Ingabe nawe unamabala aqhekekile nalumayo ekhanda lakho? Kungenzeka ukuthi yi-(Scalp Psoriasis)! Ake sixoxe ngalokhu.

Ingabe uhlala uklwebha ikhanda lakho? Noma unamabala abomvu aqhekekile ekhanda lakho abuhlungu kancane? Ngezinye izikhathi ungase ucabange, "O, kuyinkinga elula nje." Kodwa-ke, kwezinye izimo, kungaba yinto engathi sína kakhulu. Namuhla, sizokhuluma ngesimo sesikhumba esibizwa ngokuthi "i-Scalp Psoriasis" esibangela izimpawu ezifanayo. Ungakhathazeki, asithelelani, futhi kunezinto ongazenza ukuze usilawule.

Kuyini ngempela (i-Scalp Psoriasis)?

Kalula nje, i-Scalp Psoriasis yisifo esingamahlalakhona esithinta isikhumba ekhanda lakho. Kuyisifo sokuzivikela komzimba, okusho ukuthi sibangelwa umsebenzi ongajwayelekile wesimiso sakho somzimba sokuzivikela. Lokhu kubangela ukuthi amangqamuzana ethu esikhumba akhule ngesivinini esisheshayo. Ngokuvamile, kuthatha izinsuku ezingaba ngu-28-30 ukuthi amangqamuzana amasha esikhumba akhule futhi avele. Kodwa-ke, kumuntu one-Scalp Psoriasis, le nqubo yenzeka cishe ezinsukwini ezingu-3-4. Bese kuthi, ngaphambi kokuba amangqamuzana amadala afe, amangqamuzana amasha akheka, akhe amabala aminyene, anombala oshintsha umbala (okungaba bomvu, onsundu, ompunga, noma onsomi) abizwa ngokuthi ama-plaque ekhanda. Lawa mabala ngezinye izikhathi angambozwa ngesendlalelo esimhlophe esisiliva, esinamabala. Lokhu kungenzeka hhayi kuphela ekhanda, kodwa nasezindaweni ezizungezile. Isibonelo:

• Umugqa ophakathi kwebunzi lakho nomugqa wezinwele (`umugqa wezinwele`)
• Ibunzi lakho
• Ingemuva lentamo
• Isikhumba esizungeze izindlebe

Ubani othinteka kakhulu yilesi simo?

I-Scalp Psoriasis ingathinta noma ubani. Kodwa-ke, abanye abantu banamathuba amaningi okuba nayo. Hlola ukuthi lezi zinto ziyasebenza yini kuwe:

• Ukusetshenziswa kotshwala: Kulabo abaphuza utshwala njalo.
• Ukucindezeleka noma ukucindezeleka: Abantu abanalezi zimo bangase babe nokwanda kwezifo zesikhumba.
• Ukukhuluphala ngokweqile: Kubantu abanesisindo somzimba esiningi ngokweqile.
• Ukubhema noma ukusebenzisa eminye imikhiqizo kagwayi: Lokhu kwandisa nengozi.
• Ukusetshenziswa okungajwayelekile kwemithi ebhalwe ngudokotela: Uma imithi ethile ingathathwanga kahle.
• Ukuba nezinye izifo `(Izifo Ezizimele)`: Uma unezinye izimo `(izifo Ezizimele)`.

Kuhle ukucabanga ngalokhu futhi, njengoba sibona eminye yale mikhuba phakathi kwethu eSri Lanka.

Ingabe lesi simo sivame kangakanani ngempela?

Abantu abaningi emhlabeni banesifo esibizwa ngokuthi `(Psoriasis)`. Kulaba, inani elikhulu, okungukuthi, cishe ingxenye, liba `(Scalp Psoriasis)` ngesikhathi esithile. Iningi labantu abane `(Psoriasis)` bangase babe nalesi simo ekhanda labo okungenani kanye empilweni yabo. Ngakho-ke lokhu akuyona into engakaze izwakale.

Iyiphi imiphumela ebangelwa yi-Scalp Psoriasis emzimbeni wakho?

