Ake sifunde kabanzi ngale ndawo ekhethekile (i-Ethmoid Sinus) ekhaleni lakho nasebusweni.

Wake wazibuza ukuthi ngabe kunezimbobo ezincane eziningi, noma izikhala, ebusweni bethu? Kungenzeka ukuthi uke wezwa ngalokhu uma unomkhuhlane, ikhala elicijile, noma ikhanda elibuhlungu. Namuhla sizokhuluma nge-`(Ethmoid Sinus)`, etholakala ebusweni bethu futhi idlala indima ebaluleke kakhulu. Ukuze sibe neqiniso, yiziphi lezi, zikuphi, zenzani, luhlobo luni lwezifo ezingabangelwa yizo, nokuthi ungazithola kanjani ziphilile.

Iyini le sinus ye-ethmoid?

Kalula nje, ama-sinuses akho e-ethmoid angenye yezimbobo ezine ezibhangqiwe ebusweni bakho, ezibizwa ngokuthi ama-sinuses e-paranasal. Lawa ma-sinuses e-paranasal afaka:

• Ama-sinus angaphambili kuzo zombili izinhlangothi zebunzi lakho
• Umlingiswa wethu oyinhloko, i-Ethmoid Sinuses
• Ama-sinuses e-sphenoid (ama-sinuses e-sphenoid)
• Futhi "Ama-Maxillary Sinuses" kuzo zombili izinhlangothi zezihlathi.

Zonke lezi zinambuzane zisebenza ndawonye njengohlelo lokukhipha amanzi. Lolu hlelo yilona oluvumela i-mucus ukuthi iphume ekhaleni lakho, ithwale amagciwane kanye nezinto ezibangela ukungezwani komzimba. Ukuze kube sobala, njengezinye i-paranasal sinuses, i-ethmoid sinuses yakho ikhipha i-mucus ingene ekhaleni lakho. Zitholakala phakathi kwamehlo akho, ngemuva kwebhuloho lekhala lakho.

Kwenzekani nge-ethmoid sinus?

Ama-sinuses akho e-ethmoid ayingxenye yenethiwekhi ehlanza umoya owuphefumulayo. Aphinde akhiqize i-mucus. Le-mucus yiyo egcina izicubu ezingaphakathi kwekhala lakho zimanzi futhi ziphilile. Cabanga nje, zonke izinto eziyingozi ezingena ekhaleni lakho, njengothuli namagciwane, zibhajwa kule-mucus, bese iphuma ekhaleni lakho kanye ne-mucus. Iningi labantu licabanga ukuthi i-mucus yinto engathandeki neze, akunjalo? Kodwa empeleni, i-mucus iyisibonakaliso esihle sokuthi uhlelo lwakho lwe-sinus lusebenza kahle futhi lususa izinto ezingase zikugulise.

Akukhona lokho kuphela, i-ethmoid sinus yakho kucatshangwa ukuthi yenza eminye imisebenzi eminingana:

• Ngenxa yokuthi lezi zimbobo ze-sinus azinalutho, ziyasiza ekunciphiseni isisindo sekhanda lakho .
• Uma ikhanda lakho lishaya okuthile, lokhu kungasiza ekumunceni umonakalo obusweni bakho ngenxa yomthelela .
• Futhi, lawa ma-sinuses ethmoid angasiza ekunikezeni izwi lakho ubumnandi nokujula okuyingqayizivele (ukuzwakala kwezwi) .

Zitholakalaphi izinsini ze-ethmoid?

Ama-sinuses akho e-ethmoid atholakala ngaphakathi kwethambo lakho le-ethmoid. Leli yithambo eliyisikwele elifana nesiponji elihlukanisa umgodi wekhala lakho nobuchopho bakho kanye neso lakho.

Zicabange unamandla okubona njenge-X-ray. Uma ume phambi kwesibuko, uzobona ukuthi ama-sinuses akho e-ethmoid atholakala ngemuva kwebhuloho lekhala lakho, phakathi kwamehlo akho. Enye i-sinus ye-ethmoid ikwesobunxele sebhuloho lekhala lakho, kanti enye ikwesokudla.

Kodwa, awuboni nje kuphela imigodi emibili engenalutho egcwele umoya. Ngoba ngaphakathi kwe-sinus ngayinye ye-ethmoid kuneminye imigodi emincane embalwa, noma "amaphakethe," abizwa ngokuthi amaseli omoya. Umuntu omdala angaba nalawa maseli omoya asukela kwamathathu kuya kwayishumi nesishiyagalombili (3-18) ohlangothini olulodwa. Sekukonke, ama-sinus akho e-ethmoid angabamba umoya ophakathi kwamamililitha amabili kuya kwamathathu (lokho cishe ingxenye yethisipuni).

Isakhiwo salezi zinto sinjani?

Ama-sinuses akho e-ethmoid angahlukaniswa izingxenye ezimbili eziyinhloko. Lokhu kuhlukaniswa kusekelwe ezindleleni ezahlukene ezikhipha ulwelwesi oluvela kuma-sinuses e-ethmoid luye emgodini wamakhala. Zonke lezi zindlela zibizwa ngokuthi i-Ostiomeatal Complex.

