Konke mayelana nokungezwani komzimba: Kungani umzimba wami uvele ulunywa futhi uthuthumela?

Ingabe ngezinye izikhathi uzibuza ukuthi kungani amehlo akho eqala ukulunywa ngokuzumayo, amehlo akho eba bomvu futhi alunywe, noma umzimba wakho uqala ukuba buhlungu? Mhlawumbe kungenxa yokuthi uthinte uthuli, uthinte ikati lakho, noma udle ukudla okuthile. Abantu abaningi bacabanga ukuthi lokhu kuyinto evamile, kodwa lokhu yilokho esikubiza ngokuthi "ukungezwani komzimba." Akuyona into okufanele uyesabe, kuyisimo esivamile kakhulu. Ake sixoxe ngalokhu kusukela ekuqaleni, ngamazwi alula.

Kalula nje, kuyini lokhu kungezwani komzimba?

Ukungezwani komzimba kwenzeka lapho uhlelo lokuzivikela lomzimba wakho, uhlelo lokuzivikela komzimba , lusabela ngokweqile entweni engeyona ingozi ngempela. Cabanga ngomzimba wakho njengezwe, kanti uhlelo lwakho lokuzivikela komzimba luyibutho lalelo zwe. Ngokuvamile, leli butho lilwa nezitha zangempela ezifana namagciwane namagciwane angena emzimbeni.

Kodwa amasosha omzimba anamandla kakhulu kubantu abane-allergies. Bacabanga ukuthi izinto ezingenabungozi njengothuli, impova, nokudla okuthile (esikubiza ngokuthi 'i-allergens') yizitha zangempela.

Bese leli butho liqala ukulwa nalelo "sitha". Kulokhu kulwa , amakhemikhali anjenge -histamine akhishwa emzimbeni. Kungenxa yala makhemikhali ukuthi uthola izimpawu ezifana namaqhubu, ikhala eligobhozayo, ukulunywa, amaqhubu, namehlo abomvu.

Yiziphi izinto eziyinhloko esingaba nazo i-allergy?

Ama-allergen angatholakala ezindaweni eziningi ezahlukene ezisizungezile. Akuwona wonke umuntu one-allergy ezintweni ezifanayo. Umuntu oyedwa angase abe ne-allergy othulini, kanti omunye angase abe ne-allergy ekudleni i-shrimp. Nazi ezinye zezinhlobo ezivame kakhulu ze-allergen.

Uhlobo olubi kakhulu lokungezwani komzimba: i-Anaphylaxis

Esikhathini esiningi, izimpawu zokungezwani komzimba azizimbi kakhulu. Kodwa-ke, ngezinye izikhathi, ukungezwani komzimba kungabangela isimo esibi kakhulu, ngisho nesisongela ukuphila esibizwa ngokuthi i-anaphylaxis . Lesi yisimo esiphuthumayo sezokwelapha.

Izimpawu ezibucayi ze-anaphylaxis:

• Ubunzima bokuphefumula, umuzwa wokuqina esifubeni
• Ubunzima bokukhuluma noma ukugwinya ngenxa yokuvuvukala komphimbo, ulimi, noma izindebe
• Ukuqubuka noma ukubomvu emzimbeni wonke
• Ukuzizwa udidekile, uzizwa sengathi ungase ulahlekelwe ingqondo
• Ukuhlanza, ubuhlungu besisu
• Ukushaya kwenhliziyo okusheshayo noma okubuthakathaka
• Ukuzizwa wesaba kakhulu futhi ukhathazekile

Lesi simo sivame kakhulu kubantu abane-allergy ekudleni okuthile (amakinati, ukudla kwasolwandle), ukulunywa yizinambuzane, kanye nemithi ethile.

Kufanele simbone nini udokotela?

Uma usola ukuthi une-allergy, kubaluleke kakhulu ukubona udokotela, ikakhulukazi ezimweni ezilandelayo:

• Uma uzwa izimpawu ze-anaphylaxis okukhulunywe ngazo ngenhla, kuyisimo esiphuthumayo. Yiya ku-ETU ngokushesha.
• Uma izimpawu zakho zokungezwani komzimba zingenakukwazi ukulawulwa ngemithi etholakala ngaphandle kwemithi kadokotela.
• Uma uvame ukuthola izimpawu zokungezwani komzimba ngemva kokudla ukudla okuthile .
• Uma ukungezwani komzimba kwakho kwenza kube nzima ukwenza imisebenzi yakho yansuku zonke .
• Uma uba nezimpawu zokungezwani komzimba ngenxa yomuthi osanda kuwuqala, xhumana nodokotela owunike umuthi ngokushesha.

Udokotela uhlonza kanjani ukuthi kukhona ukungezwani komzimba?

Uma ubona udokotela, uzokubuza imibuzo embalwa. Mayelana nezimpawu zakho, ukuthi zivela nini, ukuthi yini ezenza zibe zimbi kakhulu, njll. Ngemuva kwalokho bazokwenza ukuhlolwa ngokomzimba, futhi uma kudingeka, benze izivivinyo ezithile ukuze bathole ukuthi yini ngempela ekwenza ungezwani nomzimba.

