Zicabange uhamba intaba enhle nabangani bakho, noma uhlanza ingadi yakho. Ngemva kokuqeda umsebenzi bese ubuya ekhaya, ngokuzumayo uziklwebha ingalo noma umlenze wakho kanzima kakhulu. Ngemva kwesikhashana, indawo iba bomvu bese kuvela amabhamuza amancane. Empeleni lokhu kuyinto eyenzeka kubantu abaningi ezweni lakithi. Isizathu esiyinhloko salokhu kungaba ukuthi udle isitshalo esinobuthi ngengozi. Namuhla sizoxoxa ngezitshalo ezinjalo, ukungezwani komzimba ezikubangelayo, nokuthi yini okufanele uyenze ngazo.
Ziyini lezi zitshalo ezinobuthi?
Kalula nje, lokhu kusho ukuthi ezinye izitshalo, ngenxa yekhemikhali ethile kuzo, zibangela ukungezwani komzimba esikhumbeni sethu. Uma sithinta lezi zitshalo, uketshezi olufana namafutha oluvela emaqabunga azo, eziqwini, noma ezimpandeni lufika emizimbeni yethu. Lawa mafutha abizwa ngokuthi i-Urushiol . Lena yimpande yazo zonke lezi zinkinga.
Leli khemikhali, elibizwa ngokuthi i-Urushiol, linamandla kakhulu. Ngisho nenani elincane, elincane kunosawoti omncane, lingabangela ukucasuka okukhulu kwesikhumba nokulunywa. Cishe ama-90% abantu emhlabeni wonke bane-allergy kulo. Into emangalisayo ukuthi, noma ngabe awuzange ube nalokhu kusabela useyingane, ungayithola le allergy nganoma yisiphi isikhathi empilweni yakho.
Le ngozi ivame ukuba phezulu kulabo abasebenza emahlathini, abakhuphuka izintaba, abangadini, noma abasemapulazini. Futhi, lolu hlobo lwamafutha lungatholakala ezingutsheni, ezicathulweni, eboyeni bezilwane ezifuywayo, ngisho namathuluzi okulima.
Uzibona kanjani lezi zitshalo ezinobuthi?
Kunezinhlobo eziningi zezitshalo ezinobuthi emazweni ahlukene omhlaba. Ikakhulukazi emazweni anjengeMelika, izitshalo ezibizwa ngokuthi i-Poison Ivy, i-Poison Oak kanye ne-Poison Sumac zidumile. Nakuba lezi zitshalo zingatholakali ezweni lakithi, kunezitshalo ezifanayo eziyingozi esikhumbeni. Ngakho-ke, kubaluleke kakhulu ukuqaphela uhlobo lwalezi zitshalo ngokujwayelekile.
| Uhlobo lwesitshalo | Izici zokuhlonza |
|---|---|
| I-Poison Ivy | Ngokuvamile kuba namaqabunga amathathu esiqwini esisodwa. Yingakho kuthiwa "Amaqabunga amathathu, mawabe." Lawa akhula njengemivini noma izihlahla ezincane. |
| I-Oak Enobuthi | Lona unamaqabunga amathathu futhi. Kodwa imiphetho yamaqabunga iyindilinga. Abukeka afana namaqabunga esihlahla se-oki. Ingaphansi lamaqabunga lilukhuni kancane. |
| Ubuthi Sumac | Lesi sihlukile kwezinye. Sinamaqabunga angaba ngu-7-13 ahlelwe ngamabili esiqwini esisodwa. Sivame ukukhula ezindaweni ezimanzi nezinodaka. |
Into ebaluleke kakhulu ukuthi, uma uhamba ehlathini noma engadini, ungathinti noma ukhe izitshalo ongazazi. Leyo yindlela ephephile.
Kwenzekani uma lesi sitshalo sithinta umzimba? Ziyini izimpawu?
