Injabulo oyizwayo lapho ubambe ingane yakho encane ezandleni zakho ayinamingcele, akunjalo? Kodwa ngesikhathi esifanayo, kufika imibuzo eminingi engqondweni efana nokuthi, "Ngingamncelisa kanjani umntwana wami ngendlela efanele?", "Ingabe ubisi lwami luzomsebenzela?", "Ingabe kuyinto evamile ukuba abuhlungu lapho encelisa?" Lena yimibuzo evamile kakhulu umama omusha anayo. Ngakho ungakhathazeki, namuhla sizokhuluma ngokuncelisa ngendlela elula kakhulu.
Yiziphi izinzuzo zokuncelisa ingane yakho kanye nawe?
Nakuba ukuncelisa kuyisinqumo somuntu siqu, ngisho nochwepheshe bezokwelapha abaphambili emhlabeni batusa ukuncelisa kuphela ezinyangeni zokuqala eziyi-6. Ngemva kwalokho, ukuncelisa ngokudla okuhambisanayo okungenani unyaka wonke kuyazuzisa kakhulu. Ake sibone ukuthi kungani.
| Ubani ozuzayo? | Izinzuzo |
|---|---|
| Okwengane yakho |
|
| Kuwe (kumama) |
Wazi kanjani ukuthi umntwana ulambile?
Ungalindi kuze kube yilapho ingane yakho iqala ukukhala. Ukukhala kuyisibonakaliso sokugcina sokuthi ingane yakho ilambile kakhulu. Ngaphambi kwalokho, ingane yakho izokutshela ukuthi ilambile ngokwenza izinto ezinjengalezi:
- Izindebe ezikhothayo, ulimi oluphumayo.
- Ujika ikhanda lakhe lisuka kolunye uhlangothi aye kolunye bese efuna ibele (Rooting).
- Ngibeke isandla sami emlonyeni wami.
- Ukuvula umlomo wakho.
- Uyathuthumela futhi ubonisa ukwethuka okuncane.
- Bahogela izinto nezingubo ezandleni zabo.
Khumbula, umntwana osanda kuzalwa uvame ukukhala njalo emahoreni angu-2-3. Lokhu kungashintsha kube njalo emahoreni angu-3-4 cishe ezinyangeni ezimbili kanye nangamahora angu-4-5 njalo ezinyangeni eziyisithupha.
Ingabe kufanele siqale ukuncelisa? Izinto okufanele uzazi kuqala
Ungaqala ukuncelisa ingane yakho ingakapheli ihora elilodwa lokuzalwa. Into yokuqala ekhiqizwa amabele akho uketshezi olujiyile nolunomsoco olubizwa ngokuthi i-colostrum . Ngokwezokwelapha, lokhu kubizwa ngokuthi i-colostrum . Nakuba kuncane ngobuningi, kubalulekile ohlelweni lokuzivikela lomntwana wakho ezinsukwini ezimbalwa zokuqala.
Ngemva kwezinsuku ezingaba ngu-3, ubisi lwakho luzoqala ukungena. Amabele akho angase azizwe eqine kancane, futhi ungase uvuze ubisi oluncane. Lokhu kuvamile.
Ukuthola i-latch enhle kubaluleke kakhulu!
Uma uzwa ubuhlungu ngesikhathi uncelisa noma izingono zakho ziqhekekile, isizathu esiyinhloko kungaba ukuthi ingane yakho ayinceli kahle. Ake sibone ukuthi singakulungisa kanjani lokho.
1. Zenze ukhululeke: Uma usesihlalweni, hlala uqonde, ubeke imicamelo emhlane nasentanyeni.
2. Phendukisa ingane ize kuwe: Umzimba wonke wengane kufanele ubheke kuwe. Gcina isisu sengane sithintana. Akudingeki uphendule intamo yakho ukuze uncele.
3. Thinta udebe olungezansi lomntwana ngeluphu:Hlikihla kancane udebe olungezansi lomntwana wakho ngengono yakho. Umntwana uzovula umlomo wakhe kabanzi ngokwemvelo.
