Ingabe ngezinye izikhathi uba nokusabela okuluhlaza okwesibhakabhaka, okunamehlo aluhlaza okwesibhakabhaka uma ubheka ukukhanya okukhulu? Noma uzizwa sengathi ufuna ukugoba amehlo akho ngezandla zakho lapho ilanga liphuma? Nakuba lokhu kuyinto evamile kwabanye abantu, ngezinye izikhathi kungaba uphawu lwesinye isimo esingaphansi. Namuhla sikhuluma nge-photophobia, isimo lapho amehlo engakwazi ukubekezelela ukukhanya.
Kalula nje, kuyini i-photophobia?
Nakuba leli gama lisho "ukwesaba ukukhanya," ngokwezokwelapha alisho ukwesaba indawo yangaphandle. Libhekisela ekuzweleni okukhulu kwamehlo akho ekukhanyeni, ikakhulukazi ukukhanya okukhanyayo. Lokhu kuzwela kungabangela ukungakhululeki futhi ngezinye izikhathi ngisho nobuhlungu emehlweni.
Cabanga ukuthi uma uyohlolwa amehlo, bakufaka umuthi emehlweni ukuze uvule amehlo akho. Bese kuthi uma uphuma ngaphandle, uzizwe ungakhululekile kangangokuthi awukwazi ukugcina amehlo akho evulekile isikhashana, akunjalo? Yilokho okwenzekayo nalapha. Kodwa kungokwesikhashana. I-Photophobia ingaba yisimo esihlala njalo.
Bheka ukuthi unazo yini lezi zimpawu.
Uma futhi uzwela ngaphandle, kungenzeka ukuthi wenza lezi zinto:
- Ukucwayiza noma ukufinya njalo.
- Vala amehlo ngezandla ngokuzenzakalelayo ukuze uwavikele ekukhanyeni okukhulu.
- Ukungafuni ukuphuma ngezinsuku ezinelanga futhi ukhetha ukuphuma sekuhlwile.
- Ngithanda ukukhanya okuncane kunezibani ezikhanyayo, ngisho nasekhaya.
- Ngezinye izikhathi amehlo azizwa ebuhlungu ngenxa yokukhanya okukhulu.
Kungani amehlo ami ezwela kangaka? Kungaba nezizathu eziningi.
I-Photophobia empeleni iyisibonakaliso sesinye isifo. Kunezinto eziningi ezingayibangela. Ezinye zihlobene neso ngokwalo, ezinye zihlobene nesimiso sethu sezinzwa, kanti ezinye zingabangelwa yimithi esiyiphuzayo. Ake sibheke lezi ngokwehlukana.
Izimbangela Zamehlo
Ezimweni eziningi, imbangela eyinhloko yalokhu yisimo esibizwa ngokuthi iso elomile . Ngaphandle kwalokho, kunezinye izimbangela eziningana.
| Isimo | Incazelo Emfushane |
|---|---|
| Iso elomile | Kuyisimo esivamile esenzeka lapho iso lingakhiphi izinyembezi ezanele. |
| Izifo zamehlo (i-Conjunctivitis) | Kuyisifo esivamile esibangela ukuba iso libe bomvu futhi libe namanzi. |
| Ukuhlinzwa kwe-Cataract kanye nokuhlinzwa | Lokhu kungenzeka futhi ngemva kokuhlinzwa kwe-cataract, ukuhlinzwa kwe-cataract, kanye nokuhlinzwa kwe-laser (LASIK). |
| I-Uveitis | Ukuvuvukala ngaphakathi kweso. Iso lingase libe bomvu futhi libe buhlungu. |
| Ezinye izifo zamehlo | Izimo ezifana nokuba yi-albinism (ukuntuleka kombala), i-aniridia (ukungabikho kwe-iris okuzelwe nayo), i-astigmatism (ushintsho esimweni seso), kanye nesifo se-cornea. |
Izimbangela Zezinzwa
Ngezinye izikhathi inkinga ayikho esweni, kodwa ebuchosheni noma ohlelweni lwezinzwa.
