Uma uvuka ngemva kokuba sesimweni esifanayo isikhathi eside, noma uma ulele ingalo eyodwa ngaphansi kwekhanda lakho, ingabe uzizwa ushaya izandla nezinyawo zakho, njengezintuthwane ezigijimayo , noma njengezikhonkwane nezinaliti? Cishe sonke sike sabhekana nalokhu. Lokhu yilokho esikubiza ngokuthi i-Paresthesia kwezokwelapha. Ngokuvamile, lesi yisimo esingenangozi esiphela ngemizuzu embalwa. Kodwa-ke, uma lokhu kuzwa ushaya kuqhubeka noma kwenzeka njalo, kungaba uphawu lwesifo esithile. Ngakho-ke namuhla, ake sithole ukuthi kuyini ngempela.
Uyini umehluko phakathi kwe-'Paresthesia' kanye ne-'Neuropathies'?
Abantu abaningi bayadida lokhu kokubili. Kalula nje, i-Neuropathy yigama elijwayelekile lanoma yisiphi isimo esithinta uhlelo lwethu lwezinzwa. I-Paresthesia ingaba olunye lwezimpawu ze-Neuropathy.
Kodwa khumbula, akusikho konke ukuthuthumela okubangelwa yi-neuropathy. Esikhathini esiningi, ukuthuthumela esikuzwayo kungokwesikhashana. Okusho ukuthi, lapho isitho sicindezelwe, ukuhamba kwegazi kuyaphazamiseka, futhi kuvamile ukukuzwa futhi lapho kukhishwa.
Ngaphezu kokuluma, ezinye izimpawu eziningi zingabonakala ku -neuropathy .
| Ezinye izimpawu ezingase zivele esimweni se-neuropathy |
|---|
| Ngaphezu kokuluma ezithweni, lezo zindawo zizwakala zingenampilo . |
| - Ubuhlungu obubukhali noma umuzwa wokushisa, njengokugwazwa ngommese. |
| - Ukuzwa ubuhlungu ngisho noma uthintekile ngendlela engavamile ukubangela ubuhlungu (isib., lapho ithawula lithinta umzimba). |
| - Ukulahlekelwa ibhalansi nokuwa njalo. |
| - Ubuthakathaka bemisipha. |
| - Umuzwa ongavamile, njengokungathi ugqoke amasokisi ezandleni zakho namagilavu ezinyaweni zakho. |
Cabanga ukuthi unomuzwa wokucasuka nje, noma ukuthi kunomuzwa wokucasuka ohambisana nezinye izimpawu ezifana nalezi.
Yini engabangela ukucasuka?
Ake sihlukanise izizathu zalokhu zibe yizigaba ezimbili eziyinhloko. Esinye ukucasuka kwesikhashana. Esinye ukucasuka okuqhubekayo, noma okuvamile.
1. Izimbangela zokuluma kwesikhashana (i-Transient Paresthesia)
Lolu uhlobo lokungazweli oluvame kakhulu esilutholayo sonke. Kwenzeka lapho inzwa noma umthambo wegazi ucindezelwa okwesikhashana. Uma ukucindezeleka sekuphelile, umuzwa wokudabuka uyanyamalala.
Cabanga ngakho, uma usukuma ngemva kokuhlala ugoqe imilenze isikhathi eside, imilenze yakho iqala ukuthuthumela, akunjalo? Leso yisibonelo esihle kakhulu salokhu. Futhi, uma ushaya indololwane yakho ndawana thize, ishaya 'ithambo elihlekisayo' futhi izwakale sengathi ugesi wehla engalweni yakho, nawo ongowalolu hlobo.
Ezinye izizathu zesikhashana:
- Ukuphelelwa amanzi emzimbeni: Uma kungekho manzi anele emzimbeni.
- Ukuphefumula Okuphezulu : Ukuphefumula ngokushesha uma ukhathazekile kakhulu noma wesaba.
- I-Migraine: Abanye abantu bangase babe nomuzwa wokuthuthumela ngaphambi kobuhlungu be-migraine.
- Ukuhlaselwa uvalo.
- I-Raynaud's syndrome : Isimo lapho iminwe nezinzwane ziphenduka zibe mhlophe, zibe luhlaza okwesibhakabhaka, futhi zibe buhlungu lapho zibekwe emakhazeni.
2. Izimbangela Zokuqaqamba Okungapheli (i-Paresthesia Engapheli)
Uma ukulunywa kuqhubeka noma kwenzeka njalo, kungaba uphawu lwesifo esithile esiyimfihlo. Kungaba nezimbangela eziningi zalokhu.
Izinkinga zesistimu yezinzwa
Ukuqaqamba kungenzeka ngenxa yezimo zezokwelapha ezilimaza noma ezicindezela izinzwa zethu.
- I-Carpal tunnel syndrome : I-nerve ecindezelwe edlula esihlakaleni. Lokhu kuvamile kubantu abasebenza kukhompyutha noma abasebenzisa izandla zabo ngokuphindaphindiwe.
