Ngezinye izikhathi, uma sihlala endaweni efanayo isikhathi eside, noma lapho silele, izandla nezinyawo zethu ziyathuthumela, akunjalo? Lo muzwa, ozwakala njengezintuthwane ezigijima noma ezihlatshwa ngezinaliti, uyanyamalala ngemva kwesikhashana. Lokhu kuvamile. Kodwa uma lo muzwa wokuthuthumela ezandleni nasezinyaweni zakho uqhubeka, noma uma uvela njalo, akuwona umqondo omuhle ukuwushaya indiva. Ngoba kungaba uphawu olusinika inkinga ethile emzimbeni wethu.
Iyini le mizwa yokudabuka?
Kwezokwelapha, lesi simo sibizwa ngokuthi i-paresthesia . Ngaphezu kokuqaqamba, abanye abantu bangase babe nomuzwa wokuqaqamba, umuzwa wokushisa ngaphansi kwesikhumba, noma ukungabi namizwa.
Zicabange uhleli ugoqe imilenze isikhathi eside. Bese kuba nomthambo emlenzeni ongezansi ocindezelwayo bese umlenze wakho uqala ukuklwebhana. Kodwa uma ushintsha indawo ohlala kuyo, ukuklwebhana kuyanyamalala kancane kancane. Yilokhu esikubiza ngokuthi ukuklwebhana kwesikhashana . Lokhu akuyingozi.
Kodwa uma lokhu kuluma kuqhubeka, kwenzeka njalo, futhi kuhambisana nobuhlungu, kungaba ngenxa yokulimala kwemizwa. Lokhu kubizwa ngokuthi i-peripheral neuropathy . Lesi yisimo okufanele sikhathazeke ngaso nakanjani.
I-peripheral neuropathy yenzeka lapho imizwa ebaleka ebuchosheni nasentanjeni yomgogodla, ikakhulukazi leyo esezandleni nasezinyaweni, yonakala. Ingaba yimbi kakhulu ngokuhamba kwesikhathi, okuholela enkingeni yokuhamba ngisho nasekukhubazekeni okungapheli. Yingakho kubalulekile ukubona udokotela ngokushesha uma une-stumps eqhubekayo.
Yiziphi izimbangela eziyinhloko zokuluma?
Kunezimbangela eziningi zokuluma ezandleni nasezinyaweni. Imbangela evame kakhulu futhi evame kakhulu yisifo sikashukela . Cishe izingxenye ezimbili kwezintathu zabantu abanesifo sikashukela banomonakalo othile wezinzwa. Ngokuvamile, lo muzwa wokuluma ungabonakala njengenye yezimpawu zokuqala zesifo sikashukela. Ngokuvamile uqala ezinzwaneni, ukhuphukele emilenzeni, bese uthinta izandla.
Ngaphandle kwesifo sikashukela, kunezinye izinto eziningi ezingathinta lokhu. Ake sibheke leli thebula ukuze siziqonde kahle.
| Isizathu | Kalula nje... |
|---|---|
| Ukucindezelwa Kwemizwa | Izimo ezifana ne -carpal tunnel syndrome , ebangelwa ukucindezelwa kwemizwa edlula esihlakaleni, kanye ne-sciatica , ebangelwa ama-disc ashelelayo phakathi kwamathambo omgogodla, ingabangela ukuqaqamba ezandleni noma ezinyaweni. |
| Ukuntuleka Kwamavithamini | Amavithamini E, B1, B6, B12, kanye ne-niacin abalulekile ekusebenzeni kahle kwezinzwa. Ukuntuleka kwevithamini B12 ikakhulukazi kuyimbangela enkulu ye-sciatica. Kodwa-ke, i-vitamin B6 eningi kakhulu nayo ingabangela i-sciatica. |
| Ezinye izifo (Izifo Zesistimu) | Lesi simo singabangelwa nayisifo sezinso, isifo sesibindi, ukungalingani kwamahomoni e-thyroid (i-hypothyroidism), kanye nezimila ezinomdlavuza noma ezingengozini ezicindezela imizwa. |
| Utshwala | Abantu abaphuza utshwala bahlushwa ukuntuleka kwamavithamini ngenxa yemikhuba yokudla engafanele. Utshwala bulimaza ngqo imizwa (i-alcoholic neuropathy). |
| Ubuthi Nemithi | Izinsimbi ezisindayo ezifana nomthofu kanye ne-mercury, izibulala-zinambuzane, kanye neminye imithi (ikakhulukazi imithi ye-chemotherapy yomdlavuza) ingalimaza imizwa. |
| Izifo Zokuzivikela Ezizenzakalelayo | Ukuba ndikindiki kungabangelwa nezifo ezifana ne -lupus , i-rheumatoid arthritis , kanye ne-multiple sclerosis, lapho amasosha omzimba ehlasela khona izinzwa. |
| Ukukhathazeka | Ngezikhathi zokucindezeleka okukhulu nokukhathazeka, ungase uzwe ukungabi namandla ezandleni zakho, ezinyaweni, eminweni nasebusweni. |
Udokotela ukuthola kanjani lokhu?
