikole ngaphandle kokucindezela indololwane yakho, kungase kungadingeki ukuthi uthathe ikhefu emsebenzini noma esikoleni uze ululame.

Kodwa-ke, uma i-bursitis yakho ibangelwa umsebenzi wakho noma omunye umsebenzi, kungadingeka wenze izinguquko ezithile endleleni yakho yokuphila kuze kube yilapho indololwane yakho iphola. Khuluma nodokotela wakho ngesikhathi sokululama ngokusekelwe ezimpawini zakho.

Ngizinakekela kanjani?

Uma ululama ekushayweni yi-elbow bursitis, nikeza umzimba wakho isikhathi osidingayo ukuze ululame. Ungayi emsebenzini noma udlale usezinhlungwini. Ngisho noma izimpawu zakho ziqala ukuncipha, ungasheshi ukubuyela kwezemidlalo noma kweminye imisebenzi. Ikakhulukazi uma leyo misebenzi kuyiyona ebangele ngqo i-bursitis yakho.

Kufanele ngimbone nini udokotela?

Bona udokotela uma unalezi zimpawu:

• Uma unezinhlungu eziphazamisa imisebenzi yakho yansuku zonke.
• Uma ubuhlungu bungapheli ngemva kwezinsuku ezimbalwa.
• Uma unomkhuhlane.
• Uma kukhona ushintsho kumbala, ukuvuvukala, noma ukufudumala lapho kuthintwa endaweni yendololwane.
• Uma isimo esithi ``Bursitis`` siphinde sivele.

Kufanele ngiye nini egumbini lezimo eziphuthumayo (ER)?

Uma uke waba nokulimala noma uma kukhona uketshezi oluphuma endololwaneni yakho, hamba uye ekamelweni eliphuthumayo ngokushesha.

Yimiphi imibuzo ebalulekile okufanele uyibuze udokotela?

Uma uya kudokotela, ungakhohlwa ukubuza le mibuzo:

• Ingabe i-bursitis yami ibangelwa ukutheleleka?
• Ingabe kufanele ngihlale kude nanoma yimiphi imisebenzi isikhashana?
• Kufanele ngihlale isikhathi esingakanani ngingayi kulezo zinto?
• Ingabe kuzodingeka ngigqoke i-splint noma i-brace?

Umyalezo Wokugcina Wokuya Nasekhaya

I-bursitis ye-elbow yisimo esivamile esingabangelwa umsebenzi wakho noma izinto ozithandayo. Kungaba yinto ekhungathekisayo uma kufanele ubhekane nobuhlungu emisebenzini yakho yansuku zonke. Kodwa-ke, i-bursitis yisimo esivame ukuphola ngokushesha futhi esingadingi ukwelashwa okukhethekile.

Into ebaluleke kakhulu ukungazinaki izimpawu ezintsha - ikakhulukazi ubuhlungu noma ukuvuvukala. Ukuthatha ikhefu elifushane emsebenzini obangele i-bursitis yakho ngokuvamile yikho konke okudingeka ukwenze ukuze welaphe izimpawu zakho.

Ungesabi, landela imiyalelo kadokotela, futhi uzolulama maduze!

i- olecranon bursitis, ubuhlungu bendololwane, ukuvuvukala kwendololwane, i-bursa, ukwelashwa kwe-bursitis, i-septic bursitis, ubuhlungu bendololwane