Ingabe amabele akho ngezinye izikhathi aba bomvu futhi alume? Ingabe aqhuma njengamaqhubu amancane, ome, futhi azizwe sengathi ayaxebuka? Kungaba yinto ecasulayo ngempela futhi ngezinye izikhathi kube namahloni. Kodwa into ebaluleke kakhulu okudingeka uyazi ukuthi awuwedwa. Lesi simo sivamile futhi sithinta abantu abaningi. Namuhla, sizokhuluma nge-eczema yamabele.
Kalula nje, iyini i-eczema yebele?
I-eczema yebele uhlobo lwesimo esaziwa ngokwezokwelapha ngokuthi "i-Atopic Dermatitis." Lokhu kwenzeka lapho isikhumba sakho siba soma, siqhekeke, silume, futhi ngezinye izikhathi sibe namabala. Le eczema ingavela noma kuphi emabeleni akho.
- Indawo emnyama ezungeze ingono (i-areola)
- Phakathi kwamabele amabili
- Ngaphansi kwesifuba
- Ezinhlangothini zamabele
- Noma yikuphi esifubeni
Kalula nje, uma sithola i-eczema, umsebenzi wokuvimbela isikhumba sethu uyawohloka. Cabanga ngesikhumba sethu njengodonga, olune-mortar ebamba izitini ndawonye. Uma sithola i-eczema, lolu ngqimba lwe-mortar luyaba buthaka. Isikhumba sethu siba bucayi kakhulu, some ngokushesha, futhi sisengozini enkulu yokutheleleka.
Umbuzo obaluleke kakhulu: Ingabe lokhu kuyi-eczema? Noma umdlavuza?
Lo mbuzo uyinkinga kubantu abaningi. Ngoba kukhona uhlobo olungavamile kakhulu lomdlavuza webele olunezimpawu ezifana kakhulu nomdlavuza webele. Siwubiza ngokuthi isifo sikaPaget sebele . Njengoba izimpawu zalezi zifo zombili zifana, ngezinye izikhathi kungaba nokungaqondani.
Izimpawu ezivamile yilezi:
- Ukuluma, ukuvuvukala, noma ukushintsha kombala wengono nendawo ezungezile.
- Ukuxebuka, ukuqhekeka, noma ukuqina kwesikhumba.
- Ingono egobile noma ephendukezelwe.
- Ukuphuma kwegazi okuphuzi noma okuphuma engonweni.
Kuyaqondakala ukuzizwa wesaba uma ubona lezi zimpawu. Kodwa-ke, kunomehluko ocacile phakathi kwalezi zifo ezimbili. Uma wazi lo mehluko, ungagwema ukwesaba okungadingekile. Ake sibone ukuthi yimaphi lawo mehluko.
| Isici / Umehluko | I-Eczema Yebele | Isifo sikaPaget |
|---|---|---|
| Indawo ethintekile | Ingono ivame ukuthintwa kancane kakhulu . Isikhumba esizungeze ingono (i-areola) nezinye izingxenye zebele siyathinteka. | Ngokuvamile kuqala engonweni bese kusakazekela esikhumbeni esizungezile. Ushintsho engonweni luvame ukubonakala. |
| Ukubhebhetheka | Kungavame ukwenzeka ngesikhathi esisodwa emabeleni womabili noma kwezinye izingxenye zesifuba. | Ngokuvamile kwenzeka ebeleni elilodwa kuphela . |
| Impendulo ekwelashweni | I-Eczema isabela kahle kuma-cream e-steroid, futhi izimpawu ziyancipha. | I-Eczema ayiphenduli kukhilimu okhilimu. Izimpawu zihlala zifana noma ziba zimbi kakhulu. |
Into ebaluleke kakhulu ukuthi, uma unalezi zimpawu, ungacabangi nje kuphela, kodwa bona udokotela wakho. Udokotela angakuhlola futhi anqume ukuthi yiziphi lezi zimo ezimbili onazo.
Ngokuvamile, uma kusolwa ukuthi unesifo sikaPaget, udokotela angase atuse ukuhlolwa okufana nalokhu:
- Ukuhlolwa kwebele
- Ukuhlolwa kwe-Mammogram
- Ukuskena nge-ultrasound
- Ukuskena kwe-MRI (Umfanekiso Wokuqabulana Kwamagnetic)
- Ukuthatha ingcezu encane yesikhumba ukuze iyohlolwa (i-Biopsy)
Ubani onamathuba amaningi okuthola lesi simo se-eczema?
