Ingabe ukukhulisa intshebe sekuyinto evamile? Ngakho-ke qaphela lezi zinkinga (Izinkinga zentshebe)

Kulezi zinsuku, ukukhulisa intshebe sekuthandwa kakhulu phakathi kwabesilisa abaningi abasebasha nabadala. Izintshebe zinqunywa ngezitayela ezahlukene futhi zenziwe zibe zinhle. Eqinisweni, intshebe yinto enezela ukubukeka okuhlukile kanye nesithunzi kumuntu wesilisa. Kodwa-ke, ngaphezu kokulondoloza lobu buhle, kubaluleke kakhulu kithi ukuqaphela izinkinga eziningana zesikhumba ezingabangelwa intshebe. Namuhla, sizokhuluma ngezinye zezinkinga ezinjalo ezivamile.

1. Induna

I-acne yisifo sesikhumba esivamile esithinta abantu abaningi babo bonke ubudala. Kodwa-ke, uma ukhulisa intshebe, unamathuba amancane okuthola i-acne kunomuntu ongenayo intshebe.

Cabanga ngezinto eziqongelela phakathi kwezindevu zethu usuku lonke. Ukujuluka, uwoyela, amangqamuzana esikhumba afile, uthuli oluvela endaweni ezungezile... konke lokhu kungabanjwa phakathi kwezindevu. Uma lokhu kwenzeka, izimbobo esikhumbeni ziyavaleka, okuvumela amagciwane ukuba akhule futhi aphume njengezinduna.

Yini engenziwa?

• Geza ubuso bakho kahle ngesihlanzi esithambile okungenani kabili ngosuku, ikakhulukazi endaweni yentshebe .
• Uma induna iba yimbi kakhulu, bona udokotela wakho mayelana nomuthi osetshenziswayo. Ngezinye izikhathi, uma kuyinkinga eqhubekayo, kungadingeka ukuthi ubonane nodokotela wesikhumba.

2. I-Dandruff Yentshebe

I-Dandruff akuyona nje into ethinta isikhumba sakho sekhanda. Ingathinta nentshebe yakho. Ngokwezokwelapha, siyibiza ngokuthi 'i-Seborrheic Dermatitis.' Lokhu kwenzeka lapho isikhumba esingaphansi kwentshebe yakho siba bomvu, silume, futhi siqhekeke. Kufana ne-dandruff ekhanda lakho lekhanda.

Isizathu esiyinhloko salokhu uhlobo lwemvubelo olubizwa ngokuthi 'iMalassezia'. Le mvubelo ivame ukuhlala esikhumbeni sethu sonke. Kodwa ngezinye izikhathi lezi zinkinga zenzeka uma zikhula kakhulu.

Lokhu kungalawulwa ngokugeza ubuso bakho ngesihlanzi esithambile nokusebenzisa i-shampoo ye-dandruff (njengoba kuyalelwe udokotela) kanye noma kabili ngesonto ukugeza intshebe yakho.

3. Izinwele Ezikhule Ngaphakathi

Uma ungumgundi wezinwele, lokhu kungenzeka ukuthi kuyinto ejwayelekile kakhulu. Phakathi nezinsuku ezimbili kuya kwezintathu zokugunda, izinwele ezintsha ezikhula kabusha aziphumi, kodwa kunalokho zibuyela esikhumbeni, zakha amaqhubu abomvu, alumayo, nabuhlungu. Lesi simo sibizwa ngokuthi 'I-Pseudofolliculitis barbae ivame kakhulu kubantu abanezindevu ezigoqekile.

Yini ongayenza ukuze uyivimbele?

• Gunda ngokushesha ngemva kokugeza. Ngenxa yokuthi amanzi ashisayo athambisa izinwele, mancane amathuba okuthi zibuyele esikhumbeni.
• Sebenzisa ijeli yokushefa noma ukhilimu ukuze unciphise ukoma kwesikhumba.
• Ngemva kokushefa, geza ubuso bakho ngamanzi afudumele.
• Bomisa ubuso bakho ngethawula kancane, ngaphandle kokubuhlikihla ngamandla.

4. Ukucasuka kwesikhumba okubangelwa ukushefa

Ingabe isikhumba sakho siba bomvu, silume, futhi sinciphe ngemva kokushefa? Lokhu kubizwa nangokuthi i- contact dermatitis . Imbangela eyinhloko yalokhu kungaba ukusebenzisa i-razor endala ebuthakathaka. Kungabangelwa futhi amakha noma amakhemikhali aku-'cream yokushefa' oyisebenzisayo angalungile esikhumbeni sakho.

Ungakuvimbela kanjani?

• Sebenzisa njalo i-razor entsha nebukhali . I-razor enezinhlamvu ezine noma ezi-5 ingcono kakhulu.
• Gunda ngendlela lapho izinwele zikhula khona. Ukugunda ngendlela ehambisana nokukhula kungalimaza isikhumba.
• Ngemva kokushefa, geza ubuso bakho kahle kuze kube yilapho yonke insalela yokhilimu iphelile.
• Bese ufaka i-moisturizer engenaphunga. Lokhu kuzosiza ukugcina isikhumba sakho simanzi.
• Uma kukhona ukuvuvukala, ukhilimu we-hydrocortisone ungasiza ngezinye izikhathi, kodwa kungcono ukukhuluma nodokotela wakho ngaphambi kokusebenzisa noma yini efana naleyo.

5. Ukutheleleka Kwamagciwane (Ukutheleleka Kwe-Staph)

I-'Staphylococcus aureus' uhlobo lwebhaktheriya elivame ukuhlala esikhumbeni sethu. Kodwa isikhumba esingaphansi kwentshebe siyindawo enhle kakhulu yokukhula kwaleli bhaktheriya. Ngoba ngokuvamile limanzi kakhulu futhi lifudumele lapho.

Uma leli gciwane lingena ezimbotsheni zezinwele zentshebe, lingabangela ukutheleleka. Silibiza ngokuthi 'i-Folliculitis'. Lokhu kubangela ukwakheka kwama-blister abomvu noma amhlophe, agcwele ubomvu abukeka njengezinduna. Lawa avame ukulunywa futhi abe buhlungu.

Lokhu ngokuvamile kungalawulwa ngokugcina intshebe nobuso bakho kuhlanzekile. Kodwa-ke, uma ukutheleleka kukhulu futhi kunama-blister amaningi, kufanele nakanjani ubone udokotela ukuze uthole ukwelashwa .

6. Ukutheleleka kwezintwala (izintwala)

Izintwala zingangena entshebeni yakho kanye nasekhanda lakho. Izintwala zasesibelethweni (ezaziwa nangokuthi izinkalankala) zivame kakhulu ezintshebeni ezijiyile nezigobile. Izintwala zasekhanda ezivamile zingangena nasentshebeni yakho, okubangela izimpawu ezifana nokulunywa nokucasuka.

Ngenhlanhla, kukhona ukwelashwa kwalokhu. Kufana nokwelapha izintwala zekhanda. Ukugeza nge-shampoo enomuthi, etholakala ekhemisi, ngokuvamile kungasusa lezi zintwala. Ngaphandle kwalokho, ungagunda intshebe ngokuphelele bese uyikhulisa futhi.