Ingabe nawe unenkinga yokudla igalikhi? Ake sifunde nge-Garlic Allergy!

Igalikhi iyisithako esibalulekile emakhishini ethu ukuze singeze ukunambitheka nephunga ekudleni kwethu. Kodwa-ke, abanye abantu abayithandi nhlobo legalikhi. Ngisho nokudla igalikhi encane, noma ukuyithinta, kungabangela ukusabela okuhlukahlukene kokungezwani komzimba. Kungabangela ubunzima bokuphefumula kanye nokuqubuka. Namuhla sizokhuluma ngaleli gciwane legalikhi, noma `(Ukusabela Kwegalikhi)`. Kubalulekile futhi ukukhumbula ukuthi lesi simo singavela kubantu banoma yimuphi ubudala.

Kuyini Ukungezwani Ne-Garlic?

Kalula nje, ukungezwani komzimba negalikhi kuyindlela engafuneki amasosha omzimba wakho asabela ngayo kugalikhi. Amasosha omzimba wethu kufanele asivikele ezifweni. Kodwa ngezinye izikhathi, lolu hlelo luphambanisa into engenangozi, njengegalikhi, nesitha esiyingozi . Yilapho-ke lezi zimpawu zokungezwani komzimba zivela khona.

Into ebalulekile ukuthi kunezinto ezimbili ezibizwa ngokuthi i-garlic allergy kanye ne-garlic allergy. Ungazididanisi lezi zinto ezimbili.

• Ukungezwani Negazi: Lokhu kwenzeka lapho amasosha omzimba wakho esabela kugalikhi. Ama-antibodies akhiwa emzimbeni futhi kukhishwa amakhemikhali ahlukahlukene. Izimpawu ngezinye izikhathi zingaba zimbi kakhulu . Zingathinta noma yiluphi uhlelo, okuhlanganisa isikhumba, uhlelo lokuphefumula, uhlelo lokujikeleza kwegazi, kanye nohlelo lokugaya ukudla.
• Ukungabekezelelani negalikhi: Lokhu kuvame ukuhlotshaniswa nohlelo lwakho lokugaya ukudla . Amasosha omzimba awathinteki nhlobo. Izimpawu ezifana nokuqunjelwa, ubuhlungu besisu, isicanucanu, kanye nesifo sohudo zivame kakhulu. Lokhu kufana nomuntu one-"IBS (irritable bowel syndrome)``, noma isimo lapho abanye abantu bengakwazi ukugaya ubisi (ukungabekezelelani ne-lactose). Lokhu kungenzeka nalapho umzimba untula ama-enzyme adingekayo ukugaya ukudla okuthile.

Ngakho-ke, cishe uyawuqonda umehluko phakathi kwalokhu okubili. Uma umuntu enokungezwani komzimba, izimpawu zivame ukuba zimbi kakhulu futhi zivele ngokushesha.

Kuvame kangakanani ukungezwani nogalikhi?

Uma ngikhuluma iqiniso, ukungezwani nogalikhi akuvamile kangako . Abantu abaningi banenkinga lapho bengenakukwazi ukumelana nogalikhi. Kodwa-ke, uma uzizwa ungakhululekile, kungcono ukubona udokotela ukuze uthole ukuthi ingabe ukungezwani nogalikhi noma okunye.

Ziyini izimpawu zokungezwani nogalikhi?

Lezi zimpawu zingahluka kuye ngomuntu nomuntu. Futhi, lezi zimpawu zingavela phakathi nemizuzu embalwa kuya emahoreni amabili ngemva kokudla noma ukuthinta igalikhi. Uma kwenzeka ubuthi kugalikhi, izimpawu zingathatha amahora amaningana ukuvela, futhi izimpawu azizimbi kangako.

