Ingabe izinwele zakho zivame ukuzizwa zomile futhi zonakele? Noma ingabe ikhanda lakho liyaluma njalo, futhi ingabe libukeka njengenkwethu? Ngezikhathi ezinjengalezi, abaningi bethu bacabanga ukuthi sidinga ukwenza uhlobo oluthile lokwelashwa kwezinwele zethu. Ngakho-ke, uwoyela kakhukhunathi uyinto ejwayelekile kakhulu kulabo abafuna ukusebenzisa into yemvelo kunokusebenzisa yonke imikhiqizo yamakhemikhali etholakala esitolo. Ukufaka uwoyela kakhukhunathi ezinweleni zabo kube umkhuba kusukela ngesikhathi sogogo nomama bethu. Kodwa yiziphi izinzuzo zangempela zempilo zalokhu? Ake sithole okwengeziwe ngakho.
Yini equkethe amafutha kakhukhunathi empeleni?
Njengoba igama lisho, uwoyela kakhukhunathi uhlobo lwamafutha akhishwe kukhukhunathi. Unambitheka elimnandi kakhulu futhi elimnandi. Uwoyela kakhukhunathi uqukethe izakhiwo eziningi zemvelo ezizuzisa isikhumba sethu. Yingakho odokotela besikhumba ngezinye izikhathi bencoma uwoyela kakhukhunathi ukuze ugcine umswakama esikhumbeni futhi ulawule ukuguga kwesikhumba.
Kodwa sidinga ukuqonda lokhu. Uwoyela kakhukhunathi awunawo amavithamini noma amaminerali amaningi. Ungamafutha angu-100%. Kulawo, u-80% kuya ku-90% ungamafutha agcwele. Lokhu akuyona uhlobo olunempilo lwamafutha ongawadla ngokujwayelekile. Kodwa kungenxa yalesi sici ukuthi uwoyela kakhukhunathi uqinile ekushiseni kwegumbi, kunokuba ube uketshezi njengamanye amafutha.
Amandla e-lauric acid
Cishe ama-asidi anamafutha angu-47% ku-oyela kakhukhunathi ayi- lauric acid . Uma isetshenziswa, lokhu kungasiza ekwandiseni izinga le-cholesterol embi egazini. Kodwa-ke, uma isetshenziswa esikhumbeni, inempahla emangalisayo kakhulu. Leyo yimpahla yayo yokulwa namagciwane. Kalula nje, uma ufaka uwoyela kakhukhunathi omncane esilondeni esikhumbeni sakho, uzobulala izinto eziphilayo eziyingozi njengebhaktheriya futhi usize ekuvimbeleni izifo.
Amafutha kakhukhunathi asiza kanjani izinwele nesikhumba sekhanda?
Nakuba uwoyela kakhukhunathi ungenawo umsoco ophezulu, usiza izinwele zethu kanye nesikhumba sekhanda ngezindlela ezimbili eziyinhloko.
1. Ukuba yisithiyo esivikelayo
Okusho ukuthi, uma ufaka uwoyela kakhukhunathi ekhanda lakho, kwakha ungqimba oluvikelayo ebusweni besikhumba. Lokhu kudala isithiyo esivimbela izinto eziyingozi ukuthi zingangeni ekhanda, njengebhaktheriya nothuli, ukuthi zingangeni ekhanda. Lokhu kuvimbela isikhumba sekhanda ukuthi singalunywa futhi some. Kodwa-ke, kubaluleke kakhulu ukuthola imbangela yangempela yenkinga yekhanda lakho bese uyelapha.
2.Ukufaka umswakama
Lena inzuzo enkulu kakhulu yamafutha kakhukhunathi. Ngokungafani namanye amafutha, i-fatty acid etholakala kumafutha kakhukhunathi, ebizwa ngokuthi i-lauric acid, ingangena ijule ezinweleni bese izondla. Lokhu kusiza ekunciphiseni ukuqhekeka kwezinwele futhi kuvimbele ukuphuka kwezinwele, ikakhulukazi ezindaweni ezomile nezinomswakama.
Ukusebenzisa uwoyela kakhukhunathi: Yiziphi izinzuzo nezingozi?
