Ingabe nawe unenkinga yokuzikhulula? Lokhu kungaba ukushaywa yindle!

Ingabe ngezinye izikhathi kudingeka ulinde amahora amaningi ukuze uye endlini yangasese? Ingabe uzizwa usuthi, kodwa ukuhamba kwakho kwamathumbu akuphumi kahle? Noma uzizwa sengathi amathumbu akho awakapheli nhlobo izinsuku eziningi? Lezi akuzona izinto okufanele uzishaye indiva. Namuhla sizokhuluma ngesimo abantu abaningi abahlushwa yiso buthule, kodwa esingalawulwa kalula uma unolwazi olufanele. Lokho ukuthinteka kwamathumbu, noma ngokwezokwelapha, isimo esibizwa ngokuthi (i-Fecal Impaction) .

Kuyini ukuthinteka kwendle? Masiqonde kalula!

Kalula nje, ukushaywa yindle kwenzeka lapho uqunjelwa kakhulu , futhi ungakwazi ukunyakaza kwamathumbu nsuku zonke, bese indle inamathela emathunjini akho amakhulu noma emathunjini amakhulu . Cabanga ngayo njengepayipi elinodaka olunamathele kulo, futhi amanzi awagelezi kulo. Ngamanye amazwi, noma uzizwa sengathi unendle e -rectum yakho, umuzwa kanye nenqubo yokuyikhipha kungabizwa nangokuthi ukushaywa yindle.

Ubani othinteka kakhulu yilesi simo?

Eqinisweni, ukuminyana kungenzeka kunoma ubani wanoma yimuphi ubudala. Kodwa-ke, kunezinhlobo ezithile zabantu okungenzeka kakhulu ukuthi bathinteke. Lawa yilawa:

• Abantu asebekhulile: Ikakhulukazi labo abahlala emakhaya asebekhulile. Lesi simo singabangelwa ukungasebenzi kahle komzimba kanye nezifo ezithile.
• Izingane ezincane: Ezinye izingane zilawula ukuhamba kwazo kwamathumbu, kungaba ngoba zivilapha kakhulu ukuya endlini yangasese noma ngezinye izizathu. Le nkinga ingavela nakulezo zimo.
• Abantu abanezinkinga zokuhamba: Ukuhlala phansi kungabangela ukungasebenzi kahle kwamathumbu kanye nokuqunjelwa.
• Abantu abanezifo ezithile zezinzwa: Isibonelo, abantu abanezifo ezifana nesifo i-Alzheimer's , isifo sikaParkinson , kanye ne-dementia nabo basengozini enkulu.

Cabanga nje, umkhulu uSiripala wasedolobhaneni lakithi. Usenenkinga yokuhamba kancane manje. Uma ehlala esihlalweni usuku lonke, naye uthola lokhu kuqunjelwa njalo. Uma kungelashwa kahle, kungaqhubekela ekubeni ukuminyana.

Uyini umehluko phakathi kokuqunjelwa kanye nokuthinteka yindle?

Abantu abaningi bayadida lokhu kokubili. Ukuqunjelwa yilapho unenkinga yokuphuma kwendle. Lokho kusho ukuthi awuphumi indle nsuku zonke, uzwa ubuhlungu uma uphuma indle, ukuphuma kwendle eqinile njengezigaxa. Kodwa-ke, uma lokhu kuqunjelwa kuqhubeka, uma kungelashwa kahle, indle iyanqwabelana kancane kancane emathunjini, iba lukhuni njengetshe, futhi awukwazi ukuyidlulisa ngokwemvelo nganoma iyiphi indlela. Yilokho okubizwa ngokuthi ukuqunjelwa kwendle . Okusho ukuthi, ukuqunjelwa yisigaba sokuqala senkinga, kanti ukuqunjelwa kwendle yisigaba sayo esibi kakhulu.

Sivame kangakanani lesi simo?

Lokhu kuvame kakhulu kunalokho ongakucabanga, ikakhulukazi phakathi kwabantu asebekhulile emakhaya asebekhulile.Ucwaningo luthole ukuthi cishe ingxenye yabantu inokuqunjelwa. Izizathu eziyinhloko zalokhu ukuncipha komsebenzi womzimba, ezinye izifo zemizwa, kanye nemiphumela emibi yemithi.

Ukushaywa yindle kuwuthinta kanjani umzimba wakho?

Ukuqunjelwa kungabangela ukungakhululeki okuhlukahlukene emzimbeni wakho. Lokhu kungakhululeki kubangelwa kakhulu yindle egcwalisa amathumbu futhi ibangele ukucindezeleka.

• Ungase uzwe ubuhlungu esiswini sakho kanye/noma emhlane ongezansi .
• Isisu singase sizizwe sigcwele futhi sivuvukele .
• Ngisho noma uzizwa sengathi udinga ukuya endlini yangasese, ungase uzithole ungakwazi ukwenza kanjalo .
• Ukuzizwa usuthi kungabangela ukulahlekelwa yisifiso sokudla .
• Ungase uzizwe ukhathele noma ukhathele .

