Wake wavuka ekuseni uzizwa unesiyezi, unesicanucanu, ubuhlungu, futhi unomkhuhlane, futhi awukwazi ukuhambisa umunwe? Uma lokhu kwenzeka, kunzima ukubona ukuthi unomkhuhlane noma umkhuhlane omncane. Kubalulekile ukwazi umehluko phakathi kwalokhu okubili. Nakuba kungase kubonakale kufana, empeleni kunomehluko omkhulu phakathi kwalokhu okubili.
Kalula nje, umkhuhlane uyinkinga evamile yokuphefumula evame ukungabi yingozi njengomkhuhlane. Umkhuhlane ungakwenza uzizwe ungakhululekile izinsuku ezimbalwa, kodwa umkhuhlane ungakwenza uzizwe kabi kakhulu izinsuku kuya kwamasonto. Hhayi lokho kuphela, kodwa uma umkhuhlane uba mubi kakhulu, ungaholela ezinkingeni ezinkulu zempilo njenge-pneumonia ngisho nokulaliswa esibhedlela. Ngakho-ke, ake sazi imininingwane ngalaba ababili.
Yiziphi izimpawu ezivamile zomkhuhlane?
Izimpawu zomkhuhlane zivame ukuqala ngomphimbo obuhlungu . Kodwa lomphimbo obuhlungu uphela cishe ngosuku olulodwa noma ezimbili. Bese kuqala izimpawu zamakhala. Okusho ukuthi, izinto ezifana nekhala eligobhozayo (phlegm) kanye nekhala elicijile. Ngemva kwezinsuku ezine noma ezinhlanu, ukukhwehlela nakho kuyaqala.
Abantu abadala banamathuba amancane okuthola umkhuhlane ngenxa yomkhuhlane, kodwa basengathola umkhuhlane omncane. Kodwa-ke, izingane ezincane zinamathuba amaningi okuthola umkhuhlane uma zithola umkhuhlane .
Uma unomkhuhlane, uzoba noketshezi oluningi oluphuma ekhaleni lakho ezinsukwini ezimbalwa zokuqala. Ngemva kwezinsuku ezimbalwa, lolu hlobo loketshezi luzokhula futhi lushintshe umbala. Ungakhathazeki uma uketshezi lwakho luba lukhuni futhi lube luhlaza okwesibhakabhaka. Lokhu kuvamile. Akusho ukuthi unesifo samagciwane, njengokutheleleka kwe-sinus.
Isibonelo, uma umkhuhlane wakho usuqhubeke cishe izinsuku eziyisikhombisa futhi kungekho ntuthuko, khona-ke kungaba ukutheleleka ngamagciwane. Ezimweni ezinjalo, kungadingeka ama-antibiotic. Ngakho-ke kungcono ukubona udokotela.
Ngezinye izikhathi lokho ocabanga ukuthi umkhuhlane kungaba ukungezwani komzimba (i-allergy rhinitis noma i-hay fever) noma ukutheleleka kwe-sinus (sinusitis). Uma izimpawu zakho ziqala ngokuzumayo futhi ziba ngcono phakathi nesonto, kungenzeka ukuthi umkhuhlane. Kodwa uma ungazizwa ungcono ngemva kwesonto, bona udokotela wakho ukuze abone ukuthi une-allergies noma i-sinusitis.
Yiziphi izimpawu ezivamile zomkhuhlane?
Izimpawu zomkhuhlane zivame ukuba zimbi kakhulu kunomkhuhlane futhi zivele ngokushesha . Izimpawu eziyinhloko zomkhuhlane umphimbo obuhlungu, umkhuhlane ophakeme, ikhanda elibuhlungu, ubuhlungu bomzimba nemisipha, ikhala elicijile, kanye nokukhwehlela. Ezinye izinhlobo zomkhuhlane, ikakhulukazi umkhuhlane wezingulube, nazo zingabangela ukuhlanza nohudo.
Izimpawu eziningi zomkhuhlane zizothuthuka kancane kancane zingakapheli izinsuku ezimbili kuya kwezinhlanu. Kodwa-ke, kuvamile ukuzizwa ukhathele futhi ukhathele isonto noma ngaphezulu. Enye yezinkinga eziyingozi kakhulu zomkhuhlane yi -pneumonia . Lokhu kuyiqiniso ikakhulukazi ezinganeni ezincane, asebekhulile, kanye nabantu abanesifo samaphaphu noma senhliziyo. Uma unenkinga yokuphefumula , tshela udokotela wakho ngokushesha. Esinye isibonakaliso se-pneumonia umkhuhlane ophela ngemva kosuku noma ezimbili, bese ubuya.
Njengamagciwane omkhuhlane, amagciwane omkhuhlane angena emzimbeni ngolwelwesi lwamafinyila ekhaleni, emehlweni, noma emlonyeni. Ngakho-ke njalo uma uthinta lezi zindawo, ungathola igciwane. Ngakho-ke ukugeza izandla zakho njalo ngensipho namanzi kuyindlela engcono kakhulu yokuhlala uphephile emkhuhlaneni nasemkhuhlaneni.
Ngakho-ke uhlukanisa futhi uhlonza kanjani ngokunembile lezi ezimbili?
