Ingabe nawe unenkinga yokudla amanye ala ma-nut? (Ukungezwani Nokudla Kwamantongomane Emithi) Ake sixoxe ngalokhu!

Ingabe nawe uzizwa ugula uma udla ukudla okuthile? Empeleni, lokhu kungezwani nokudla, noma lokho esikubiza ngokuthi ukungezwani nokudla, kuyinto abantu abaningi emphakathini abanayo manje. Ngezinye izikhathi lokhu akugcini nje ngokuba yinto encane, kodwa futhi kungaba yingozi kancane, ikakhulukazi ezinganeni ezincane. Namuhla sizokhuluma ngokunye ukungezwani nokudla okukhethekile. Okungukuthi, ukungezwani nokudla okuthile okumila ezihlahleni, isibonelo, ama-cashew, ama-almond, nama-walnut, okungukuthi , ukungezwani nokudla okuthile .

Kuyini Ukungezwani Nemithi Yama-Tree Nut?

Kalula nje, umzimba womuntu onalokhu (i-Tree Nut Allergy) usabela ngokweqile kula mantongomane uma ewadla. Cabanga ukuthi kunamasosha amancane emizimbeni yethu ukuze asivikele ezifweni. Sibiza laba bantu ngokuthi amasosha omzimba . Ngokuvamile laba bantu bahlakaniphe kakhulu, futhi uma kufika into eyingozi emzimbeni, njengegciwane, bayayilwa nayo futhi basisindise.

Kodwa-ke, uma umuntu onalokhu (i-Tree Nut Allergy) ethola ucezu oluncane lwe-tree nut, njenge-cashews, ama-almond, ama-walnuts, ama-hazelnuts, ama-pistachios, ama-macadamia nuts, ama-Brazil nuts, ama-pecans, noma ukudla okuqukethe, lawo masosha ayasaba. Acabanga ukuthi isitha esikhulu sesifikile. Ngakho-ke aqala ukulwa namanye amaprotheni kula ma-nut, kodwa ngobudlova obukhulu kunokuba kudingekile. Yilapho izimpawu zokungezwani komzimba zivela khona.

Abanye abantu bangase babe nomzimba ohlukunyezwa uhlobo olulodwa nje lwe-nut. Abanye bangase babe nomzimba ohlukunyezwayo ezinhlotsheni eziningana zamantongomane, noma ngisho nazo zonke. Okudabukisayo ukuthi, nakuba okunye ukungezwani nokudla kuphela ngokuhamba kwesikhathi, lokhu (i-Tree Nut Allergy) kuyinto abantu abaningi abazoba nayo impilo yabo yonke .

Ziyini izimpawu zalokhu kungezwani komzimba?

Kulungile, manje ake sibone ukuthi yini engenzeka uma umuntu enokungezwani nohlobo lwamantongomane bese elidla. Amakhemikhali anjenge -histamine akhishwa emzimbeni. Yingakho kuvela lezi zimpawu:

• Ubunzima bokuphefumula, ukukhwehlela
• Ukukhwehlela okuqhubekayo
• Ukushintsha kwezwi, ukuhosha
• Ukuqina komphimbo
• Ubuhlungu besisu, ukungakhululeki esiswini
• Ukuhlanza
• Uhudo
• Amehlo alumayo, amehlo anamanzi, amehlo avuvukele
• Ukuqubuka kwesikhumba, okufana nokuqubuka kwesikhumba
• Amabala abomvu esikhumbeni
• Ukuvuvukala (ikakhulukazi izindebe, ulimi, nobuso)
• Ukwehla ngokuzumayo komfutho wegazi kungabangela ukuquleka, ngisho nokulahlekelwa ukwazi.
• Ukukhathazeka umuzwa wokwesaba okukhulu, ukungakhululeki, njengokungathi kukhona okukhulu nokubi okuzokwenzeka.

Lokhu kusabela kokungezwani komzimba kuyahlukahluka kuye ngomuntu nomuntu. Ngezinye izikhathi, ngisho nakumuntu ofanayo, indlela abasabela ngayo ingashintsha usuku nosuku. Okunye ukusabela kuncane kakhulu, mhlawumbe kushiye amaqhubu ambalwa esikhumbeni. Kodwa-ke, okunye ukusabela kukhulu kakhulu futhi kungathinta izingxenye eziningana zomzimba.

