Skip to main content

Ingabe uthola amabhamuza amancane esikhumbeni sakho? Ake sixoxe ngama-Keratin Plugs!

Ingabe uthola amabhamuza amancane esikhumbeni sakho? Ake sixoxe ngama-Keratin Plugs!

Wake waphawula ukuthi unamaqhubu amancane, ngezinye izikhathi aqinile ezingalweni zakho ezingaphezulu, emathangeni, noma ezinqeni? Angabukeka njengesikhumba senkukhu. Abantu abaningi bayakhathazeka kancane uma bebona lokhu, becabanga, "Kuyini lokhu? Ingabe kuyiqhubu?" Kodwa lawa akuzona iziqhubu. Namuhla sizokhuluma ngesimo sesikhumba esivamile kodwa esiphazamisayo esibizwa ngokuthi ama-Keratin Plugs .

Ziyini lezi zi-Keratin Plugs?

Kalula nje, ama-keratin plugs amaqhubu amancane noma ama-blister akheka ebusweni besikhumba sakho. Ngokuvamile amhlophe, apinki, noma anombala ofanayo nesikhumba sakho. Uyazi ukuthi akheka kanjani? Isikhumba sethu sinezimbobo ezincane ezibizwa ngokuthi ama-hair follicles . La maqhubu akheka lapho lawo maqhubu ezinwele evaleka ngamaseli esikhumba afile kanye nephrotheni ebizwa ngokuthi i-keratin .

I-Keratin yinto ekhiqizwa yimizimba yethu ngokwemvelo. Isikhumba sakho, izinwele, nezinzipho kuqukethe le keratin. Ngakho-ke ibalulekile emzimbeni.

Nakuba la ma-keratin plugs angavela noma kuphi emzimbeni, avame ukubonakala ezingalweni ezingaphezulu, emathangeni nasezinqeni. Avame kakhulu ezinganeni nakubantu abadala abasebasha. Avame kakhulu ngesikhathi sokuthomba .

Into ebalulekile ukuthi lezi akuzona izinduna. Ngakho-ke, ngokuvamile azidingi ukwelashwa okukhethekile. Kodwa-ke, uma ukhathazekile ngokubonakala kwazo, noma uma zingapheli, noma uma sezisakazekele ezindaweni eziningi, kungcono ukubona udokotela ukhulume naye. Akufanele neze uzame ukususa lezi zimbobo ze-keratin ngokwakho, ngokuzicindezela, akunjalo? Ukwenza kanjalo kungalimaza isikhumba futhi kubangele ngisho nezibazi.

Ubani onamathuba amaningi okuthuthukisa ama-keratin plugs?

Ama-plug e-Keratin empeleni angakhula kunoma ubani. Kodwa njengoba kushiwo ngaphambili, avame kakhulu ezinganeni nakubantu abadala abasebasha. Abanye abantu bakhula amaningi ala ma-plug e-keratin, futhi ezimweni ezinjalo sibiza lesi simo ngokuthi i-keratosis pilaris . Yilapho ama-plug e-keratin akha ama-clumps futhi akheka endaweni eyodwa.

Unamathuba amancane okuthuthukisa i-keratosis pilaris kanye ne-keratin plugs uma unezimo ezilandelayo:

  • Umlando womndeni: Lokhu ngezinye izikhathi kungasebenza emindenini. Uma umama wakho, ubaba, noma izingane zakini zinayo, kungenzeka kakhulu ukuthi nawe uyithole.
  • I-asthma: Abantu abane-asthma nabo bangabhekana nalezi zinkinga zesikhumba.
  • Ukuba nesikhumba esomile, ikakhulukazi ebusika: Uma isikhumba sakho sihlala somile, ikakhulukazi ngesikhathi sezulu esibandayo nesomile, kungenzeka kakhulu ukuthi ube nalezi zimbobo ze-keratin.
  • Umkhuhlane we-hay (i-allergic rhinitis): Lesi simo singathinta nabantu abane-allergies, njengomkhuhlane ovamile kanye nokuthimula.
  • Ukukhuluphala ngokweqile/ukukhuluphala ngokweqile: Abantu abakhuluphele ngokweqile nabo bathambekele ekutholeni lezi zinkinga zesikhumba.
  • Ukuba khona kwezinye izifo zesikhumba: Abantu abanezifo zesikhumba ezifana ne-eczema/atopic dermatitis noma i-ichthyosis vulgaris basengozini enkulu yokuthola ama-keratin plugs.

