Isonto Lokukhulelwa 23 - Kuhamba kanjani kuleli sonto kuwe nakumntanakho?

Sawubona mama othandekayo! Nansi enye isonto elikhethekile lohambo lwakho lokukhulelwa, isonto lama-23. Isikhathi siyashesha, akunjalo? Kumelwe ukuthi uzizwa ujabule kakhulu njengoba ucabanga ngendlela ingane encane esibelethweni sakho ekhula ngayo usuku nosuku. Phakathi naleli sonto, izinto eziningi zothando nezibalulekile ezenzeka empilweni yakho neyengane yakho. Ngakho-ke, ake sibone ukuthi isonto lama-23 lizoba njani kini nobabili?

Unjani umntwana wakho kuleli sonto? (Ukuthuthukiswa Komntwana Ngeviki 23)

Kuleli sonto, ingane yakho ikhule kancane futhi ikhula kakhulu. Ake sibheke ezinye zezinto ezimangalisayo ezenzeka ezweni layo elincane.

Ingane ibukeka kanjani futhi izizwa kanjani?

Ubuwazi ukuthi kusukela kuleli sonto kuqhubeke, umzimba womntwana uzoqala ukuqongelela amafutha kancane kancane. Kodwa-ke, isikhumba sakhe sisakhulu kunomzimba wakhe. Yingakho isikhumba somntwana sibonakala sinokubukeka okushwabene kancane. Nakuba sibukeka njengomuntu osekhulile, kuyinto evamile kakhulu futhi akukho okufanele sikhathazeke ngakho. Ezinsukwini ezimbalwa, njengoba amafutha egcwele, isikhumba sizoba nokubukeka okuhle nokukhuluphele.

Isikhumba somntwana sisancane kakhulu futhi sibomvu. Lokhu kungenxa yokuthi imithambo yegazi engaphansi kwesikhumba iyabonakala. Futhi, ukuze kuvikelwe umntwana, kuye kwavela into encane ebizwa ngokuthi `lanugo` esikhumbeni sakhe sonke. Ezinye izingane zingase zibe ne-`lanugo` ethile lapho zizalwa, kodwa izonyamalala yodwa ngemva kwezinsuku ezimbalwa. Ngaphezu kwalokho, isikhumba somntwana simbozwe ngengubo emhlophe, ejiyile, efana ne-wax ebizwa ngokuthi `vernix caseosa` . Lokhu kuvikela isikhumba somntwana ngenkathi sise-amniotic fluid.

Akukho ukushoda kobubi!

Ingane yakho encane manje isithola ukuzivocavoca okuncane ngokunyakaza, ukwelula, nokugoba izingalo zayo, imilenze, neminwe usuku lonke. Ngamanye amazwi, iqinisa imisipha yayo . Ngakho-ke ukunyakaza okuzwayo, ukukhahlela nokuphaphazela esiswini sakho, manje sekuyabonakala futhi kucacile kunangaphambili . Ngezinye izikhathi, iyona ebhekene nobunzima obukhulu uma uzama ukulala! Kunjengokungathi ingane idlala nawe. Uma uhlikihla isisu sayo, ingase iphendule.

Isisindo nosayizi kunjani?

Kuleli sonto, ingane yakho kufanele ibe nesisindo esingaphezu kwamagremu angu-500 (ngaphezu kancane kwekhilogremu). Ingamasentimitha angu-11-12 ubude. Cabanga ngakho, ubukhulu bewolintshi elikhulu! Lezi zinombolo zingahluka kancane, ngoba akuzona zonke izingane ezifanayo.

Umsebenzi omkhulu wezitho ezincane!

• Umbono: Amehlo engane yakho asekhule ngokugcwele, kodwa izinkophe zayo zisavaliwe. Kodwa manje sezingakwazi ukuhlukanisa phakathi kokukhanya nobumnyama . Uma ukhanyisa ukukhanya okukhulu esiswini sakho, ingane yakho nayo ingase isabele kukho.
• Ukuzwa: Njengamanje, ukuzwa kwengane yakho sekukhule kahle.. Uyakuzwa ukushaya kwenhliziyo yakho, umsindo wakho ukhuluma, imisindo ephuma emathunjini akho. Useqala nokuzwa imisindo ngaphandle, ikakhulukazi amazwi ajwayelekile (awakho, kababa). Ngakho-ke ukukhuluma nengane yakho nokucula izingoma kubaluleke kakhulu kulesi sikhathi.
• Amaphaphu: Amaphaphu engane yakho awakakhuli ngokugcwele, kodwa akhula ngokushesha. Into ekhethekile ebizwa ngokuthi ``Surfactant`` iqala ukwakheka emaphashini. Le ``Surfactant`` yiyo evimbela amaphaphu engane yakho ukuthi anamathele ndawonye ngemva kokuzalwa futhi iyisize iphefumule.
• Ubuchopho: Ubuchopho bomntwana bukhula ngokushesha kuleli sonto. Izigidi zamangqamuzana ezinzwa ziyakhiwa.
• Izinso: Izinso seziqala ukusebenza, futhi umntwana useyakha umchamo. Lowo mchamo uba "uketshezi lwe-amniotic".