Icala eliyingozi kakhulu: i-Anaphylaxis

Lesi yisimo esiyingozi kakhulu . Lokhu sikubiza ngokuthi i-anaphylaxis . Ngisho noma ukungezwani komzimba kuye kwaphela kancane ngesikhathi esidlule, ngesikhathi esilandelayo lesi simo se-anaphylaxis singavela. Okwenzekayo kulesi simo ukuthi lesi simo siqala ngesinye noma ngaphezulu kwezimpawu engizikhulumile ekuqaleni bese siba sibi kakhulu ngokushesha okukhulu. Ungase ungakwazi ukuphefumula, ungase ulahlekelwe ingqondo. Lo mphumela ungenzeka ezindaweni ezingaphezu kweyodwa emzimbeni. Uma ungelashwa kahle, lokhu kungaba yingozi empilweni . Ngakho-ke, udinga ukuqaphela kakhulu ngalokhu.

Yini okufanele uyenze uma une-allergy? Ungayelapha kanjani?

Uma ingane yakho noma othile omaziyo enokungezwani okukhulu kwamantongomane emithi, noma okunye ukungezwani okukhulu kokudla, kufanele nakanjani ube nemithamo emibili ye-epinephrine ngaso sonke isikhathi.

I -Epinephrine umuthi onikezwa ngodokotela. Iza ngedivayisi encane, efana nepeni ephathekayo (i-auto-injector). Kulula kakhulu ukuyisebenzisa. Udokotela wakho uzokukhombisa ukuthi uyisebenzisa kanjani. Izingane ezindala zingafunda ukuzijova. Kodwa kubalulekile ukuyigcina nazo ngaso sonke isikhathi. Akukhuthazwa ukuyishiya elokhini lesikole noma ehhovisi lomhlengikazi. Kufanele ithathwe nengane yakho nomaphi lapho iya khona.

Futhi, cela udokotela wakho ukuthi akunike Uhlelo Lokusebenza Lokungezwani Nomzimba . Lokhu kuzokutshela ukuthi ungayilungiselela kanjani i-allergy, ukuthi ungazibona kanjani izimpawu, nokuthi ungayelapha kanjani . Yabelana ngalolu hlelo nawo wonke umuntu onakekela ingane yakho (izihlobo, izikhulu zesikole, abazali bezinye izingane ezidlala nengane yakho). Futhi, cabanga ukuthi ingane yakho igqoke i- Medical Alert Bracelet .

Umzuzwana ngamunye ubalulekile ekusabeleni kwe-allergy. Nikeza i-epinephrine ngokushesha nje lapho ingane yakho iqala ukukhombisa izimpawu ezinkulu ze-allergy (njengokuvuvukala komlomo, umphimbo, ubunzima bokuphefumula). Noma, uma ingane yakho inezimpawu ezithinta izinhlelo ezimbili zomzimba, njengokuqubuka kwesikhumba nokuhlanza, nikeza i-epinephrine ngokushesha. Bese ushayela ku-112 (inombolo yezimo eziphuthumayo yaseSri Lanka) ngokushesha noma uyise ingane yakho egumbini lezimo eziphuthumayo esibhedlela esiseduze. Gcina ingane yakho ngaphansi kokuqashwa kwezokwelapha. Ngezinye izikhathi, ngisho nalapho okubi kakhulu kubonakala sengathi sekuphelile, izimpawu ezimbi zingaphinde zibuye (igagasi lesibili).

Ngezinye izikhathi odokotela abangezwani nokudla bangathengwa ekhemisi ngaphandle kwencwadi kadokotela.Kunconywa futhi ukuthi ugcine ama-antihistamine eduze. Lawa angasiza ngezimpawu zokungezwani komzimba ezincane. Kodwa khumbula, uma kwenzeka ukusabela okukhulu, lawa kufanele anikezwe kuphela ngemva kwe-epinephrine, hhayi esikhundleni se-epinephrine.

Yini enye okudingeka siyazi ngalokhu?

Uma ingane yakho inalokhu (i-Tree Nut Allergy), into ebaluleke kakhulu ukugwema ukuyivumela idle la mantongomane.