Njenganoma yini, kunezinzuzo nezingozi zokusebenzisa uwoyela kakhukhunathi . Masiqonde lokhu ngokucacile.
| Ochwepheshe | Ububi |
|---|---|
| Awekho amakhemikhali okwenziwa: Siyazi kahle ukuthi yini etholakala ku-oyela kakhukhunathi, ngakho-ke kuphephile ukuyisebenzisa ngisho nasesikhumbeni esibucayi sezingane ezincane. | Ukusebenza okulinganiselwe: Uwoyela kakhukhunathi awunazo izithako zokwelapha ezisebenzayo. Ngakho-ke, awukwazi ukwelapha izifo zesikhumba ezinzima (isb. izifo zesikhunta). Uma izimpawu ziqhubeka, kufanele ubonane nodokotela. |
| Ukuqeda izimpawu: Amafutha kakhukhunathi angasiza ekunciphiseni izimpawu ze-psoriasis yekhanda, njengokulunywa, ukoma, kanye nokuqhekeka. Kodwa-ke, ayelaphi lesi simo. | Ukusabela Kokungezwani Nomzimba: Nakuba kungavamile kakhulu, abanye abantu bangase babe nokungezwani nomzimba ku-oyela kakhukhunathi. Uma uhlangabezana nanoma yikuphi ukusabela kwesikhumba njengokubomvu, ukulunywa, noma amathumba, yeka ukusebenzisa bese uthintana nodokotela. |
| Isithambisi esihle: Sithambisa izinwele kanye nesikhumba sekhanda kahle. Uma sisetshenziswa njengomuthi wokwelapha ngaphambi kokusebenzisa i-shampoo, silungisa izinwele kahle. | Izinwele azihlanzekile: Ukugeza izinwele zakho ngamafutha kakhukhunathi kuphela ngeke kususe ukungcola namafutha amaningi ekhanda lakho. Ngakho-ke, akulona indawo ye-shampoo. |
Indlela efanele yokusebenzisa uwoyela kakhukhunathi ezinweleni
Ukuze uthole okuningi ngamafutha kakhukhunathi, udinga ukuwasebenzisa ngendlela efanele.
Kungcono ukusebenzisa uwoyela kakhukhunathi omsulwa, ongawuthola ngokukhama ikhukhunathi encane njengoba kwenza omama nogogo bethu. Noma, uma uwuthenga esitolo, khetha uwoyela kakhukhunathi osezingeni elihle.
- Isinyathelo 1: Thatha uwoyela kakhukhunathi bese uwufudumeza kancane ngezandla zakho.
- Isinyathelo sesi-2: Faka ingxube esikhumbeni sakho sekhanda nasezinweleni kusukela empandeni kuya esiqongweni, bese uhlikihla isikhumba sekhanda sakho ngeminwe yakho cishe imizuzu emi-5.
- Isinyathelo 3: Ngemva kwemizuzu engaba ngu-30, hlanza izinwele zakho kahle usebenzisa i-shampoo yakho evamile. Uma izinwele zakho zomile kakhulu, ungazishiya ubusuku bonke uzigeze ekuseni.
Into ebaluleke kakhulu ukusebenzisa uwoyela kakhukhunathi njengomuthi wokwelapha ngaphambi kokusebenzisa i-shampoo. Ukuwusebenzisa ngemva kokugeza izinwele kungenza izinwele zakho zibe namafutha amaningi futhi kwandise ukuqoqana kokungcola nokungcola.
Umlayezo Wokuya Nawe Ekhaya
- Uwoyela kakhukhunathi uyisithako semvelo esisiza ukufumisa nokuvikela izinwele kanye nesikhumba sekhanda.
- I-asidi ye-lauric equkethwe kuyo ingena ijule emgodleni wezinwele futhi iyondle, inciphise ukuphuka nokoma kwezinwele.
- Nakuba kusiza ekunciphiseni izimpawu zezifo zesikhumba ezifana ne-psoriasis, akulona ikhambi lalesi sifo.
- Uma unezinwele ezibuhlungu kakhulu, noma amanxeba angapholi noma amathumba ekhanda lakho, ungazami ukuyelapha ekhaya futhi nakanjani bonana nodokotela wakho ukuze akunike iseluleko.
- Ukuze uthole okuningi ngamafutha kakhukhunathi, kungcono kakhulu ukuwasebenzisa njengomuthi wokwelapha ngaphambi kokusebenzisa i-shampoo.
💬 Comments (0)
Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.
Engeza amazwana akho