Imizimba yethu idinga izakhamzimba ezahlukahlukene ukuze ihlale iphilile. I-Magnesium ingenye yezakhamzimba ezibaluleke kakhulu. Kodwa-ke, njenganoma yini enye, i-magnesium eningi kakhulu ingabangela izinkinga, futhi i-magnesium eningi kakhulu ayilungele umzimba. Yingakho siyibiza ngokuthi i-hypermagnesemia. Lesi yisimo esingavamile, kodwa kubalulekile ukuqaphela.
Kuyini i-Hypermagnesemia? Kalula nje...
Kalula nje, i-hypermagnesemia yilapho une-electrolyte magnesium eningi egazini lakho. Ngokuvamile, asinayo i-magnesium eningi egazini lethu. Iningi le-magnesium esiyimuncayo ligcinwa emisipheni nasemathanjeni ethu. Sidinga le magnesium kukho konke kusukela ekusebenziseni amandla kuya ekulungiseni i-DNA yethu kuya ekwakheni amathambo.
I-magnesium eningi emzimbeni wethu ihlungwa yizinso zethu. Inani elincane kuphela lale minerali elikhishwa emchameni. Ngakho-ke, uma izinso zisebenza kahle, izinso zingakhipha ngisho nenani elikhulu le-magnesium eningi. Kodwa-ke, uma umuntu onenkinga yezinso ethatha imithi equkethe i-magnesium, kungenzeka kakhulu ukuthi athole lokhu kungalingani kwama-electrolyte.
Odokotela abavamisile ukuhlola amazinga e-magnesium, ngakho kungaba nzima ukuthola lesi simo. Futhi, izimpawu zokuqala zingafana nezezinye izifo. Kodwa-ke, kungcono ukuqaphela nokuselapha kusenesikhathi. Ngaphandle kwalokho, uma kuvela i-hypermagnesemia enzima, ingaba yingozi empilweni. Kodwa-ke, izimo ezincane zobuthi be-magnesium ngokuvamile azidingi ukwelashwa.
Ziyini izimpawu ze-hypermagnesemia?
Abantu abanezimo ezincane zalesi simo bangase bangabi nazimpawu. Umfutho wegazi ophansi (ukwehla komfutho wegazi) ongalawulwa ngemithi kungaba uphawu lokuqala. Ezimweni eziphakathi noma ezinzima, izimpawu ze-hypermagnesemia zingafaka:
- Isiyezi
- Isicanucanu
- Ukudideka, ukulahlekelwa ukwazi
- Ubuthakathaka
- Ubunzima bokuphefumula
Cabanga nje, uzizwa unesizungu nje, noma uzizwa sengathi uzohlanza. Nakuba lokhu kungase kubonakale njengezinto ezivamile, uma lezi zimpawu ziqhubeka, ikakhulukazi uma unesifo sezinso, kubalulekile ukufuna iseluleko sezokwelapha.
Kungani sithola i-hypermagnesemia? Ziyini izimbangela?
Ukwehluleka kwezinso kuyimbangela eyinhloko nevame kakhulu ye-hypermagnesemia. Ngaphezu kwalokho, kungase kube nezinye izimbangela:
- Isifo sika-Addison
- Ukuntuleka kwe-adrenal, okusho ukuthi umzimba awukhiqizi i-cortisol eyanele.
- Ukubhujiswa kwamaseli abomvu egazi (i-Hemolysis)
- Ukwanda kwamazinga e-calcium egazini (i-Hypercalcemia)
- I-Hypothyroidism
- Isifo samathumbu esivuvukalayo
- Ukulimala okubangelwa izingozi, ukushaqeka, noma ukusha
- Eminye imithi yokwelapha isifo sengqondo equkethe i-lithium
- Ukusetshenziswa isikhathi eside kwemithi yokunciphisa i-acid noma imithi yokuhlanza equkethe i-magnesium. (Isibonelo, abanye abantu bangase bathathe njalo imithi yokunciphisa i-acid equkethe i-magnesium yesifo sofuba. Le ngozi ikhona uma isetshenziswa njalo.)
- Ukusebenzisa ama-enema aqukethe i-magnesium.
- Ukusebenzisa imikhiqizo ethile ecebile nge-magnesium engathengwa ekhemisi, njenge-Epsom salts.
- Ekwelapheni i-eclampsia ngesikhathi sokukhulelwa.
Ubani osengozini enkulu yalesi simo?
Izici eziyinhloko eziyingozi zokuthuthukisa i-hypermagnesemia ukuba nesifo sezinso esibi noma esingamahlalakhona kanye nokudla imikhiqizo equkethe i-magnesium. Ngakho-ke, uma unezinkinga zezinso, kubaluleke kakhulu ukwazisa udokotela wakho ngemithi oyiphuzayo, kanye nanoma yimaphi amavithamini engeziwe owaphuzayo.