Noma ubani onamabele angaba nalesi simo, kodwa abanye abantu basengozini enkulu kancane.
- Uma wena noma othile emndenini wakho ene-eczema .
- Uma une -asthma .
- Uma unezinkinga zemvelo ezibangelwa izinto ezifana nothuli kanye nempova.
- Uma une- hay fever/allergic rhinitis, ebangela ikhala eligelezayo kanye nokuthimula njalo.
I-Eczema ivame kakhulu. Phakathi kuka-2% no-10% wabantu abadala emhlabeni wonke bane-eczema. Ngakho-ke kuyinto evamile ukuthi ivele emabeleni akho.
Kungani sithola le eczema yebele?
Akukho sizathu esisodwa salokhu. Kuyinhlanganisela yezizathu eziningana.
1. Umsebenzi wesimiso sokuzivikela komzimba (Uhlelo Lokuzivikela Emzimbeni)
Umuntu one-eczema usabela ngokweqile ngisho nasezintweni ezincane kakhulu (njengohlobo lwensipho noma uhlobo lwendwangu). Lokhu kusabela ngokweqile kubangela ukuvuvukala nokubomvu kwesikhumba.
2. Izakhi zofuzo
Uma othile emndenini wakho ene-eczema, i-asthma, noma i-hay fever, kungenzeka kakhulu ukuthi ube nayo. I-eczema ingabangelwa futhi izinguquko ezakhiweni zofuzo ezilawula iphrotheni esiza ukugcina isikhumba siphilile.
3. Amathonya emvelo (Imvelo)
Izinto eziningi endaweni esikuyo zingaba yingozi esikhumbeni.
- Ezinye izinhlobo zensipho eziqinile
- Intuthu kagwayi, ukungcola komoya
- Izindwangu ezifana noboya
- Ezinye izinhlobo zokumboza
- Isimo sezulu esomile (somisa isikhumba)
- Isimo sezulu esishisayo nesijulukile (ukujuluka kungandisa ukulunywa)
Ake sithi ugqoke i-bra entsha, noma usebenzise uhlobo olusha lwensipho. Uma uthola ukuqubuka okufana nalokhu ngemva kokukugqoka, kungaba ukungezwani naleyo nto entsha. Sikubiza ngokuthi ``Contact Dermatitis``.
4. Ukucindezeleka
Ungase umangale ukuzwa lokhu. Yebo, ukucindezeleka kwakho kungabangela i-eczema noma kubhebhethekise i-eczema ekhona. Izinto ezifana nokukhathazeka ngokweqile nokucindezeleka zithinta ngqo impilo yesikhumba.
5. Omama abancelisayo
Omama abancelisayo nabo bangaba ne-eczema ezungeze izingono. Lesi simo singabangelwa umswakama oqhubekayo kanye nokungqubuzana.
Into ebaluleke kakhulu ukuthi i-breast eczema ayisona isifo esithelelanayo. Ayisabalali kusuka komunye umuntu kuya komunye ngokuxhumana. Ngakho ungakhathazeki ngakho.
Yini esingayenza ukulawula lokhu?
Uma lesi simo sibangelwa izici zofuzo, kungaba nzima ukuselapha ngokuphelele. Kodwa-ke, kunezinto eziningi esingazenza ukuze silawule izimpawu futhi siphile impilo evamile. Umgomo wethu kufanele kube ukunciphisa ukulunywa nokungakhululeki, ukuvimbela ukutheleleka, nokulawula ukuphinda kuvele.
Izindlela zokwelapha ongayenza ekhaya
- Gcina isikhumba sakho simanzi: Faka i-moisturizer enhle izikhathi eziningana ngosuku. Ikakhulukazi ngemva kokugeza, ukuyigcoba esikhumbeni sakho kusiza ukuvala umswakama. Ukhilimu noma amafutha aqinile kungcono kune-lotion ewuketshezi oluningi.
- Qaphela lapho ugeza: Geza ngamanzi afudumele, hhayi ngamanzi ashisayo. Ungagezi imizuzu engaphezu kweyi-10-15.
- Sebenzisa insipho ethambile: Khetha insipho ethambile noma izinto zokugeza umzimba ezingenazo amakha, udayi, noma utshwala. Imikhiqizo ethi "ayinaphunga," "ayina-allergenic," noma "yesikhumba esibucayi" iyizinketho ezinhle.
