Uma ubheka ubuso bakho esibukweni, cishe ucabanga ukuthi, "Nansi enye induna," "Ngifisa sengathi le mibimbi inciphile," "Isikhumba sami sibukeka simnyama kancane." Ngakho-ke namuhla sizokhuluma ngokwelashwa okusha abantu abaningi abakhuluma ngakho kulezi zinsuku okungasiza ngezinkinga zesikhumba. Lokho ukwelashwa kokukhanya kwe-LED.
Kalula nje, kuyini ukwelashwa kokukhanya kwe-LED?
I-LED (i-Light-Emitting Diode) uhlobo lwebhalbhu elincane esilibona nsuku zonke. Ngakho-ke, ukwelashwa kokukhanya kwe-LED kubizwa kanje ngoba imisebe yokukhanya enemibala ehlukene evela kula mabhalbhu e-LED ithunyelwa ngokujulile esikhumbeni ngaphandle kokulimaza isikhumba sethu futhi isiza ekuxazululeni izinkinga esikhumbeni. Lokhu akufani nokuhlinzwa, okusho ukuthi akukho ukunqunywa noma ukuthunga isikhumba lapha.
Cabanga ngakho, umlando walokhu uqala emuva ngawo-1990 lapho i-NASA yayingowokuqala ukusebenzisa lesi sibani se-LED ukusheshisa ukuphulukiswa kwamanxeba osomkhathi nokukhuthaza ukukhula kwamaseli. Namuhla, odokotela besikhumba kanye nochwepheshe bezobuhle basebenzisa kakhulu le ndlela ukwelapha izinkinga ezahlukahlukene zesikhumba. Ngokuvamile, ukuze kutholakale imiphumela emihle kakhulu, lokhu kwelashwa kokukhanya kuhlanganiswa nezinye izindlela zokwelapha ezifana nama-creams, ama-lotion, kanye nokwelashwa kobuso.
Manje sekukhona amadivayisi emakethe angasetshenziswa ekhaya, njengemaski e-LED.
Yiziphi izinkinga zesikhumba lokhu kwelashwa okusiza kuzo?
Ukwelashwa ngokukhanya kwe-LED kungasiza ngezinkinga nezifo ezahlukahlukene zesikhumba, okuhlanganisa:
- Induna encane kuya kwephakathi
- Imibimbi yesikhumba
- Isikhumba esomile, esinamabala angenawo umdlavuza (i-actinic keratosis)
- I-Eczema
- Ukubomvu kwesikhumba kanye nama-blister amancane ( i-rosacea )
- I-Psoriasis
- Ukulimala kwelanga esikhumbeni
- Ukulahlekelwa izinwele
- Ukwelashwa kwenxeba
- Kwezinye izimo, lokhu kwelashwa kungasetshenziswa futhi emdlavuza wesikhumba omncane kakhulu nongabalulekile, njenge-Basal Cell Carcinoma (BCC).
Kwenzekani emisebeni yokukhanya enemibala ehlukene?
Lokhu kwelashwa kusebenzisa imisebe yokukhanya enama-wavelength ahlukene ahambisana nemibala ehlukene. Umbala ngamunye uhamba uye ekujuleni okuhlukile esikhumbeni. Ngakho-ke, umbala ngamunye wenza imisebenzi ehlukene. Ake sibone ukuthi yimiphi imibala esetshenziswa kakhulu nokuthi yenzani.
| Umbala wokukhanya | Isenzo kanye nokujula kokungena esikhumbeni |
|---|---|
| Ukukhanya Okuluhlaza okwesibhakabhaka | Lokhu kuthinta ungqimba olungaphezulu lwesikhumba. Kukholelwa ukuthi lokhu kukhanya kungabulala amagciwane abangela induna (P. acnes). |
| Ukukhanya Okubomvu | Lokhu kungena kancane esikhumbeni. Kusiza ekunciphiseni ukuvuvukala esikhumbeni futhi kukhuthaze ukukhiqizwa kweprotheni ebizwa ngokuthi ``Collagen``, enikeza isikhumba ukubukeka sisesisha. Njengoba sikhula, ukukhiqizwa kwale collagen kuyancipha. |
| Ukukhanya Okuphuzi | Lokhu kujula kakhulu kunokukhanya okuluhlaza okwesibhakabhaka futhi kusiza ukuthuthukisa ukujikeleza kwegazi nokunciphisa ukubomvu kwesikhumba. |
| Ukukhanya okuseduze kwe-infrared | Yilokhu okungena ngokujulile esikhumbeni. Kusiza ukusheshisa ukuphola kwamanxeba, ukulungisa amaseli, nokunciphisa ubuhlungu. |
Kuye ngesimo sesikhumba sakho, udokotela wakho noma isazi sobuhle angasebenzisa eyodwa noma ngaphezulu yale mibala ndawonye ukuze ayelaphe.