Yiziphi izinkinga ezingaba khona ngenxa yalesi simo?
Uma inani le-magnesium emzimbeni liphezulu kakhulu (ubuthi be-magnesium), okungukuthi, lapho isimo siba sibi kakhulu, izimpawu ezifana nalezi:
- Ukozela
- Ikhanda elibuhlungu
- Ukuqunjelwa
- Imisipha noma isinyi esikhubazekile
- I-Coma, okusho ukungazi lutho
- I-Arrhythmias ingaholela ekuhlaselweni yinhliziyo noma ekumisweni kwenhliziyo.
Lezi zimpawu zibonisa ukuthi lokhu kungaba yingozi kangakanani. Yingakho sithi funa iseluleko sezokwelapha uma ubona noma yiziphi izinguquko emzimbeni wakho, noma ngabe zibonakala zincane.
Odokotela bakuthola kanjani i-hypermagnesemia?
Odokotela basebenzisa ukuhlolwa kwegazi ukuqinisekisa lesi simo. Uma izinga le-magnesium egazini liphakeme kunama-milligram angu-2.6 nge-deciliter (mg/dL), kubhekwa njenge-hypermagnesemia. Izinga le-magnesium elijwayelekile liphakathi kuka-1.7 no-2.3 mg/dL.
Amazinga e-Hypermagnesemia ahlukaniswa kanje:
- Okuncane: Ngaphansi kuka-7 mg/dL
- Okumaphakathi: 7 mg/dL kuya ku-12 mg/dL
- Okubi kakhulu: okukhulu kuno-12 mg/dL
Ngaphezu kwalokho, udokotela wakho angase acele ukuhlolwa kwegazi okwengeziwe kanye nokuhlolwa komchamo ukuze kuhlolwe ukusebenza kwezinso zakho, kanye ne-electrocardiogram (EKG) ukuze kuhlolwe noma yikuphi ukungahambi kahle kwesigqi senhliziyo.
Kuphathwa kanjani lokhu?
Uma izinso zakho zisebenza kahle futhi ungenazo izimpawu, cishe awudingi ukwelashwa. Okudingeka ukwenze nje ukuyeka ukuthatha imithi equkethe i-magnesium. Khuluma nodokotela wakho ngeminye imithi ongayithatha esikhundleni salokho.
Odokotela belapha i-hypermagnesemia ngoketshezi lwe-IV kanye nemithi efakwa emthanjeni . Isibonelo, ama-diuretics (njenge-furosemide) asiza izinso ukuthi zikhiphe i-magnesium. I-Calcium gluconate ingasiza ngezinkinga zakho zokuphefumula. Ngezinye izikhathi, i-dialysis ingadingeka ukuze kususwe i-magnesium ngokushesha emzimbeni wakho.
Uma inhliziyo namaphaphu akho kudinga ukwesekwa, ungangeniswa egunjini lokunakekelwa okujulile (ICU) .
Kufanele ngimbone nini udokotela?
Uma unezimpawu ze-hypermagnesemia, bona udokotela ngokushesha. Qiniseka ukuthi utshela udokotela wakho nganoma yiziphi izithasiselo noma eminye imithi oyiphuzayo.
Ungabuza udokotela imibuzo efana nale:
- Ingabe ngisengozini yokudlula ngokweqile i-magnesium?
- Ingabe ngidinga ukwelashwa?
- Yini okufanele ngiyisebenzise esikhathini esizayo esikhundleni semithi yokunciphisa i-acid noma imithi yokuhlanza equkethe i-magnesium?
- Ngingasakwazi yini ukudla ukudla okucebile nge-magnesium?
Yini okufanele ngiyilindele uma ngine-hypermagnesemia?
Ukubikezela kwalesi simo kuncike ebunzimeni besimo sakho. I-hypermagnesemia encane ngokuvamile ayinangozi, kodwa izimo ezinzima zingaba yingozi empilweni.
Ingabe lokhu kungavinjelwa?
Yebo, usokhemisi wakho kanye nabanye abahlinzeki bezempilo bangakusiza ukuvimbela i-hypermagnesemia. Bangaqinisekisa ukuthi imithi oyiphuzayo ayikubeki engozini yalesi simo. Ukwazi izimpawu zobuthi be-magnesium kungakusiza ukuthi wazise udokotela ngokushesha nje lapho uqala ukuzwa izimpawu.
Yikuphi ukudla okufanele ngikugweme uma ngine-hypermagnesemia?