Zivame kangakanani izimbobo ze-keratin?

Zivame kakhulu , ikakhulukazi phakathi kwentsha. Odokotela bakholelwa ukuthi cishe u-80% wentsha uba nalezi zinhlayiya ze-keratin endaweni ethile emizimbeni yabo. Zingaba zimbi kakhulu ngesikhathi sokuthomba, kodwa zivame ukunyamalala zodwa lapho sezineminyaka engu-30.

Lezi zibonakala kakhulu ebusika, lapho isimo sezulu somile futhi sibanda. Zingase zinciphe kancane ehlobo, lapho isimo sezulu sishisa, bese ziphinde zivele lapho kufika ubusika.

Yini ebangela la ma-plug e-keratin?

Odokotela abasazi kahle ukuthi yini ebangela la ma-plug e-keratin, kodwa siyazi ukuthi abangelwa yi-keratin eqoqana ngaphakathi kwezinwele, ihlangane ndawonye, ​​futhi ivale izikhala.

Odokotela bacabanga ukuthi la maqhubu angakheka uma isikhumba sicasukile ngandlela thile. Lokhu kucasuka kuvame ukwenzeka ngenxa yokungqubuzana noma uma isikhumba sakho somile kakhulu. Cabanga ngakho, uma ugqoka izingubo eziqinile, ezinye izindawo zingaba bomvu futhi zibukeke njengamaqhubu amancane, akunjalo? Lezi zinto zingadala nala ma-plug e-keratin.

Ngezinye izikhathi lokhu kungazuzwa njengefa . Kutholakale nokuthi abantu abanezinye izimo zesikhumba banamathuba amaningi okuba nazo.

Ziyini izimpawu ze-Keratin Plugs?

Uphawu oluyinhloko lwama-keratin plugs amaqhubu amancane avela ebusweni besikhumba. Avame ukubonakala ezingalweni ezingaphezulu, ezinqeni, emathangeni, futhi ngezinye izikhathi ezihlathini. Ungase ucabange ukuthi abukeka njenge-acne, kodwa awafani.

La maqhubu avame ukuvela ngamaqoqo noma ngamaqembu . Angase azwakale emaqhubu (njengephepha lesihlabathi) uma uwathinta. Abanye abantu babiza la maqoqo amaqhubu ngokuthi “isikhumba senkukhu” ngenxa yokubukeka kwawo okufanayo. Isikhumba esizungeze la maqhubu singase sibe bomvu noma sibe pinki.

Ingabe lawa ma-plug e-keratin abuhlungu?

Ama-plug e-Keratin avame ukungabi buhlungu . Kodwa ngezinye izikhathi, ikakhulukazi uma isikhumba sakho somile, la maqhubu angaluma.Yebo. Futhi, lokhu kungacasula futhi kube bomvu. Lesi simo sisibiza ngokuthi i-frictional lichenoid dermatitis .

Uyini umehluko phakathi kwama-Sebum Plugs nama-Keratin Plugs?

Nakuba zombili izinhlobo ze-pores ezivalekile zingase zibukeke zifana, ama-keratin plugs ahlukile kuma-sebum plugs.

Ama-sebum plugs awuhlobo lwe-acne. Akheka lapho izikhala zesikhumba zivinjwa yi -sebum, uhlobo lwamafutha, namaseli esikhumba afile. I-Sebum uwoyela wemvelo okhiqizwa umzimba ukugcina isikhumba sethu simanzi. Ama-sebum plugs abangelwa kakhulu izinguquko zamahomoni kanye nokucindezeleka okwandisiwe.

