Ingabe ingane yakho ishaye ikhanda? Ake sifunde ngokulimala ekhanda.

Kuvamile ukuthi izingane zethu ziwe kancane lapha nalaphaya ngenkathi zigijima, zigxuma, noma zidlala, futhi zishaye amakhanda azo endaweni enjalo, akunjalo? Isikhathi esiningi, kumane kuyiqhubu elincane noma ukuphuka, futhi akuyona into enkulu. Kodwa ngezinye izikhathi, lokhu kulimala ekhanda kungaba kubi kakhulu. Yingakho namuhla sicabange ukuthi sizokhuluma ngalezi zingozi ekhanda, noma `(Ukulimala Ekhanda)`. Uma sikwazi kahle lokhu, singavikela izingane zethu futhi senze into efanele ngaphandle kokwethuka esimweni esiphuthumayo.

Kusho ukuthini ukuba nokulimala ekhanda?

Kalula nje, ukulimala ekhanda yinoma yimuphi umonakalo esikhumbeni sekhanda (isikhumba sekhanda), emathanjeni ekhanda (ikhanda), noma ebuchosheni uqobo. Lokhu kungaba yinto encane njengeqhubu elincane, noma kungaba yinto enkulu ngokwanele ukuthi idinga ukunakekelwa kwezokwelapha ngokushesha.

Cabanga ngengane yakho iwela esihlalweni ngenkathi idlala. Indawo lapho ikhanda lishaye khona phansi ingaba bomvu kancane futhi ibukeke njengeqhubu elincane. Lokhu kuvame ukuphela ezinsukwini ezimbili kuya kwezintathu. Kodwa-ke, uma ukuwa kukhulu kakhulu, isikhumba ekhanda singase sinqunywe futhi siphume igazi, noma ngisho nakakhulu, ubuchopho bungathinteka. Yingakho kungewona umqondo omuhle ukuthatha ukulimala kwekhanda ngalinye kalula.

Yini ebangela lokhu kulimala ekhanda?

Kunezizathu eziningana eziyinhloko ezenza ukuthi izingane ngisho nezingane ezindala nezincane zingalimala ekhanda. Ake sibheke ukuthi ziyini:

• Ukuwa: Lokhu kuyimbangela ehamba phambili yokulimala ekhanda ezinganeni ezincane. Izinto ezifana nokuwa embhedeni, ukuwa kusofa, ukwehla ezitebhisini, nokuwa ngenkathi udlala.
• Izingozi zokugibela ibhayisikili: Ezinye izingozi zivame ukwenzeka uma ugibele ibhayisikili. Ingozi iphezulu kakhulu uma ugibele ungenasigqoko sokuzivikela.
• Izingozi zezimoto: Ukulimala okukhulu ekhanda nakho kungenzeka ezingozini lapho ugibele imoto noma iveni.
• Izingozi Zezemidlalo: Kukhona ingozi yokulimala ekhanda ngenkathi udlala imidlalo efana nebhola, i-rugby, kanye nekhilikithi. Eminye imidlalo iyingozi kakhulu ngenxa yokuthintana kakhulu okuhilelekile.
• Ukuhlukunyezwa kwezingane: Nakuba kungavamile, ukuhlaselwa ngamabomu kwezingane kungabangela ukulimala okukhulu ekhanda. Lesi yisimo esidabukisayo kakhulu.

Yiziphi izinhlobo eziyinhloko zokulimala ekhanda?

Kunezinhlobo eziningi ezahlukene zokulimala ekhanda. Ezinye zithinta isikhumba kuphela, ezinye zithinta amathambo, kanti ezinye zithinta ubuchopho uqobo. Ake sibheke izinhlobo eziyinhloko:

