Nakuba abaningi bethu becabanga ukuthi ubhubhane lwe-Covid seluphelile, igciwane lisaphakathi kwethu. Yiqiniso, akukho ukwesaba noma imikhawulo emikhulu kunangaphambili. Kodwa lokho akusho ukuthi ingozi isiphelile ngokuphelele. Ingozi ayikanciphi, ikakhulukazi komama bethu asebekhulile, obaba, ogogo nomkhulu, kanye nogogo nomkhulu emakhaya ethu. Ngakho-ke, yini okufanele siyenze ukuze sibavikele? Yiziphi izincomo zakamuva ezivela ezinhlanganweni zezempilo ezihamba phambili emhlabeni? Ake sixoxe ngakho kalula.
Kungani kukhulunywa ngokuzumayo ngalo muthi omusha wokugomela i-booster?
Ungase ukhumbule ukuthi sonke sithole imithamo eminingana yomuthi wokugomela i-Covid. Leyo mijovo yakha amasosha omzimba emizimbeni yethu. Kodwa lokhu kuzivikela kufana nebhethri lefoni. Kuyancipha kancane kancane ngokuhamba kwesikhathi. Kalula nje, ukuvikelwa okuhlinzekwa umuthi wokugomela kuqala ukuncipha kancane kancane ngokuhamba kwesikhathi.
I-US Centers for Disease Control and Prevention (CDC), enye yezikhungo zezempilo ezihamba phambili emhlabeni, isanda kukhipha isincomo esikhethekile. Baveza ukuthi kubaluleke kakhulu ukuthi abantu abaneminyaka engu-65 noma ngaphezulu bathole omunye umthamo wokuqinisa ezinyangeni ezine ngemuva komthamo wabo wokugcina wokugomela i-Covid.
Inhloso eyinhloko yalesi sincomo ukuvikela umphakathi wabantu asebekhulile emiphumeleni emibi yegciwane le-Covid ngokukhulisa amasosha omzimba anciphile ngokuhamba kwesikhathi.
Cabanga ngakho njengohlelo lokuzivikela olusekhaya lethu. Ngokuhamba kwesikhathi, ezinye izingxenye zalo zingaba buthakathaka. Esikwenzayo ukulungisa lezo zingxenye ezibuthakathaka nokwenza ukuzivikela kuqine nakakhulu. Lo mshini wokuqinisa umzimba wenza into efanayo. Unikeza amasosha omzimba amandla engeziwe, okwenza alungele ukulwa negciwane futhi.
Ingabe ingozi ye-COVID-19 isephezulu kubantu asebekhulile?
Ungase ucabange ukuthi, "Noma ubani othola i-COVID manje uzolulama ezinsukwini ezimbili noma ezintathu." Lokho kungaba njalo kumuntu osemusha, onempilo. Kodwa kumuntu oneminyaka engaphezu kwengu-65, isimo singaba sihluke kakhulu futhi sibe sibi kakhulu. Uma sibheka izibalo, singakuqonda kahle ukungathi sína kwalokhu.
Engxenyeni yokugcina yonyaka odlule, abangaphezu kwengxenye (ngaphezu kwama-50%) yalabo abalaliswe esibhedlela ngenxa ye-COVID babengaphezu kweminyaka engama-65. Futhi ezinyangeni zokuqala eziyi-7 zika-2023, abangu-88 kwabayi-100 (88%) balabo abashone ezibhedlela ngenxa ye-COVID babengaphezu kweminyaka engama-65. Lezi zibalo zibonisani? Isibalo sabantu asebekhulile sisengozini enkulu yokugula kakhulu, ukulaliswa esibhedlela, nokufa ngenxa yalesi sifo.
