Ngezinye izikhathi, kungakhathaliseki ukuthi sisebenzisa ama-shampoo amahle futhi abiza kangakanani, isikhumba sekhanda esilumayo kanye nesikhumba sekhanda esiqhekekile ngeke kume, akunjalo? Lokhu kuyacasula ngempela. Abanye abantu banamahloni ngisho nokuphuma emphakathini. Esimweni esinjalo, ukwelashwa okukhethekile okungaphezu kwe-shampoo evamile kungadingeka. Esimweni esinjalo, udokotela angase akunike i-shampoo ebizwa ngokuthi i-Fluocinolone. Ake sixoxe ngalokhu kalula nangokunembile namuhla.
Kalula nje, iyini le shampoo ye-Fluocinolone?
I-Fluocinolone iyi-shampoo ekhishwa ngodokotela kuphela. Isetshenziswa kakhulu ukwelapha isifo sesikhumba esibizwa ngokuthi i-Seborrheic Dermatitis . Cabanga ngayo njenge-dandruff enzima. Isikhumba sekhanda siba soma, sibe bomvu, futhi silume, bese isikhumba siqala ukuxebuka.
Le shampoo ingeyeqembu lemithi ebizwa ngokuthi i-Topical Steroids . Ungakhathazeki, lokhu akuyona into ongayithola ejimini uma uzwa igama elithi 'steroids'. Lena imithi esetshenziswa ngaphandle esikhumbeni ukunciphisa ukuvuvukala . Lokho okwenziwa yile shampoo ukunciphisa ukubomvu, ukulunywa, nokuvuvukala esikhumbeni bese kuphulukisa isikhumba. ESri Lanka, ingatholakala ngaphansi kwemikhiqizo efana ne-Capex.
Izinto okufanele uzitshele udokotela wakho ngaphambi kokusebenzisa le shampoo
Ngaphambi kokuba udokotela wakho akunike lo muthi, kuzodingeka abe nesithombe esiphelele sempilo yakho. Lokhu kungenxa yokuthi ezinye izimo zezokwelapha zidinga ukuqaphela okwengeziwe lapho usebenzisa lo muthi. Ngakho-ke, uma unezinye zezimo ezilandelayo, qiniseka ukuthi utshela udokotela wakho ngazo.
| Isimo sakho | Kungani kufanele utshele udokotela? |
|---|---|
| Isifo sikashukela | Lezi zinhlobo zama-steroid ngezinye izikhathi zingangena emzimbeni ngesikhumba futhi zithinte amazinga kashukela egazini. |
| Amanxeba ekhanda, ukusha, noma izindawo zomonakalo wesikhumba | Isikhumba esonakele cishe sizomunca imithi eminingi emzimbeni, okwandisa ingozi yemiphumela emibi. |
| Ukutheleleka Kwesikhumba | Ama-steroid angenza ezinye izifo zibe zimbi kakhulu, ngakho-ke ukutheleleka kudinga ukwelashwa ngokwehlukana. |
| Uma ukhulelwe noma uzama ukukhulelwa | Kufanele ubuze udokotela wakho njalo ngaphambi kokusebenzisa noma yimuphi umuthi ngesikhathi sokukhulelwa. |
| Uma ungumama oncelisayo | Kubalulekile ukuqinisekisa ukuthi umuthi udlulela enganeni ngobisi lwebele noma cha. |
| Ezinye izinto ezibangela ukungezwani komzimba | Tshela udokotela wakho uma une-allergies ku-Fluocinolone, amanye ama-steroid, eminye imithi, ukudla, noma izithasiselo. |
Uyisebenzisa kanjani kahle le shampoo?
Ukuze uthole okuningi nge-shampoo enomuthi efana nale, kubaluleke kakhulu ukwazi ukuthi uyisebenzisa kanjani ngendlela efanele.
Okubaluleke kakhulu: Le shampoo kufanele isetshenziswe kuphela ngaphandle kwesikhumba sekhanda. Ungayithathi ngomlomo noma uyifake kwenye indawo emzimbeni nganoma yisiphi isizathu.
Nansi indlela yokukwenza isinyathelo ngesinyathelo:
1. Shukumisa kahle: Shukumisa ibhodlela le-shampoo kahle ngaphambi kokusebenzisa.
2. Manzisa izinwele zakho: Okokuqala, manzisa izinwele zakho kanye nesikhumba sekhanda kahle ngamanzi.
3. Faka i-shampoo: Thatha inani elidingekayo le-shampoo bese ulifaka ekhanda lakho, ulihlikihle kuze kube yilapho likhipha amagwebu. Kubaluleke kakhulu ukulifaka ekhanda lakho kunezinwele zakho.
4. Shiya imizuzu emi-5: Faka i-shampoo bese uyishiya ezinweleni zakho cishe imizuzu emi-5 , ngaphandle kokuthi udokotela wakho akutshele okuhlukile. Lesi yisikhathi esithathayo ukuze umuthi usebenze umlingo wawo esikhumbeni sakho.
5. Hlanza kahle: Ngemva kwemizuzu emi-5, hlanza izinwele zakho kanye nekhanda lakho kahle ngamanzi ahlanzekile. Ungashiyi lutho olusele nge-shampoo.