Okubaluleke kakhulu, uma lesi simo singelashwa kahle, singaholela ezimweni ezimbi kakhulu njengezilonda, i-colitis, noma ngisho nokuvaleka kwamathumbu ngokuphelele. Ngezinye izikhathi, lokhu kungaba yingozi empilweni.

Yiziphi izimbangela zokushaywa yindle?

Kunezizathu eziningana ezingabangela ukuminyana.

• Ukuqunjelwa okungapheli: Lena yimbangela eyinhloko.
• Ukungasebenzi kahle kwamathumbu: Abanye abantu banezinga eliphansi lokuhamba kwamathumbu.
• Ukudla okune-fiber ephansi namanzi anele: I-fiber namanzi kusiza indle ukuthi idlule kalula.
• Imiphumela emibi yemithi ethile: Isibonelo, imithi efana nama-painkiller (ama-Opiates) , amanye ama-antipsychotic, kanye nama-calcium channel blocker kungabangela ukuqunjelwa, okungaholela ekuqunjweni.
• Izifo noma ukulimala okuthile: Izimo ezifana nesifo samathumbu, ukulimala komgogodla , isifo i-Alzheimer's , isifo sikaParkinson, kanye ne-dementia .

Ziyini izimpawu zokushaywa yindle?

Izimpawu ezivame ukuvela yilezi:

• Ukuqunjelwa: Ukungaphumi kwamathumbu izinsuku eziningana.
• Ukungakhululeki esiswini kanye nobuhlungu.
• I-Anorexia, ukungakwazi ukudla.
• Ukuchama njalo: Lokhu kungase kubangelwe ukunyakaza kwamathumbu okugcwele okusunduza esinyeni.

Kodwa-ke, kunezimpawu ezithile ezingathi sína , futhi uma uzibona , kufanele ubonane nodokotela ngokushesha!

• Isicanucanu nokuhlanza.
• Ukuphelelwa amanzi emzimbeni: Ukulahlekelwa amanzi emzimbeni.
• Ukuphazamiseka kwengqondo noma ukudideka okuya kuba kubi: Lokhu kungenzeka ikakhulukazi kubantu abadala.
• Uhudo: Lokhu kungase kuzwakale kungavamile, kodwa inani elincane lendle ewuketshezi lingaphuma eduze kwendle eqinile nenamathele. Abantu abaningi bacabanga ukuthi lokhu uhudo, kodwa empeleni kuwuphawu olubi lokuvaleka kwamathumbu.
• Ukopha: Uma kukhona ukopha okuvela endunu.

Udokotela uhlonza kanjani lokhu?

Uma ubona udokotela, bazoqala bakubuze ngezimpawu zakho bese bekuhlola. Bangase benze ukuhlolwa kwe-rectal digital . Lokhu kungahlola indle eqinile e-rectum. Ngezinye izikhathi, uma kukhona okusolakala ukuthi ukuvaleka kusengxenyeni engenhla ye-colon, i-X-ray yesisu ingenziwa ukuqinisekisa lokhu.

Yiziphi izindlela zokwelapha ukushaywa yindle?

Ungakhathazeki, kunezindlela zokwelapha ukuklinywa. Odokotela bavame ukwenza lokhu ngezinyathelo ezintathu:

1. Ukususwa kwendle ebhajwe (Ukubola).

2. Ukususwa kwamathumbu amakhulu kusetshenziswa uketshezi.

3. Ukujwayela ukuya endlini yangasese ngesikhathi esithile (uhlelo lwamathumbu).

Kunezindlela eziningana zokwelapha kuye ngokuthi ukuqina kanye nendawo yokuvaleka:

• I-Enema: Lokhu kuhilela ukufaka uketshezi e-rectum ukuze kukhululeke futhi kukhishwe noma yisiphi isihlalo esibhajwe. Lokhu kungenziwa ehhovisi likadokotela noma ekhaya.
• Ukususwa ngosizo lomzimba: Udokotela usebenzisa umunwe ogqokile ukuze asuse indle endunu (ukususwa kwedijithali) . Noma, bahlikihla isisu bese bezama ukusunduza indle ngaphandle.
• Ama-laxative: Unganikwa uketshezi olufana ne -polyethylene glycol (PEG) ukuze uluphuze, noma ungatshelwa ukuthi usebenzise i -laxative ethengiswa ngaphandle kwemithi kadokotela (OTC) .
• Ukuhlinzwa: Uma ukuvaleka kukhulu kakhulu, ikakhulukazi uma kukhona ukopha ngenxa yesimo esifana nokubhoboka kwamathumbu , ukuhlinzwa kungadingeka.

Ngizozizwa impumuzo ngokushesha kangakanani ngemva kokwelashwa?