Ama-sebum plug avame ukwakheka ebusweni, ikakhulukazi ebunzini, esilevini, nasekhaleni. Abukeka njengezimpumputhe, futhi ungabona " ikhanda ," eliyichashazi elimhlophe noma elimnyama. Eqinisweni, lawa ma-sebum plugs yiwona okuqala ukwakheka ngaphambi kwe-acne, futhi kamuva angakhula abe izimpumputhe.

Ngakho-ke ungabona, ama-plug e-keratin ahlukile.

Ungawabona kanjani ama-Keratin Plugs?

Udokotela wakho uzohlonza ama-keratin plugs ngokuhlola isikhumba sakho . Uzokubuza ngezimpawu zakho bese ehlola ngokucophelela indawo lapho kukhona khona amaqhubu. Ngokuvamile, akudingeki ukuhlolwa okukhethekile ukuze kuhlonzwe lesi simo. Kodwa-ke, ungase ufune ukubona udokotela wesikhumba . Angaqinisekisa ukuthi siyini ngempela.

I-Keratin Plugs iphathwa kanjani?

Izindaba ezinhle ukuthi ama-plug e-keratin avame ukuziphelela , ngakho awadingi ukwelashwa okukhethekile.

Okubaluleke kakhulu: Ungalokothi ucindezele, ucindezele, uqoqe, noma uzame "ukufaka" noma yiliphi lala ma-plug e-keratin! Ukwenza kanjalo kungacasula isikhumba kakhulu, kuholele ekuthelelekeni, futhi ekugcineni kuholele ekuqhekekeni.

Kodwa-ke, uma ukhathazekile ngendlela ezibukeka ngayo lezi zinto, noma uzizwa ungakhululekile ngazo, ungazama ezinye zalezi zinto:

  • Khuhla isikhumba sakho ngobumnene: Ngesikhathi ugeza, khuhla isikhumba sakho ngobumnene ngendwangu yokugeza, isiponji, noma ibhulashi lobuso elithambile. Lokhu kuzosiza ukususa amangqamuzana esikhumba afile nokuvula izikhala. Kukhona nezinye izinto zokususa noma ukususa amakhemikhali , kodwa kungcono ukubonana nodokotela ngaphambi kokuzisebenzisa.
  • Gcina isikhumba sakho simanzi: Sebenzisa i-moisturizer enhle engeyona i-comedogenic kabili noma kathathu ngosuku.Faka i-lotion noma ukhilimu othambisayo ongacasuli (okusho ukuthi ngeke uvale izikhala zakho). Ukusebenzisa i- humidifier kungasiza futhi ekuvimbeleni isikhumba esomile, ikakhulukazi esimweni sezulu esibandayo, esomile noma uma uhlala usemagumbini ane-air conditioner (AC).
  • Nakekela isikhumba sakho: Gwema ukugqoka izingubo eziqinile. Izingubo eziqinile zingacasula noma zandise ama-keratin plugs uma zithinta isikhumba. Uma ugeza, sebenzisa amanzi afudumele . Ukugeza ngamanzi ashisayo kungwomisa isikhumba kakhulu.

Uma uneziqhubu eziningi zalezi, zihlala zibuya, noma zisendaweni efana nobuso bakho, udokotela wakho wesikhumba angakusiza. Angase ancome uhlobo oluhlukile lokususa isikhumba, njenge -dermabrasion , noma ukwelashwa okufana nokulungisa isikhumba nge-laser ukuze kususwe iziqhubu.

Ingabe Ama-Keratin Plugs Angavinjelwa?

Uma ngikhuluma iqiniso, kungase kungenzeki ukuvimbela ngokuphelele ukwakheka kwama-keratin plugs, njengoba lokhu kuyisici sofuzo. Kodwa-ke, ngokuvimbela isikhumba sakho ukuthi some kakhulu , unganciphisa ingozi yokuthi kwenzeke. Lokhu kubaluleke kakhulu ebusika, noma uma uhlala usendaweni enomoya opholile (AC).