Nazi ezinye zezimpawu ezivame kakhulu:

• Ukuqunjelwa, ukulunywa, ukushintsha kombala wesikhumba.Ngezinye izikhathi, lokhu kungenzeka hhayi kuphela endaweni lapho kuthintana khona negalikhi, kodwa futhi nasemzimbeni wonke. Abanye abantu bangase babe nesimo esibizwa ngokuthi i-contact dermatitis .
• Ukuvuvukala komlomo, ulimi, noma umphimbo. Lokhu kuyisibonakaliso esethusa kancane.
• Ubunzima bokuphefumula, ukukhwehlela.
• Ubuhlungu besisu, isicanucanu, ukuhlanza, uhudo.
• Ukushaya kwenhliziyo okusheshayo, isiyezi, ukuquleka.
• I-Anaphylaxis: Lokhu kuyisimo esiyingozi kakhulu nesisongela impilo . Kungabangela ukuphelelwa umoya ngokuzumayo, ukwehla komfutho wegazi, kanye nokulahlekelwa ukwazi.

Okubalulekile: Uma uhlangabezana nezimpawu ezinkulu zokungezwani komzimba ngemva kokudla noma ukuthinta igalikhi, ikakhulukazi ubunzima bokuphefumula noma ukuvuvukala komphimbo, shayela u-911 ngokushesha bese uthola i-ambulensi noma uye esibhedlela esiseduze. Lesi yisimo esiphuthumayo!

Ngezinye izikhathi, ukusabela kungahluka kuye ngokuthi usebenzisa kanjani igalikhi. Isibonelo, ungase ungabi nakusabela kugalikhi ophekiwe kuma-sauce noma ama-gravies. Kodwa-ke, uma udla ucezu lwegalikhi eluhlaza, ungase ube nokusabela okukhulu kokungezwani komzimba. Kodwa-ke, uma uzwa ukungakhululeki noma ubuhlungu obuvela kugalikhi, ungakuthathi kalula . Kubaluleke kakhulu ukutshela udokotela.

Kungani lokhu kungezwani negalikhi kwenzeka?

Njengoba kushiwo ngaphambili, ukungezwani nokudla kwenzeka lapho amasosha omzimba ethu ebheka ukudla okuthile njenge "zitha." Kwenzeka into efanayo ngegalikhi. Ukuze abhekane nalolu "songo," umzimba ukhipha amakhemikhali afana ne -histamine futhi udale amangqamuzana okuvuvukala. Lokhu kusabela yikho okubangela izimpawu zokungezwani nokudla.

Eqinisweni, odokotela abakaqondi kahle ukuthi kungani abanye abantu kuphela abathola lezi zinhlobo zokungezwani komzimba kanti abanye abanazo.

Uma une-allergy kugalikhi, ingabe une-allergy naku-anyanisi?

Lona umbuzo abantu abaningi abawubuzayo. Ungase ube nomzimba ongezwani nogalikhi kodwa ungabi nomzimba ongezwani no-anyanisi. Kodwa-ke, abantu abaningi banomzimba ongezwani nogalikhi kokubili . Isizathu salokhu ukuthi u-anyanisi nogalikhi bobabili bangamalungu omndeni wezitshalo ofanayo (umndeni we-Allium). Amaprotheni akuwo afana kakhulu. Ngakho-ke, umzimba wakho ungase usabele kokubili ngendlela efanayo.

Lokhu sikubiza ngokuthi yi -cross-reactivity . Ezinye izitshalo ezisondelene kakhulu negalikhi zifaka phakathi ama-leek, ama-chives, nama-shallot (u-anyanisi omncane njengo-anyanisi obomvu). Ngeke ube ne-allergy kuzo zonke izitshalo emndenini ofanayo. Kodwa-ke, ucwaningo lukhombisile ukuthi lokhu cross-reaction kungaba yinkinga kubantu abane-allergy yegalikhi.

Yiziphi izinto ezibangela ukungezwani nogalikhi?