Ukuhlolwa Kwesikhumba

Lesi yisilingo esivame kakhulu. Lapha, kufakwa ithonsi elincane kakhulu le-allergen okusolwayo esikhumbeni sesandla sakho, bese kusetshenziswa inaliti encane ukuhlaba isikhumba kancane. Akubuhlungu. Phakathi nemizuzu eyi-15-20, uma une-allergy kokuthile, indawo izoba bomvu kancane, ivuvuke, futhi ilume, njengokulunywa umiyane.

Ukuhlolwa Kwegazi

Kunezikhathi lapho ukuhlolwa kwesikhumba kungenzeki kwabanye abantu (isibonelo, abantu abanezimo zesikhumba ezinzima). Ezimweni ezinjalo, kuthathwa isampula yegazi bese ithunyelwa elabhorethri ukuze kulinganiswe inani lama-antibodies egazini lakho akhiqizwe ngokumelene ne-allergen.

Ukuhlolwa kokungezwani nokudla

Uma usola ukuthi une-allergy yokudla, udokotela wakho uzokutshela ukuthi uyeke ukudla lokho kudla amasonto ambalwa (Elimination Diet). Uma izimpawu zakho ziphela, uzokutshela ukuthi uzame ukudla lokho kudla futhi. Uma izimpawu zakho zibuya, kusho ukuthi ungase ube ne-allergy kulokho kudla. Ungazami lezi zinto wedwa, futhi njalo yenza kanjalo ngaphansi kweseluleko sikadokotela .

Yiziphi izindlela zokwelapha i-allergies?

Nakuba ukungezwani komzimba kungelapheki ngokuphelele, kunezindlela eziningi zokwelapha ezisebenzayo ezingakusiza ukulawula izimpawu zakho futhi uphile impilo evamile.

1. Gwema izinto ezibangela ukungezwani komzimba: Lena yinto ebaluleke kakhulu. Uma une-allergy yothuli, gcina ikhaya lakho lihlanzekile. Uma une-allergy ye-shellfish, gwema ukudla i-shellfish.

2. Imithi:

• Ama-antihistamine: Lawa asetshenziswa kakhulu. Avimba ikhemikhali ebizwa ngokuthi i-histamine, ebangela izimpawu ezifana nokulunywa, ukuqubuka, kanye nekhala eligobhozayo.
• Ama-Corticosteroids: Lawa uhlobo lwe-steroid. Afika ngesimo sokufutha kwamakhala, ama-inhaler, kanye nama-creams asetshenziswa endaweni yokwelapha. Anciphisa ukuvuvukala nokuvuvukala okubangelwa ukungezwani komzimba.
• Ama-Decongestant: Ukuqeda ukuminyana kwamakhala.
• I-Epinephrine Ephuthumayo: Uma usengozini yokusabela okukhulu kokungezwani komzimba (i-anaphylaxis), udokotela wakho angase akunike ipeni yokujova ngokuzenzakalelayo. Lokhu kufanele kusetshenziswe esimweni esiphuthumayo. Ngisho noma uyisebenzisa, kufanele uye esibhedlela ngokushesha.

3. Ukwelashwa nge-immunotherapy:

Lokhu ukwelashwa kwesikhathi eside. Kulokhu, unikezwa inani elincane kakhulu le-allergen njengoba imijovo ye-allergy iqhubeka isikhathi esithile. Lokhu kusiza amasosha omzimba wakho "ukujwayela" i-allergen. Ngokuhamba kwesikhathi, umzimba wakho ngeke usabele kakhulu kuyo.

Ungaphila kanjani nokungezwani komzimba? (Izindlela zokuvimbela)

Kunezinto eziningi ongazenza wena ukuze ulawule ukungezwani komzimba.

• Gcina ikhaya lakho lihlanzekile: Faka uthuli okungenani kanye ngesonto. Ukusula ngendwangu emanzi kuzonciphisa ukwakheka kothuli. Geza izingubo zokulala kanye nama-pillowcases ngamanzi ashisayo. Uma kungenzeka, sebenzisa i-vacuum cleaner enesihlungi se-HEPA.
• Qaphela ngezikhathi zokuvuthwa kwempova ephezulu: Amazinga empova aphezulu kakhulu ekuseni nakusihlwa. Nciphisa isikhathi sakho ngaphandle ngalezi zikhathi. Geza umzimba wakho futhi ushintshe izingubo zakho ngemva kokuphuma ngaphandle.
• Qaphela ngokudla: Uma une-allergy yokudla, buza ngezithako lapho uthenga ukudla esitolo.
• Gcina idayari yokungezwani komzimba: Bhala phansi izinsuku, ukuthi udlani, nokuthi uya kuphi uma uhlangabezana nezimpawu zokungezwani komzimba. Lokhu kungakusiza ukuthi uthole ukuthi yini ebangela ukungezwani komzimba kwakho.