Ngakho-ke, unjani kuleli sonto, Mama?

Akuyona ingane kuphela, kodwa nomzimba wakho ubhekene nezinguquko eziningi kuleli sonto. Ake sibone ukuthi kwenzekani kuwe.

Izinguquko ezizwakalayo ngokomzimba

• Isisu siyakhula: Isisu sakho sesibonakala kahle manje. Sesikhuphuke kancane ngaphezu kwesibeletho sakho kanye nenkinobho yesisu.
• Ukukhuluphala: Ngokwesilinganiso, kungenzeka ukuthi usuthole cishe amakhilogremu angu-5-7 manje. Kuyahlukahluka kuye ngomuntu nomuntu.
• Ubuhlungu emhlane: Njengoba isisu sakho sikhula, isikhungo somzimba wakho samandla adonsela phansi siyashintsha, okungaholela ebuhlungwini emhlane. Ukugcina ukuma okufanele nokwenza izivivinyo ezilula kungasiza kulokhu.
• Ukuvuvukala kwemilenze: Abanye omama bangase bavuvuke emilenzeni nasemaqakaleni. Uma ubulokhu umile usuku lonke, gcina imilenze yakho iphakeme kancane uma uhleli. Uma ukuvuvukala kukhulu, kufanele utshele udokotela wakho.
• Ukusikwa kwesisu kweBraxton Hicks: Ngezinye izikhathi isisu sakho singase sizizwe siqinile bese sinyamalala ngemva kwesikhashana. Lokhu kubizwa ngokuthi ukusikwa kwesisu kweBraxton Hicks. Lokhu kumane nje kuyikusikwa "kokuzijwayeza", hhayi izinhlungu zangempela zokubeletha. Kodwa uma kwenzeka njalo noma kubuhlungu, tshela udokotela wakho .
• Izinguquko zesikhumba: Amamaki okwelula angenzeka njengoba isikhumba esiswini sinwebeka. Umugqa omnyama (i-Linea nigra) ungase uvele phansi maphakathi nesisu. Lokhu kubangelwa izinguquko zamahomoni futhi kuzonyamalala ngemva kokuzalwa komntwana.
• Ubunzima bokuphefumula: Njengoba isibeletho sikhula futhi sicindezela amaphaphu, ngezinye izikhathi ungase uzizwe uphelelwa umoya.

Uzizwa kanjani?

Kujwayelekile ukuzizwa unemizwa exubile phakathi nalesi sikhathi. Ungase uzizwe ujabule kakhulu ngesinye isikhathi, futhi wesabe noma ukhathazeke kancane ngesinye isikhathi. Ungase uzizwe ukhungathekile kancane ngothando onalo ngomntanakho, kodwa ungase uzizwe ucindezelekile kancane ngemithwalo yemfanelo ephambi kwakho. Konke lokhu kuvamile. Khuluma nomyeni wakho, umndeni wakho, nabangani bakho ngalokhu. Khumbula ukuthi awuwedwa.

"Kuyinto evamile ukuthi imizwa yakho ikhuphuke futhi yehle phakathi nalesi sikhathi. Kubaluleke kakhulu ukukhumbula ukuthi unomndeni nabangani abakusekelayo."

Izinto Ezibalulekile Zeviki 23

Kunezinto eziningana ongazenza kuleli sonto ngenxa yempilo yakho neyengane yakho.

Ungakhohlwa ngokudla okunempilo.

Kubaluleke kakhulu ukudla ukudla okunempilo nokulinganiselayo phakathi nalesi sikhathi.

• Yidla ukudla okucebile nge-iron, i-calcium, i-folic acid, kanye namaprotheni (imifino, izithelo, ubhontshisi, ubisi, amaqanda, inyama, nenhlanzi).
• Phuza amanzi amaningi. Kufanele uphuze okungenani izingilazi zamanzi ezingu-8-10 ngosuku.
• Thatha amavithamini anikezwe udokotela ngesikhathi.