Ezinye izinto zingandisa ingozi yakho yokuba ne-garlic allergy:

• Uma kukhona emndenini onesifo sokungezwani komzimba(Umlando womndeni wezinkinga zokungezwani komzimba).
• Uma unezimo ezifana ne -asthma noma i-eczema .
• Uma une-allergy ezitshalweni ezifanayo njengo-anyanisi, ama-chives, noma ama-leek, umuntu osabela kwenye yalezi cishe uzosabela kakhulu kugalikhi.

Izinkinga ezingaba khona zokungezwani nogalikhi

Esikhathini esiningi, ukungezwani nogalikhi akukubi ngokwanele ukuba kusongela impilo. Kodwa-ke, ngezinye izikhathi izimpawu ezinzima noma isimo esisongela impilo esibizwa ngokuthi i-anaphylaxis singavela. Ucwaningo lubonisa ukuthi ukudla noma ukuthinta ugalikhi ongaphekiwe kungabangela i-anaphylaxis kakhulu kunegalikhi ephekiwe.

Ungakuthola kanjani ukungezwani nogalikhi?

Ngokuvamile kunzima ukuxilonga ukungezwani nokudla ngoba sidla ukudla okuningi okuhlukahlukene kanye nezithako ngesikhathi esisodwa.

Ukuze kutholakale lokhu, udokotela noma udokotela wezifo ezibangelwa ukungezwani komzimba uzobuza ngezimpawu zakho futhi abukeze umlando wakho wezokwelapha. Ngaphezu kwalokho, kungenziwa ezinye izivivinyo ukuze kutholakale ukuthi igalikhi ibangela izimpawu zakho:

• Ukuhlolwa Kokuhlatshwa Kwesikhumba: Lokhu kuhilela ukubeka inani elincane kakhulu le-allergen esikhumbeni sakho, ukubhoboza okuncane, bese uhlola ukuthi kukhona yini ukusabela (njengokubomvu noma ukuvuvukala).
• Ukuhlolwa Kwegazi: Okunye ukuhlolwa kwegazi kungahlola ukuthi amasosha omzimba wakho ayasabela yini (akhiqiza ama-antibodies) ekudleni okuthile (isib. igalikhi).
• Ukuhlolwa Kwenselele Yokudla: Lokhu kwenziwa kuphela ngaphansi kokuqondisa kukadokotela, esibhedlela . Kulokhu, udokotela ukunika inani elincane likagalikhi futhi akubhekisise ngokucophelela ukuze abone ukuthi unezinkinga zokungezwani komzimba.

Isexwayiso: Ungalokothi uzame "ukudla igalikhi bese ubona ukuthi kuzokwenzekani" ekhaya wedwa. Kuphephile ukwenza lolu hlobo lokuhlolwa endaweni enezikhungo zezokwelapha ukuze ubhekane nokusabela okubi kakhulu.

Kuyingozi kangakanani ukungezwani nogalikhi?

Iningi lokungezwani nogalikhi akulona iqiniso. Kodwa-ke, kubalulekile ukukhuluma nodokotela ngezimpawu zakho futhi ugweme ugalikhi uze wazi kahle ukuthi uzwela kangakanani.

Uphatha kanjani ukungezwani nogalikhi?

Ukwelashwa okungcono kakhulu nokuwukuphela kwakho ukugwema igalikhi ngokuphelele .

Uma ngokuzumayo uba nezimpawu ezincane (njengokulunywa, amaqhubu amancane) ngemva kokudla noma ukuthinta igalikhi, ungathenga ama-antihistamine ekhemisi noma esitolo esikhulu.Kunezinhlobo eziningi zemithi enganikeza impumuzo. Isibonelo, kunemithi efana ne-`(diphenhydramine - Benadryl®)` noma `(cetirizine - Zyrtec®)`. Kodwa-ke, kuwukuhlakanipha ukufuna iseluleko sezokwelapha ngaphambi kokuyisebenzisa.

