Ingabe ubulokhu uhlushwa ubuhlungu benqulu isikhathi eside? Mhlawumbe uyabuzwa lapho uhamba, ugoba, noma ngisho umane ume. Usuphuze imithi futhi welashwa ngezindlela ezahlukene, kodwa ubuhlungu abukapheli ngokuphelele? Khona-ke udokotela wakho kungenzeka ukuthi ukutshelile ngenkinga engaphakathi kwenqulu yakho. Ezimweni ezinjalo, sizokhuluma ngokuhlinzwa okukhethekile, okuthuthukisiwe kakhulu okusetshenziselwa ukuthola inkinga eqondile engaphakathi kwenqulu yakho bese uyelapha.
Kalula nje, iyini i-Hip Arthroscopy?
I-arthroscopy ye-hip iwukuhlinzwa okuncane kakhulu . Kule nqubo, udokotela wakho ohlinzayo wenza izimbobo ezimbalwa ezincane, ezinombobo omncane esikhumbeni se-hip yakho bese efaka ithuluzi elikhethekile elibizwa ngokuthi i-arthroscope esijoyini sakho se-hip. Cabanga ngakho njengekhamera encane. Ikhamera kanye nokukhanya okuku-arthroscope kuvumela udokotela ukubona umonakalo ngaphakathi kwejoyini lakho le-hip kusikrini. Udokotela ube esefaka ezinye izinsimbi ezibucayi ngalezi zimbobo ezincane ukulungisa noma yimuphi umonakalo emathanjeni noma ezicutshini ezixhumene.
Njengoba le ndlela ingabandakanyi ukusikwa okukhulu, umthelela nobuhlungu emzimbeni kuncane kakhulu kunokuhlinzwa okuvamile. Leyo yinzuzo enkulu yalokhu.
Uyini umehluko phakathi kwe-Hip Arthroscopy kanye ne-Total Hip Replacement?
Lona umbuzo abantu abaningi abanawo. Lokhu kuhlinzwa okubili kuhluke ngokuphelele. Ukufakelwa i-hip esikhundleni sayo yonke kuyindlela enkulu kakhulu kunokuhlinzwa kwe-hip arthroscopy.
| I-Arthroscopy Yesinqe (Ukuhlinzwa Kwe-Keyhole) | Ukufakwa Kwesinqe Okuphelele |
|---|---|
| Isetshenziselwa ukubhekana nezinkinga ezithile ezibangela ubuhlungu benqulu noma izinkinga zokuhamba. | Uma i-cartilage esihlangwini sesigugile ngokuphelele noma uma kune-arthritis enzima, lonke ilunga lithathelwa indawo yilunga lokwenziwa . |
| Ukusikeka okuncane, njengemigobo yezinkinobhoZimbalwa kuphela ezisetshenziswayo. | Kudingeka ukusikwa okukhulu kakhulu. |
| Ukuhlinzwa kuvame ukuba ukwelashwa kokuqala okuzanywayo lapho ezinye izindlela zokwelapha (imithi, ukwelashwa ngokomzimba) zingaphumelelanga. | Kunconywa umonakalo omkhulu ongenakuphulukiswa ngezindlela ezifana ne-arthroscopy. |
Kalula nje, udokotela wakho uzozama ukwelapha i-hip joint yakho ngenkathi eyigcina ngangokunokwenzeka. Enye yezindlela ezinhle kakhulu zokwenza lokhu iwukusebenzisa inqubo ebizwa ngokuthi i-Hip Arthroscopy.
Yiziphi izimo ezingelashwa ngalokhu kuhlinzwa?
I-Hip Arthroscopy inqubo ephumelela kakhulu engakwazi ukwelapha izinkinga ezahlukahlukene ezihlobene ne-hip. Ake sibheke ukuthi ziyini.
| Isimo sezokwelapha | Incazelo elula |
|---|---|
| I-Femoroacetabular Impingement (FAI) | Lokhu kubizwa nangokuthi ukugoba kwe-hip . Lokhu kwenzeka lapho ithambo lethanga (i-femur) kanye ne-hip socket (i-acetabulum) zigudlana ngenxa yesimo esingavamile sejoyinti le-hip. Lokhu kubangela ubuhlungu kanye nokunyakaza okulinganiselwe. I-Arthroscopy ingasusa lezi zingcezu zamathambo ezikhule ngendlela engavamile futhi imise ukugoba. |
| Izinyembezi zeLabral | I-labrum iyisicubu esithambile esizungeze ilunga lesinqe. Lesi sicubu singadabuka ngenxa yengozi, inkinga yesakhiwo, noma ukulimala. Lokhu kuhlinzwa kusetshenziselwa ukulungisa lokhu kudabuka. |
| Ukususwa kwezingcezu zamathambo noma ze-cartilage ezikhululekile | Ngezinye izikhathi izingcezu ezincane zethambo noma i-cartilage zingahlala ngaphakathi kwejoyinti lesinqe futhi zibangele ubuhlungu. Lokhu kungasuswa kalula ngalokhu kuhlinzwa. |
| I-Dysplasia Yesinqe | Lokhu kusho ukuthi ithambo lethanga alingeni kahle ethanjeni lethanga. Lokhu kuhlinzwa kusiza ukuxazulula ezinye zezinkinga eziphakama ngenxa yalokhu. |
| Ukulimala kwemisipha | Uma imisipha exhumanisa imisipha namathambo idabuka ngengozi, lokhu kuhlinzwa kungayinamathisela kabusha ethanjeni. |
Yini okufanele uyenze ngaphambi kokuhlinzwa?