Yini ongayilindela uma unama-plug e-keratin?

Ama-plug e-Keratin awayona ingozi . Awadingi ukwelashwa, futhi avame ukunyamalala wodwa lapho eneminyaka engu-30.

Abanye abantu bathola la maqhubu amaningi acasulayo. Kodwa awabangeli izinkinga ezinkulu. Khumbula, ukuze ugweme ukucasuka kwesikhumba, ukutheleleka, kanye nezibazi, ungalokothi ushaye noma ushaye la ma-plug e-keratin.

Kufanele ubonane nini nodokotela mayelana nama-Keratin Plugs?

Uma amaqhubu esikhumba sakho ebuhlungu, ephuma igazi, noma eluma , bona udokotela ngokushesha. Lokhu kungaba izimpawu zokutheleleka noma isimo sesikhumba esibi kakhulu, njengomdlavuza wesikhumba . Ngakho-ke, kubalulekile ukufuna iseluleko sezokwelapha uma unezinye zalezi zimpawu.

Uma unezinye izimo zezokwelapha, njenge -eczema, ezandisa ingozi yakho yokuthola ama-keratin plugs noma i-keratosis pilaris, khuluma nodokotela wakho ngalokho futhi. Angaqapha isikhumba sakho njalo futhi asiphathe uma kuvela inkinga.

Ama-plug e-Keratin angaba yinto ecasulayo kancane, futhi ngezinye izikhathi angabukeki kahle, ikakhulukazi uma esendaweni engamboziwe ngezingubo. Angaba namahloni kancane, kodwa khumbula, lawa maqhubu awayona ingozi .Ngokuvamile ziyaphela ngaphandle kokwelashwa. Ukuze uzisize ziphele ngokushesha, vimbela isikhumba sakho ukuba singomi. Ungalokothi ukhethe noma ucindezele ipulaki ye-keratin. Ukwenza kanjalo kungacasula isikhumba futhi kuholele ekuthelelekeni.

Izinto ezibaluleke kakhulu okudingeka uzikhumbule (Umyalezo Wokuya Ekhaya)

Kulungile, ngakho-ke, kusukela kulokho esikhulume ngakho, lezi yizinto ezibaluleke kakhulu okudingeka uzikhumbule:

  • Ama-plug e-Keratin ayizinhlayiya ezincane ezingenangozi ezakhayo lapho i-keratin namaseli esikhumba afile ebhajwa ezimbotsheni zezinwele zesikhumba.
  • Lezi akuzona izinduna, futhi azithelelani.
  • Kuvame ukubonakala ezingalweni ezingaphezulu, emathangeni nasezinqeni.
  • Kuvamile ezinganeni nakubantu abadala abasebasha, kunganda ngesikhathi sokuthomba, futhi kuvame ukwehla uma umuntu eneminyaka engu-30.
  • Akukho ukwelashwa okudingekayo, kodwa uma ukhathazekile ngokubukeka, ungenza izinto ezifana nokugcina isikhumba sakho simanzi futhi usihlikihle kancane.
  • Ungazicindezeli, uzicindezele, noma uzikhethe nganoma yisiphi isizathu! Ukwenza kanjalo kungabangela izibazi.
  • Uma izigaxa zibuhlungu, ziphuma igazi, ziluma kakhulu, noma uma unokungabaza, bona udokotela.

Ngakho-ke, uma unalezi zinhlayiya ezincane, manje usuyazi ukuthi ziyini, ukuthi kungani zakheka, nokuthi yini ongayenza ngazo. Akukho okufanele ukhathazeke ngakho, akunjalo?


ama - plug e-keratin, ama-blister esikhumba, i-keratosis pilaris, i-dermatology, ukunakekelwa kwesikhumba, isikhumba esomile, i-keratin

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.

