Ingabe uvame ukuthola umkhuhlane futhi kuthatha isikhathi eside ukuphola? Noma ingabe uvele waqubuka ngokuzumayo ngenxa yokhilimu omusha wesikhumba owusebenzisile? Eqinisweni, ngezinye izikhathi kungaba nzima ukuhlukanisa phakathi kokungezwani komzimba kanye nesinye isimo sezokwelapha esibhekana naso nsuku zonke. Kodwa ukuqonda lo mehluko kungasiza kakhulu ekukusizeni ukuthola impumuzo ekungakhululekeni kwakho.
Ingabe sikhohliswa sicabange ukuthi kuyi-allergy?
Abantu abaningi bacabanga ukuthi noma yikuphi ukusabela okungavamile ababhekana nakho kuwukungezwani komzimba. Lokhu empeleni kuvamile kakhulu. Ake sithathe isibonelo esivela ezweni lakithi ukuze sikuqonde lokhu. Cabanga ukuthi kukhona umuntu ogama lakhe linguKumari Akka. Uhlala eqala ukuklwebha nokulunywa umzimba wakhe. Wayecabanga ukuthi lokhu kungenxa yokudla ayekudla, okungukuthi, wayenokungezwani komzimba nokudla.
"Ekuqaleni ngangicabanga ukuthi nginambitha kabi ushokoledi, ngakho ngayeka ukuwudla. Kodwa i-eczema yabuya, futhi kancane kancane yaqala ukusabalala ezandleni zami, emilenzeni, ngisho nasemathangeni ami," kusho yena.
Ekugcineni lapho ebonana nodokotela wesikhumba, wathumela uKumari kudokotela wezifo ezibangelwa ukungezwani komzimba. Zonke izivivinyo zokungezwani komzimba ayezenze lapho zazibonisa ukuthi akanazo izinkinga zokungezwani komzimba. Lokhu kusho ukuthi wayengenazo izinkinga zokungezwani komzimba nanoma yini. Odokotela bathole ukuthi isikhumba sikaKumari sonakele ngenxa yokucindezeleka ayekubhekene nakho ngemuva kokuba umyeni wakhe enesifo senhliziyo futhi kwadingeka afakelwe umshini wokushaya kwenhliziyo.
Kalula nje, akuyona yonke into eyenzeka emzimbeni ebangela ukungezwani komzimba. Ngezinye izikhathi imbangela ingaba ukucindezeleka, ukutheleleka, noma esinye isimo.
Ngobuchwepheshe, ukusabela kwe-allergy yangempela yilapho amasosha omzimba ethu esabela ngendlela engavamile entweni evame ukuba yingozi emizimbeni yethu (isib. uthuli, impova, ukudla okuthile). Phakathi nalokhu kusabela, amasosha omzimba akhiqiza inani elikhulu lama-antibodies akhethekile abizwa ngokuthi i-'Immunoglobulin E (IgE). Ukuhlolwa kwe-allergy ikakhulukazi kuhlola amazinga aphezulu e-'IgE'.
Uhlukanisa kanjani phakathi kokungezwani komzimba kanye nesinye isimo?
Nakuba kungenzeki njalo ukusho ngokuqinisekile, lezi zinto zingakusiza ukuthi unqume ukuthi une -allergy noma okunye.
1. Bheka ngokucophelela izimpawu: Ingabe umkhuhlane? Ingabe ukungezwani komzimba?
Kubalulekile ukwazi umehluko phakathi kwe-rhinitis ye-allergy kanye nomkhuhlane ovamile, njengoba izimpawu zokungezwani komzimba ezingama-85% zingalawulwa ngokwelashwa okufanele. Uma unenkinga yokuthola ukuthi iyiphi onayo, hlola leli shadi.
| Isibonakaliso | Cishe i-Allergy | Cishe umkhuhlane |
|---|---|---|
| Amehlo | Amehlo abomvu, alumayo, anamanzi | Ngokuvamile ayinawo umphumela omkhulu emehlweni |
| Uketshezi lweSotu | Uketshezi olucacile olufana namanzi lugeleza. | Ulwelwesi olujiyile, oluluhlaza, noma oluphuzi |
| Ukuluma | Impumulo elumayo, umphimbo, izindlebe | Ngokuvamile akukho ukulunywa. |
| Ezinye izici | Ukuthimula njalo | Umkhuhlane, izinhlungu zomzimba, ubuhlungu bamalunga |
2. Isikhathi nobude besikhathi kubaluleke kakhulu.
Ukuthi izimpawu sezinesikhathi esingakanani zikhona nokuthi zivela nini ngonyaka nakho kuyizinkomba ezinkulu.