• Funda amalebula okudla ngokucophelela: Hlola uhlu lwezithako emaphaketheni okudla ngokucophelela. Ngezinye izikhathi abakhiqizi bashintsha izithako. Futhi, la mantongomane angase afihlwe ekudleni ongakucabangi nokukucabanga.
• Isaziso Sezomthetho: Kwamanye amazwe (isibonelo, i-United States of America), kunomthetho othi uma ukudla okuthengiswayo kuqukethe lezi zinhlobo zamantongomane, kumele kubhalwe kulebula. ESri Lanka, lezi zinto zivame ukushiwo manje. Ngakho-ke, qala uhlole uhlu lwezithako.
• Qaphela ngokungcoliswa okuxubile: Lokhu kubaluleke kakhulu. Lapho ulungisa ukudla okuthile, noma ngabe la mantongomane awafakwanga ngqo ekudleni, la mantongomane kungenzeka ukuthi asetshenziswe endaweni lapho kulungiswa khona ukudla, emishinini esetshenziswayo, nasezitsheni. Khona-ke, ngisho nalokho kudla okungenawo amantongomane kungafakwa kuwo ngengozi. Yilokho okubizwa ngokuthi ukungcoliswa okuxubile .
• Hlola amalebula ukuze uthole izinto ezinjengokuthi "Kungase kube namantongomane ezihlahla," "Kucutshungulwa endaweni ephinde icubungule amamantongomane ezihlahla," noma "Kwenziwe ngemishini esetshenziselwa namantongomane ezihlahla." Uma lokhu kubhalwe ohlwini, ungalokothi uphe lolo hlobo lokudla.
• Ezinye izinkampani azikhulumi ngalokhu kungcoliswa okuhlukahlukene kumalebula azo, ngakho-ke uma unokungabaza, shayela noma uthumele i-imeyili enkampanini ukuze uthole ukuqiniseka.
• Ukudla okusengozini enkulu: Ukudla okubhakiwe (njengamakhekhe, amabhisikidi), ushokoledi, amasoso athile, kanye ne-ayisikhilimu kungenzeka kakhulu ukuthi kuqukethe la mantongomane. Futhi, ukungcola okuxubile kungavela ezintweni ezifana nama-scoop asetshenziswa ezitolo ze-ayisikhilimu kanye nemishini ye-ayisikhilimu ethambile.
• Uma udla ngaphandle: Uma ingane yakho idla ngaphandle, qiniseka ukuthi inemithamo emibili ye-epinephrine engaphelelwa yisikhathi. Futhi, qiniseka ukuthi utshela abaphathi bokudla bengane yakho kanye nabasebenzi benkonzo yokudla ngokungezwani kwayo namantongomane. Ngezinye izikhathi, ungalungisa ukudla owaziyo ukuthi kuphephile enganeni yakho ekhaya. Uma umphathi noma umnikazi wendawo yokudlela ebonakala engakhululekile ngesicelo sakho, kungcono ukugwema ukudla lapho.
• Esikoleni: Khuluma nabasebenzi ngengozi yokungcoliswa kokudla okuse-canteen esikoleni. Abazali abaningi balungiselela ukudla kwezingane zabo ekhaya. Leyo yindlela ephephile kakhulu.

Uma ufuna ukwazi okwengeziwe ngendlela yokulawula lokhu kungezwani kokudla,Ungavakashela amawebhusayithi ezinhlangano zomhlaba wonke ezifana ne-(Food Allergy Research & Education - FARE).

Okokugcina, izinto okufanele uzikhumbule (Umyalezo Wokuya Ekhaya)

Ukungezwani komzimba nemithi kuyinto eyesabekayo, kuyiqiniso lokho. Kodwa, uma unolwazi oluphelele, thatha izinyathelo zokuphepha ezidingekayo, futhi uqaphele, ingane yakho (noma wena) ingaphila impilo evamile nejabulisayo ngalesi simo.

• Ukungezwani komzimba kuyinto embi kakhulu: ungakuthathi kalula lokhu.
• Yazi izimpawu: Yazi izimpawu eziqondile zokusabela kokungezwani komzimba.
• I-Epinephrine isindisa impilo: Hlala uphatha imithamo emibili ye-epinephrine. Yazi kahle ukuthi uyisebenzisa kanjani.
• Funda amalebula: Yenza umkhuba wokufunda amalebula okudla.
• Qaphela ngokungcoliswa kwezitshalo: Lokhu kubaluleke kakhulu.
• Yazisa abanye: Yazisa amalungu omndeni, othisha, nabazali babangani bakho ngokungezwani komzimba kwengane yakho.

Uma uneminye imibuzo mayelana nalokhu, khuluma nodokotela womndeni wakho noma udokotela wezifo ezibangelwa ukungezwani komzimba. Bazokwazi ukukusiza kabanzi.

Ukungezwani komzimba, ukungezwani kokudla, ukungezwani komzimba namantongomane ezihlahla, i-epinephrine, i-anaphylaxis, impilo yabantwana, ukuphepha kokudla