Njengoba kushiwo ngaphambili, i-Scalp Psoriasis ibangela ukuthi kwakheke amabala amakhulu, aqinile, aqhekekile, omile, anombala ohlukile (ama-plaque) ekhanda lakho nasezindaweni ezizungezile. Lawa mabala angaluma futhi ngezinye izikhathi angaba buhlungu.Ukuklwebha isikhumba sekhanda kungenza la mabala abe mabi kakhulu, futhi kungandisa nokulahlekelwa izinwele (`(Alopecia)`).

Lokhu akulona nje umphumela womzimba. Uma une-`(Scalp Psoriasis)`, ungase uzizwe unamahloni futhi unamahloni ngendlela abanye abakubheka ngayo. Ungase ucabange izinto ezinjengokuthi, 'O, angazi ukuthi ikhanda lami liyabonakala yini.' Lokhu kungashintsha ukuziphatha kwakho, ngisho nendlela ocabanga ngayo ngawe. Kungaholela nasezimweni ezifana 'nokucindezeleka', 'ukukhathazeka' kanye 'nokucindezeleka'. Ngakho-ke, kubalulekile ukunakekela lokhu futhi.

Yiziphi izimpawu eziyinhloko zalokhu?

Izimpawu ze-`(Scalp Psoriasis)` zingahlukahluka kumuntu nomuntu.

Uma kuncane, ungase ubone izingcezu ezincane zegxolo, njengeqhezu.

Kodwa-ke, ezingeni eliphakathi noma elibi kakhulu, izimpawu ezinjengalezi zingabonakala:

• Amabala anombala ohlukile (obomvu, onsundu, ompunga, noma onsomi) aphakama ngaphezu kobuso besikhumba. Lawa angase ambozwe uqweqwe olumhlophe, oluyisiliva olwakhiwe ngamaseli esikhumba afile.
• La mabala angasakazeka engxenyeni enkulu yesikhumba sekhanda noma kuyo yonke isikhumba sekhanda.
• La mabala angabonakala esikhumbeni esizungeze ibunzi, umugqa wezinwele, ibunzi, ngemuva kwentamo, kanye nasezindlebeni.
• Isikhumba esomile kakhulu .
• Ukuxebuka kwesikhumba.
• Ukulunywa okukhulu.
• Imifantu yesikhumba.
• Ngezinye izikhathi ukuphuma kwegazi .
• Ukuzwa ukuvuvukala kwesikhumba noma ubuhlungu .

Kungani lokhu (i-Scalp Psoriasis) kwenzeka? Iyini imbangela?

Njengoba kushiwo ngaphambili, i-Scalp Psoriasis iyinkinga ohlelweni lokuzivikela komzimba. Uhlelo lwakho lokuzivikela komzimba luba namandla ngokweqile, okubangela ukuvuvukala esikhumbeni. Lokhu kubangela ukuba amangqamuzana esikhumba amasha akhule ngesivinini esikhulu.

Ngokuvamile, kuthatha izinsuku ezingama-28 kuya kwezingama-30 ukuthi amangqamuzana esikhumba amasha akhule futhi avele. Kodwa-ke, kubantu abane-Scalp Psoriasis, le nqubo yenzeka ezinsukwini ezintathu kuya kwezine. Bese kuthi, ngaphambi kokuba amangqamuzana amadala aphume, amangqamuzana amasha anqwabelane phezu komunye nomunye, akhe ama-plaque.

Lesi simo singaba "semindenini" , okusho ukuthi kungase kube nethonya lezakhi zofuzo. Kodwa-ke, "izimbangela" ezibangela ukuthi sivele ziyinkimbinkimbi kakhulu. Nakuba izingane zithola lesi simo kubazali bazo, izici ezithile zemvelo nazo zingasibangela. Isibonelo:

• Ukulimala kwesikhumba
• Ukushiswa yilanga
• Eminye imithi
• Ukucindezeleka okukhulu
• Ezinye izimo zokuvuvukala noma zokuzivikela komzimba.

Ingabe i-Scalp Psoriasis iyathelelana?