Uma indle isisusiwe, ubuhlungu nokungakhululeki obukuzwa esiswini sakho kuzoncipha kakhulu. Ngemva kwalokho, kubalulekile ukulandela izinyathelo zokuvimbela lokhu ukuthi kungenzeki futhi.

Yiziphi izinto eziyingozi ezingase zenzeke uma zingelashwa? (Izinkinga)

Uma ukuklinywa kungelashwa kahle, kungaholela ezinkingeni eziyingozi ngempela nezisongela ukuphila.

• Ukubhoboza kwamathumbu.
• Ukopha kwegazi.
• Ukunyakaza kwamathumbu okungalawulwa (ukungakwazi ukuzibamba).
• Izilonda.

Ngakho-ke, uma unesifo sokuqunjelwa, kubaluleke kakhulu ukuthatha isinyathelo ngaphambi kokuba kube kubi kakhulu, kunokumane ungasinaki.

Ungakuvimbela kanjani ukushaywa yindle? Ake sibone!

Izindaba ezinhle ukuthi ukuminyana kungavinjelwa kakhulu.

• Engeza ukudla okune-fiber eningi ekudleni kwakho: izinto ezifana nemifino eluhlaza, imifino, izithelo, kanye nokolweni ophelele.
• Hlala unamanzi: Phuza okungenani izingilazi ezingu-8 zamanzi ngosuku .
• Hlala umatasa: Ukuhambahamba okufushane noma ukwenza ukuzivocavoca okulula nsuku zonke kungasiza ekugcineni amathumbu akho esebenza kahle.
• Khuluma nodokotela wakho ngemithi oyiphuzayo: Uma imithi ethile ibangela ukuqunjelwa, khuluma nodokotela wakho ngakho bese wenza izinguquko uma kudingeka.

Isibonelo, uma udla isinkwa sasekuseni, ungadla okuthile okufana nesinkwa esenziwe nge-bran esikhundleni salokho. Ngesikhathi sasemini, qiniseka ukuthi ufaka isaladi eluhlaza noma isaladi yemifino nelayisi. Khumbula ukuphuza amanzi usuku lonke. Izinguquko ezincane ezifana nalezi zingenza umehluko omkhulu.

Yini okufanele uyenze uma unesifo sendle? Ungesabi!

Nakuba ukuqunjelwa kungavinjelwa, kusengenzeka. Into ebaluleke kakhulu ukuthatha isinyathelo ngokushesha nje lapho uqaphela ukuthi unenkinga, okungukuthi, ngokushesha nje lapho uzizwa ukuthi unenkinga yokuphuma indle nsuku zonke. Lokhu kungasiza ekunciphiseni ingozi yemiphumela emibi eyingozi. Uma ungumuntu ovame ukuqunjelwa, kuwumqondo omuhle ukukhuluma nodokotela wakho ngezindlela zokuvimbela ukuqunjelwa.

Kufanele uye nini kudokotela?

Uma unezinhlungu esiswini, ungakhululeki, futhi ungakwazi ukuphuma endlini yangasese , noma uma unezinye zezimpawu ezinzima esixoxe ngazo ekuqaleni, njengesicanucanu, ukuphelelwa amanzi emzimbeni, ukudideka, noma ukopha, bona udokotela ngokushesha. Ukwelapha ukuvaleka kwamathumbu kusenesikhathi kungasiza ekuvimbeleni imiphumela emibi eyingozi nesongela ukuphila.

Yimiphi imibuzo ebalulekile okufanele uyibuze udokotela?

Uma uya kudokotela, kungaba usizo ukubuza le mibuzo:

• Ingabe nginokuqunjelwa okuvamile noma ukuthinteka yindle?
• Ingabe imithi engiyisebenzisayo njengamanje ingadala ukuqunjelwa?
• Isimo sami sokuminyana sibi kangakanani?
• Ingabe ngizodinga ukuhlinzwa ukuze ngisuse lokhu?
• Yini okufanele ngiyenze ukuze ngivimbele lesi simo ukuthi singaphinde senzeke?

Ngamafuphi (Umyalezo Wokuya Ekhaya)

Ukushaywa yindle kuyisimo esibuhlungu nesingathandeki. Kodwa-ke, kunezinto eziningi ezilula esingazenza ukuze sikuvimbele. Ukudla ukudla okune-fiber eningi, ukuphuza amanzi amaningi usuku lonke, kanye nokuzivocavoca umzimba kungasiza.Ungagcina ukusebenza kahle kwamathumbu futhi ugweme izinkinga zamathumbu. Khumbula, uma uvame ukuqunjelwa, ungakushayi indiva. Bona udokotela bese uthola ukwelashwa okufanele ngakho. Khona-ke ungavimbela izimo ezinjalo ezibucayi ukuba zenzeke. Impilo yakho isezandleni zakho!

Ukuqunjelwa , Ukulimala Kwendle, Izinkinga Zamathumbu, Ukungakwazi Ukulawula Umzimba, Ubuhlungu Besisu, Impilo Yabantu Abadala