Ukusabela okwenzekayo uma uthola uwoyela we-urushiol esikhumbeni sakho kubizwa ngokuthi i-Allergic Contact Dermatitis . Izimpawu aziqali ngesikhathi esifanayo kuwo wonke umuntu. Kwabanye abantu, kungaqala zingakapheli amahora ambalwa, kanti kwabanye, kungathatha izinsuku ezimbili kuya kwezintathu.
Izimpawu eziyinhloko yilezi:
- Kukhona ukulunywa okungabekezeleleki .
- Isikhumba siba bomvu .
- Leyo ndawo ivuvukele .
- Kwakha amabhamuza amancane agcwele amanzi noma amabhamuza amakhulu .
Ngezinye izikhathi lezi zilonda zingase zingabi bomvu, kodwa zivele njengamabala amnyama noma imicu. Lesi yisimo esingavamile.
Ingabe kukhona ukulandelana lapho kuvela khona la maqhuqhuva? (Izigaba Zokuqubuka)
Yebo, ngokuvamile lo monakalo udlula ezigabeni eziningana. Lonke lolu hlelo lufinyelela esicongweni cishe ezinsukwini ezingu-14, bese luncipha kancane kancane. Kumuntu obhekene nalo okokuqala empilweni yakhe, kungathatha izinsuku ezingu-21 ukuthi izimpawu zivele.
| Isiteji | Kwenzekani? |
|---|---|
| 1. Ukuluma | Ngaphambi kokuba kuvele ukuqubuka, indawo yesikhumba izoqala ukulunywa kakhulu. |
| 2. Ukuqubuka | Ngemva kwesikhashana, ukulunywa kuyaqala, bese kuvela amaqhubu abomvu. Kwabaningi, lokhu kuwukuqubuka okunamaqhubu. |
| 3. Ama-blister agcwele uketshezi (Ama-blister) | Izilonda eziba khona ziphenduka amabhamuza agcwele uketshezi, ngezinye izikhathi angaqhuma futhi akhiphe uketshezi. |
| 4. Ukuqoqa uqweqwe | Kuvela uqweqwe phezu kwama-blister aqhumile, kodwa ukulunywa kungase kuqhubeke phakathi nalesi sikhathi. |
Ake sibheke eminye yemibuzo esinayo ngalokhu.
Kungani lezi zibazi zibonakala zisakazeka emzimbeni wonke?
Lena inkinga abantu abaningi abanayo. Cabanga ukuthi uqale waba nokuqhuma esandleni sakho, kwase kuba isisu sakho, kwase kuba imilenze yakho. Ucabanga ukuthi ukuqhuma esandleni sakho kuyathelelana. Cha, akulungile lokho.
Nakhu okwenzekayo: Uwoyela onobuthi (i-Urushiol) ufakwa ezingxenyeni ezahlukene zomzimba wakho. Kodwa-ke, kuye ngokuthi isikhumba sakho siqine kangakanani futhi sibucayi kangakanani, isikhathi esithathayo ukuthi ukuqhuma kuvele ezingxenyeni ezahlukene sihlukile. Ezindaweni ezincane zesikhumba (isb., ezihlakaleni) ukuqhuma kuvela ngokushesha, kanti ezindaweni ezijiyile (isb., ezinyaweni) ukuqhuma kuvela kamuva. Ngakho-ke ubona ukuqhuma kusakazeka kancane kancane. Futhi, uwoyela osetshenziswe ezingutsheni zakho noma esikhwameni ungabangela ukuqhuma okusha kwezinye izingxenye zomzimba.
Ingabe lesi sifo siyathelelana? (Ingabe siyathelelana?)
Abantu abaningi bacabanga ukuthi ama-blister akula ma-blister angasabalalisa lesi sifo kwabanye. Lokhu kuyiphutha eliphelele. Uketshezi olukulama-blister alunawo uwoyela onobuthi (urushiol). Ngakho-ke, ngeke uwuthole uma uthinta umuntu onawo ama-blister.
Kodwa-ke, okuwukuphela kwendlela lesi sifo esingadluliselwa ngayo ukuthi uwoyela onobuthi usetshenziswe emzimbeni womunye umuntu. Isibonelo:
- Uma uthinta izingubo ezigqokwe umuntu ongcoliswe yisitshalo esinobuthi.