Uma kwenzeka ukusabela okubi kakhulu, sebenzisa uma kunesimo esiphuthumayo. Udokotela wakho angase akunike i-epinephrine auto-injector ephuthumayo (i-Epinephrine auto-injector - EpiPen®) . Gcina lokhu nawe futhi ukusebenzise uma kwenzeka ukusabela okubi kakhulu. Khumbula, noma ngabe usebenzisa i-EpiPen®, kufanele usafonele izinsizakalo zezokwelapha eziphuthumayo ngokushesha , ngoba umuthi ungaphela ngemva kwesikhashana.

Enye into ebalulekile okufanele uyiqaphele ukuthi igalikhi iyisithako esivamile ekudleni okuningi okupakishwe kusengaphambili nokucutshungulwe . Ngezinye izikhathi, uhlu lwezithako lungase lungasho ngokusobala ukuthi "igalikhi." Ngakho-ke, uma ungabaza, kungcono ukugwema ukudla noma ushayele umenzi.

Igalikhi isetshenziswa ezitsheni eziningi ezweni lethu nakwamanye amazwe. Ngaphambi koku-oda ukudla endaweni yokudlela, yazisa abasebenzi ukuthi unesifo sokungezwani nogalikhi. Ngemuva kwalokho bazokwazi ukukuncoma isidlo esingenagalikhi.

Nazi ezinye izinto ongazenza:

• Geza kahle noma yiziphi izinto, amabhodi okusika, imimese, kanye nezindawo zokupheka ezithintene negalikhi.
• Tshela isisebenzi sendawo yokudlela mayelana nokungezwani komzimba kwakho ngaphambi kokuthi u-ode. Umpheki angase akwazi ukulungisa ukudla kwakho ngokwehlukana noma akunikeze uhlu lokudla okuphephile.
• Uma uya ephathini noma epikinikini, tshela umninikhaya ukuthi une-allergy kugalikhi. Bangase bakwazi ukukutshela ukuthi yiziphi izithako ezisetshenzisiwe, noma bakunike isidlo esihlukile. Noma, ungaletha ukudla kwakho.
• Sebenzisa ezinye izinongo ezifana ne-paprika, i-oregano, i-cumin, ne-basil ukuze unambithe ukudla kwakho.

Ingabe ukungezwani nogalikhi no-anyanisi kungelapheka?

Iningi lokungezwani nokudla alikwazi ukwelapheka . Into engcono kakhulu ongayenza ukugwema ukudla okubangela ukungezwani nokudla nokuvimbela ukusabela kokungezwani nokudla. Futhi ulungele ukubhekana nanoma yikuphi ukusabela okungazelelwe okungase kwenzeke.

Ngezinye izikhathi izingane zingakhula zidlule ukungezwani nogalikhi kwazo njengoba zikhula. Kodwa udokotela kuphela ongaqinisekisa lokho. Ngezinye izikhathi ziyakwenza ukuhlolwa. Akuvamile ukuthi abantu abadala bakhule badlule ukungezwani nokudla.

Kuthiwani uma nginesifo sokungezwani nogalikhi?

Ukuphila nokungezwani nogalikhi kusho ukuhlala wazi ukuthi yini ekudleni kwakho . Lokhu kungaba nzima kancane, kodwa kuyinto okudingeka uyenze ukuze ugweme ukusabela okuyingozi kokungezwani nogalikhi.

Kubaluleke kakhulu ukuqaphela lokhu lapho udla ezindaweni zokudlela, emakhaya abangani, nalapho uthenga izimpahla ezitolo.Lokhu kungakusiza ukunciphisa ingozi yokudla noma ukuthinta igalikhi ngephutha. Izindaba ezinhle ukuthi ngisho nalabo abanokungezwani negalikhi bangathola izinketho eziningi ezingenayo igalikhi.

Ingabe ukungezwani nogalikhi kuhlala njalo?

Iningi lezinkinga zokudla azipheli kalula. Kodwa-ke, ngezinye izikhathi, ikakhulukazi ezinganeni ezincane, ukungezwani komzimba kungaphela. Ungalokothi uye kudokotela uyohlola ukungezwani komzimba kwakho wedwa . Yenza lokhu kuphela ngaphansi kokuqondisa kukadokotela.