Engeza amazwana akho

Sicela ubale: 4 + 5 =
Ingabe uthola amabhamuza amancane esikhumbeni sakho? Ake sixoxe ngama-Keratin Plugs!
Impilo YentshaJulayi 16, 2026

Ingabe uthola amabhamuza amancane esikhumbeni sakho? Ake sixoxe ngama-Keratin Plugs!

Wake waphawula ukuthi unamaqhubu amancane, ngezinye izikhathi aqinile ezingalweni zakho ezingaphezulu, emathangeni, noma ezinqeni? Angabukeka njengesikhumba senkukhu. Abantu abaningi bayakhathazeka kancane uma bebona lokhu, becabanga, "Kuyini lokhu? Ingabe kuyiqhubu?" Kodwa lawa akuzona iziqhubu. Namuhla sizokhuluma ngesimo sesikhumba esivamile kodwa esiphazamisayo esibizwa ngokuthi ama-Keratin Plugs .

Ziyini lezi zi-Keratin Plugs?

Kalula nje, ama-keratin plugs amaqhubu amancane noma ama-blister akheka ebusweni besikhumba sakho. Ngokuvamile amhlophe, apinki, noma anombala ofanayo nesikhumba sakho. Uyazi ukuthi akheka kanjani? Isikhumba sethu sinezimbobo ezincane ezibizwa ngokuthi ama-hair follicles . La maqhubu akheka lapho lawo maqhubu ezinwele evaleka ngamaseli esikhumba afile kanye nephrotheni ebizwa ngokuthi i-keratin .

I-Keratin yinto ekhiqizwa yimizimba yethu ngokwemvelo. Isikhumba sakho, izinwele, nezinzipho kuqukethe le keratin. Ngakho-ke ibalulekile emzimbeni.

Nakuba la ma-keratin plugs angavela noma kuphi emzimbeni, avame ukubonakala ezingalweni ezingaphezulu, emathangeni nasezinqeni. Avame kakhulu ezinganeni nakubantu abadala abasebasha. Avame kakhulu ngesikhathi sokuthomba .

Into ebalulekile ukuthi lezi akuzona izinduna. Ngakho-ke, ngokuvamile azidingi ukwelashwa okukhethekile. Kodwa-ke, uma ukhathazekile ngokubonakala kwazo, noma uma zingapheli, noma uma sezisakazekele ezindaweni eziningi, kungcono ukubona udokotela ukhulume naye. Akufanele neze uzame ukususa lezi zimbobo ze-keratin ngokwakho, ngokuzicindezela, akunjalo? Ukwenza kanjalo kungalimaza isikhumba futhi kubangele ngisho nezibazi.

Ubani onamathuba amaningi okuthuthukisa ama-keratin plugs?

Ama-plug e-Keratin empeleni angakhula kunoma ubani. Kodwa njengoba kushiwo ngaphambili, avame kakhulu ezinganeni nakubantu abadala abasebasha. Abanye abantu bakhula amaningi ala ma-plug e-keratin, futhi ezimweni ezinjalo sibiza lesi simo ngokuthi i-keratosis pilaris . Yilapho ama-plug e-keratin akha ama-clumps futhi akheka endaweni eyodwa.

Unamathuba amancane okuthuthukisa i-keratosis pilaris kanye ne-keratin plugs uma unezimo ezilandelayo:

  • Umlando womndeni: Lokhu ngezinye izikhathi kungasebenza emindenini. Uma umama wakho, ubaba, noma izingane zakini zinayo, kungenzeka kakhulu ukuthi nawe uyithole.
  • I-asthma: Abantu abane-asthma nabo bangabhekana nalezi zinkinga zesikhumba.
  • Ukuba nesikhumba esomile, ikakhulukazi ebusika: Uma isikhumba sakho sihlala somile, ikakhulukazi ngesikhathi sezulu esibandayo nesomile, kungenzeka kakhulu ukuthi ube nalezi zimbobo ze-keratin.
  • Umkhuhlane we-hay (i-allergic rhinitis): Lesi simo singathinta nabantu abane-allergies, njengomkhuhlane ovamile kanye nokuthimula.
  • Ukukhuluphala ngokweqile/ukukhuluphala ngokweqile: Abantu abakhuluphele ngokweqile nabo bathambekele ekutholeni lezi zinkinga zesikhumba.
  • Ukuba khona kwezinye izifo zesikhumba: Abantu abanezifo zesikhumba ezifana ne-eczema/atopic dermatitis noma i-ichthyosis vulgaris basengozini enkulu yokuthola ama-keratin plugs.

