Une-cold? Noma umkhuhlane? (Umkhuhlane noma Umkhuhlane) Ake sithole umehluko!

Uma uvuka ekuseni, ukhala kabuhlungu, ukhwehlela, ubuhlungu emzimbeni wakho, kanye nomkhuhlane omncane... Awuzizwa sengathi ufuna ukuphuma embhedeni. Ngalesi sikhathi, enye yezinto esizicabangayo ukuthi, "O, ingabe nginomkhuhlane nje, noma umkhuhlane onzima kancane?" Kubaluleke kakhulu ukwazi umehluko phakathi kwalokhu okubili. Ngoba ngenkathi umkhuhlane ovamile uphela ezinsukwini ezimbalwa, ezinye izinhlobo zomkhuhlane zingakufaka enkingeni enkulu amasonto. Akukhona lokho kuphela, uma umkhuhlane uqhubeka, ungaphenduka izimo ezimbi njenge -pneumonia futhi udinge ngisho nokulaliswa esibhedlela. Ngakho-ke, ake sixoxe ngalokhu ngokuningiliziwe.

Ziyini izimpawu zomkhuhlane ovamile?

Umkhuhlane uvame ukuqala ngomphimbo obuhlungu noma impumulo egobhozayo . Kodwa lokho kuyaphela cishe ngosuku olulodwa noma ezimbili. Bese kuqala izimpawu zamakhala. Izinto ezifana nekhala eligobhozayo kanye nekhala elicijile. Ukukhwehlela kungase kuqale futhi ngemva kwezinsuku ezine kuya kwezinhlanu. Abantu abadala banamathuba amancane okuba nomkhuhlane uma bethola umkhuhlane, kodwa bangase babe nomkhuhlane omncane. Izingane ezincane zinamathuba amaningi okuba nomkhuhlane ohambisana nomkhuhlane. Ezinsukwini ezimbalwa zokuqala, ukuphuma ekhaleni kuba namanzi. Ngemva kwezinsuku ezimbalwa, lokhu kungajiya futhi kuphenduke kuphuzi noma kube luhlaza . Abantu abaningi bayesaba ngalesi sikhathi, becabanga ukuthi, "O, lokhu kumelwe kube ukutheleleka ngamagciwane." Kodwa ungesabi. Kuvamile ukuthi ukuphuma kushintshe umbala. Akusho njalo ukuthi unesifo samagciwane, isibonelo, ukutheleleka kwe-sinus .

Umkhuhlane uhlala isikhathi esingakanani?

Izimpawu zomkhuhlane zivame ukuhlala cishe isonto. Ungasabalalisa lesi sifo kwabanye zingakapheli izinsuku ezintathu zokuqala ngemva kokuba uqale ukuba nezimpawu.Ngakho-ke, kungcono ukuhlala ekhaya uphumule phakathi nalezo zinsuku. Uma umkhuhlane wakho ungabonakali ungcono ngemva kwesonto, kungenzeka ukuthi usuthole ukutheleleka ngamagciwane. Kuleso simo, udokotela wakho angase atuse ama-antibiotic. Ngezinye izikhathi izimpawu zomkhuhlane zingadidaniswa nokungezwani komzimba (i-allergy rhinitis noma i-hay fever) noma i-sinusitis. Uma izimpawu zakho zomkhuhlane ziqala ngokuzumayo bese zithuthuka phakathi nesonto, kungenzeka ukuthi umkhuhlane, hhayi ukungezwani komzimba. Uma izimpawu zakho zingathuthuki ngemva kwesonto, kuwukuhlakanipha ukukhuluma nodokotela wakho ukuze uqiniseke ukuthi ubangelwa ukungezwani komzimba noma i-sinusitis.

Ngakho-ke ziyini izimpawu zomkhuhlane?