4. Nikeza ibele ngokushesha nje lapho umntwana evula umlomo wakhe kabanzi: Lapho nje umntwana evula umlomo wakhe kabanzi, phendula ikhanda lomntwana eceleni kwebele, uvumele hhayi nje kuphela ingono, kodwa futhi nendawo enkulu emnyama eyizungezile (i-areola) ukuthi ingene emlonyeni womntwana.
5. Hlola ukuthi uyibambe kahle yini: Izindebe zomntwana kufanele ziphendukele ngaphandle. Kufanele uzizwe udonswa kancane lapho umunca, kodwa akufanele kube buhlungu . Uma kukhona ubuhlungu, beka umunwe wakho omncane ekhoneni lomlomo womntwana, yeka ukumunca, bese uzama futhi kusukela ekuqaleni.
Ezinye izingane zinesifo esibizwa ngokuthi i-Ankyloglossia noma i-Tongue-tie esizivimbela ukuthi zimunce kahle. Uma usola lokhu, bona udokotela wakho.
Yiziphi izindawo ezingcono kakhulu zokuncelisa?
Noma yisiphi isikhundla esikhululekile nesilula kuwe nakumntwana wakho singcono kakhulu. Nazi ezinye zezikhundla ezivame ukusetshenziswa.
| Isikhundla | Incazelo |
|---|---|
| Ukubamba I-Cradle (isikhundla esijwayelekile) | Ukuncelisa ingane ifake ikhanda layo endololwaneni bese umzimba wonke ubheke kuwe kuyindlela esetshenziswa abantu abaningi. |
| Ukubamba I-Cross-Cradle | Bamba ingane ngesandla esiphambene nebele olincelisayo, bese usekela ikhanda lomntwana ngaleso sandla. Bamba ibele ngesinye isandla bese uliletha emlonyeni womntwana. Lokhu kulula kakhulu ezinganeni ezisanda kuzalwa. |
| Ukubamba Ibhola | Bamba ingane emakhwapheni njengomdlalo webhola, bese usekela umhlane nekhanda lomntwana ngesandla sakho. Lokhu kulula kakhulu komama abake babelethwa ngokuhlinzwa (C-section), amawele, kanye nezingane ezizalwa zinesisindo esiphansi. |
| Ukulala eceleni | Ukuncelisa ngenkathi ulele ngomhlane embhedeni, ingane yakho ibheke kuwe. Lesi yisimo esilula kakhulu sokuncelisa ebusuku. Lesi futhi yisimo esilula ukusisebenzisa ngemva kokuhlinzwa. |
Ingabe ubisi lwami lwanele ingane yami? Yini okufanele ngiyenze uma ngingenalo ubisi olwanele?
Lona umbuzo obhekene nawo wonke umama. Uma ingane yakho ithola ubisi olwanele, bheka lezi zimpawu:
- Uma uthola amanabukeni amaningi amanzi, cishe angu-6-8 ngosuku.
- Uma uzizwa ujabule futhi uzolile cishe amahora angu-1-3 ngemva kokuphuza ubisi.
- Uma ukhuluphala ngendlela efanele (udokotela wakho uzokuhlola lokhu).
Uma ungenalo ubisi olwanele, yini ongayenza ukuze ulwandise?
Njengoba ingane yakho imunca kakhulu, umzimba wakho uzokhiqiza ubisi ukuze kuhlangatshezwane nalesi sidingo. Yingakho sithi nikeza ubisi oluncane ngangokunokwenzeka futhi unikeze ubisi noma nini lapho ingane yakho ilucela.
Ngaphezu kwalokho,
- Phuza amanzi amaningi.
- Phumula ngokwanele futhi udle ukudla okunempilo.
- Nciphisa ukucindezeleka. Ukuhlala uphumule kusiza kakhulu ekugelezeni kobisi.
- Pompa njalo. Ngisho nangemva kokuba ingane yakho isiqedile ukuncelisa, ukupompa kancane kuzokhuthaza ukukhiqizwa kobisi.