- Umkhuhlane: Ngokuvamile uba ngcono ezinsukwini ezimbalwa noma ngesonto noma amabili.
- Ukungezwani komzimba: Izimpawu zingahlala amasonto noma izinyanga . Ezinye izifo zokungezwani komzimba (isib., lezo ezibangelwa impova) zinzima kakhulu ngezikhathi ezithile zonyaka (isib., lapho izimbali ziqhakaza). Ezinye (isib., lezo ezibangelwa uthuli, i-dander yezilwane ezifuywayo, amaphela ) zingaba khona unyaka wonke.
3. Ukungezwani nokudla akusikho nje ubuhlungu besisu.
Abantu abaningi bacabanga ukuthi uma ukudla kudliwa, izimpawu kuphela ubuhlungu besisu, ukuqunjelwa, kanye nesifo sohudo. Kodwa-ke, ekungezwani kokudla kwangempela, ngaphezu kwalezi zimpawu zesisu, izimpawu ezivela kwezinye izinhlelo nazo ziyaboniswa.
Isibonelo, ungase ube nobuhlungu besisu, ukulunywa, ubunzima bokuphefumula, noma ukuvuvukala kwezindebe noma ulimi. Uma unesisu esibuhlungu kuphela, kungenzeka kakhulu ukuthi kungaba ukungabekezelelani nokudla noma ubuthi bokudla kunokuba kube yi-allergy.
4. Lezi zimpawu kungenzeka zingabangelwa ukungezwani komzimba.
Abanye abazali bacabanga ukuthi ukungezwani nokudla kuyimbangela yokuxakeka nokungahlaliseki kwengane yabo. Ngokufanayo, abanye abantu bacabanga ukuthi ukungezwani nokudla kuyimbangela yezinto ezifana ne-migraines, ukukhathala kanye nokwethuka .
Kodwa-ke, ucwaningo lwesayensi lukhombisile ukuthi akuvamile kakhulu ukuthi ukungezwani nokudla kuthinte kuphela ukuziphatha noma imizwa ngaphandle kwezinye izimpawu zokungezwani nokudla (njengokuqubuka kwesikhumba noma ubunzima bokuphefumula). Ngakho-ke, uma unalezi zimpawu kuphela, kungenzeka kakhulu ukuthi imbangela akuyona ukungezwani nokudla.
Wenzani uma ungakwazi ukuyithola wedwa?
Ngezinye izikhathi, kunzima ukubona ukuthi une-allergy noma cha ngaphandle kokubona udokotela. Isibonelo esihle yi -contact allergy.
Kalula nje, kokubili i-allergy contact dermatitis (ukuvuvukala kwesikhumba okubangelwa ukungezwani komzimba) kanye ne-irritant contact dermatitis (ukuvuvukala kwesikhumba okubangelwa yinto ecasulayo esikhumbeni ngaphandle kokungezwani komzimba) kubangela isiguli ukuba sibe nezimpawu ezifanayo. Kuzo zombili izimo, isikhumba siba bomvu, silume, futhi sibe namaxolo. Ngaphandle kokuhlolwa, akunakwenzeka ukusho ukuthi lokhu empeleni kuyisenzo samasosha omzimba noma cha. Kodwa-ke, ikhambi liyafana: gwema ukuthintana nento ebangela izimpawu.
Uma uqhubeka nokuba nezimpawu zokungezwani komzimba, uma izindlela zokwelapha zasekhaya zingasizi, noma uma ungaqiniseki ukuthi kuyi-allergy noma okunye, into engcono nephephile ongayenza ukubona udokotela womndeni wakho. Uma kudingeka, angakudlulisela kuchwepheshe ukuze akuhlole ngokugcwele.
Umlayezo Wokuya Nawe Ekhaya
- Akuyona yonke indlela umzimba wakho osabela ngayo engavamile ebangela ukungezwani komzimba. Kungaba umkhuhlane ovamile, ukungagayi kahle kokudla, noma into ebangelwa ukucindezeleka.
- Ukusabela kwangempela kokungezwani komzimba kuyinqubo ehilela amasosha omzimba wethu.
- Qaphela ukuthi yiziphi izimpawu (isib., amehlo alumayo, umkhuhlane?) nokuthi zihlala isikhathi esingakanani (izinsuku, izinyanga?).
- Ukungezwani nokudla kwangempela kuvame ukubangela izimpawu eziningi kunesisu esibuhlungu (isib. ukuqubuka kwesikhumba, ubunzima bokuphefumula).
- Uma unokungabaza ngesimo sakho, hlala ubonana nodokotela ngaphandle kokuqagela. Yilokho okungcono kakhulu ongakwenza.
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