Ngezinye izikhathi sizizwa sengathi abantu abasizungezile basibheka ngeso elingalungile, akunjalo? Noma sizizwa sengathi kukhulunywa ngathi uma singekho, futhi sizizwa sengathi sihlelwe ugobe. Le mizwa ivame ukufika futhi idlule. Kodwa uma lokhu kusola kuqhubeka, uma kukukhathaza, kungaba yisimo esibizwa ngokuthi i-paranoia. Lokhu akuyona into okufanele ubhekane nayo wedwa. Ake sixoxe ngalokhu ngokuningiliziwe.
Kuyini lokhu kuhlazeka?
Kalula nje, i-paranoia yisimo sengqondo lapho usola khona futhi ungabethembi abanye ngaphandle kwesizathu esizwakalayo. Ibonakala ngokukholelwa njalo ukuthi abanye bafuna ukukulimaza noma ukukubangela inkinga. Ngezinye izikhathi lokhu kusola kungaqondiswa kulabo abaseduze nawe, isiko lakho, noma ngisho nomphakathi wonke.
Lesi simo siyahlukahluka kumuntu nomuntu. Kwabanye, siyafika futhi sidlule okwesikhashana. Kwabanye, singahlala isikhathi eside. Eqinisweni, ukwesaba okuncane kuvame kakhulu kubantu abaningi. Kodwa-ke, kuyisici esibalulekile se-psychosis. Abantu abangaphezu kuka-70% abane-psychosis banalo kwesaba.
I-paranoia ingaba yinkohliso. Okusho ukuthi, inkolelo eqinile, engaguquki entweni engelona iqiniso. Kodwa akuzona zonke izinkohliso eziyi-paranoia. Isibonelo, uma uqiniseka kakhulu ukuthi umuntu odumile uyakuthanda, lokho kuyinkohliso, kodwa akuyona i-paranoia.
Yiziphi izinhlobo eziyinhloko ze-paranoia?
Le micabango esolisayo ingahlukaniswa ngezigaba ezine eziyinhloko. Kuzoba lula ngawe ukuyiqonda etafuleni.
| Uhlobo lwe-paranoia | Kalula nje... |
|---|---|
| Ukungathembi | Uhlala usola izisusa zabanye abantu. Unenkinga yokuthemba abanye, ngisho noma kungekho sizathu. |
| Ukuzwela kokuxhumana kwabantu | Ngisho noma umuntu ekubheka noma ekumoyizela, ucabanga ukuthi kunencazelo embi. Unikeza izincazelo ezimbi ekuziphatheni kwabanye abantu nalokho abakushoyo. |
| Ukwakha ukuxhumana okungadingekile (Imibono yokubhekisela) | Ngisho nemicimbi ebonakala ingahlobene, njengombala wemoto emgwaqweni, isetshenziswa yona futhi bacabanga ukuthi ibathumelela umyalezo othile. |
| Isimo sengqondo sokushushisa | Bakholelwa ngokuqinile ukuthi othile noma inhlangano ethile iyabahlukumeza, iyabahlola, noma izama ukubalimaza. Lolu uhlobo olubi kakhulu lokwesaba futhi odokotela balubheka njengolukhohlisayo. |
Wazi kanjani ukuthi lesi simo sibucayi kangakanani?
Ubukhali be-paranoia buxhomeke ezintweni eziningana:
- Kuya ngokuthi ukholelwa kangakanani kuleyo micabango esolisayo.
- Kuya ngokuthi ucabanga isikhathi esingakanani ngaleyo micabango.
- Kuya ngokuthi uzizwa ucindezeleke kangakanani ngenxa yaleyo micabango.
- Kuya ngokuthi leyo micabango iphazamisa kangakanani imisebenzi yakho yansuku zonke .
Ziyini izimpawu ze-paranoia?
Bheka ukuthi wena noma othile omaziyo unalezi zimpawu.
- Kunzima kakhulu ukuthemba abanye.
- Ukungabaza njalo ukwethembeka kwabathandekayo bakho, ucabanga ngakho njalo.
- Ukucabanga ukuthi kukhona inhloso embi efihliwe ngemuva kwesenzo ngasinye sabanye.
- Ukucabanga ukuthi abanye bakhuluma izinto ezimbi ngawe kanti wena ungekho.
- Ukuhlala uzizwa sengathi abanye bayakusebenzisa noma bayakusiza.
- Ukugcina intukuthelo enhliziyweni yakho ngisho nasezintweni ezincane.
- Ucabanga ukuthi ngisho nabantu ongabazi balindele ukukulimaza.