Cha, akunjalo neze!I-psoriasis yesikhumba ayisona isifo esithathelwanayo. Ayisabalali ngokuxhumana kwesikhumba nesikhumba. Ngakho-ke uma unalesi simo, asikho isizathu sokwesaba ukuthelela abanye noma ukuhlala kude nabanye. Lokhu kuyiphutha elivamile.

Odokotela bakuthola kanjani lokhu ngokunembile (i-Scalp Psoriasis)?

Uma ubona udokotela, into yokuqala azoyenza ukuhlola ngokucophelela isikhumba sakho sekhanda nezinye izingxenye zomzimba wakho. Bazohlola noma yiziphi izimpawu ze-psoriasis. Ngaphezu kwalokho, bazokubuza ngalokhu:

• Ziyini izimpawu zakho?
• Ingabe ukhona emndenini wakho onalolu hlobo lwesifo sesikhumba? ('umlando womndeni')
• Ingabe waqala noma wayeka ukuthatha noma yimiphi imithi emisha noma wasebenzisa noma yimiphi imikhiqizo emisha yezinwele ngaphambi nje kokuba kuvele la mabala?

Ngezinye izikhathi, udokotela wakho kungadingeka enze ezinye izivivinyo ukuze anqume ukuthi izimpawu zakho zibangelwa yini esinye isimo. Lokhu kungenxa yokuthi ezinye izimo, njengokutheleleka kwesikhunta sekhanda, i-eczema, noma i-seborrheic dermatitis, zingaba nezimpawu ezifanayo. Ngakho-ke, izivivinyo ezinjengalezi zingenziwa:

• Ukuhlolwa kokungezwani komzimba
• I-biopsy yesikhumba: Lokhu kuhilela ukuthatha ingxenye encane yesikhumba bese uyihlola ngaphansi kwe-microscope.
• Ukuhlolwa kwegazi : Hlola ezinye izimbangela zamabala esikhumba angahlobene ne-Scalp Psoriasis.

Ingabe ikhona ikhambi eliphelele le-Scalp Psoriasis?

Uma ngikhuluma iqiniso, okwamanje alikho ikhambi le-`(Scalp Psoriasis)`. Yisimo esingavuvukala futhi siphumule impilo yonke. Lokhu kusho ukuthi ngezinye izikhathi amabala angase anyamalale ngokuphelele bese ephinde avele ngemva kwesikhashana.

Kodwa, ungakhathazeki! Kunezindlela eziningi zokwelapha ezisebenzayo zokulawula lokhu nokunciphisa izimpawu. Ungathola impumuzo enkulu kulezi zindlela zokwelapha. Lezi zindlela zokwelapha zingafaka phakathi ukwelashwa `kokukhanya kwe-UV` (ukukhanya kwe-ultraviolet), imithi yokuklwebha isikhumba, imithi `(ejovwayo)` yamabala, noma imithi yomlomo.

Ingabe ukudla nokuphuza kuyayithinta le nto? Ingabe kukhona ukudla okufanele kugwenywe?

Yebo, ukudla okunye kutholakale ukuthi kubangela ukuqubuka kwe-psoriasis yesikhumba. Ngakho-ke uma unalesi simo, kungaba usizo kakhulu ukugcina ijenali yokudla. Lokhu kuzokusiza wena nodokotela wakho ukuthi nithole ukuthi yikuphi ukudla okubangela ukuqubuka kwe-psoriasis yakho.

Ngokuvamile, ukulandela ukudla okulwa nokuvuvukala kungasiza ekulawuleni isimo se-Scalp Psoriasis. Ukudla okunezakhiwo zokulwa nokuvuvukala kufaka phakathi:

• Izinhlanzi ezinamafutha: njenge-salmon, ama-sardine, kanye ne-mackerel.
• Imifino eluhlaza okotshani: njengesipinashi, i-kale (njengamaqabunga eklabishi).
• Amafutha omnqumo.

Kukhona nokudla neziphuzo ezingase zibhebhethekise lesi simo. Nakuba lokhu kungathinti wonke umuntu ngendlela efanayo, kuhle ukuqaphela lokhu:

• Utshwala.
• Ubisi nemikhiqizo yobisi (njengobisi lwenkomo), amaqanda.
• Izithelo ze-citrus: njengolamula, amawolintshi, kanye nama-grapefruit.
• I-Gluten (iphrotheni etholakala ekudleni okuningi, ikakhulukazi lokho okwenziwe ngofulawa kakolweni).
• Eminye imifino ('imifino ye-Nightshade'): njengopelepele, amazambane, utamatisi.