Zivame kangakanani izimbobo ze-keratin?

Zivame kakhulu , ikakhulukazi phakathi kwentsha. Odokotela bakholelwa ukuthi cishe u-80% wentsha uba nalezi zinhlayiya ze-keratin endaweni ethile emizimbeni yabo. Zingaba zimbi kakhulu ngesikhathi sokuthomba, kodwa zivame ukunyamalala zodwa lapho sezineminyaka engu-30.

Lezi zibonakala kakhulu ebusika, lapho isimo sezulu somile futhi sibanda. Zingase zinciphe kancane ehlobo, lapho isimo sezulu sishisa, bese ziphinde zivele lapho kufika ubusika.

Yini ebangela la ma-plug e-keratin?

Odokotela abasazi kahle ukuthi yini ebangela la ma-plug e-keratin, kodwa siyazi ukuthi abangelwa yi-keratin eqoqana ngaphakathi kwezinwele, ihlangane ndawonye, ​​futhi ivale izikhala.

Odokotela bacabanga ukuthi la maqhubu angakheka uma isikhumba sicasukile ngandlela thile. Lokhu kucasuka kuvame ukwenzeka ngenxa yokungqubuzana noma uma isikhumba sakho somile kakhulu. Cabanga ngakho, uma ugqoka izingubo eziqinile, ezinye izindawo zingaba bomvu futhi zibukeke njengamaqhubu amancane, akunjalo? Lezi zinto zingadala nala ma-plug e-keratin.

Ngezinye izikhathi lokhu kungazuzwa njengefa . Kutholakale nokuthi abantu abanezinye izimo zesikhumba banamathuba amaningi okuba nazo.

Ziyini izimpawu ze-Keratin Plugs?

Uphawu oluyinhloko lwama-keratin plugs amaqhubu amancane avela ebusweni besikhumba. Avame ukubonakala ezingalweni ezingaphezulu, ezinqeni, emathangeni, futhi ngezinye izikhathi ezihlathini. Ungase ucabange ukuthi abukeka njenge-acne, kodwa awafani.

La maqhubu avame ukuvela ngamaqoqo noma ngamaqembu . Angase azwakale emaqhubu (njengephepha lesihlabathi) uma uwathinta. Abanye abantu babiza la maqoqo amaqhubu ngokuthi “isikhumba senkukhu” ngenxa yokubukeka kwawo okufanayo. Isikhumba esizungeze la maqhubu singase sibe bomvu noma sibe pinki.

Ingabe lawa ma-plug e-keratin abuhlungu?

Ama-plug e-Keratin avame ukungabi buhlungu . Kodwa ngezinye izikhathi, ikakhulukazi uma isikhumba sakho somile, la maqhubu angaluma.Yebo. Futhi, lokhu kungacasula futhi kube bomvu. Lesi simo sisibiza ngokuthi i-frictional lichenoid dermatitis .

Uyini umehluko phakathi kwama-Sebum Plugs nama-Keratin Plugs?

Nakuba zombili izinhlobo ze-pores ezivalekile zingase zibukeke zifana, ama-keratin plugs ahlukile kuma-sebum plugs.

Ama-sebum plugs awuhlobo lwe-acne. Akheka lapho izikhala zesikhumba zivinjwa yi -sebum, uhlobo lwamafutha, namaseli esikhumba afile. I-Sebum uwoyela wemvelo okhiqizwa umzimba ukugcina isikhumba sethu simanzi. Ama-sebum plugs abangelwa kakhulu izinguquko zamahomoni kanye nokucindezeleka okwandisiwe.