Uma uya kudokotela ukuyokhuluma ngalesi simo, uzoqala ngokukubuza imibuzo embalwa. Uzokubuza imininingwane eminingi mayelana nezimpawu zakho, umsebenzi wakho, indlela yakho yokuphila (njengokusebenzisa utshwala), nokuthi ngabe kukhona yini emndenini wakho oke waba nalolu hlobo lwesifo sezinzwa.
Ngemva kwalokho, kuzohlolwa ngokomzimba futhi, uma kudingeka, kungenziwa ukudluliselwa kwezinye izivivinyo eziningana.
- Ukuhlolwa kwegazi: Kuhlonza isifo sikashukela, ukuntuleka kwamavithamini, ukusebenza kwezinso nesibindi, kanye nezinkinga zesimiso somzimba sokuzivikela.
- Ukuhlolwa kokusebenza kwemizwa: Ukuhlolwa kwe-NCV (Nerve Conduction Velocity) , okukala isivinini lapho izimpawu zikagesi zihamba khona ngemizwa, kanye nokuhlolwa kwe-EMG (Electromyogram) , okukala umsebenzi kagesi wemisipha, yikona okubaluleke kakhulu kulokhu.
- Ezinye izikena: Izikena ze-CT noma izikena ze-MRI zingahlola ukucindezelwa kwemizwa noma omunye umonakalo.
- I-Neva Biopsy : Akuvamile kakhulu ukuthi kudingeke kuthathwe ucezu oluncane lomthambo futhi luhlolwe.
Yiziphi izindlela zokwelapha lokhu futhi yini esingayenza?
Ukuqaqamba kwemizwa kwelashwa ngokuthola nokwelapha imbangela eyisisekelo . Into ebalulekile ukuthi uma amangqamuzana ezinzwa engabhujiswa ngokuphelele, angaphinde avuseleleke.
- Ukwelapha isimo esiyisisekelo: Uma unesifo sikashukela, ukulawula amazinga kashukela egazini kahle kungamisa ukuqhubeka kokulimala kwemizwa. Uma untula amavithamini, lesi simo singelapheka ngokuthatha amavithamini anikezwe udokotela.
- Imithi: Udokotela wakho angase akunike imithi ethile yokulawula ukuvuvukala nobuhlungu.
- Ukwelashwa Komzimba: Ukuzivocavoca kanye nokwelashwa ngokomzimba kuyasiza kakhulu ekuqiniseni imisipha nasekuthuthukiseni ibhalansi.
- Izinguquko zendlela yokuphila:
- Gwema ukubhema: Ukubhema kunciphisa imithambo yegazi enikeza izakhamzimba ezinhlinzweni.
- Nciphisa noma uyeke ukuphuza utshwala.
- Ukudla ukudla okunempilo.
- Ukugcina isisindo esinempilo.
- Ukuzivocavoca ngokweseluleko sikadokotela.
Izimo lapho udinga ukufuna usizo lwezokwelapha oluphuthumayo
Uma unekhanda elibuhlungu elijwayelekile, ungabonana nodokotela ukuze uthole imbangela. Kodwa-ke, uma uhlangabezana nesinye noma ngaphezulu kwalezi zimpawu ezilandelayo kanye nekhanda lakho elibuhlungu, kufanele uye egumbini lezimo eziphuthumayo esibhedlela (ETU) ngokushesha . Lokhu kungaba izimpawu zesimo esibucayi, njengesifo sohlangothi.
| Izimpawu zesexwayiso - hamba esibhedlela ngokushesha! | |
|---|---|
| ⚫ Ubunzima obungazelelwe bokukhuluma noma ukushintsha kombono. | |
| ⚫ Ukuba ndikindiki nokuqaqamba kolunye uhlangothi lobuso, isifuba, noma umzimba. | |
| ⚫ Ukungakwazi ukulawula umchamo noma indle. | |
| ⚫ Ubuthakathaka obukhulu obungazelelwe. | |
| ⚫ Ukudideka noma ukulahlekelwa ukwazi. | |
Umlayezo Wokuya Nawe Ekhaya
- Nakuba ukuba ndindindi kwesikhashana okufika kubuye kudlule kuyinto evamile, ukuba ndindindi okungapheli noma okuvamile kungaba uphawu lokugula okukhulu.
- Isizathu esiyinhloko salokhu ukulimala kwemizwa okubangelwa isifo sikashukela (i-Peripheral Neuropathy).
- Ungalokothi ungakunaki ukuba ndikindiki ezithweni zakho. Bona udokotela wakho ngokushesha ngangokunokwenzeka ukuze uthole imbangela eqondile.
- Ukuhlonza nokwelapha imbangela kusenesikhathi kungavimbela ukulimala kwemizwa okungapheli.
- Uma uzwa izimpawu ezifana nobuthakathaka obukhulu obungazelelwe, ukulahlekelwa ukwazi, noma ubunzima bokukhuluma, hamba uye e -Emergency Treatment Unit (ETU) yesibhedlela ngokushesha.
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