- Uma usebenzisa ithuluzi eligcotshwe ngamafutha elisetshenziswe engadini.
- Kuthiwani uma uthinta inja yakho noma ikati lakho ngemva kokuhamba ehlathini bese linamafutha eboyeni balo?
Ingabe lokhu kungadala izimo eziyingozi?
Lokhu ngokuvamile akuyona inkinga eyingozi kakhulu, kodwa ngezinye izikhathi kungaba nezinkinga.
1. Ukuphefumula intuthu: Lena yinto eyingozi kakhulu. Uma umuntu eshisa lezi zitshalo ezinobuthi, intuthu iqukethe izinhlayiya ze-Urushiol. Uma uphefumula le ntuthu, ingalimaza ikhala lakho, umlomo, umphimbo, ngisho namaphaphu akho.Kungase kube nobunzima obukhulu bokuphefumula. Lesi yisimo esiphuthumayo sezokwelapha.
2. Ukutheleleka okubangelwa ukulunywa: Ngenxa yokulunywa okungabekezeleleki, siklwebha isikhumba ngezinzipho zethu. Bese isikhumba silimala, futhi amagciwane angaphansi kwezinzipho angangena emanxebeni futhi abangele ukutheleleka kwesibili . Bese amanxeba angakhipha ubomvu futhi abangele ngisho nomkhuhlane.
Kulungile, senzani ngalokhu manje? Yiziphi izindlela zokwelapha?
Uma uhlangabezana nalolu hlobo lomonakalo, landela lezi zinyathelo ukuze uthole impumuzo esheshayo.
Izinto okufanele uzenze ngokushesha ngemva kokuthinta isitshalo
- Geza: Ngokushesha ngangokunokwenzeka, geza indawo ethintekile kahle ngensipho namanzi afudumele. Uma ungageza zingakapheli imizuzu eyi-10-15, ungavimbela kakhulu ukuthi uwoyela ungangeni esikhumbeni.
- Geza izingubo zakho: Khumula zonke izingubo obuzigqokile ngaleso sikhathi bese uzigeza zodwa. Ngaphandle kwalokho, amafutha akulezo zingubo angangena kuwe noma kwabanye abantu ekhaya lakho.
- Geza konke okunye: Hlanza kahle noma yini ocabanga ukuthi ingathintwe yi-oyili, njengezicathulo, izikhwama, amathuluzi okulima, nezilwane ezifuywayo.
- Hlanza izinzipho zakho: Sebenzisa ibhulashi ukuze uhlanze kahle umbhede wezipikili, njengoba uwoyela ungase uvaleleke ngaphansi kwezipikili.
Izinto ongazenza ekhaya ukuze unciphise ukulunywa nokucasuka
- Ukucwilisa emanzini abandayo: Cwilisa indwangu ehlanzekile emanzini abandayo, uyikhame kahle, bese uyibeka ezindaweni ezilumayo. Lokhu kunikeza impumuzo enkulu ekulumeni.
- Ukugeza okufudumele: Cwilisa ebhakedeni lamanzi afudumele nge-oatmeal encane ye-colloidal. Ungageza futhi ngenkomishi ye-baking soda emanzini.
- Ungaklwebhi: Lokhu kungase kube lula ukukusho kunokukwenza, kodwa gwema ukuklwebha ngangokunokwenzeka. Ukuklwebha kungalimaza isikhumba futhi kwandise ingozi yokutheleleka.
- Ungavuli amabhamuza: Uma unebhamuza, ungalivuli noma ulikhiphe esikhumbeni. Leso sikhumba sivikela inxeba elingaphansi ekuthelelekeni.
Ukwelashwa ozokuthola uma ubona udokotela
Lezi zinhlungu zivame ukuphola zodwa zingakapheli isonto noma amabili. Kodwa-ke, uma ukulunywa kukhulu, ungase ufune ukubona udokotela wakho ukuze uthole ukwelashwa.
