Kungenzeka ukuthi uke wabona abantu abaningi kulezi zinsuku, ikakhulukazi labo abaphila impilo ematasa kanye nentsha, besebenzisa izithasiselo zamandla ezahlukahlukene ukukhulisa amandla abo, ukunciphisa ukukhathala, nokugxila. Ungase futhi usebenzise into efana nale ngesinye isikhathi. I-Guarana iyisithasiselo esidumile kakhulu esisetshenziswa njengendawo "yemvelo" esikhundleni sekhofi. Kodwa kubalulekile ukwazi okwengeziwe ngayo ngaphambi kokuyisebenzisa ukuze uphephe.
Iyini ngempela i-Guarana?
Kalula nje, i-guarana iyisengezo esenziwe ngembewu yesitshalo esikhula ehlathini lemvula lase-Amazon. Isithako sayo esiyinhloko esisebenzayo yi- caffeine . Eqinisweni, imbewu ye-guarana iqukethe cishe i-caffeine ephindwe kabili kunebhontshisi yekhofi. Yingakho ukuthatha i-guarana kukwenza uzizwe uqabulekile, ungenaso ubuthongo, futhi ugxile kakhulu.
Kodwa into ebaluleke kakhulu okudingeka siyiqonde lapha ukuthi i-guarana akuyona imithi kadokotela, kodwa iyisengezo sokudla . Lokhu kusho ukuthi ayilawulwa ngendlela efanayo nemithi ejwayelekile. Ngakho-ke, ubumsulwa, ikhwalithi, ngisho nenani le-caffeine emikhiqizweni ye-guarana evela ezinkampanini ezahlukene kungahluka.
Ngakho-ke, uma usebenzisa i-guarana, yenza lokho ngengozi yakho. Uma unemibuzo, ungalokothi unqikaze ukukhuluma nodokotela wakho.
Izinto okufanele uzitshele udokotela wakho ngaphambi kokusebenzisa lokhu
Ngaphambi kokuba uqale ukusebenzisa i-guarana, kufanele utshele udokotela wakho uma unezinye zezimo zezokwelapha ezilandelayo, njengoba okuqukethwe i-caffeine ephezulu ku-guarana kungathintana nalezi zimo.
| Isimo/Isenzakalo | Kungani kufanele ukhathazeke? |
|---|---|
| Isifo senhliziyo, ubuhlungu besifuba, umfutho wegazi ophezulu noma ophansi, ukushaya kwenhliziyo okungajwayelekile | I-caffeine eku-guarana ingakhuphula izinga lokushaya kwenhliziyo kanye nomfutho wegazi, okungaba kubi kakhulu ezimweni zenhliziyo ezikhona. |
| Isifo sikashukela | I-caffeine ingathinta indlela umzimba olawula ngayo amazinga kashukela, ngakho-ke abantu abanesifo sikashukela kufanele baqaphele kakhulu. |
| Izinkinga zengqondo (isib. Ukukhathazeka, ukuhlaselwa uvalo) | I-caffeine iyisikhuthazi, ngakho-ke ingandisa ukukhathazeka, ukungahlaliseki kanye nokucasuka. |
| Isifo sezinso noma sesibindi | Lezi zitho zomzimba zihilelekile enqubweni yokususa i-caffeine emzimbeni. Uma ukusebenza kwazo kuphazamiseka, i-caffeine inganqwabelana emzimbeni futhi ibangele imiphumela emibi. |
| Izinkinga zokungalali | Ukusebenzisa i-guarana kungenza ukungakwazi ukulala kube kubi nakakhulu. |
| Izilonda zesisu noma izifo zesisu | Ngenxa yokuthi i-caffeine yandisa ukukhiqizwa kwe-asidi esiswini, ingenza kube kubi kakhulu ukuvuvukala kwesisu kanye nezilonda. |
| Ukukhulelwa, ukuzama ukukhulelwa, noma ukuncelisa | Akukhuthazwa ukusebenzisa i-caffeine ngokweqile ngesikhathi sokukhulelwa. I-caffeine ingadluliselwa enganeni ngobisi lwebele. Ngakho-ke, gwema ukusebenzisa i-guarana ngokuphelele phakathi nalezi zikhathi. |
Kufanele usebenzise kanjani i-Guarana?
- Phuza lokhu nengilazi yamanzi.
- Landela imiyalelo esebhodleleni noma ephaketheni. Ungalokothi uthathe okungaphezu komthamo onconywayo.
- Uma uzwa ubuhlungu besisu lapho uthatha lokhu, kuthathe kanye nokudla.
- Akukhuthazwa nhlobo ukunikeza izingane i-guarana.