Ingabe lokhu kunemiphumela ngempela?
Ucwaningo lubonisa ukuthi ukwelashwa ngokukhanya kwe-LED kunganciphisa futhi kuthuthukise ezinye izinkinga zesikhumba. Kodwa isihluthulelo ukuqhubeka nokwelashwa njalo .
Ukwelashwa okwenziwa ehhovisi likadokotela noma esaluni yobuhle (spa) kusebenzisa imishini enamandla kakhulu. Ngakho-ke, kusebenza kangcono kunamadivayisi amancane asetshenziswa ekhaya. Kunzima ukulindela ushintsho olukhulu kusuka kumaski we-LED osetshenziswa ekhaya, okungukuthi, isimangaliso esiqeda ngokuphelele imibimbi futhi sisuse zonke izinduna. Kodwa ungabona intuthuko encane ekubukekeni kwesikhumba.
Ubani okungafanele athole lolu hlobo lokwelashwa?
Ukwelashwa ngokukhanya kwe-LED akufanele wonke umuntu. Abantu abalandelayo ikakhulukazi kufanele bacabange kabili ngaphambi kokuthola lokhu kwelashwa.
- Abantu abasebenzisa imithi ethile ekhulisa ukuzwela elangeni, njenge-Isotretinoin (umuthi wezinduna) kanye ne-lithium (umuthi wesifo sengqondo).
- Uma kukhona emndenini onomdlavuza wesikhumba noma izifo zamehlo ezizuzwe njengefa .
Uma usengozini, qiniseka ukuthi ukhuluma nodokotela wakho ngaphambi kokwelashwa.
Kwenzekani ngesikhathi sokwelashwa nangemva kwalokho?
Ngaphambi kokwelashwa, ubuso bakho kufanele buhlanzwe kahle futhi bungabi nazo izimonyo. Uzonikezwa izibuko ezikhethekile ozozigqoka ngesikhathi sokwelashwa ukuze uvikele amehlo akho.
Ngesikhathi sokwelashwa, uzolala embhedeni bese idivayisi ye-LED ibekwa ngaphezu kobuso bakho. Uzodinga ukuhlala unganyakazi imizuzu engaba ngu-20 kuphela ngenkathi ukwelashwa kuqedwa. Ngeke kube khona ubuhlungu phakathi nalokhu kwelashwa. Ungase uzizwe ukufudumala okuncane esikhumbeni sakho.
Ungabuyela emisebenzini evamile ngemva kokwelashwa, kodwa kunconywa ukuthi ugweme ukuchayeka elangeni amahora angu-48 futhi usebenzise isithako esihle sokuvikela ilanga uma uphuma.
Ziyini izingozi nemiphumela emibi?
Ukwelashwa ngokukhanya kwe-LED ngokuvamile kuyindlela yokwelapha ephephile kakhulu futhi engenangozi kakhulu. Ayisebenzisi ukukhanya kwe-ultraviolet (UV), ngakho ayishisi noma ilimaze isikhumba.
Kodwa uma uthenga idivayisi yokusetshenziswa ekhaya, hlola ukuthi iqinisekisiwe yini ngokuthi "i-FDA cleared" noma "i-FDA approved." Kubalulekile futhi ukuvikela amehlo akho.
Imiphumela emibi engavamile kakhulu yile:
- Ukuvuvukala kwesikhumba okwandisiwe
- Ukuqhuma kwesikhumba
- Ububomvu
- Ubuhlungu
Ochwepheshe baveza ukuthi nakuba lokhu kwelashwa kubonakala kuphephile esikhathini esifushane, kusenemininingwane eyanele ngemiphumela yesikhathi eside emzimbeni .