Ingabe ukungezwani negalikhi kungavinjelwa?

Cha, awukwazi ukuvimbela ukungezwani komzimba negalikhi. Ungalawula kuphela ukusabela kwakho kokungezwani komzimba ngokugwema igalikhi noma ukuthatha imithi.

Uma une-allergy yegalikhi, yikuphi ukudla okufanele ukugweme?

Igalikhi iza ngezindlela eziningi, okuhlanganisa eluhlaza, ephekiwe, eyimpuphu, kanye namafutha. Ingatholakala nasekudleni okuningi okulungisiwe (okupakishiwe). Nazi ezinye zokudla ezingase zibe negalikhi okufanele uziqaphele:

• Izithako zesaladi
• Ukudla okuqandisiwe
• Isobho noma upelepele osemathinini
• Ilayisi ne-pasta ebhokisini
• Ezinye izinongo nama-sauce

Khumbula, igalikhi iyisithako esivamile , ngakho-ke kungenzeka ingabhalwa njalo kwilebula yephakheji. Uma unokungabaza, gwema ukudla noma ushayele umenzi ucingo ukuze ubuze ngezithako ezithile. Uma udla ngaphandle endaweni yokudlela, qiniseka ukuthi utshela uweta noma umpheki ngokungezwani komzimba kwakho.

Njengoba amakhambi afana ne-chives, u-anyanisi, kanye ne-shallot afana negalikhi, abanye abantu bangase bakuthole kuzuzisa ukugwema lokho kudla.

Kufanele ngimbone nini udokotela?

Uma uhlangabezana nanoma yikuphi ukusabela ngokomzimba kugalikhi (isb., amaqhubu, ukuqubuka kwesikhumba, ukuvuvukala komlomo noma kolimi), bona udokotela. Nakuba ukungezwani negalikhi kuyinto engavamile, akuyona into engenakwenzeka. Udokotela angakwazi ukuxilonga lokhu kungezwani futhi akutshele ukuthi yiziphi izindlela zokwelapha ezikulungele.

Uma ucabanga ukuthi ungaba nezimpawu zokungezwani komzimba ngenxa yegalikhi, bona udokotela noma udokotela wezifo zokungezwani komzimba. Bangakuthola isifo sakho futhi bancome ukwelashwa okungcono kakhulu. Ukwelashwa okungcono kakhulu ukugwema igalikhi, kodwa lokhu kungaba nzima ngoba igalikhi itholakala ekudleni okuningi. Uma ukuthola kunzima ukuphila ngaphandle kwegalikhi, ungacela nosizo lomeluleki wezempilo yengqondo . Bakulungele ukukusiza.

Okokugcina, khumbula lokhu (Umyalezo Wokuya Ekhaya)

Ukungezwani nogalikhi kuyinto engathinta impilo yansuku zonke yabanye abantu. Kodwa-ke, ngolwazi nokunakekelwa okufanele , lesi simo singaphathwa kahle futhi ungahlala uphilile.

• Naka izimpawu zakho. Uma uzizwa into engavamile uma udla noma uthinta igalikhi, yibhale phansi.
• Funa iseluleko sezokwelapha. Uma ungabaza, qiniseka ukuthi ubona udokotela bese uhlolwa.
• Gwema igalikhi. Uma une-allergy, kungcono kakhulu ukugwema igalikhi nokudla okuqukethe igalikhi.
• Lungela isimo esiphuthumayo. Uma une-allergy enkulu, hlala ne-EpiPen® futhi wazi ukuthi uyisebenzisa kanjani.
• Yazisa abanye. Kubaluleke kakhulu ukwazisa umndeni wakho, abangani, kanye nabasebenzi bezindawo zokudlela mayelana nokungezwani komzimba kwakho.

Awuwedwa, baningi abantu abaphila nalezi zimo. Nawe ungathola usizo oludingayo futhi uhlale uphilile!

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