Ukudla okuningi kucebile nge-magnesium. Ezinye izibonelo yilezi:
- Ibhanana
- Ubhontshisi omnyama
- I-broccoli
- Ilayisi elinsundu
- Imifino eluhlaza
- Inyama nokudla kwasolwandle
- Amantongomane afana nama-alimondi nama-cashew
- Imbewu
- Okusanhlamvu okuphelele
Khuluma nodokotela wakho ngokuthi yikuphi ukudla okuhle kuwe nokuthi yikuphi okufanele ukugweme.
I-Hypermagnesemia yisimo esivamile esiwela ngaphansi kwesigaba esithi "into enhle kakhulu." Nakuba i-magnesium isiza ngemisebenzi eminingi emizimbeni yethu, eningi kakhulu yayo ingabangela izinkinga. Ngezinye izikhathi, imithi oyithatha ngaphandle kwemithi kadokotela ongazi ukuthi ingabangela amazinga akho e-magnesium akhuphuke. Ngakho-ke, kubalulekile ukukhuluma nomhlinzeki wakho wezempilo mayelana nokuthi yimiphi imithi ephephile kuwe.
Okokugcina, izinto okufanele uzikhumbule (Umyalezo Wokuya Ekhaya)
I-Hypermagnesemia iyizinga eliphezulu kakhulu le-magnesium egazini. Nakuba lesi kuyisimo esingavamile, siyingozi kakhulu kubantu abanesifo sezinso.
- Izimpawu: Ukuzungeza, isicanucanu, ubuthakathaka, kanye nobunzima bokuphefumula kungase kube khona. Ezimweni ezimbi kakhulu, kungaba yingozi empilweni.
- Izimbangela: Imbangela eyinhloko ukwehluleka kwezinso. Ngaphezu kwalokho, eminye imithi (ikakhulukazi imithi yokunciphisa i-asidi kanye nemithi yokuhlanza equkethe i-magnesium) kanye nezinye izimo zezokwelapha nazo zingaba yizimbangela.
- Ukuhlolwa Nokwelashwa: Lokhu kutholakala ngokuhlolwa kwegazi. Ukwelashwa kungafaka phakathi ukuyeka ukudla okune-magnesium, ukunikeza uketshezi nemithi ngemithambo yegazi uma kudingeka, futhi mhlawumbe nokuhlanza igazi.
- Ukuvimbela: Tshela udokotela wakho ngayo yonke imithi oyiphuzayo, okuhlanganisa noma yimaphi amavithamini owaphuzayo. Funa iseluleko sezokwelapha ngokushesha uma uba nanoma yiziphi izimpawu.
Uma uneminye imibuzo mayelana nalokhu, ungesabi ukubuza udokotela wakho. Ukuze sihlale siphilile, sidinga ukunakekela imizimba yethu, akunjalo?
👩🏽⚕️ Imibuzo eyengeziwe (ama-FAQ)
💬 Ingabe i-hypermagnesemia iyisifo esibangelwa yi-magnesium eningi emzimbeni?
Yebo! I-magnesium ibalulekile ukuze imizwa nemisipha yethu isebenze kahle. Kodwa uma leli nani egazini likhuphuka ngaphezu kwezinga elijwayelekile (1.7 - 2.2 mg/dL), lingabangela ukuthi umzimba wonke usebenze 'kancane' futhi libangele ngisho nenhliziyo ukuthi iyeke ukushaya. Lokhu kubizwa ngokuthi isimo esiyingozi kakhulu esinobuthi.
💬 Ingabe ukudla kwenza amazinga e-magnesium emzimbeni akhuphuke ngendlela eyingozi kangaka?
Akekho ongandisa ukungenisa kwakhe i-magnesium kangaka ngokudla ukudla (ngoba izinso zikhipha okungaphezulu ngomchamo). Lokhu kwenzeka kakhulu lapho isiguli 'esinenkinga yezinso' sithatha 'ama-laxative' noma 'ama-antacid' amaningi kakhulu ekhemisi ngaphandle kweseluleko sikadokotela!
💬 Yiziphi izimpawu isiguli esizizwayo uma lokhu kukhula? Iyini indlela yokwelapha?
I-Magnesium inciphisa ijubane layo yonke into emzimbeni, ngakho-ke ekuqaleni umzimba uzwa ukozela okungabekezeleleki, ukukhathala, kanye nobuthakathaka bemisipha. Bese kuthi, uma kuba kubi kakhulu, ukuphefumula kube nzima futhi ukushaya kwenhliziyo kuyehla. Myise esibhedlela ngokushesha bese umnikeza enye 'iCalcium Gluconate' (umjovo we-calcium) ukuze wehlise ngokushesha amandla aleyo magnesium enobuthi abe yi-zero.
I- Magnesium, i-hypomagnesemia, isifo sezinso, ama-electrolyte, izimpawu, ukwelashwa, amaminerali
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