Akukho okubi njengokuvaleka kwekhala uma unomkhuhlane noma i-allergy. Awukwazi ngisho nokuphefumula, umlomo wakho nomphimbo wakho komile uma uphefumula ngomlomo wakho, futhi ngaphezu kwalokho, ikhala lakho ligijima kakhulu. Ngakho-ke, ngalesi sikhathi, enye yezinto abantu abaningi abazisebenzisayo ukuthola impumuzo esheshayo yile mithi enciphisa ukuminyana kwamakhala. Kwezokwelapha, sibiza lezi zidakamizwa zokuqeda ukuminyana kwamakhala ngokuthi . Namuhla, sizokhuluma ngakho konke ngokucacile nangokulula.
Iyini le ndlela yokuvula ikhala?
Kalula nje, umuthi wokukhulula ukuminyana kwamakhala umuthi oqeda ikhala lakho elivalekile. Ukuminyana kwamakhala akusona isifo, kuwuphawu. Ukuminyana kwamakhala kuvame ukubangelwa yizimo ezifana nalezi:
- Umkhuhlane ovamile
- Umkhuhlane (Umkhuhlane / Umkhuhlane)
- Ukutheleleka kwe-Sinus (i-Sinusitis)
- Ukungezwani komzimba okuhlukahlukene (Ukungezwani komzimba)
- Umkhuhlane Wezinsini (i-Allergic rhinitis)
Lokhu kuza ngesimo samaphilisi, ama-capsule, uketshezi, izifutho zamakhala, kanye namaconsi ekhala. Ngokuyinhloko ziqukethe izithako ezisebenzayo i-pseudoephedrine noma i-oxymetazoline .
Lomuthi usebenza kanjani ngempela?
Kulula kakhulu ukukuqonda lokhu. Cabanga ngakho, lapho igciwane elifana nomkhuhlane lingena emzimbeni wakho, umzimba wakho ulibona njengesitha. Ngakho-ke ukuze ulwe naleso sitha, umzimba wakho upompa igazi eliningi ngokushesha emithanjeni yegazi emincane engaphakathi kwekhala lakho. Lokhu kubangela ukuthi leyo mithambo yegazi kanye nezicubu ezizungezile zivuvuke. Njengalapho kukhona ukuminyana kwezimoto emgwaqweni, lokhu kuvuvukala kuvimbela izindlela zokuphefumula ngaphakathi kwekhala lakho.
Lokho okwenziwa yi-decongestant yamakhala ukuvala okwesikhashana le mithambo yegazi evuvukele. Ukuvuvukala bese kuyehla, imigudu yomoya iphinde ivuleke, bese uphefumula kalula.
Kodwa khumbula into eyodwa: Le mithi inikeza impumuzo yesikhashana ezimpawini zakho. Ayixazululi imbangela yesifo sakho noma isiqede ngokushesha.
Izinhlobo zemithi yokunciphisa ukuminyana kwegazi kanye nendlela yokuyisebenzisa
Lezi zingathengwa emakhemisi ngaphandle kwencwadi kadokotela kadokotela (Over-the-counter - OTC). Kodwa lokho akusho ukuthi kulungile ukuzisebenzisa wedwa.
| Uhlobo lomuthi | Okufanele Ukwazi |
|---|---|
| Amaphilisi/Amakapsuli | Kulula ukuyiphuza futhi ngokuvamile inikeza impumuzo amahora ambalwa. |
| Uketshezi/Amasiraphu | Ngokuvamile inikezwa izingane. Umthamo kufanele ulinganiswe kusetshenziswa isipuni sokulinganisa esihambisana nomuthi. |
| Izifutho Zamakhala | Zinikeza impumuzo esheshayo, kodwa ukuqhubeka nokusebenzisa lezi zinto kuyingozi. |
| Amaconsi Ekhala | Kufana nesifutho, sinikeza impumuzo esheshayo, kodwa akukuhle ukusisebenzisa njalo. |
Qiniseka ukuthi uyazikhumbula lezi zinto uma usebenzisa lo muthi:
1. Funda ilebula ngokucophelela: Umuthi ngamunye usho ngokucacile ukuthi kufanele uphuze malini nokuthi kufanele uwuphuze kangaki ngosuku. Ungalokothi uthathe ngaphezu kwalelo nani. Ukuthatha okwengeziwe ngeke kukwenze uzizwe ungcono ngokushesha, kodwa kungabangela imiphumela emibi eyingozi.