I-Migraine yisimo esivame kakhulu sezinzwa esibangela i-photophobia. Abantu abaningi abane-migraine abakwazi ukubekezelela izinto ezifana nokukhanya okukhulu nomsindo.
| Isimo | Incazelo Emfushane |
|---|---|
| I-Migraine | Ikhanda elibuhlungu kakhulu elingabekezeleli ukukhanya nomsindo. |
| I-Meningitis | Ukutheleleka kwezicubu ezimboze ubuchopho nomgogodla. Lesi yisimo esidinga ukwelashwa okuphuthumayo. |
| Ukulimala ekhanda (Ukulimala Kobuchopho Okubuhlungu - I-TBI) | Ukulimala kobuchopho ngenxa yengozi yemoto noma ukuwa. |
| Ezinye izifo zemizwa | Izimo ezinzima njenge-blepharospasm (inkinga yemisipha yejwabu leso) kanye nokopha kwegazi okungaphansi kwe-subarachnoid (ukopha ebuchosheni). |
Ezinye izimo zezokwelapha kanye nemithi ethathwe
Ngaphezu kwalokho, ezinye izifo zokungezwani komzimba, izifo ezifana ne-fibromyalgia, kanye nezimo zengqondo ezifana nokukhathazeka nokucindezeleka nakho kungandisa ukuzwela ekukhanyeni.
I-Photophobia ingaba nemiphumela emibi yemithi ethile esiyithathayo. Isibonelo, amanye amaphilisi okulala, imithi yokugula ngengqondo (i-Haloperidol, i-Lithium), kanye nemithi yomalaleveva (i-Chloroquine) ingabangela lesi simo.
Lesi simo selashwa kanjani?
Into ebaluleke kakhulu ukwelapha isimo esiyisisekelo esibangela i-photophobia, kunokumane uyelaphe. Ngakho-ke, into yokuqala okufanele uyenze ukubona udokotela oqeqeshiwe.
Udokotela wakho angenza lezi zinto:
- Thola umlando ophelele wezokwelapha mayelana nezimpawu zakho, umlando wezokwelapha womndeni, kanye nemithi oyiphuzayo.
- Ukwenza ukuhlolwa kwamehlo okuphelele .
- Uma kudingeka, thumela ukuhlolwa kwezinye izivivinyo ezihlobene nesimiso sezinzwa.
Ngemva kwalezi zivivinyo, imbangela yesifo iyatholwa bese kunikezwa ukwelashwa okufanele. Lokhu kwelashwa kungafaka:
- Ukunikezwa izibuko zamehlo noma ama-contact lens.
- Ukunikeza amaphilisi, amaconsi amehlo, noma imijovo.
- Kwezinye izimo, ukuhlinzwa.
- Uma lesi simo sibangelwa umuthi owuthathayo, shintsha noma uyeke lowo muthi (kuphela ngokweseluleko sikadokotela).
Yini engenziwa ukuze kuncishiswe lokhu kungakhululeki ekhaya?
Ngesikhathi uthola ukwelashwa, okulandelayo kungakusiza ukuthi uphathe lokhu kungakhululeki:
- Gqoka izibuko zelanga zekhwalithi enhle kanye nesigqoko uma uphuma ngaphandle. Izibuko zelanga ezinamalensi acwebezelayo zingcono kakhulu.
- Ukushintshela ekukhanyeni kwemvelo noma kwezinye izinhlobo zokukhanya esikhundleni sokukhanyisa okukhanyayo ekhaya.
- Uma ungafaka amaswishi e-dimmer ezibanini zakho zasekhaya, ungandisa noma wehlise ukukhanya kokukhanya njengoba kudingeka.
- Sebenzisa ifoni yakho, i-TV, kanye nekhompyutha yakho ukukhanya kwehlisiwe.
- Uma lesi simo sibangelwa amehlo omile, sebenzisa amaconsi amehlo athambile ngemvume kadokotela wakho .
Into ebaluleke kakhulu ukuthi, uma unomuzwa omusha wokukhanya, noma uma isimo sakho siba sibi kakhulu, qiniseka ukuthi ubona udokotela wakho. Ungakushayi indiva njengento encane.
Umlayezo Wokuya Nawe Ekhaya
- I-Photophobia akuyona ukwesaba indawo yangaphandle, kodwa ukuzwela okukhulu kwamehlo ekukhanyeni.
- Imbangela yalokhu kungaba yinto elula njengeso elomile, noma into engathi sína njenge-migraine noma i-meningitis.
- Ukwelashwa kuncike embangela eyinhloko, ngakho-ke ukuxilongwa okunembile kubaluleke kakhulu.
- Ukukhululeka kwesikhashana kungatholakala ngokugqoka izibuko zelanga nokunciphisa ukukhanya kwezibani.
- Kuwukuhlakanipha ukufuna iseluleko sezokwelapha nganoma yikuphi ukungakhululeki okusha noma ubuhlungu emehlweni.
👩🏽⚕️ Imibuzo eyengeziwe (ama-FAQ)
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