Ake sifunde ngokunyakaza kokuqala komntwana (ukushesha) ngesikhathi sokukhulelwa.

Uma ukhulelwe, usuqalile ukuzwa ukunyakaza okuncane nokukhahlela esibelethweni sakho? Kuvamile ukuzizwa ungajwayelekile futhi umangale lapho uqala ukuzwa into efana nale. Ungase uzibuze ukuthi ingabe ngempela yingane ehambayo, noma ngabe umoya nje ubambeke esiswini sakho. Lokhu yilokho esikubiza ngokuthi "ukuvuselela" ngokwezokwelapha. Uma uqala ukuzwa lokhu kunyakaza okuncane, uzozizwa ukhululekile kakhulu ngokuthi ingane yakho iphilile futhi ikhula kahle ngaphakathi esibelethweni. Futhi, ukuzwa ingane yakho ikhahlela kuyinto enhle kakhulu eqinisa isibopho phakathi kwakho nengane yakho.

Uzizwa kanjani ngempela lo mzabalazo?

Lokhu okuhlangenwe nakho kuhlukile kuwo wonke umuntu. Okusho ukuthi, omunye umama uzizwa ngendlela ehlukile kunomunye. Kodwa ngokuvamile, abantu abaningi bachaza lo mzabalazo wokuqala ngamazwi anjengalawa.

Uqala nini ukuzwa ingane yakho inyakaza?

Empeleni ingane iqala ukuhamba cishe emavikini ayi-12 okukhulelwa. Kodwa ngeke uyizwe ngoba ingane incane kakhulu ngaleso sikhathi.

• Uma uke waba nomntwana ngaphambilini, ungase uzizwe umntanakho enyakaza emavikini angu-16. Lokhu kungenxa yokuthi imisipha esibelethweni sakho (`isibeletho`) ingase izwele kakhulu ekunyakazeni ngoba iye yanwebeka kancane ekukhulelweni kwangaphambilini. Futhi, wazi lokhu kangcono kunomama oqale ukukhulelwa.
• Uma lokhu kungukukhulelwa kwakho kokuqala, kuvamile ukulinda kuze kube amasonto angama-20 ngaphambi kokuba uzizwe sengathi ingane yakho iyanyakaza. Ngakho ungakhathazeki.

Kunezinye izizathu eziningana zokuthi kungani isikhathi esithathayo ukuzwa lo muzwa wokucasuka singahluka:

• Lapho i-placenta itholakala khona: Ngezinye izikhathi i-placenta inganamathela odongeni lwangaphambili lwesibeletho. Siyibiza ngokuthi ``i-Anterior Placenta``. Lokhu kusho ukuthi i-placenta iphakathi kwesisu sakho nesibeletho sakho. Kulokhu, kungase kube sekwephuzile kancane ukuzwa ukunyakaza kokuqala komntwana.
• Umsebenzi womntwana: Ezinye izingane zikhuthele kakhulu esibelethweni, kanti ezinye zithule kancane. Lokho kuthinta nalokhu.

Uzizwa kuphi esiswini lokhu kuqaqamba?

Ezigabeni zokuqala, lokhu kunyakaza kuvame ukuzwakala esiswini esingezansi, ngaphansi kwenkaba yakho. Lokhu kungenxa yokuthi ezigabeni zokuqala, umntwana kanye nesibeletho kusesencane.

Cabanga nje, cishe emavikini ayi-12 ukhulelwe, isibeletho sakho sisesiswini sakho esingezansi. Cishe emavikini angama-20 kuphela lapho ingxenye ephezulu yesibeletho sakho (i-'fundus') ifinyelela khona ezingeni lenkaba yakho. Lokho kusho ukuthi ngemva kwamasonto angama-20 kuphela lapho uqala ukuzwa ingane yakho inyakaza ngaphezu kwenkaba yakho.

Kukangaki umntwana elwa kanzima? Kunini lapho lokhu kulwa kuba namandla ngokwanele ukuba kukhahlele khona?

