Uke waphawula ukuthi umama wakho, ubaba wakho, noma othile oseduze nawe ushintshile kancane muva nje? Mhlawumbe kancane kancane bagwema izinto ezifana nokugeza, ukuxubha amazinyo abo, noma ukugqoka kahle. Noma mhlawumbe abayigcini indlu abahlala kuyo ihlanzekile. Lokhu kuyinto evamile ebonakala kwi-dementia, njenge-Alzheimer's Disease. Kuvamile ukuthi uzizwe udabuke kakhulu futhi ukhathazekile uma ubona lokhu. Namuhla, ake sixoxe ngalokho esikwenzayo ngesikhathi esinjengalesi.
Kungani beyeka ukuzinakekela?
Kungaba nezizathu eziningana zalokhu. Kalula nje,
- Ukukhohlwa: Ngenxa yesimo sabo, bangase bakhohlwe ukugeza noma ukushintsha izingubo zabo.
- Izinkinga zomzimba: Bangase bangakwazi ukugeza noma ukushintsha izingubo bebodwa.
- Ukungayiboni njengenkinga: Ngenxa yokuthi indlela yabo yokucabanga isishintshile, bangase bangaboni ukungcola kwabo njengenkinga.
Lesi simo siyinselele ikakhulukazi uma othandekayo wakho ehlala yedwa, noma uma uzama ukusiza kodwa enqaba.
Wenzani uma kwenzeka ushintsho oluzumayo?
Uma othandekayo wakho eyeka ukuzinakekela ngokuzumayo, qala uhlole ukuthi unesinye isifo noma ukucindezeleka. Bheka ezinye izimpawu, njengomkhuhlane, ukubanda, ukukhwehlela, izinhlungu zomzimba, ukuphelelwa umoya, noma isifo sohudo. Umuntu onesifo sokuwohloka komqondo angabonisa lezi zimpawu lapho ecindezelekile:
- Ukulala kakhulu kunokujwayelekile noma ukungalali nhlobo.
- Ukwanda noma ukwehla okukhulu kwesifiso sokudla.
- Ukulahlekelwa isithakazelo ezintweni ovame ukuzijabulela.
Uma ubona ushintsho olunje ngokuzumayo, kungcono ukubona udokotela ngokushesha. Kungaba enye inkinga yezempilo engelapheka.
Yiziphi izimo eziyingozi lapho kufanele singenele khona?
Ngisho noma othandekayo wakho enqaba usizo lwakho, uma ukungazinakekeli kwakhe kungabeka impilo noma impilo yakhe engozini, kumele singenelele. Ungabona ukuthi lezi zimo zinjani kuthebula elingezansi.
| Uphawu lwengozi | Incazelo kanye nomthelela wayo |
|---|---|
| Ukungathathi imithi | Uma ungayisebenzisi imithi yezifo ezifana nesifo sikashukela noma umfutho wegazi ophakeme, lesi simo singaba sibi kakhulu. |
| Ukungadli noma ukuphuza | Umzimba ungaphelelwa amanzi emzimbeni, ungabi nokudla okunempilo, futhi ube buthakathaka. |
| Amanxeba angelashwanga | Ngisho nesilonda esincane singavuvukala futhi sibangele ukutheleleka okukhulu. |
| Ukungcola endlini | Izifo zingasakazeka ngenxa yokutheleleka kwezinambuzane, amagundane, kanye nokuqongelela kokudla okubolile ekhaya. |
| Ukungcola komzimba | Uma umchamo noma indle ingcolile kangangokuthi inuka, ingozi yokutheleleka kwesikhumba iphakeme. |
| Izinkinga zokuphepha ekhaya | Ukunqwabelanisa izinto ezifana nephepha eduze kwezitofu nama-radiator kungabangela imililo, kanti ukuminyana endlini kungabangela ukuwa. |
Uma ubona izinto ezinjengalezi, kusho ukuthi othandekayo wakho udinga usizo. Ungase udinge ngisho nokuthola othile ozomsiza noma ukumthuthela endaweni ephephile.
Singabasiza kanjani ngothando?
Lokhu kuyinto edinga ukwenziwa ngokucophelela nangesineke. Into ebaluleke kakhulu ukubasiza ngendlela engalimazi ukuzethemba kwabo.
Ukuhlanzeka nokuhlanzeka
Okokuqala, zama ukubakhumbuza ngothando, njengokuthi, "Mama/Baba, sekuyisikhathi sokugeza?" "Sizogeza amazinyo ethu?" Uma lokho kungasebenzi, zama ukubasiza ngokuthi, "Ngizolungisa amanzi, bese sigeza ndawonye?" Futhi, qiniseka ukuthi bagqoke ngendlela efanele isimo sezulu.
Imithi kanye nempilo
Uma bekhohlwa ukuphuza imithi yabo, ungabalungiselela ibhokisi lemithi, noma ubakhumbuze ukuthi baphuze imithi yabo ngesikhathi. Uma bedinga imikhawulo yokudla ekhethekile, njengesifo sikashukela, susa ukudla endlini abangakudli kahle. Kubaluleke kakhulu ukukhuluma nodokotela wakho ngalokhu bese ubuza ukuthi iyiphi indlela engcono kakhulu.
Ukuphepha kwasekhaya
Uma othandekayo wakho enenkinga yokuhamba noma esaba ukuwa, faka izibambo zokubopha odongeni endlini yokugezela. Qiniseka ukuthi izinto azibambele zona, njengamatafula nezihlalo, ziqinile.
Susa ukudla osekuphelelwe yisikhathi futhi okonakele ekhishini nasefrijini. Lungisa noma yiziphi izingxenye eziphukile endlini. Kubaluleke kakhulu futhi ukufakwa kwamadivayisi okuphepha njengezitholi zomusi .
Kubaluleke kakhulu ukuqaphela ukuthi ukwenza izinguquko eziningi kakhulu ngesikhathi esisodwa, njengokususa izinto zabo, kungenza babe novalo futhi bangakhululeki. Ngakho-ke, qaphela kakhulu ngakho konke okwenzayo, ubachazele kona, bese uthola imvume yabo .
Lolu hambo alulula. Nawe ungase uzizwe ukhathele futhi ucindezelekile ngenkathi ubhekene nalezi zinto. Ngakho-ke, kufanele ucabange nangempilo yakho. Uma kudingeka, cela usizo emndenini nakubangani. Khumbula, wenza inkonzo enhle kakhulu.
Umlayezo Wokuya Nawe Ekhaya
- Kuvamile ukuthi abantu abanesifo i-Alzheimer bakhohlwe ukuzinakekela kanye nokuhlanzeka.
- Uma ubona ushintsho oluzumayo ekuziphatheni komuntu omthandayo, kungaba ngenxa yesinye isimo sempilo noma ukucindezeleka. Funa iseluleko sezokwelapha ngokushesha.
- Beka ukuphepha kwabo kuqala. Hlala uqaphela imithi, ukudla kanye nokuphepha ekhaya.
- Uma ubasiza, yiba nothando futhi ubekezele ukuze ungalimazi ukuzethemba kwabo.
- Uma unezinkinga noma udinga iseluleko, khuluma nodokotela obanakekelayo. Akudingeki ubhekane nalezi zinto wedwa.
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