Ukuhlolwa kwezokwelapha kanye nezeluleko

Ungaphuthelwa yizinsuku zakho ezihleliwe "zekliniki". Phakathi nala masonto, ungase ucelwe ukuthi wenze "Ukuhlolwa Kokubekezelela I-Glucose" ukuze uhlole "isifo sikashukela sokukhulelwa" . Kungase kudingeke futhi wenze "i-ultrasound scan". Landela imiyalelo kadokotela ngokucophelela.

Qaphela nalezi zinto.

• Izimpawu zokubeletha ngaphambi kwesikhathi zifaka: ukopha kwesitho sangasese sowesifazane noma ukuphuma kwamanzi, ubuhlungu besisu obuvamile (izikhathi ezingaphezu kuka-4-5 ngehora), ubuhlungu obungavamile emhlane, kanye nomuzwa wokucindezeleka esiswini esingezansi. Bheka udokotela ngokushesha .
• Izimpawu ze-"Preeclampsia": Uma uzwa izimpawu ezifana nokuvuvukala okungazelelwe kwezandla nezinyawo, ubuso, ikhanda elibuhlungu, noma ukubona okufiphele, tshela udokotela wakho ngokushesha.
• Phumula kahle futhi ulale ngokwanele.
• Gwema ngokuphelele ukubhema nokuphuza utshwala.

Ukuzivocavoca okuncane

Cela udokotela wakho iseluleko mayelana nokuzivocavoca okulula okukufanele. Ukuhamba nokubhukuda kuhle ngalesi sikhathi. Ukuzivocavoca okuqinisa imisipha yephansi le-pelvic nakho kuyasiza ekubelethweni.

Indaba emfushane mayelana nokuzalwa ngaphambi kwesikhathi

Njengoba kushiwo ngaphambili, uma ukubeletha ngaphambi kwesikhathi kanye nokubeletha kwenzeka kuleli sonto lama-23, manje kungenzeka ukugcina umntwana ephila ngaphansi kokunakekelwa okukhethekile kwezokwelapha. Okusho ukuthi, ngosizo lwe - Neonatal Intensive Care Unit (NICU) .

Kodwa-ke, izingane ezizalwa zisencane kangaka zingabhekana nezinselele ezithile zempilo. Zingase zibe nobunzima bokuphefumula, izinkinga zokukhula kobuchopho, futhi zisengozini enkulu yokutheleleka ngoba amaphaphu azo awakakhuli ngokugcwele. Lokhu kuzibeka engozini yokuthola izimo ezithile zempilo zesikhathi eside.

"Kodwa ungakhathazeki! Namuhla, imithi yokwelapha umbungu kanye nemithi yokwelapha usanaInsimu yesayensi yezokwelapha (i-Neonatology) ithuthuke kakhulu. Ngakho-ke, isimo sempilo sesikhathi eside kanye nokusinda kwezinsana ezizalwa ngaphambi kwesikhathi (izingane ezizalwa ngaphambi kwesikhathi) kuyathuthuka unyaka nonyaka.

Into engcono kakhulu ongayenza ukwenza konke ongakwenza ukuvimbela ukuzalwa ngaphambi kwesikhathi. Lokho kusho ukuya emtholampilo, ukulandela imiyalelo kadokotela wakho, ukudla ukudla okunempilo, ukuphumula ngokwanele, nokugwema ukuziphatha okuyingozi.

Into ebaluleke kakhulu okufanele uyikhumbule (Umyalezo Wokuya Ekhaya)

Ngakho-ke, sixoxe ngemininingwane eminingi ngeviki lama-23. Ngakho konke lokhu, kufanele ngikutshele, lolu hambo lube luhle kakhulu.

• Ingane yakho iyaqina futhi iba ngcono nsuku zonke. Ukunyakaza kwayo kumele kukulethele injabulo enkulu.
• Izinguquko emzimbeni wakho zivamile. Ungakhathazeki kakhulu ngakho. Kodwa uma ubona noma yini engavamile, ungakhohlwa ukutshela udokotela wakho .
• Thola ukudla okunempilo nokuphumula okwanele. Impilo yakho iyimpilo yengane yakho.
• Jabula. Inhlalakahle yakho yengqondo nayo ibaluleke kakhulu phakathi nalesi sikhathi. Khuluma nomntanakho, mculele.

Ngakho konke lokhu, sikufisela ukukhulelwa okujabulisayo nokunempilo! Unganqikazi ukukhuluma nodokotela wakho nganoma yimiphi imibuzo noma ukukhathazeka ongase ube nakho.

Iviki Lokukhulelwa 23, Ukukhula Komntwana, Impilo Kamama, Ukuzalwa Ngaphambi Kwesikhathi, Ukunakekelwa Kokukhulelwa, Iviki Lokukhulelwa 23, Ukukhula Komntwana Ozelwe