- Ukungakwazi ukubekezelela noma yikuphi ukugxekwa.
- Ukuhlala uvikela, ushesha ukuthukuthela, futhi ulwa.
- Ukukholelwa ngokuqinile emibonweni engenasisekelo yozungu.
- Umhlaba wonke ubonakala uyindawo egcwele izinsongo.
Yini ebangela lokhu?
Imbangela eqondile ye-paranoia ayaziwa okwamanje, kodwa abacwaningi bakholelwa ukuthi izici ezilandelayo zingase zibe nomthelela kuyo:
- Ukulimala kwengqondo okwatholwa ebuntwaneni:Ukuxhashazwa, ikakhulukazi esikoleni, kanye nokuxhashazwa njalo ngabanye.
- Izici zemvelo: Isimo esiphansi kwezomnotho, ukuzihlukanisa nabantu, kanye nesizungu.
- Ukucindezeleka okukhulu noma okuhlala isikhathi eside.
I-paranoia iyingxenye evamile ye -psychosis, isimo sengqondo esibonakala ngokuhlukana neqiniso. Kungaba futhi uphawu lwezinye izifo eziningana zengqondo.
- Isifo Sobuntu Esibangelwa Ukungazethembi (PPD): Lokhu kubonakala isikhathi eside sokusola nokungathembi abanye ngaphandle kwesizathu esibonakalayo.
- Ukuphazamiseka Kwengqondo: Isici esiyinhloko salokhu ukukholelwa ngokuqinile entweni engelona iqiniso. I-Schizophrenia : Lesi yisifo sengqondo esithinta kakhulu imicabango, imizwa, kanye nokuziphatha komuntu. I-Paranoia iwuphawu oluvamile lwalesi sifo.
Kungenzeka ukuthi uke wezwa igama elithi "Paranoid Schizophrenia." Yigama elidala odokotela abangasalisebenzisi. I-Schizophrenia manje isibhekwa njengesifo esihlukile, futhi i-paranoia iyisibonakaliso sayo.
Ingabe ukukhathazeka kanye nokwesaba kuyinto efanayo?
Cha, lezi yizinto ezimbili ezihlukene. Ukukhathazeka umuzwa wokukhathazeka ngokungadingekile nangokungalawuleki ngakho konke ngokujwayelekile, ngemisebenzi yansuku zonke, ngempilo. Kukhona ukwesaba nokukhathazeka okuqhubekayo engqondweni.
Kodwa i-paranoia iqondile kakhulu. Ihilela ukusola nokungazethembi izinhloso zabanye abantu. Ngamanye amazwi, uma ukukhathazeka kuyinto evamile, i-paranoia iwukusola okuthile.
Yiziphi izindlela zokwelapha lokhu?
Izinketho zokwelapha zincike ebunzimeni besimo sakho nokuthi ngabe kukhona yini imbangela eyisisekelo.
- Ezimweni ezincane: Uma une-paranoia encane ngaphandle kwesifo sengqondo esiyisisekelo, ukwelashwa ngenkulumo, noma i-psychotherapy, kungaba usizo kakhulu. Ukukhuluma nodokotela wezifo zengqondo noma isazi sokusebenza kwengqondo kungakusiza ukuthi ubone futhi ushintshe le micabango nemizwa enephutha.
- Ezimweni ezinzima: Uma ukwesaba kubangelwa ukugula kwengqondo okucashile, kuvame ukusetshenziswa inhlanganisela yokwelapha ingqondo kanye nemithi. Udokotela wakho angase akunike imithi yokwelapha ukukhathazeka kanye nemithi yokwelapha ingqondo.
Into ebaluleke kakhulu ukuthi konke lokhu kufanele kunqunywe udokotela oqeqeshiwe. Ukuthatha imithi ngendlela obona ngayo kuzokwenza isimo sibe sibi kakhulu.
Ngezinye izikhathi, uma uvalo luba lubi kakhulu futhi uhlangabezana nokubona izinto ezingekho, kungadingeka uhlale esibhedlela futhi uthole ukwelashwa kuze kube yilapho izimpawu zizinzile.
Yiziphi izingozi uma zingelashwa?
Uma lokhu kungabaza nokungathembani kuqhubeka, kungaba nomthelela omkhulu empilweni yakho.
- Ukungakwazi ukulondoloza ubudlelwano nomndeni nabangane.
- Ukulahlekelwa umsebenzi.
- Ukuzihlukanisa nabantu kanye nesizungu.
- Ezinye izinkinga zempilo yengqondo njengokukhathazeka nokucindezeleka.