6. Geza izandla zakho:Uma usuqedile konke lokhu, geza izandla zakho kahle ngensipho.
Ezinye izinto okufanele uzikhumbule:
- Ungangeni emehlweni: Uma le shampoo ingena emehlweni akho, hlanza amehlo akho kahle ngamanzi ahlanzekile amaningi ngokushesha.
- Ungandisi umthamo: Ungasebenzisi izikhathi ezingaphezu kwezikhathi udokotela wakho akutshele zona. Ukwenza kanjalo ngeke kukwenze uzizwe ungcono ngokushesha, futhi esikhundleni salokho kuzokwandisa amathuba okuba nemiphumela emibi.
- Ungambozi ikhanda lakho: Ungambozi ikhanda lakho ngethawula noma ngesivalo seshawa ngenkathi usebenzisa i-shampoo, ngaphandle kokuthi udokotela wakho ekutshele ukuthi wenze kanjalo.
- Uma kunikezwa izingane: Kudingeka ukunakekelwa okukhethekile uma usebenzisa lokhu ezinganeni ezincane. Ngakho-ke, landela iseluleko sezokwelapha.
Yini okufanele uyenze uma uphuthelwa umthamo noma uthatha imithi eminingi kakhulu?
Uma uphuthelwa umthamo
Uma ukhohlwa ukusebenzisa i-shampoo ngolunye usuku, ungakhathazeki. Yisebenzise ngokushesha nje lapho ukhumbula. Kodwa-ke, uma sekuyisikhathi somthamo wakho olandelayo, yeqa umthamo ongawusebenzisi bese uwusebenzisa ngesikhathi esihleliwe kuphela. Ungalokothi usebenzise umthamo ophindwe kabili.
Ukweqisa umthamo
Uma ucabanga ukuthi usebenzise lokhu kakhulu ngengozi, noma uma othile ekugwinyile, shayela ngokushesha i-National Poisons Information Centre e-Colombo National Hospital . Noma uye eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela esiseduze.
Masiqaphele nemiphumela emibi.
Njenganoma yimuphi umuthi, lokhu kungabangela imiphumela emibi kwabanye abantu. Akuwona wonke umuntu oyitholayo. Kodwa-ke, kubalulekile ukuqaphela lokhu.
| Ukuhlukaniswa kwemiphumela emibi | |
|---|---|
| 🚨 Izinto okufanele uzitshele udokotela wakho ngokushesha | |
| Ukusabela kokungezwani komzimba | Ukuqubuka kwesikhumba, ukulunywa okukhulu, ukuvuvukala kobuso, izindebe noma ulimi, ubunzima bokuphefumula. |
| Isikhumba esinciphile noma ukuphuka kalula | Uma isikhumba lapho kusetshenziswa khona umuthi sincane futhi sizwakala sengathi siphukile noma ngabe kukhona okuncane okusithintayo. |
| Izimpawu zokutheleleka kwesikhumba | Uma isikhumba sekhanda siba bomvu, sivuvukele, sizizwa sifudumele, noma ubuhlungu bukhula. |
| Ama-blisters amancane azungeze umgodi wezinwele | Kuvela amabhamuza amancane, abomvu, agcwele ubomvu azungeze izimbotshana zezinwele. |
| 🙂 Ngokuvamile akuyona into embi kakhulu (kodwa uma iqhubeka, tshela udokotela wakho ) | |
| Ukulunywa okuncane, ukubomvu, noma ukoma | Ukungakhululeki okuncane endaweni yomjovo. |
| Ukukhula kwezinwele okungavamile | Ukukhula kwezinwele okungalindelekile endaweni yokufaka isicelo. |
Lolu hlu aluhlanganisi yonke imiphumela emibi engaba khona. Uma uhlangabezana nanoma yini engavamile, khuluma nodokotela wakho ngayo.
Uligcina kanjani ibhodlela le-shampoo liphephile?
- Gcina kude nezingane nezilwane ezifuywayo.
- Gcina ekamelweni lokushisa (phakathi kwama-degrees Celsius angu-20-25). Vikela ekushiseni noma ekubandeni okukhulu.
- Ngemva kokusebenzisa, vala isivalo sebhodlela ngokuqinile.
- Ngemva kwezinyanga ezimbili, lahla noma iyiphi i-shampoo esele ebhodleleni.
Uma izimpawu zakho zingathuthuki, noma ziba zimbi kakhulu, qiniseka ukuthi ubona udokotela wakho futhi.
Umlayezo Wokuya Nawe Ekhaya
- Lona umuthi onqunywe udokotela. Ngakho-ke, sebenzisa kuphela njengoba uyalelwe udokotela futhi isikhathi esinqunyiwe.
- Lena i-shampoo nje efakwa ngaphandle ekhanda. Ungalokothi uyiphuze.
- Tshela udokotela wakho nganoma yiziphi ezinye izimo zezokwelapha onazo (ikakhulukazi isifo sikashukela, izifo) kanye nanoma yimiphi eminye imithi oyiphuzayo.
- Qaphela imiphumela emibi emibi (ukungezwani komzimba, ukuncipha kwesikhumba). Uma ubona noma yikuphi kwalokhu, funa iseluleko sezokwelapha ngokushesha.
- Lo muthi ungowakho kuphela. Ungawubelani nabanye abantu, noma ngabe unezimpawu ezifana nezami.
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