Uma ucabanga ukuthi awenzi ubisi olwanele, khuluma nodokotela wakho nakanjani. Ngezinye izikhathi inkinga ingase ingabonakali njengoba ucabanga. Uzokunikeza iseluleko esifanele.
Izinkinga ezivamile zokuncelisa kanye nezixazululo
Uhambo lokuncelisa aluhlali luhamba kahle. Izinkinga ezincane ezinjengalezi zingavela. Ungakhathazeki, kunezixazululo.
- Ubuhlungu bengono nokuqhekeka: Isizathu esiyinhloko salokhu ukuthi ingane ayibambeki kahle. Qinisekisa ukuthi ibambekile njengoba sixoxile ngaphambili. Ngemva kokuncelisa, vula izingono ukuze zome. Ungacela udokotela wakho ukuthi akunike amafutha afanele (ukhilimu we-lanolin).
- Ukuminyana: Uma amabele akho eminyana kabuhlungu, faka indwangu yokugeza efudumele ngaphambi kokuncelisa ingane yakho. Faka indwangu yokugeza ebandayo ngemva kokuncelisa. Ukuyikhipha kancane ngesandla nakho kunganikeza impumuzo.
- Amapayipi avalekile: Uma unendawo enamaqhubu, ebomvu, futhi ebuhlungu ebeleni lakho, kungaba yipayipi elivalekile. Lokhu kungelashwa ngokuhlikihla indawo, ukufaka ukushisa, nokuncelisa njalo.
- I-Mastitis: Uma unezinhlungu zebele kanye nezimpawu ezifana nomkhuhlane kanye nobuhlungu bomzimba, kungaba ukutheleleka ngamagciwane. Bona udokotela ngokushesha. Kungase kudingeke ukuthi uthathe ama-antibiotic. Kodwa ezimweni eziningi, ungaqhubeka nokuncelisa ngenkathi uthatha imithi.
Ingabe udinga ukuqaphela ukuthi udlani futhi uphuzani ngesikhathi uncelisa?
Yebo. Lokho okudlayo nokuphuzayo kudlulisela enganeni yakho ngobisi lwakho.
- Utshwala: Uma uphuza utshwala, ungabuncelisi kuze kube yilapho busuphelile emzimbeni wakho (ngokuvamile amahora ama-2-3 ngesiphuzo ngasinye).
- I-Caffeine: Kungcono ukunciphisa izinto ezifana netiye nekhofi kube yizinkomishi ezimbili ngosuku, kungenjalo kungaphazamisa ubuthongo bomntwana wakho.
- Izinhlobo ezithile zezinhlanzi: Gwema ukudla izinhlanzi ezinkulu zasolwandle (njenge-tuna kanye ne-mackerel) ezine-mercury eningi.
Khuluma nodokotela wakho nganoma yimiphi imithi oyiphuzayo ngaphambi kokuncelisa.
Umlayezo Wokuya Nawe Ekhaya
- Ubisi lwebele luyisipho esingcono kakhulu nesiyigugu kakhulu ongasinika ingane yakho. Lunikeza izinzuzo eziningi kuwe nakumntanakho.
- Ukuncelisa kungaba nzima kancane ekuqaleni. Kuvamile lokho. Kuyinto okufanele uyifunde. Yiba nesineke futhi uzame.
- Qaphela kakhulu ukuqinisekisa ukuthi ingane yakho ibamba kahle ibele. Lokhu kuyimbangela yezinkinga eziningi ezifana nobuhlungu kanye nokuqhekeka kwezingono.
- Kungakhathaliseki ukuthi awunalo ubisi olwanele, ingane yakho ayikhuli ngokwanele, noma unezinhlungu zebele, ungabi namahloni noma wesabe ukucela usizo kudokotela wakho nganoma iyiphi yalezi zinkinga.
- Inhlalakahle yakho yengqondo neyomzimba ibaluleke kakhulu. Yidla kahle, uphuze kahle, futhi uphumule kahle. Umama ojabulayo cishe uzoba nomntwana onempilo.
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