Ukuvama kokunyakaza kwengane kuyahlukahluka kuye ngomuntu ngamunye ezigabeni zokuqala. Kufanele uzizwe ukunyakaza okuthile phakathi kwamasonto angama-20 nama-24. Ungakhuluma nodokotela wakho ngalokhu.

Ngekota yesithathu (ngemva kwamasonto angama-28), ukunyakaza kwengane yakho kuzoba namandla kakhulu futhi kugqame kakhulu. Uzozwa ingane yakho ikhahlela, ikhahlela, futhi igingqika. Kamuva, ungase uzwe ngisho nokunyakaza kwengane yakho.

Uma uzizwa ukunyakaza okumbalwa kunalokhu, noma uma usalinde ukuzwa ukukhahlela kokuqala kwengane yakho, ungakhathazeki.Esikhathini esiningi, ingane yakho iphilile, futhi ukunyakaza kwayo kungase kungabi namandla ngokwanele ukuba uzizwe. Kodwa uma unokungabaza noma ukukhathazeka, qiniseka ukuthi ukhuluma nodokotela wakho. Angahlola ukuqinisekisa ukuthi ingane yakho iphilile futhi akunike ukuthula kwengqondo.

Kungani umntwana ehlupheka kanje esibelethweni?

Lona umbuzo obaluleke kakhulu. Ingane yakho ayihambi nje esibelethweni. Lokhu kunyakaza kubalulekile ekukhuleni kahle kwamalunga ayo, imisipha, namathambo . Ukuzelula, ukukhahlela, nokugoqa yizinto ezimlungiselela impilo ngemva kokuphuma esibelethweni. Uma ingane yakho ingahambi esibelethweni, kungaba uphawu lwenkinga ngezinga le-amniotic fluid noma i-placenta. Kodwa-ke, ungesabi uma ingane yakho ingahambi kakhulu njengoba kufanele. Into engcono kakhulu ongayenza ukwazisa udokotela wakho.

Uma ingane ibonakala ingasanyakazi kakhulu, yini ongayenza ukuze wandise ukunyakaza?

Njengawe, ingane yakho inomjikelezo wokulala nokuvuka. Ngezinye izikhathi izobe inyakaza njengesibungu, ngezinye izikhathi izobe ithule ngokuphelele. Futhi, uma uhambahamba emini, ukunyakaza kungase kuyivuse futhi kuyilalise.

Uma ucabanga ukuthi awukaze uzizwele ukuthi ingane yakho iyanyakaza, zama lezi zinto:

• Phuza isiphuzo esinoshukela , njengejusi yezithelo, noma udle ukudla.
• Hamba ngezinyawo .
• Pampa noma uphulule isisu sakho kancane .
• Dlala ingoma kakhulu noma ukhulume nothile.
• Hlala buthule isikhashana, beka izandla zakho esiswini sakho, bese unaka kakhulu. Ungase ube matasa kakhulu kangangokuthi awuboni ukuthi ingane yakho iyanyakaza.

Uma ungezwa lutho usuku lonke naphezu kwakho konke lokhu, khuluma nodokotela wakho.

Yini okufanele uyenze uma kuzwakala sengathi ingane iyeke ukunyakaza?

Njengoba uqala ukunaka ukunyakaza kwengane yakho, uzoqala ukuqaphela iphethini. Isibonelo, ingane yakho ingase ikhathazeke kakhulu ngemva kwesidlo sakusihlwa lapho usuzolala. Ukwazi le phethini kuzokusiza ukuthi uqaphele noma yiziphi izinguquko ngokushesha.

Esikhathini esiningi, ushintsho oluncane kulolu hlobo lokuziphatha alukho okufanele lukhathazeke ngalo. Kodwa-ke, uma ungezwa ukunyakaza okungu-10 emahoreni ambalwa, shayela udokotela wakho ngokushesha. Ukunyakaza okungu-10 emahoreni amabili ngokuvamile kubhekwa njengokujwayelekile. Kodwa-ke, udokotela wakho angakuchazela ukuthi yini evamile enganeni yakho nokuthi yini okufanele uyilindele.