Izimpawu zomkhuhlane zivame ukuba zimbi kakhulu kunomkhuhlane, futhi ziqala ngokushesha kakhulu. Zingakwenza uzizwe ubuthakathaka futhi unesiyezi. Izimpawu eziyinhloko zomkhuhlane yilezi:

• Umphimbo obuhlungu
• Ukuthola umkhuhlane ophezulu
• Ikhanda elibuhlungu
• Umzimba nemisipha kuyabuhlungu kakhulu
• Ukuminyana kwamakhala nokukhwehlela

Ezinye izinhlobo zomkhuhlane zingadala nezimpawu ezifana nokuhlanza kanye nesifo sohudo. Izimpawu eziningi zomkhuhlane zizophela kancane kancane zingakapheli izinsuku ezimbili kuya kwezinhlanu, kodwa kuvamile ukuzizwa ungaphilile isonto noma ngaphezulu. I-pneumonia iyinkinga enkulu yomkhuhlane. Lokhu kuyingozi kakhulu ezinganeni ezincane, asebekhulile, kanye nabantu abanesifo samaphaphu noma senhliziyo. Uma unenkinga yokuphefumula , kufanele utshele udokotela wakho ngokushesha. Esinye isibonakaliso se-pneumonia umkhuhlane ophela usuku olulodwa noma ezimbili bese ubuya.

Uzihlukanisa kanjani futhi uzibone kanjani lezi ezimbili ngokunembile?

Indlela engcono kakhulu yokubona ukuthi unomkhuhlane noma umkhuhlane ukuhlola izinga lokushisa kwakho. Umkhuhlane awuvamile ukubangela umkhuhlane ongaphezu kuka-101°F (38.3°C). Kodwa umkhuhlane ungaqala ngomkhuhlane ophakeme kanye nomphimbo obuhlungu. Ubuhlungu bomzimba buvame kakhulu nomkhuhlane. Leli shadi lizokusiza uqonde umehluko.

Kufanele ngimbone nini udokotela?

Ngisho noma umkhuhlane ovamile, kubaluleke kakhulu ukubona udokotela uma unezimpawu ezingezansi.

• Umkhuhlane ohlala izinsuku ezingaphezu kwezintathu: Lokhu kungaba uphawu lokutheleleka ngamagciwane.
• Ubuhlungu obukhulu lapho ugwinya:Nakuba umphimbo oklwebheka kancane kuyinto evamile, ubuhlungu obungabekezeleleki bungase bubonise ukutheleleka komphimbo (umphimbo oklwebhekayo) okudinga ukwelashwa.
• Ukukhwehlela okuqhubekayo: Uma ukukhwehlela kwakho kungapheli ngemva kwamasonto amabili kuya kwamathathu, kungaba yisimo esifana ne-bronchitis, esingadinga ama-antibiotic.
• Ukuminyana kwamakhala okuqhubekayo kanye nekhanda elibuhlungu: Uma unobuhlungu obuzungeze amehlo nobuso bakho, kanye nekhala elijiyile neligobhozayo elihlala isonto lonke, kungaba ukutheleleka kwe-sinus (i-Sinusitis).

Izimo ezidinga ukwelashwa okuphuthumayo (iya ku-ETU!)

Kwezinye izimo, udinga ukufuna usizo lwezokwelapha ngokushesha. Qaphela kakhulu ngalezi zimpawu. Uma unanoma yiziphi zalezi zimpawu, iya eMnyangweni Wezimo Eziphuthumayo (ETU) ngokushesha.

Izimpawu eziphuthumayo kubantu abadala

Izimpawu eziphuthumayo zezingane

Ungazivikela kanjani kulezi zifo?

Indlela ebaluleke kakhulu nelula yokuzivikela emkhuhlaneni kanye nasemkhuhlaneni ukugeza izandla zakho njalo. Akukhona nje ukugeza izandla zakho ngamanzi, kodwa futhi nokuhlikihla izandla zakho ngensipho namanzi okungenani imizuzwana engama-20 . Lawa magciwane angena emizimbeni yethu ngezindawo ezifana namehlo, ikhala, nomlomo. Uma sithinta lezi zindawo ngezandla ezingcolile, singagula kalula. Ngaphezu kwalokho, ungathola umuthi wokugomela umkhuhlane ukuze uzivikele emkhuhlaneni (umkhuhlane wezinkathi). Phakathi namasonto amabili othole umuthi wokugomela, umzimba wakho uthuthukisa amasosha omzimba akuvikela emkhuhlaneni. Ungafunda kabanzi ngalokhu ngokubuza udokotela wakho. Umkhuhlane, i-flu, izimpawu, i-pneumonia, igciwane, ukukhwehlela, umphimbo obuhlungu, umkhuhlane ovamile, izimpawu ze-flu