Ama-sebum plug avame ukwakheka ebusweni, ikakhulukazi ebunzini, esilevini, nasekhaleni. Abukeka njengezimpumputhe, futhi ungabona " ikhanda ," eliyichashazi elimhlophe noma elimnyama. Eqinisweni, lawa ma-sebum plugs yiwona okuqala ukwakheka ngaphambi kwe-acne, futhi kamuva angakhula abe izimpumputhe.

Ngakho-ke ungabona, ama-plug e-keratin ahlukile.

Ungawabona kanjani ama-Keratin Plugs?

Udokotela wakho uzohlonza ama-keratin plugs ngokuhlola isikhumba sakho . Uzokubuza ngezimpawu zakho bese ehlola ngokucophelela indawo lapho kukhona khona amaqhubu. Ngokuvamile, akudingeki ukuhlolwa okukhethekile ukuze kuhlonzwe lesi simo. Kodwa-ke, ungase ufune ukubona udokotela wesikhumba . Angaqinisekisa ukuthi siyini ngempela.

I-Keratin Plugs iphathwa kanjani?

Izindaba ezinhle ukuthi ama-plug e-keratin avame ukuziphelela , ngakho awadingi ukwelashwa okukhethekile.

Okubaluleke kakhulu: Ungalokothi ucindezele, ucindezele, uqoqe, noma uzame "ukufaka" noma yiliphi lala ma-plug e-keratin! Ukwenza kanjalo kungacasula isikhumba kakhulu, kuholele ekuthelelekeni, futhi ekugcineni kuholele ekuqhekekeni.

Kodwa-ke, uma ukhathazekile ngendlela ezibukeka ngayo lezi zinto, noma uzizwa ungakhululekile ngazo, ungazama ezinye zalezi zinto:

  • Khuhla isikhumba sakho ngobumnene: Ngesikhathi ugeza, khuhla isikhumba sakho ngobumnene ngendwangu yokugeza, isiponji, noma ibhulashi lobuso elithambile. Lokhu kuzosiza ukususa amangqamuzana esikhumba afile nokuvula izikhala. Kukhona nezinye izinto zokususa noma ukususa amakhemikhali , kodwa kungcono ukubonana nodokotela ngaphambi kokuzisebenzisa.
  • Gcina isikhumba sakho simanzi: Sebenzisa i-moisturizer enhle engeyona i-comedogenic kabili noma kathathu ngosuku.Faka i-lotion noma ukhilimu othambisayo ongacasuli (okusho ukuthi ngeke uvale izikhala zakho). Ukusebenzisa i- humidifier kungasiza futhi ekuvimbeleni isikhumba esomile, ikakhulukazi esimweni sezulu esibandayo, esomile noma uma uhlala usemagumbini ane-air conditioner (AC).
  • Nakekela isikhumba sakho: Gwema ukugqoka izingubo eziqinile. Izingubo eziqinile zingacasula noma zandise ama-keratin plugs uma zithinta isikhumba. Uma ugeza, sebenzisa amanzi afudumele . Ukugeza ngamanzi ashisayo kungwomisa isikhumba kakhulu.

Uma uneziqhubu eziningi zalezi, zihlala zibuya, noma zisendaweni efana nobuso bakho, udokotela wakho wesikhumba angakusiza. Angase ancome uhlobo oluhlukile lokususa isikhumba, njenge -dermabrasion , noma ukwelashwa okufana nokulungisa isikhumba nge-laser ukuze kususwe iziqhubu.

Ingabe Ama-Keratin Plugs Angavinjelwa?

Uma ngikhuluma iqiniso, kungase kungenzeki ukuvimbela ngokuphelele ukwakheka kwama-keratin plugs, njengoba lokhu kuyisici sofuzo. Kodwa-ke, ngokuvimbela isikhumba sakho ukuthi some kakhulu , unganciphisa ingozi yokuthi kwenzeke. Lokhu kubaluleke kakhulu ebusika, noma uma uhlala usendaweni enomoya opholile (AC).