Indlela engcono kakhulu yokubona ukuthi unomkhuhlane noma umkhuhlane ukuhlola izinga lokushisa kwakho. Umkhuhlane awuvamile ukubangela umkhuhlane ongaphezu kwama-degrees Fahrenheit angu-101 (38.3 degrees Celsius). Kodwa-ke, uma uthola umkhuhlane, ungaba phezulu kakhulu kusukela ekuqaleni futhi uzizwe ugula kakhulu. Ithebula elingezansi lizokusiza uqonde umehluko phakathi kwalokhu okubili.
| Isibonakaliso | Umkhuhlane | Umkhuhlane |
|---|---|---|
| Imfiva | Akuvamile (ikakhulukazi phakathi kwezingane) | Ngokuvamile, umkhuhlane ophezulu (ngaphezu kuka-101°F) |
| Ubuhlungu bomzimba | Kancane kancane | Ngokuvamile futhi kuzwakala kakhulu |
| Ukukhathala/Isizungu | Kancane kancane | Inamandla kakhulu, ingahlala amasonto ama-2-3 |
| Ukuqala kwezimpawu | Kancane kancane | Ngokungazelelwe nangokushesha |
| Ukuminyana kwekhala | Ngokuvamile | kungenzeka |
| Ukukhwehlela | Ngokuvamile (kungaba yi-phlegmy) | Ngokuvamile (ukukhwehlela okomile) |
| Ikhanda elibuhlungu | Akuvamile | Ngokuvamile |
Kunini lapho udinga ukubonana nodokotela?
Uma unezimpawu zomkhuhlane noma umkhuhlane, noma ezinye zezimpawu ezinzima ezibalwe ngezansi, kubaluleke kakhulu ukufuna iseluleko sezokwelapha ngokushesha .
- Umkhuhlane oqhubekayo: Uma unomkhuhlane izinsuku ezingaphezu kwezintathu, kungaba uphawu lokutheleleka ngamagciwane okudinga ukwelashwa.
- Ubuhlungu obukhulu lapho ugwinya: Uma unobuhlungu obukhulu kakhulu kunomphimbo obuhlungu ojwayelekile futhi okwenza kube nzima ukugwinya, kungaba ukutheleleka komphimbo (umphimbo obuhlungu).
- Ukukhwehlela okuqhubekayo: Uma ukukhwehlela kwakho kungapheli ngemva kwamasonto amabili kuya kwamathathu, kungaba yi-bronchitis noma i-sinusitis. I-asthma ingabangela nokukhwehlela okuqhubekayo.
- Ukuminyana kwamakhala okuqhubekayo kanye nekhanda elibuhlungu: Uma ukhipha uketshezi olujiyile oluzungeze amehlo nobuso bakho kanye nobuhlungu ngemva kwesonto, kungaba ukutheleleka ngamagciwane.
Izimpawu Eziphuthumayo
Kwezinye izimo, kungadingeka uye eMnyangweni Wezimo Eziphuthumayo (i-ETU) ngokushesha.
Kwabantu abadala:
- Ubuhlungu obukhulu besifuba
- Ikhanda elibuhlungu kakhulu
- Ubunzima bokuphefumula
- Isiyezi
- Ukudideka
- Ukuhlanza okuqhubekayo
Kwabantwana (ngaphezu kwalokhu okungenhla):
- Ubunzima bokuphefumula noma ukuphefumula ngokushesha
- Ukushintsha kombala wesikhumba okuluhlaza okwesibhakabhaka
- Ukungaphuzi uketshezi olwanele
- Ukozela okungavamile kanye nokungasebenzi
- Ukungahlaliseki noma ukukhala ngokweqile
- Izimpawu ziya ziba ngcono, bese ziphinde zibe zimbi ngokuzumayo
- Ukuvuvukala kwesikhumba okubangelwa umkhuhlane
Uma ubona noma yiziphi zalezi zimpawu, ungalibali . Yisa ingane yakho eMnyangweni Wezimo Eziphuthumayo (ETU) oseduze ngokushesha okukhulu.
Ungazigwema kanjani lezi zifo?
Indlela ebaluleke kakhulu nelula yokuvimbela umkhuhlane kanye nomkhuhlane ukugeza izandla zakho njalo. Ukuhlanza izandla zakho kahle ngensipho namanzi afudumele okungenani imizuzwana engama-20 kususa amagciwane.
Ngaphezu kwalokho, ungathola umuthi wokugomela umkhuhlane ukuze uvikeleke emkhuhlaneni wesizini. Ngokuvamile, ukuthola lo muthi wokugomela ngaphambi kokuba kuqale isizini yomkhuhlane kuzosiza umzimba wakho wakhe amasosha omzimba okulwa nomkhuhlane zingakapheli amasonto amabili, okuhlinzeka ngesivikelo. Ungacela udokotela wakho ukuthi akunike ulwazi olwengeziwe ngalokhu.
Umlayezo Wokuya Nawe Ekhaya
- Umkhuhlane kanye nomkhuhlane yizifo ezimbili. Umkhuhlane ungenza isimo sibe sibi kakhulu.
- Indlela engcono kakhulu yokuhlukanisa lezi zinto ezimbili ukukala izinga lokushisa. Ngokuvamile, umkhuhlane omkhulu kanye nobuhlungu bomzimba kuyizimpawu zomkhuhlane.
- Ukugeza izandla zakho njalo ngensipho kuyindlela enhle yokuzivikela kuzo zombili lezi zifo.
- Khuluma nodokotela wakho mayelana nokuthola umuthi wokugomela umkhuhlane ukuze uzivikele kumkhuhlane.
- Uma unezimpawu ezifana nomkhuhlane, ubuhlungu obukhulu lapho ugwinya, kanye nokukhwehlela okuqhubekayo izinsuku ezingaphezu kwezintathu, bona udokotela.
- Uma unezimpawu eziphuthumayo njengobunzima bokuphefumula, ubuhlungu obukhulu besifuba, noma ukudideka, iya eMnyangweni Wezimo Eziphuthumayo (ETU) ngokushesha.
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