Yiziphi izindlela zokwelapha i-Scalp Psoriasis?

Kuye ngokuthi i-psoriasis yakho yesikhumba ibucayi kangakanani, udokotela wakho angase akunikeze izindlela zokwelapha ezahlukene.

Ngokuvamile, uma isimo singesibi kakhulu, le mithi ingasetshenziswa njengama-creams, ama-lotion, noma ama-gel:

• Ama-Corticosteroids: Lena imithi enamandla enciphisa ukuvuvukala.
• I-Coal tar: Lezi izidakamizwa ezenziwe nge-coal tar ezilawula ukukhula kwamangqamuzana esikhumba. Zitholakala kuma-shampoo akhethekile.
• Ama-lotion noma ama-shampoo aqukethe i-'Salicylic acid': Lokhu kusiza ukususa ama-flakes esikhumba.
• `I-Anthralin`: Lona futhi umuthi olawula ukukhula okusheshayo kwamaseli esikhumba.

Uma isimo sibi kakhulu noma sesisakazekele endaweni enkulu yesikhumba sekhanda, udokotela angase atuse ukwelashwa okufana nalokhu:

• Imijovo yemithi: Udokotela wakho angasebenzisa inalithi encane ukufaka umuthi esikhumbeni sakho, emthanjeni osengalweni yakho, noma ngqo kuma-plaque. Le mithi ihlanganisa i-Adalimumab, i-Etanercept, noma i-Ustekinumab.
• Imithi yomlomo: Lawa amaphilisi noma amaphilisi agwinywa ngamanzi. Izibonelo zifaka phakathi i-Acitretin, i-Cyclosporine, noma i-Methotrexate.
• Ukwelashwa nge-Phototherapy: Lokhu kusebenzisa izibani ezikhethekile ezikhipha ukukhanya kwe-ultraviolet (UV), ikakhulukazi imisebe ye-UVB. Imisebe ye-ultraviolet ekukhanyeni kwelanga ingasiza futhi ekwelapheni ezinye izimo zesikhumba, okuhlanganisa ne-scalp psoriasis.

Khumbula, ukwelapha i-`(Scalp Psoriasis)` ngezinye izikhathi kungaba nzima kancane. Umzimba wakho uhlukile, ngakho-ke akuwona wonke ukwelashwa okuzosebenzela wonke umuntu. Kungcono ukukhuluma nodokotela wakho mayelana nokwelashwa okungcono kakhulu kuwe.

Ingabe kukhona ukwelashwa okungenziwa ekhaya?

Nakuba lawa makhambi asekhaya ephephile kubantu abaningi, kuwukuhlakanipha ukubuza udokotela wakho ngaphambi kokuwazama, njengoba ungase ube nokusabela kokungezwani komzimba.

• I-Aloe vera (`I-Aloe vera`):I-Aloe vera ifana nejeli yokwelapha. Ingasiza ekunciphiseni ukulunywa nokuvuvukala ngenkathi igcina isikhumba sakho simanzi. Faka ijeli ye-aloe vera ezindaweni lapho kutholakala khona ama-plaque kabili kuya kathathu ngosuku.
• I-baking soda: Hlanganisa cishe izipuni ezimbili ze-baking soda namanzi afudumele ukuze wenze i-paste. Faka le nhlanganisela ezindaweni ezithintekile bese uyishiya imizuzu engaba yi-10 ngaphambi kokuyigeza. Lokhu kungasiza ekunciphiseni ukulunywa nokuvuvukala. Indlela ehlabayo ye-baking soda iyasiza nasekususeni amangqamuzana esikhumba afile (ama-exfoliates).
• Amafutha kakhukhunathi: Amafutha kakhukhunathi afumisa isikhumba sakho kahle. Aphinde abe nezakhiwo zokulwa nokuvuvukala kanye nokulwa namagciwane, okusiza ekunciphiseni ukuvuvukala.
• Amafutha omnqumo: Amafutha omnqumo angamanzisa isikhumba sakho esomile futhi anciphise ukuvuvukala nokulunywa.