• Ukuqhekeka: Lokhu kwenzeka lapho isikhumba ekhanda sinqunywa futhi siphuma igazi. Lokhu kungenzeka uma uwe noma ushayiswa yinto ebukhali.
• Ukuqhekeka: Ukuphuka kwesikhumba ekhanda. Ngezinye izikhathi kungabukeka kuluhlaza okwesibhakabhaka noma kunsomi, njengokuqhekeka kwegazi.
• Ukuxinana Kwengqondo:Lesi yisimo esidinga ukunakwa okuthile. Okwenzekayo lapha ukuthi ubuchopho buqhuma ngaphakathi kwekhanda ngemuva kokulimala ekhanda, okuthinta okwesikhashana ukusebenza okuvamile kobuchopho. Lokhu kungabangela izimpawu ezifana nekhanda elibuhlungu, isiyezi, ukuhlanza, kanye nokulahlekelwa ukwazi. Uma usune-concussion, kungenzeka ukuthi iphinde yenzeke.
• I-Hematoma noma Ukopha: Lesi futhi yisimo esibi kakhulu. Ukopha kungaqala ukwenzeka ngaphakathi kogebhezi, nxazonke kobuchopho, noma ngaphakathi kobuchopho. Lokhu kungabeka ingcindezi ebuchosheni futhi kulimaze amangqamuzana obuchopho.
• Ukuphuka Kwekhanda: Ukushaywa okukhulu ekhanda kungabangela ukuphuka kwekhanda. Lokhu futhi kuyingozi ngoba izingcezu zamathambo eziphukile zingalimaza ubuchopho.

Manje cishe usuyaqonda ukuthi noma ungashaya ikhanda lakho, ungaba nazo zonke izinhlobo zezinkinga.

Ziyini izimpawu zokulimala ekhanda?

Izimpawu zokulimala ekhanda ziyahlukahluka kuye ngohlobo lokulimala.

Uma kwenzeka ukulimala okuncane , ungase uzwe ubuhlungu obuncane endaweni yokulimala. Kungase kubonakale njengeqhubu elincane. Uma isikhumba ekhanda sinqunyiwe, kungase kube nokopha okuthile.

Kodwa-ke, uma kwenzeka ukulimala okukhulu , ungase ubone eyodwa noma ngaphezulu yalezi zimpawu:

• Ukulahlekelwa ukwazi (ukuquleka)
• Isiyezi, ubunzima bokuhamba
• Ukuhlanza (ikakhulukazi uma ukuhlanza kwenzeka ngokuphindaphindiwe, noma uma ukuhlanza kwenzeka emahoreni amaningi ngemva kokulimala)
• Ikhanda elibuhlungu kakhulu
• Izinguquko embonweni (ukubona kabili, ukubona okufiphele)
• Igazi noma uketshezi olumanzi oluvela ezindlebeni noma ekhaleni
• Izinguquko zokuziphatha (ukuphazamiseka okungalindelekile, ukudideka, ukulala ngokweqile)
• Ukuba ndikindiki noma ukuqaqamba emilenzeni
• Ukuba nokuquleka

Uma unezimpawu ezinjengalezi, kufanele ufune iseluleko sezokwelapha ngokushesha ngoba kungaba yisimo esibucayi.

Udokotela ukubona kanjani lokhu?

Uma uyisa ingane yakho kudokotela, udokotela uzoqala ngokubuza ukuthi kwenzeke kanjani ukulimala nokuthi yiziphi izimpawu ezikhona. Ngemuva kwalokho bazohlola ikhanda lengane ngokucophelela.

• Ukulimala okuncane kungabonakala ngaphandle kokuhlolwa okubanzi. Uma isikhumba ekhanda sinqunyiwe futhi siphuma igazi, kungadingeka ukuthi kuthungwe noma kufakwe izinti ezimbalwa.
• Uma kusolwa ukulimala okukhulu, udokotela angase acele ukuhlolwa okukhethekile, njengokuskena kwekhanda nge-CAT. Lokhu kungabonisa kahle ukuthi yimuphi umonakalo owenzekile ebuchosheni nasemathanjeni ngaphakathi kogebhezi.

Ngakho-ke, kubaluleke kakhulu ukunaka kakhulu izimpawu zokulimala ekhanda bese utshela udokotela imininingwane.

Yini okufanele uyenze uma ingane yakho ilimele kakhulu ekhanda? Qiniseka ukuthi uyazikhumbula lezi zinto!