- Nakekela izingubo zakho: Gqoka amabhuleki nezingubo ezenziwe ngezindwangu ezifana nekotini ezimunca umjuluko futhi zivumele isikhumba sakho siphefumule. Izindwangu ezifana noboya nesilika zingabangela ukungezwani komzimba kwabanye abantu. Geza izingubo ezintsha ngaphambi kokuzigqoka.
- Ungaklwebhi!: Lena yinto enzima kakhulu ukuyenza. Kodwa uma uklwebha kakhulu, kulapho ukuqhuma kuba kubi kakhulu, futhi kulapho kungenzeka khona ukuthi kuphuke isikhumba bese kutheleleka. Uma ungakwazi ukumelana nokulunywa, zama ukuhlikihla indawo kancane noma ukufaka indwangu ebandayo nemanzi.
- Nciphisa ukucindezeleka: Lawula ukucindezeleka ngezinto ezifana nokuzindla, i-yoga, ukuzivocavoca, kanye nokuzibandakanya nokuzijabulisa okuthandayo.
Ukwelashwa kwezokwelapha
Uma ubona udokotela wakho, uzohlola isimo sakho bese ekubhalela ukwelashwa okufanele.
- Ukhilimu we-Hydrocortisone: Usiza ekunciphiseni ukulunywa nokubomvu. Lokhu kungathengwa emakhemisi, kodwa kuphephile ukukusebenzisa ngaphansi kweseluleko sikadokotela.
- Ama-steroid creams anikezwa ngodokotela: Uma i-eczema yakho inzima kakhulu, udokotela wakho angase akunike ama-steroid creams aqinile, amaphilisi, noma imijovo.
- Ama-Antihistamine: Uma ungakwazi ukulala ebusuku ngenxa yokulunywa, lolu hlobo lwamaphilisi lunganciphisa ukulunywa.
- Ezinye izindlela zokwelapha: Ngezinye izikhathi, eminye imithi emisha, njenge-Topical Immunomodulators (TIMs) noma ukwelashwa okulula, inganconywa.
Ingabe ukudla neziphuzo kuyakuthinta lokhu?
Akukacaci ukuthi i-eczema ihlobene kanjani nokudla. Kodwa-ke, uma une-allergy yokudla, i-eczema yakho ingase ibe yimbi kakhulu uma udla lokho kudla. Isibonelo, abanye abantu bane-allergy ezintweni ezifana namakinati, ubisi, amaqanda, ushukela, notshwala. Qaphela kancane ngalokho okudlayo. Uma uzizwa sengathi i-eczema yakho iba yimbi kakhulu ngemva kokudla ukudla okuthile, lokho kudla kungase kube kubi kuwe. Khuluma nodokotela wakho ngakho.
Ingabe ngidinga ukubona udokotela?
Yebo. Kufanele nakanjani ubonane nodokotela ezimweni ezilandelayo.
- Uma kungokokuqala uhlangabezana nalezi zimpawu.
- Uma ukuqhuma kutholakala ebeleni elilodwa kuphela .
- Uma kukhona ushintsho esimweni sengono yakho , njengokubhoboka, noma isilonda.
- Uma kukhona uketshezi oluphuzi, olunegazi, noma olunye uketshezi oluvela engonweni.
- Uma ngemva kwesonto noma amabili okunakekelwa ekhaya, kungekho ngcono noma isimo siba sibi kakhulu.
- Isikhumba silimele,Uma kukhona uketshezi oluphuzi noma ubuhlungu (lokhu kungaba izimpawu zokutheleleka).
Kubaluleke kakhulu ukuze uthule engqondweni yakho ukuhlola lezi zinto ngokucophelela bese uqinisekisa ukuthi unesifo esivamile se-eczema noma okunye.
Umlayezo Wokuya Nawe Ekhaya
- I-eczema yebele iyisimo esivame kakhulu nesicasulayo, kodwa asisibi kakhulu.
- Lesi akusona isifo esithathelwanayo, ngakho ungesabi.
- Kubaluleke kakhulu ukugcina isikhumba simanzi futhi usebenzise insipho ethambile.
- Into ebaluleke kakhulu ukuhlukanisa lokhu ne-Paget's Disease, uhlobo olungavamile lomdlavuza webele.
- Uma kukhona ushintsho engonweni yakho, uma ukuqhuma kuhlangothi olulodwa kuphela, noma uma kukhona ukuphuma kwegazi, qiniseka ukuthi ubona udokotela ngokushesha.
- Ngokunakekelwa nokwelashwa okufanele, ungasilawula kahle lesi simo futhi uphile impilo ejwayelekile.
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