Ngingazilawula kanjani izimpawu? Kufanele ngenzeni?

Uma uphila nalesi simo, okulandelayo kungakusiza ukuthi uphathe izimpawu zakho kangcono ngangokunokwenzeka:

• Sebenzisa imithi kadokotela wakho oyinqunyelwe, kungakhathaliseki ukuthi uyithenge ngaphandle kwemithi kadokotela (OTC) noma uyithenge ngomuthi kadokotela, kanye namafutha okugcoba njengoba nje kuyalelwe. Uma unesifo sokulunywa kakhulu, thatha imithi oyinqunyelwe, njengemithi yokubulala amagciwane.
• Ungasebenzisi amanzi ashisayo uma ugeza. Sebenzisa amanzi afudumele. Ungahlali emanzini isikhathi esingaphezu kwemizuzu eyi-15. Ngemva kokugeza, sula kancane ngethawula bese ufaka ngokushesha ama-moisturizer noma ama-emollients.
• Sebenzisa i-conditioner njalo uma ugeza izinwele zakho. Ingasiza ekugcineni isikhumba sakho sekhanda nezinwele zimanzi.
• Uma ukama izinwele zakho , zikame kancane futhi ngokucophelela. Ungazikami ngendlela elimaza isikhumba sakho sekhanda noma elimaza ama-follicle ezinwele zakho.
• Faka ukhilimu noma amafutha okuthambisa ekhanda lakho noma emabala ezinweleni izikhathi eziningana ngosuku, ikakhulukazi ngemva kokugeza.
• Gwema ukugqoka izigqoko ngangokunokwenzeka. Lokho kusho ukuthi, ungambozi izindawo ngamabala ngaphandle uma kudingeka ngempela. Kuhle ukuthi isikhumba sekhanda sithole umoya.

Ngizozizwa impumuzo ngokushesha kangakanani ngemva kokuqala ukwelashwa?

Kungathatha amasonto afika kwangu-8 noma ngaphezulu ukuthi izimpawu zakho ziqale ukuthuthuka. Ngakho ungakhathazeki. Into ebaluleke kakhulu ukuqhubeka nokusebenzisa imithi noma ukwelashwa okunikezwe udokotela wakho kuze kube yilapho ama-plaque akho esenyamalele.

Ingabe ikhona indlela yokuvimbela i-psoriasis yesikhumba?

Uma une-"(Scalp Psoriasis)", kuyinto engavuka futhi iphele impilo yakho yonke. Ngakho-ke ayikho indlela yokuyivimbela ngokuphelele.Kodwa-ke, njengoba kushiwo ngaphambili, ukulandela indlela yokuphila enempilo nelwa nokuvuvukala kungasiza ekunciphiseni ukuvama kokuqubuka, noma okungenani ukunciphisa inani lokuqubuka. Ngokwelashwa, ngisho nalabo abane-psoriasis enzima yesikhumba banganciphisa kakhulu izimpawu zabo.

Yini okufanele ngiyilindele ngalesi simo?

I-Scalp Psoriasis ingavuka futhi iphele impilo yakho yonke. Kodwa-ke, ngokwelashwa okufanele, ingaphathwa kahle. Ngakho-ke ungapheli amandla.

Ngizinakekela kanjani? Yiziphi izinto okudingeka ngizenze?

Uma une-(Scalp Psoriasis)`, indlela engcono kakhulu yokuzinakekela yile:

• Sebenzisa umuthi njengoba nje udokotela ekuyalile.
• Faka njalo ama-moisturizer ekhanda lakho.
• Gwema ukusebenzisa ama-shampoo noma insipho eqinile ekhanda noma ezindaweni ezinezibazi.

Kufanele ngimbone nini udokotela?