Kunezizathu eziningana zalokhu. Ake siziqonde kusukela kuleli thebula.
| Isizathu sokwanda kwengozi | Incazelo elula |
|---|---|
| Ubuthakathaka bokuzivikela komzimba ngokuguga | Njengoba sikhula, 'amandla okuzivikela' emizimba yethu (amasosha omzimba) aba buthakathaka. Ngakho-ke lapho igciwane lingena, asikwazi ukulwa nalo ngokushesha nangokuqinile njengomuntu osemusha. |
| Ukuba nezinye izifo ezingathelelani (Izifo Ezingalapheki) | Abantu abaningi asebekhulile banezinye izifo ezifana nesifo sikashukela, umfutho wegazi ophakeme, nesifo senhliziyo. Uma ungenwa yi-COVID, kubeka ukucindezeleka okukhulu emzimbeni. Lokhu kungenza ngisho nalezo zimo ezazilawulwa zibe zimbi kakhulu. |
| Amathuba aphezulu ezinkinga | Ingozi yezinkinga ezinkulu ezivela ku-Covid, njenge-pneumonia, ukucindezeleka kokuphefumula, kanye nokulimala kwezinso, iphakeme kakhulu kubantu abadala. |
Ngingabenza kanjani abazali bami/abantu abadala bathande lokhu?
Ngemva kokufunda lolu lwazi, umbuzo omkhulu engqondweni yakho ungaba ukuthi, "Singenza kanjani ukuthi umama/ubaba wethu akuthande lokhu?" Ngoba abanye abantu abadala bangase bangathandi ukuthola imijovo ephindaphindwayo.
Khuluma ngesineke nangothando.
Into yokuqala okufanele uyenze ukukhuluma nabo ngalokhu ngothando nangesineke . Esikhundleni sokubayala ukuthi “kufanele uphinde ukwenze,” banike umuzwa wokuthi, “Mama/Baba, senza lokhu ukuze sikuvikele. Ukuphepha kwakho yikho okubalulekile kithi.”
Chaza ulwazi olufanele kalula.
- Chaza amaphuzu akulesi sihloko ngendlela elula abangayiqonda.
- Chaza ukwehla kwamandla omuthi wokugoma ngokuhamba kwesikhathi ngesibonelo esilula, njengebhethri eliphelayo.
- Khuluma ngezingozi zokutheleleka yi-COVID kanye nezinye izifo.
Buza ngokwesaba kwabo nokungabaza kwabo.
Babuze, "Kungani ningathandi lokhu?", "Nikwesabani?" Mhlawumbe besaba imiphumela emibi yomjovo. Bachazele ukuthi izinto ezifana nobuhlungu obuncane endaweni yomjovo, izinhlungu zomzimba, kanye nomkhuhlane omncane zizophela ngokuphelele ngosuku olulodwa noma ezimbili, kodwa isivikelo abasithola ekuguleni kakhulu nge-COVID sibaluleke kakhulu.
Hamba nabo uye kudokotela.
Into engcono kakhulu ongayenza ukuyobona udokotela womndeni wabo nabo. Lapho udokotela echaza ukubaluleka kwezokwelapha kwalokhu, bazozizwa beqiniseka kakhulu ngakho. Bangaqinisekisa nodokotela ukuthi kufanelekile yini ukuthola lo muthi wokugomela uma bebheka ezinye izimo zabo zezokwelapha.
Ungakhohlwa, kungumthwalo wethu sonke ukuvikela lezi zihlahla ezinikeza umthunzi ezimpilweni zethu. Ngesithakazelo esincane namazwi ambalwa othando, singawufeza lowo mthwalo wemfanelo.
Umlayezo Wokuya Nawe Ekhaya
- Ubhubhane lwe-COVID alukapheli. Abantu abaneminyaka engaphezu kwengu-65, ikakhulukazi, basesengozini enkulu.
- Ngenxa yokuthi isivikelo esinikezwa yimijovo yangaphambilini siyancipha ngokuhamba kwesikhathi, kunconywa umthamo owengeziwe wokuqinisa ukuze siphinde sivuselele.
- Ngokwezincomo ze-World Health Organisation, kunconywa ukuthi abantu abangaphezu kweminyaka engama-65 bathole lo mthamo wokukhulisa ezinyangeni ezine ngemuva kokuthola umthamo wokugcina we-Covid.
- Kubalulekile ukubonisana nodokotela womndeni wakho (GP) ngaphambi kokuthola noma yimuphi umuthi wokugoma, ikakhulukazi uma unezinye izimo zezokwelapha.
- Kungumthwalo wethu ukufundisa abadala bethu abathandekayo ngalokhu nokusiza ekuqinisekiseni ukuphepha kwabo.
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