Ngakho-ke, uma wena noma othile omaziyo niqhubeka nokuba nemicabango enjalo esolisayo, kubaluleke kakhulu ukufuna usizo ngokushesha okukhulu.
Kufanele ubonane nini nodokotela?
Uma le micabango esolisayo izwakala sengathi ilawula ingqondo yakho, noma uma ithinta impilo yakho yansuku zonke, nakanjani bonana nodokotela noma umeluleki wezempilo yengqondo .
Umuntu onesifo sokwesaba okukhulu angase angafuni ukubona udokotela. Lokhu kungenxa yokuthi angase abe nokungabaza ngodokotela. Uma othandekayo wakho ehlushwa yilesi simo, khuluma naye ngendlela yothando nomusa futhi umkhuthaze ukuba afune iseluleko sezokwelapha. Ngaphandle kwalokho, ungavakashela udokotela wakho ucele iseluleko sokuthi ungamsiza kanjani umuntu onjalo.
Umlayezo Wokuya Nawe Ekhaya
- I-paranoia yisimo sengqondo lapho abantu bengabazeki abanye ngaphandle kwesisekelo. Ingasukela ekusoleni okuncane kuya ekuzikhohliseni okukhulu.
- Lokhu kungaba uphawu lwezinye izimo zempilo yengqondo, njenge -schizophrenia .
- Uma le micabango ikukhathaza noma iphazamisa impilo yakho yansuku zonke, kubalulekile ukubona udokotela bese ukhuluma naye esikhundleni sokuhlupheka wedwa.
- Kunezindlela zokwelapha ezisebenzayo zalokhu, njengokwelashwa kwengqondo kanye nemithi. Ngosizo olufanele, lesi simo singaphathwa kahle.
👩🏽⚕️ Imibuzo eyengeziwe (ama-FAQ)
💬 Kuyini i-tachycardia / ukushaya kwenhliziyo okusheshayo ngendlela engavamile?
Inhliziyo yomuntu ojwayelekile ishaya phakathi kwama-beats angu-60-100 ngomzuzu (iyanda uma ugijima/wesaba). Kodwa 'i-Tachycardia' iyisimo esiphuthumayo sezokwelapha esisongela impilo lapho inhliziyo ishaya khona ngokushesha kunokushaya okungu-100/150 ngomzuzu (isilinganiso senhliziyo esisheshayo ngendlela engavamile), ngaphandle kokuzikhandla/ngenkathi ulele embhedeni! Uma inhliziyo ishaya ngaleli jubane, inhliziyo ayinaso isikhathi sokugcwala igazi, futhi umzimba awutholi igazi elanele.
💬 Yiziphi izizathu eziyinhloko ezenza inhliziyo ishaye sengathi iyahlanya ngaphandle kwesizathu (i-Tachycardia)?
Isizathu esiyinhloko salokhu ukufinyela kwe-short-circuit ohlelweni lukagesi lwenhliziyo (Izimpawu Zikagesi)! 1) Lapho kwenzeka 'Ukuhlaselwa Yinhliziyo' futhi imisipha yenhliziyo ifa. 2) Ukuthuthumela okungavamile kwamagumbi enhliziyo njenge-'Atrial Fibrillation/SVT (AFib)'. 3) Ukwehla kosawoti/uketshezi egazini (Ukuphelelwa amanzi emzimbeni Okukhulu). 4) Ukusebenza okusheshayo okungavamile kwe-thyroid gland (Hyperthyroidism) kanye nokusetshenziswa kwezidakamizwa ezinamandla (I-Ice/Cocaine).
💬 Uma izinga lokushaya kwenhliziyo yesiguli likhuphuka (i-Tachycardia), yiziphi 'izimo ezibulalayo/eziphuthumayo' lapho kufanele kubizwe khona i-ambulensi ngokushesha bese iyiswa esibhedlela?
Ungakhathazeki uma izinga lokushaya kwenhliziyo yakho likhuphuka bese lincipha phakathi nemizuzu embalwa. Kodwa ingozi enkulu! Uma izinga lokushaya kwenhliziyo yakho likhuphuka, uzwa 1) Ubuhlungu besifuba, 2) Ukuphelelwa umoya, 3) Amehlo aluhlaza okwesibhakabhaka, isiyezi, ukuquleka, 4) Ukuba ndikindiki engalweni eyodwa noma emlenzeni (Stroke), i-coma/ukwehluleka kwenhliziyo, kanye nokufa, kufanele ulaliswe esibhedlela ngokushesha!
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