Ezimweni ezinjalo, kufanele nakanjani ubone udokotela:

• Uma uthola izimpawu ezintsha .
• Uma izimpawu zakho zingathuthuki naphezu kokwelashwa.
• Uma ama-plaque akho ebonakala ethelelekile (isib. obomvu, onsomi, ompunga noma omhlophe, ovuvukele futhi ovuvukele).

Yimiphi imibuzo okufanele ngiyibuze udokotela wami?

Kungaba usizo ukubuza le mibuzo uma ubona udokotela wakho:

• Ukubiza kanjani lokhu ngokuthi `(Scalp Psoriasis)`?
• Uma ngingenayo i-`(Scalp Psoriasis)`, yisiphi esinye isifo sesikhumba engingaba naso?
• Yini engingayenza ukuze ngivimbele lokhu ukuthi kungenzeki futhi futhi ngilawule izimpawu?
• Yimiphi imithi oyincomayo?
• Ingabe ikhona imiphumela emibi evela kuleyo mithi?
• Yimaphi amakhambi asekhaya owancomayo?
• Ingabe ikhona imiphumela emibi evela kulolo kunakekelwa kwasekhaya?
• Yini enye engingayenza ukuze ngithuthukise izimpawu zami?
• Ingabe ikhona i-shampoo ekhethekile, ukhilimu, noma amafutha engingayinika wona?

Uyini umehluko phakathi kwe-Dandruff kanye ne-Scalp Psoriasis?

I-Dandruff yisimo sesikhumba esithinta isikhumba sakho sekhanda. Sibangela ukuthi kuwele ama-flakes alumayo, amhlophe noma aphuzi. Abacwaningi bezokwelapha abakaqiniseki ukuthi yini ngempela ebangela i-dandruff. Kodwa-ke, kucatshangwa ukuthi izici ezilandelayo zingaba nomthelela:

• Uhlobo lwemvubelo olubizwa ngokuthi ``Malassezia'' lukhula kakhulu esikhumbeni sakho.
• Amazinga aphezulu ama-hormone abizwa ngokuthi ama-androgens.
• Amazinga aphezulu amafutha esikhumba.
• Ukusabela kokuvuvukala.

Kodwa,I-Scalp Psoriasis yisifo esihlasela amasosha omzimba, okusho ukuthi yisifo esihlobene nesimiso somzimba sokuzivikela. Yilowo umehluko omkhulu.

Uyini umehluko phakathi kwe-Scalp Eczema kanye ne-Scalp Psoriasis?

I-Scalp Eczema kanye ne-Scalp Psoriasis zingase zifane kakhulu ekuqaleni. Zombili ziyizimo zesikhumba ezivuvukalayo. Kodwa-ke, i-Scalp Psoriasis ivame ukuba nama-plaque achazwe kahle. I-Scalp Eczema, ngakolunye uhlangothi, ingaba lusizi kakhulu ngisho nangaphambi kokuba kuvele ukuqhuma .

Udokotela wakho angakuhlola futhi akutshele ngqo ukuthi ngabe `(Scalp Eczema)` noma `(Scalp Psoriasis)`.

Okokugcina, izinto ezibaluleke kakhulu okufanele uzikhumbule

I-psoriasis yesikhumba yisimo sokuzivikela komzimba esibangela amabala amakhulu, anamabala esikhumba ekhanda lakho noma azungeze ikhanda lakho. Kungaba namahloni, kube namahloni, futhi kungakhululeki ngenxa yokulunywa nobuhlungu.

Nokho, lesi akusona isifo esithathelwanayo, futhi izimpawu zakho zingalawulwa kahle ngokwelashwa.

Ngakho-ke, nakekela isikhumba sakho, ikakhulukazi isikhumba sakho sekhanda. Uma ubona lezi zinhlobo zamabala ekhanda lakho, bona udokotela ngokushesha okukhulu. Ukutholwa kusenesikhathi kanye nokwelashwa kuzosiza kakhulu ekukusizeni ukuthi ululame ngokushesha.

` I-Scalp Psoriasis, I-Scalp Psoriasis, Ukuqhuma Kwesikhumba, Izifo Zesikhumba, Izimpawu Zesikhumba, Ukulunywa Kwesikhumba, Ukwelashwa Kwesikhumba, I-Dandruff