Yini okufanele uyenze uma uphuza ngokweqile?
Uma ucabanga ukuthi usuthathe i-guarana eningi kunalokho okucabangayo, xhumana ngokushesha ne-National Poisons Information Centre e-Colombo National Hospital. Noma i-Emergency Treatment Unit (ETU) yesibhedlela esiseduze.Hamba. Ungakuthathi kalula lokhu. I-caffeine eningi ingaba yingozi.
Kuthiwani uma ngiphuthelwa umthamo?
Uma uphuthelwa umthamo, thatha ngokushesha nje lapho ukhumbula. Kodwa-ke, uma sekuyisikhathi somthamo wakho olandelayo, yeqa umthamo ophuthelwe bese uthatha umthamo wakho olandelayo ngesikhathi esihleliwe. Ungalokothi uthathe imithamo emibili ngesikhathi esisodwa.
Eminye imithi engase ihlangane ne-Guarana
Lokhu kubaluleke kakhulu. Uma uthatha eminye imithi, ingase ihlangane ne-guarana. Ngakho-ke, kubalulekile ukutshela udokotela wakho ngayo yonke imithi kanye nezithasiselo ozithathayo.
| Ungalokothi usebenzise lo muthi! | |
|---|---|
| Umuthi wohlobo lwe-MAOI (isib. iCarbex, i-Eldepryl, iMarplan, iNardil, iParnate) | Lena imithi evame ukunqunyelwa izimo ezifana nokucindezeleka. Uma ithathwa ne-guarana, umfutho wegazi ungakhuphuka kakhulu ngendlela eyingozi. |
| Uma usebenzisa lezi zinto, khuluma nodokotela wakho. | |
| I-Warfarin | Umuthi wokunciphisa igazi. Ukuwuthatha ne-guarana kungandisa ingozi yokopha. |
| I-Clozapine, i-Lithium | Imithi yokugula ngengqondo. I-Guarana ingandisa imiphumela emibi yalokhu. |
| Imithi ye-asthma noma yesifo senhliziyo (isib. i-Theophylline) | Ukuthatha i-guarana ngalo muthi kungandisa imiphumela emibi njengokwanda kwenhliziyo kanye nesicanucanu. |
| Ezinye izinto ezikhuthazayo | Eminye imithi yomkhuhlane, amaphilisi okwehlisa isisindo, kanye neminye imikhiqizo equkethe i-caffeine ingabangela ukucindezeleka okukhulu enhliziyweni uma ithathwa ndawonye. |
Yimiphi imiphumela emibi engaba khona?
Abanye abantu bangase babe nemiphumela emibi lapho besebenzisa i-guarana.
| Imiphumela emibi edinga usizo lwezokwelapha ngokushesha |
|---|
| Ukusabela kokungezwani komzimba - ukuqubuka kwesikhumba, ukulunywa, ukuvuvukala kobuso, izindebe, ulimi noma umphimbo. Lokhu kungaba yisimo esiphuthumayo esibangela ubunzima bokuphefumula. |
| Izinto okufanele uzitshele udokotela wakho uma ziqhubeka noma zikhathaza |
|
Khumbula, ukuthi into "ingokwemvelo" akusho ukuthi iphephile ngokuphelele kubantu. Ngisho noma yenziwe ngesitshalo, ingabangela ukungezwani komzimba kwabanye abantu, ihlangane neminye imithi, noma ibe yimbi kakhulu ezimweni zezokwelapha ezikhona.
Uma uzohlinzwa noma ukwelashwa kwamazinyo, qiniseka ukuthi utshela udokotela wakho ukuthi usebenzisa i-guarana. Ungase welulekwe ukuthi uyeke ukusebenzisa i-guarana ngaphambi kwenqubo.
Umlayezo Wokuya Nawe Ekhaya
- I-Guarana iyisengezo sokudla esingalawulwa esiqukethe inani elikhulu le-caffeine, hhayi umuthi.
- Qiniseka ukuthi utshela udokotela wakho nganoma yiziphi izithasiselo ozithathayo, ikakhulukazi izikhuthazi ezifana ne-guarana.
- Uma unezimo ezifana nesifo senhliziyo, umfutho wegazi ophakeme, noma ukukhathazeka, kufanele usebenzise i-guarana ngokuqapha okukhulu.
- Kuyingozi kakhulu ukusebenzisa i-guarana nemithi ethile, njenge-MAOIs.
- Ungacabangi ukuthi into ethile iphephile ngokuphelele ngoba nje ithi "yemvelo."
- Uma uba nezimpawu zokungezwani komzimba (ukuvuvukala kobuso, ubunzima bokuphefumula), funa usizo lwezokwelapha ngokushesha.
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