• Ama-Ethmoid Sinuses Angaphambili: Amanye ala ma-air sac e-ethmoid aphuma ngomhubhe obizwa ngokuthi i-Hiatus Semilunaris. Lena futhi indlela ama-front sinuses ebunzini lakho kanye nama-maxillary sinuses ezihlathini zakho aphuma ngayo kulo mhubhe. Amanye aphuma ngesakhiwo esibizwa ngokuthi i-Ethmoidal Bulla.
• Ama-Posterior Ethmoid Sinuses: Lawa maseli ageleza esikhaleni esibizwa ngokuthi i-Sphenoethmoidal Recess. Lokhu kutholakala ngaphakathi kwesakhiwo esibizwa ngokuthi i-Superior Meatus. Ama-sphenoid sinuses, atholakala ngaphakathi kwekhanda lakho, nawo ageleza kulesi sikhala.

Lesi sakhiwo empeleni siyinkimbinkimbi kancane. Into ebalulekile okufanele uyikhumbule ukuthi ama-sinuses akho e-ethmoid akhipha ama-mucus ezindleleni ezithile. Ngezinye izikhathi, abelana ngezindlela ezifanayo namanye ama-sinuses. Lezi zindlela zisiza ukugcina ama-mucus egeleza futhi zisize umoya ungene futhi uphume uma uphefumula ngekhala lakho.

Yiziphi izimo nezifo ezivamile ezithinta lesi sitho somzimba?

Ngokuvamile, izinkinga zibangelwa umkhuhlane, ukungezwani komzimba, kanye nesimo esibizwa ngokuthi i-ethmoid sinusitis . Lokhu kuvuvukala, okusho ukuvuvukala nokubomvu, ngezinye izikhathi kungaholela ezifweni. Khumbula, lezi zindlela ezivamile lapho umoya ugeleza khona kanye nokuphuma koketshezi oluphuma ema-sinuses akho zincane kakhulu. Ngakho-ke, uma zivuvukala ngenxa yokuvuvukala, amagciwane angabanjwa ngaphakathi futhi abangele izimpawu ezicasulayo.

Ngokuvamile, lezi zimo azibangeli izinkinga ezinkulu futhi azixazululeki zodwa ngokuhamba kwesikhathi.

Kodwa-ke, yize izimila ezingavamile, ezingenabungozi, ezingaphambi komdlavuza, nezinomdlavuza zingavela nasezintuthwini ze-ethmoid. Kodwa-ke, lokhu akuvamile kakhulu.

Yiziphi izimpawu/izimpawu ezibonisa ukuthi okuthile akusebenzanga kahle?

Izimpawu zokutheleleka ezithinta ama-sinuses akho e-ethmoid zingafaka:

• Ubuhlungu beso noma ukuvuvukala okuzungeze iso
• Ikhanda elibuhlungu
• Ukulahlekelwa yiphunga (i-Anosmia)
• Ukuzwa ubuhlungu noma ingcindezi endaweni yebhuloho lekhala
• Impumulo egobhozayo (impumulo egobhozayo)
• Ukuminyana kwekhala

Okubalulekile: Uma ngokuzumayo uqala ukubona i-double (diplopia) ngaphandle kwesixwayiso, kungaba uphawu lwesimila ku-ethmoid sinus. Uma lokhu kwenzeka, kufanele ubonane nodokotela ngokushesha.

Ngiphilile kanjani?

Indlela engcono kakhulu yokugcina ama-sinuses akho e-ethmoid enempilo ukuhlala kude nezinto ezibangela ukungezwani komzimba futhi uthathe izinyathelo zokuhlala uphilile. Lokhu kuhlanganisa ukugeza izandla zakho njalo, ukulala ngokwanele, nokudla ukudla okunempilo.

Uma unezimpawu ze-ethmoid sinusitis, kunezinto ezimbalwa ongazenza ekhaya ukuze uthole impumuzo:

• Sebenzisa ukunisela ngamakhala ukuze uhlanze ama-sinuses akho e-ethmoid noma unciphise ukuminyana.
• Sebenzisa i-humidifier ukuze uthambise futhi welaphe izicubu ezivuvukele.
• Ukuze unciphise ukuvuvukala, thatha imithi yokunciphisa ubuhlungu ethengiswa ngaphandle kwemithi kadokotela (ama-NSAID) (isib. i-ibuprofen) njengoba uqondiswe udokotela wakho.
• Sebenzisa izifutho ze-steroid zamakhala (isib., lezo eziqukethe i-fluticasone) njengoba kuqondiswe udokotela wakho ukuze unciphise ukuvuvukala.

Uma izimpawu zakho zingathuthuki ngemva kwamasonto amabili noma uma ziba zimbi kakhulu, qiniseka ukuthi ubona udokotela.

Okokugcina, izinto okufanele uzikhumbule (Umyalezo Wokuya Ekhaya)

Ngokuvamile, akudingeki ukhathazeke ngama-sinuses e-ethmoid ngaphandle kokuthi unesifo esifana nokuvuvukala. Ngokuvamile uma unezimpawu zomkhuhlane noma i-sinusitis usola ukuthi unenkinga ye-paranasal sinus. Ngenhlanhla, abantu abaningi bangaba ngcono ngemithi yasekhaya. Kodwa-ke, uma isimo singabi ngcono, sekuyisikhathi sokubona udokotela.

Okwamanje, ukwazi ukuthi ama-Ethmoid Sinuses akho asebenza kanjani kuzokusiza ukuthi uqonde indlela emangalisayo ama-Paranasal Sinuses akho asebenzisana ngayo ukuze akugcine uphilile! Ngakho-ke, ungakhohlwa ukunakekela kahle laba bangane bakho abancane, kodwa ababaluleke kakhulu!

I- sinus ye-Ethmoid, i-sinusitis, ukuminyana kwamakhala, umkhuhlane, ikhanda elibuhlungu, ukulahlekelwa yiphunga, ukunisela kwamakhala