Ngingazi kanjani ukuthi lokhu kwelashwa kulungile yini kimi?
Lokhu kuyinto ebaluleke kakhulu. Ngaphambi kokuthi uye e-salon yobuhle uthole lokhu kwelashwa, noma ngaphambi kokuthi uthenge idivayisi yasekhaya lakho, kubaluleke kakhulu ukuthi uqale uthintane nodokotela wesikhumba .
Kungani kunjalo? Ngoba lokho ocabanga ukuthi kuyindawo evamile yokuguga esikhumbeni sakho kungaba ukuqala komdlavuza wesikhumba. Udokotela angakwazi ukuthola ukuthi inkinga yesikhumba sakho iyini futhi ancome ukwelashwa okungcono kakhulu kwayo. Udokotela wakho ungumuntu ongcono kakhulu wokunquma ukuthi ukwelashwa ngokukhanya kwe-LED kuyadingeka ngempela futhi kufanele yini kuwe.
Umlayezo Wokuya Nawe Ekhaya
- Ukwelashwa ngokukhanya kwe-LED kuyindlela yokwelapha engenabuhlungu, engadingi ukuhlinzwa esetshenziselwa ukwelapha induna, imibimbi, nezinye izinkinga zesikhumba.
- Ukuze uthole imiphumela emihle kakhulu, kubalulekile ukuthola uchungechunge lwezokwelapha ngokulandelana. Ungalindeli izimangaliso ngesikhathi esisodwa.
- Ukwelashwa kochwepheshe ezindaweni zobuhle kunamandla futhi kusebenza kahle kunemishini yasekhaya.
- Ngaphambi kokuqala lokhu kwelashwa, ikakhulukazi uma uthatha imithi yesinye isimo, kubalulekile ukubonana nodokotela . Kubalulekile ukuxilonga inkinga yesikhumba sakho ngokunembile bese ukhetha ukwelashwa okukulungele.
- Nakuba lokhu ngokuvamile kuphephile, imiphumela yesikhathi eside ayikaqondakali ngokugcwele, ngakho-ke yenza isinqumo esinolwazi.
👩🏽⚕️ Imibuzo eyengeziwe (ama-FAQ)
💬 Ngubani ngempela udokotela wesikhumba?
'Udokotela Wesikhumba' udokotela ogxile ekwelapheni izifo ezihlobene 'nesikhumba, izinwele, kanye nezinzipho' zabantu. Lona udokotela oyinhloko onganikeza ukuxilongwa okunembile kakhulu kwezifo ezingaphezu kuka-3,000, hhayi nje kuphela izinduna, kodwa nomdlavuza wesikhumba, i-eczema/ukuqubuka okukhulu, nokuningi.
💬 Kungani kufanele uye kudokotela wesikhumba esikhundleni sokuya esalon evamile ukuze uthole amabala nezibazi ebusweni bakho?
Ama-salon awabona odokotela (abelaphi bobuhle)! Abakwazi ukuqonda ukuthi induna ebusweni bakho ibangelwa inkinga yama-hormone noma ukuthi amabala/izibazi zibangelwa ukutheleleka ngaphakathi kwesikhumba (i-Melasma). Ama-cream ashibhile (i-Bleaching/Steroids) asetshenziswa kuma-salon angashisa isikhumba ngokuphelele/abangele umdlavuza. Kodwa uDokotela Wesikhumba uzolapha imbangela eyinhloko yalesi sifo (njenge-Medical LED Therapy) futhi aselaphe unomphela!
💬 Uma unesifo sesikhumba, kufanele ushiye konke bese ubona udokotela wesikhumba ngokushesha. Yiziphi 'i-Red Flags' eziyingozi?
Akukho okufanele ukwesabe uma ubomvu obuvamile buphola ngokushesha. Kodwa ingozi enkulu! 1) Uma 'uphawu lokuzalwa emzimbeni wakho luba lukhulu ngokuzumayo, lushintsha umbala futhi kuphume igazi (kungenzeka i-Melanoma/umdlavuza wesikhumba)', 2) Uma kuvela amabhamuza amakhulu/ukuqhekeka kwesikhumba okusakazeka ngokushesha emzimbeni wakho wonke (Severe Allergic Reaction/SJS), kufanele uye kudokotela wesikhumba/esibhedlela ngaphandle kokulibala!
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