- Izinkinga zomgogodla: I-disc ene-herniated entanyeni noma emhlane ingabangela ukucindezelwa kwemizwa.
- Isifo sohlangothi noma ukopha ebuchosheni.
- Isifo Sikashukela: Uma isifo sikashukela singalawulwa, ngokuhamba kwesikhathi, imizwa emilenzeni ingalimala, okubangela ukungakhululeki kanye nobuthakathaka. Lokhu kubizwa ngokuthi 'i-Diabetic Neuropathy'.
- Izifo ezithinta uhlelo lwezinzwa ngokwalo, njenge- Multiple Sclerosis (MS) .
- Okunye ukulimala ekhanda noma emizweni.
Izinkinga ze-metabolic kanye ne-hormone
Ukuluma kungenzeka futhi ngenxa yezinguquko ezinqubweni zamakhemikhali noma ama-hormone omzimba.
- Ukuntuleka kwamavithamini: Ukuntuleka kwamavithamini abalulekile ekusebenzeni kwezinzwa, ikakhulukazi amavithamini B12, B6, B1, kanye ne-B5 .
- I-Hypothyroidism.
- Isifo sikashukela.
- Ukwehluleka kwezinso (i-uremia).
- Ukunqamuka kokuya esikhathini.
Ezinye izimo nezimbangela
- Izifo zesimiso somzimba sokuzivikela: Izifo ezifana ne-'Lupus' kanye ne-'Rheumatoid Arthritis' ezihlasela amangqamuzana emizimba yethu.
- Izifo: Izifo ezifana ne-'Shingles' (isimo esingase senzeke ngemva kwe-chickenpox), 'i-HIV', 'isifo se-Lyme'.
- Ubuthi: Izinsimbi ezisindayo ezifana nomthofu, i-mercury, ezinye izibulala-zinambuzane, ukuphuza utshwala ngokweqile.
- Eminye imithi: Eminye imithi esetshenziselwa ukwelashwa ngamakhemikhali omdlavuza, njengemithi esetshenziselwa i-HIV, ingabangela ukungakhululeki njengomphumela ongemuhle.
- Ukukhulelwa: Izinguquko emzimbeni ngesikhathi sokukhulelwa zingabangela ukuzwa ukuthuthumela ngenxa yokucindezeleka kwemizwa.
- Uma ukuthuthumela kwenzeka njalo .
- Uma umuzwa wokucasuka uhlala isikhathi eside noma ukhula kancane kancane.
- Uma uzizwa ubuthakathaka, ubuhlungu, noma umuzwa wokungabi namandla kanye nomuzwa wokudabuka.
- Uma uzizwa sengathi ulahlekelwe yibhalansi yakho .
- Uma uzwa umuzwa ofanayo wokucasuka kuzo zombili izinhlangothi zomzimba wakho.
- 'Izikhonkwane nezinaliti' zesikhashana noma imizwa yokudabuka ebangelwa ukucinana kwemizwa ivamile futhi ayinangozi.
- Kodwa-ke, uma ukuqaqamba kuqhubeka, kwenzeka njalo, noma kuhambisana nezinye izimpawu ezifana nobuhlungu, ubuthakathaka, noma ukuba ndikindiki, ungakushayi indiva.
- Ukuqaqamba kungabangelwa yizimo ezahlukene zezokwelapha ezifana nesifo sikashukela, ukuntuleka kwamavithamini, kanye nokucindezelwa kwemizwa.
- Gwema ukuzihlola. Uma unokungabaza ngalokhu, hlala uthintana nodokotela wakho ukuze uthole imbangela efanele futhi ufune ukwelashwa.
Okubalulekile: Uma usola ukuthi uke wavezwa ubuthi balolu hlobo, iya esibhedlela ngokushesha. Uma kudingeka, ungashayela neNational Poison Information Centre eColombo National Hospital ukuze uthole iseluleko.
Kufanele ubonane nini nodokotela?
Akukho okufanele ukwesabe uma uzwa ukungabi namizwa kwesikhashana kanye nokuqaqamba okuhambayo. Kodwa-ke, kufanele nakanjani ubonane nodokotela wakho ezimweni ezilandelayo:
Isimo Esiphuthumayo! Uma uzwa ukungabi namizwa nokuqaqamba kanye nokungakwazi ukukhuluma ngokuzumayo, ubuthakathaka ohlangothini olulodwa lomzimba wakho, ukugoba kolunye uhlangothi lobuso bakho, noma ukulahlekelwa ukwazi, kungaba uphawu lwesimo esibucayi njengesifo sohlangothi. Yiya eMnyangweni Wezimo Eziphuthumayo wesibhedlela (ETU) ngokushesha.
Uma ubona udokotela wakho, uzobuza ngezimpawu zakho futhi enze ukuhlolwa ngokomzimba. Uma kudingeka, bangase bacele ukuhlolwa kwegazi, izifundo zokuqhuba imizwa, noma i-MRI scan ukusiza ekutholeni imbangela eqondile yokuluma kwakho. Ukwelashwa kuncike embangela yokuluma. Uma imbangela yelashwa, ukuluma kuvame ukuphela.
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