Udokotela wakho ohlinzayo uzochaza lokhu kuwe, kodwa ngokuvamile kufanele uqaphele okulandelayo:
- Ukuyeka imithi ethile: Tshela udokotela wakho ngayo yonke imithi oyithathayo (kufaka phakathi amavithamini kanye nemithi yamakhambi). Kubaluleke kakhulu ukwazisa udokotela wakho uma uthatha imithi yokunciphisa igazi.
- Ukuyeka ukubhema: Uma ubhema, kubaluleke kakhulu ukuyeka ngaphambi kokuhlinzwa. Ukubhema kubambezela ukuphola kwenxeba.
- Nciphisa ukusetshenziswa kotshwala: Utshwala bunganciphisa igazi, ngakho gwema ukuphuza utshwala ngaphambi nangemva kokuhlinzwa.
- Ukuzila Ukudla: Udokotela wakho uzokweluleka ukuthi ungadli noma uphuze amahora amaningana (ngokuvamile cishe amahora ayi-12) ngaphambi kokuhlinzwa.
Kwenzekani ngemva kokuhlinzwa?
I-arthroskopiya yesinqe imvamisa inqubo yokulaliswa esibhedlela ngaphandle kwesibhedlela, okusho ukuthi akudingeki uhlale esibhedlela izinsuku eziningi.
Ngemva kokuhlinzwa, kuzodingeka wenze okulandelayo:
- Gqoka i -brace ekhethekile yesinqe cishe amasonto amathathu.
- Sebenzisa izinduku zokusikela amasonto ambalwa. Kungcono ukungabeki isisindo emlenzeni ohlinzwe, okungenani ngesonto lokuqala.
- Faka iqhwa ekulimaleni bese ugcina umlenze uphakeme.
- Gcina inxeba lihlanzekile futhi limboziwe.
- Sebenzisa imithi yobuhlungu (ngokuvamile ama-NSAID ) enqunywe udokotela wakho ngenxa yobuhlungu.
- Kuze kube yilapho inxeba selipholile, sebenzisa ishawa esikhundleni sesitsha samanzi uma ugeza.
Into ebaluleke kakhulu ukwelashwa ngokomzimba ngemva kokuhlinzwa. Lokhu kubalulekile ukuze kutholakale amandla nokunyakaza esinqeni. Lokhu kungathatha amasonto ambalwa kuya ezinyangeni eziningana.
Kuthatha isikhathi esingakanani ukuphulukiswa?
Iningi labantu liqala ukuzizwa lingcono ngemva kwamasonto ayisithupha, kodwa isikhathi esithathwayo ukuze ululame ngokugcwele sincike esizathu sokuhlinzwa kwakho.
- Amaviki 1-2: Kuzodingeka usebenzise izinduku zokusibekela.
- Ngemva kwamasonto amabili: Uzokwazi ukuhamba kancane futhi ubeke isisindo emlenzeni wakho.
- Cishe izinyanga ezintathu: Ngokuvamile ungabuyela ekuzivocavoceni okunzima noma kwezemidlalo ngemva kwezinyanga ezintathu.
Uma unomsebenzi wasehhovisi, kufanele ukwazi ukubuyela emsebenzini cishe ngesonto elilodwa noma amabili. Kodwa-ke, kubalulekile ukukhuluma nodokotela wakho ngaphambi kokuqala noma yimuphi umsebenzi obeka ingcindezi ezinqeni zakho.
Uma unalezi zimpawu, bona udokotela ngokushesha.
Uma uhlangabezana nanoma yiziphi izimpawu ezingezansi ngemva kokuhlinzwa, shayela udokotela wakho ngokushesha noma uye eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela.
| Izimpawu zesixwayiso okufanele uziqaphele | |
|---|---|
| 🚨 | Ukopha ngokweqile noma ubuhlungu obungabekezeleleki obuvela ekusikweni. |
| 🚨 | Ukucanuzela nokuhlanza okuqhubekayo. |
| 🚨 | Umkhuhlane , ukuvuvukala, ukubomvu , noma ukuphuma koketshezi okufana nobomvu eduze kwesilonda (lezi yizimpawu zokutheleleka). |
| 🚨 | Ukuba ndikindiki noma umuzwa wokushisa embotsheni, ethangeni, noma onyaweni. |
I-Hip Arthroscopy inqubo yokuhlinzwa ephumelela kakhulu futhi ethuthukisiwe esetshenziselwa ukwelapha izimo ezahlukahlukene ezibangela ubuhlungu be-hip. Ingakusiza ukuthi ululame ngokushesha, wehlise ubuhlungu, futhi ubuyele empilweni yakho evamile. Uma unale nkinga, ungangabazi ukukhuluma nodokotela wakho ngayo bese ukhetha ukwelashwa okufanele wena.
Umlayezo Wokuya Nawe Ekhaya
- I-Hip Arthroscopy iwukuhlinzwa kwe-keyhole okusetshenziselwa ukulungisa izinkinga ngaphakathi kwejoyinti lesinqe.
- Njengoba kungekho ukusikwa okukhulu, ubuhlungu buncane futhi isikhathi sokululama sincane .
- Ingalapha izimo eziningi, njenge-FAI, ukudabuka kwe-labrum, kanye nokususwa kwezingcezu zamathambo ezikhululekile.
- Ukwelashwa ngokomzimba kubalulekile ngemva kokuhlinzwa. Lena yindlela kuphela yokubuyisela ukusebenza okugcwele kwesinqe.
- Uma uzwa izimpawu ezifana nomkhuhlane, ubuhlungu obukhulu, noma ukuvuvukala ngemva kokuhlinzwa, yazisa udokotela wakho ngokushesha .
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