Uma ingane yakho ilimele ekhanda futhi inezinye zezimpawu ezilandelayo eziyisixwayiso :Kufanele ushayele isevisi ye-ambulensi ka-1990 (Suwa Seriya) ngokushesha, noma umyise esibhedlela esiseduze ngokushesha okukhulu. Ungesabi, kodwa shesha.

• Uma ulahlekelwa ingqondo (uma uquleka).
• Uma ungaphenduli kulokho engikushoyo.
• Uma kukhona ushintsho embonweni (ukubona into eyodwa noma ezimbili, umbono ofiphele).
• Uma kukhona ukulimala okukhulu okubonakalayo, noma uma ukopha kungayeki .
• Uma kukhona igazi noma uketshezi olucacile oluphuma ekhaleni noma endlebeni (lokhu kungaba uketshezi lomgogodla).
• Uma kukhona ushintsho olukhulu ekuziphatheni (ukuphazamiseka okungazelelwe, ukuncipha kokuqwasha, ukulala ngokweqile).
• Uma uzizwa unesiyezi noma unekhanda elibuhlungu lapho uhamba .
• Uma kwenzeka ukuxhuzula .
• Uma uhlanza izikhathi ezingaphezu kwezimbili , noma uma uhlanza amahora ambalwa ngemva kokulimala.
• Uma uzizwa ungenamizwa noma ubuthakathaka ezingalweni noma emilenzeni yakho .
• Uma uzwa ubuhlungu entanyeni noma uzwa ubuhlungu lapho uthinta intamo yakho.

Yini enye okufanele uyenze ngesikhathi esinjengalesi?

• Uma ingane ingaphefumuli, uma wazi ukuthi ungayinika kanjani i-CPR (ukuvuselelwa kwenhliziyo), qalisa ngokushesha.
• Uma kukhona ukopha, cindezela phansi ngendwangu ehlanzekile kuze kube yilapho ukopha kuphelile.
• Ungayisusi ingane, futhi yisuse ngokucophelela kuphela uma indawo iyingozi noma lapho kunengozi yokulimala okwengeziwe.
• Uma ingane yakho igqoke isigqoko noma ezinye izinto zokuzivikela kwezemidlalo, ungazami ukusikhipha. Ukwenza kanjalo kungabangela ukulimala okwengeziwe entanyeni noma ekhanda. Abasebenzi bezokwelapha bazokwenza lokhu ngendlela efanele.

Into ebaluleke kakhulu ukungesabi bese ucela usizo lwezokwelapha ngokushesha.

Kuthiwani uma kungukulimala okuncane, hhayi okubi kangako?

Uma ingane yakho ilimele ekhanda, noma ngabe akubonakali kungathi sína, kufanele uyeke noma yimuphi umsebenzi (njengokudlala) abewenza ngokushesha. Bese ushayela udokotela womndeni wakho umchazele imininingwane. Udokotela uzokubuza ngokulimala kanye nezimpawu zakho bese enquma ukuthi ingane yakho idinga ukunakekelwa kwezokwelapha.

Lalela isifuba sakho. Uyazi kahle ingane yakho. Uma unomuzwa wokuthi ukubukeka kwengane yakho akulungile, noma ukuthi ukuziphatha kwayo kuhlukile, ungangabazi ukushayela udokotela noma ukushayela ucingo ngo-1990, noma ngabe kuyinto encane nje. Kungcono ukunganaki inkinga enkulu kunokuyishaya indiva.

Singazivikela kanjani izingane zethu ekulimaleni ekhanda?

Yiqiniso, akuwona wonke amanxeba ekhanda angavinjelwa. Kodwa-ke, kunezinto eziningi esingazenza ukuze sivikele amakhanda ezingane zethu.