2. Ungasebenzisi izinhlobo ezimbili zemithi yokuqeda ukuminyana ngesikhathi esisodwa: Isibonelo, ungaphuzi iphilisi yokuqeda ukuminyana bese usebenzisa i-nasal spray ngesikhathi esifanayo.
3. Isexwayiso esikhethekile mayelana nokufuthwa kwekhala namaconsi: Ungazisebenzisi lezi izinsuku ezingaphezu kwezingu-5-7. Uma uqhubeka nokuzisebenzisa, ukuminyana kwekhala lakho kungase kungabekezeleleki futhi kube kubi kakhulu kunangaphambili. Lokhu kubizwa ngokuthi i-Rebound Congestion noma i-Rhinitis Medicamentosa .
Ubani okungafanele asebenzise lo muthi?
Ama-decongestant awafanele wonke umuntu. Kufanele nakanjani ukhulume nodokotela wakho ngaphambi kokuthatha lo muthi, ikakhulukazi uma unezinye zezimo ezilandelayo:
- Umfutho Wegazi Ophakeme: Le mithi ingakhuphula umfutho wegazi lakho kakhulu. Ngisho noma uphuza imithi futhi ilawulwa, ungayithathi ngaphandle kokubonisana nodokotela wakho.
- Isifo sikashukela
- Izinkinga Zenhliziyo
- I-Glaucoma
- Izimo ze-thyroid
- Izinkinga ze-Prostate ( kwabesilisa)
Futhi, uma uthatha eminye imithi (isib. yokucindezeleka, i-asthma, ukwehlisa isisindo), ingase ihlangane nalezi zidakamizwa zokuqeda ukuminyana. Ngakho-ke, tshela udokotela wakho ngayo yonke imithi oyithathayo.
Ingabe lezi zifanele omama abakhulelwe nezingane ezincane?
Omama abakhulelwe nabancelisayo
Ukuphepha kwalomuthi ngesikhathi sokukhulelwa akukaqinisekiswa ngokugcwele. Ngakho-ke, uma ukhulelwe noma uncelisa, qiniseka ukuthi uthintana nodokotela wakho ngaphambi kokuthatha lo muthi.
Izingane ezincane
Lokhu kuyinto abazali abaningi okudingeka bayiqaphele. Akukhuthazwa ukunikeza izingane ezingaphansi kweminyaka engu-6 imithi yokunciphisa ukuminyana. Izingane eziphakathi kweminyaka engu-6 no-11 zinganikwa imithi yokunciphisa ukuminyana eqondene ngqo nezingane isikhathi esingeqile ezinsukwini ezi-5, ngaphansi kweseluleko sikadokotela wezingane.
Ngakho-ke wenzani uma ikhala lomntwana omncane livalekile?
- Sebenzisa i-saline spray: Lokhu kuzosiza ukukhulula ulwelwesi olungaphakathi kwekhala futhi kwenze kube lula ukuphuma.
- Sebenzisa isirinji sebhalbhu: Lokhu kungasetshenziswa ukususa amafinyila ekhaleni lomntwana omncane.
- Sebenzisa i-cool-mist humidifier: Le divayisi yengeza umswakama emoyeni ekamelweni lokulala lengane yakho, okungasiza ekunciphiseni ukoma kwekhala nokuminyana.
- Uma kunomkhuhlane: Nikeza i-Paracetamol noma i-Ibuprofen njengoba kuqondiswe udokotela.
Umlayezo Wokuya Nawe Ekhaya
- Ngaphambi kokusebenzisa umuthi wokuvula umlomo ekhaleni, funda ilebula ngokucophelela bese uthatha kuphela inani elibekiwe.
- Gwema ukusebenzisa izifutho noma amaconsi ekhaleni isikhathi esingaphezu kwezinsuku ezi-5-7. Ukwenza kanjalo kungase kube kubi kakhulu ukuminyana kwekhala.
- Uma unesifo esingamahlalakhona njengomfutho wegazi ophakeme, isifo sikashukela, noma isifo senhliziyo, qiniseka ukuthi uthintana nodokotela wakho ngaphambi kokusebenzisa lokhu.
- Omama abakhulelwe, omama abancelisayo, kanye nabazali abanezingane ezingaphansi kweminyaka engu-6 ubudala kufanele bagweme ukunikeza izingane zabo lokhu ngaphandle kweseluleko sikadokotela.
- Lezi yizixazululo zesikhashana nje zokuqeda izimpawu. Uma izimpawu zakho zingathuthuki ngemva kwezinsuku ezimbalwa noma ziba zimbi kakhulu, bona udokotela ngokushesha.
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