- Okhilimu bokulwa nokulunywa: I-Calamine lotion noma i-Hydrocortisone cream ingasetshenziswa njengoba kuqondiswe udokotela.
- Ama-Antihistamine: Udokotela wakho angakunikeza iphilisi (isib. i-Piriton, i-Cetirizine) ukulawula ukulunywa.
- Ama-Steroids: Uma ukuqubuka kukhulu kakhulu futhi sekusakazeke endaweni enkulu yomzimba, udokotela wakho angase akunikeze i-steroid yomlomo isikhathi esifushane.
Kunini lapho udinga ukubona udokotela ngokuzumayo?
Nakuba lokhu kungaphathwa ekhaya, bona udokotela ngokushesha uma unezimpawu ezilandelayo. Kwezinye izimo, kungadingeka uye e-Emergency Treatment Unit (ETU) yesibhedlela.
| Isikhathi sokuthola iseluleko sezokwelapha ngokushesha | |
|---|---|
| Ubunzima bokuphefumula | Uma uke wahogela intuthu evela ezitshalweni ezinobuthi noma une-allergy enkulu (i-anaphylaxis), hamba uye ku-ETU ngokushesha. |
| Ukusabalala kwesifo endaweni enkulu | Uma ukuqubuka sekusakazekele ngaphezu kwengxenye yesine (25%) yomzimba wakho. |
| Izilonda ebusweni, emehlweni, emlonyeni, noma endaweni yokuzala | Umonakalo kulezi zindawo ezibucayi ungaba mkhulu kakhulu, ikakhulukazi uma amehlo evuvukele futhi engakwazi ukuvula. |
| Izimpawu zokutheleleka | Izimpawu ezinjengokuvuza kobomvu esilondeni, imivimbo ebomvu, noma umkhuhlane. |
| ukulunywa okukhulu | Uma unesifo sokulunywa okukhulu esingenakulawuleka ngokwelashwa okuvamile futhi siphazamisa nokulala. |
Singakuvimbela kanjani ukuthi into efana nale ingaphinde yenzeke?
Into engcono kakhulu ongayenza ukuvimbela lokhu ukuthi kungenzeki. Lezi zinto zizokusiza ukuthi wenze lokho.
- Thola izitshalo: Qaphela izitshalo ezicasula isikhumba ezindaweni zasehlathini nasezingadini ovame ukuzivakashela.
- Gqoka izingubo zokuzivikela: Uma usebenza engadini noma uhamba ehlathini, gqoka amabhulukwe amade, amahembe anemikhono emide, izicathulo, kanye namasokisi. Kungcono ukugqoka amagilavu.
- Geza:Geza umzimba wakho ngokushesha nje lapho ufika ekhaya uvela emsebenzini ngaphandle. Shintsha izingubo zakho bese uzibeka ewashini.
- Nakekela izilwane zakho ezifuywayo: Uma isilwane sakho sihamba ezindaweni zasendle, sigeze ngaphambi kokusiletha ekhaya. Kuphephile ukwenza lokhu ugqoke amagilavu enjoloba.
Umlayezo Wokuya Nawe Ekhaya
- Imbangela yokuqhuma okwenzeka lapho isitshalo esinobuthi sithinta umzimba yikhemikhali enamafutha ebizwa ngokuthi i-urushiol.
- Lesi sifo asithelelani ngenxa yama-blister alezi zilonda, kodwa singadluliselwa ngezingubo nemishini engcoliswe uwoyela.
- Uma usola ukuthi isitshalo sithinte umzimba wakho, geza indawo ngensipho ngokushesha okukhulu. Geza nezingubo zakho nezinye izinto zakho.
- Gwema ukuklwebha ngangokunokwenzeka. Ukuluma kungaholela ezifweni zesikhumba.
- Uma unenkinga yokuphefumula, ukuvuvukala kobuso, ukuphuka okukhulu, noma izimpawu zokutheleleka, bona udokotela wakho ngokushesha.
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