• Isigqoko siyadingeka:Izingane kufanele zigqoke isigqoko esifanelekile lapho zishwibeka eqhweni, zigibela i-snowboard (yize lokhu kungavamile eSri Lanka), zigibela ibhayisikili, zigibela i-scooter, zigibela i-skateboard, noma zigibela i-rollerblading. Ukugqoka isigqoko kungabangela ukulimala ekhanda, kodwa kunikeza isivikelo esihle ekuqhekekeni kwekhanda kanye nokulimala okukhulu kobuchopho.
• Imishini yokuphepha ehlobene nezemidlalo: Hlola ukuthi ingane isebenzisa imishini yokuphepha ekhethekile (isibonelo, isigqoko sekhilikithi, amaphedi) ehlobene nomdlalo ewudlalayo.
• Ukuphepha ezimotweni: Hlala njalo izingane esihlalweni semoto esifanelana nobudala bazo noma esihlalweni sokukhulisa. Ezinganeni ezindala, qiniseka ukuthi zibophe amabhande azo esihlalo ngendlela efanele. Lokhu kubaluleke kakhulu.
• Yenza indawo yasekhaya lakho iphephe ezinganeni: Uma unezingane ezincane ekhaya, qaphela izindawo ezingaba sengozini kuzo (isib. amatafula anezinhlangothi ezibukhali, phansi okushelelayo). Faka amasango ezitebhisini.
• Qaphela izindawo zokudlala: Khetha izindawo lapho izingane zidlala khona ezinobuso obuthambile , njenge-mulch, esikhundleni sekhonkrithi noma uthuli, ukuze ukulimala kungenzeki kalula uma uwa.
• Khuluma Nabaqeqeshi: Uma ingane yakho iseqenjini lezemidlalo, khuluma nomqeqeshi bese uthola ngemithetho yeqembu yokunciphisa ingozi yokulimala ekhanda kanye nokuxhuzula (isib., ukunciphisa ukubhejwa ebholeni, ukunciphisa ukukhanda ibhola ebholeni). Futhi, buza ukuthi ingane yakho izosuswa yini emdlalweni uma ithola ukulimala ekhanda.
• Khuluma nezingane zakho: Fundisa izingane zakho ukuthi zingalokothi zifihle ukulimala ekhanda. Zenze ziqonde ukuthi kufanele ziyeke ukudlala noma ukwenza okuthile ngokushesha bese zitshela abazali bazo, umqeqeshi, noma uthisha ngokushesha. Kubalulekile ukuzitshela noma ngabe ukulimala kuncane.

Uma sizinakekela lezi zinto, singanciphisa kakhulu amathuba okuba izingane zethu zilimale ekhanda.

Umyalezo Wokuya Ekhaya:

Kulungile, manje usuqonda kahle ukulimala ekhanda esikhulume ngakho namuhla. Nazi ezinye izinto okufanele uzikhumbule:

• Akuzona zonke izinhlobo zokulimala ekhanda ezifanayo. Ezinye zincane, ezinye zimbi kakhulu.
• Qaphela izimpawu eziyisixwayiso zokulimala ekhanda. Funa usizo lwezokwelapha ngokushesha uma ulahlekelwa ingqondo, ukuhlanza okuqhubekayo, noma izinguquko zokuziphatha.
• Uma kwenzeka ukulimala okukhulu , ungesabi, shayela u-1990 ngokushesha noma uye esibhedlela.
• Ngisho noma kubonakala sengathi ukulimala okuncane, kuwukuhlakanipha ukuyeka lokho okwenzayo bese ukhuluma nodokotela.
• Ukuvimbela kungcono kakhulu.Izingozi eziningi zingavinjelwa ngokugqoka isigqoko sokuzivikela, ukuzijwayeza ukuphepha ezimotweni, nokwenza amakhaya nezindawo zokudlala ziphephe.
• Uma ingane ishaya ikhanda layo, ungamane uyishaye indiva, ucabange ukuthi, "Kulungile, kuyinto encane nje." Mqaphele umntwana isikhashana.

Ukuphepha kwezingane zethu kuyinto esiyikhathalela kakhulu. Ngakho-ke, kubaluleke kakhulu ukuqaphela lezi zinto. Uma uneminye imibuzo, ungakhohlwa ukukhuluma nodokotela womndeni wakho.

Ukulimala ekhanda , Ukulimala ekhanda, Izingozi zezingane, Ukulimala kobuchopho, Ukwelashwa okuphuthumayo, Izigqoko, Ukuphepha