Yini ongayilindela uma unama-plug e-keratin?

Ama-plug e-Keratin awayona ingozi . Awadingi ukwelashwa, futhi avame ukunyamalala wodwa lapho eneminyaka engu-30.

Abanye abantu bathola la maqhubu amaningi acasulayo. Kodwa awabangeli izinkinga ezinkulu. Khumbula, ukuze ugweme ukucasuka kwesikhumba, ukutheleleka, kanye nezibazi, ungalokothi ushaye noma ushaye la ma-plug e-keratin.

Kufanele ubonane nini nodokotela mayelana nama-Keratin Plugs?

Uma amaqhubu esikhumba sakho ebuhlungu, ephuma igazi, noma eluma , bona udokotela ngokushesha. Lokhu kungaba izimpawu zokutheleleka noma isimo sesikhumba esibi kakhulu, njengomdlavuza wesikhumba . Ngakho-ke, kubalulekile ukufuna iseluleko sezokwelapha uma unezinye zalezi zimpawu.

Uma unezinye izimo zezokwelapha, njenge -eczema, ezandisa ingozi yakho yokuthola ama-keratin plugs noma i-keratosis pilaris, khuluma nodokotela wakho ngalokho futhi. Angaqapha isikhumba sakho njalo futhi asiphathe uma kuvela inkinga.

Ama-plug e-Keratin angaba yinto ecasulayo kancane, futhi ngezinye izikhathi angabukeki kahle, ikakhulukazi uma esendaweni engamboziwe ngezingubo. Angaba namahloni kancane, kodwa khumbula, lawa maqhubu awayona ingozi .Ngokuvamile ziyaphela ngaphandle kokwelashwa. Ukuze uzisize ziphele ngokushesha, vimbela isikhumba sakho ukuba singomi. Ungalokothi ukhethe noma ucindezele ipulaki ye-keratin. Ukwenza kanjalo kungacasula isikhumba futhi kuholele ekuthelelekeni.

Izinto ezibaluleke kakhulu okudingeka uzikhumbule (Umyalezo Wokuya Ekhaya)

Kulungile, ngakho-ke, kusukela kulokho esikhulume ngakho, lezi yizinto ezibaluleke kakhulu okudingeka uzikhumbule:

  • Ama-plug e-Keratin ayizinhlayiya ezincane ezingenangozi ezakhayo lapho i-keratin namaseli esikhumba afile ebhajwa ezimbotsheni zezinwele zesikhumba.
  • Lezi akuzona izinduna, futhi azithelelani.
  • Kuvame ukubonakala ezingalweni ezingaphezulu, emathangeni nasezinqeni.
  • Kuvamile ezinganeni nakubantu abadala abasebasha, kunganda ngesikhathi sokuthomba, futhi kuvame ukwehla uma umuntu eneminyaka engu-30.
  • Akukho ukwelashwa okudingekayo, kodwa uma ukhathazekile ngokubukeka, ungenza izinto ezifana nokugcina isikhumba sakho simanzi futhi usihlikihle kancane.
  • Ungazicindezeli, uzicindezele, noma uzikhethe nganoma yisiphi isizathu! Ukwenza kanjalo kungabangela izibazi.
  • Uma izigaxa zibuhlungu, ziphuma igazi, ziluma kakhulu, noma uma unokungabaza, bona udokotela.

Ngakho-ke, uma unalezi zinhlayiya ezincane, manje usuyazi ukuthi ziyini, ukuthi kungani zakheka, nokuthi yini ongayenza ngazo. Akukho okufanele ukhathazeke ngakho, akunjalo?


ama - plug e-keratin, ama-blister esikhumba, i-keratosis pilaris, i-dermatology, ukunakekelwa kwesikhumba, isikhumba esomile, i-keratin

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.

Engeza amazwana akho

Sicela ubale: 4 + 5 =