Wake wakwenza lokhu? Uma uvuka embhedeni ekuseni, noma uma uguqa ngakolunye uhlangothi lombhede, uzizwa sengathi lonke igumbi liyakuzungeza. Uzizwa unesicanucanu, futhi awukwazi nokuma. Lokhu kuyinto eyethusa abantu abaningi. Namuhla sikhuluma ngalesi sicanucanu esingazelelwe, esaziwa nangokuthi i-BPPV, isimo esivamile kodwa esesabekayo uma ungasiqondi kahle.
Kuyini i-BPPV? Ake sikuqonde kusukela egameni ngokwalo
Ungesabi leli gama elide lesiNgisi. Ake siqonde incazelo yalo igama negama.
- Okuhle: Lokhu kusho ukuthi lesi akusona isifo esingathi sína . Ngeke sikubangele noma yikuphi ukulimala noma ingozi empilweni yakho. Lokho kuyimpumuzo enkulu, akunjalo?
- I-Paroxysmal : Lokhu kusho ukuthi isiyezi siqala ngokuzumayo, sithathe isikhathi esifushane (imizuzwana embalwa kuya kumzuzu), bese siphela sodwa . Lokhu kusho ukuthi asiqhubeki.
- Ukuma: Lokhu kubaluleke kakhulu. Lolu hlobo lwesiyezi lwenzeka kuphela uma ushintsha ngokuzumayo isikhundla sekhanda lakho . Okusho ukuthi, uma unyakazisa ikhanda lakho, ubheka phezulu, noma uhamba.
- I-Vertigo: Lokhu kuhlukile kune-vertigo evamile. I-Vertigo uhlobo olukhethekile lwe-vertigo lapho uzizwa sengathi izinto ezikuzungezile (igumbi, izinto) zijikeleza ngokushesha , noma ngabe uthule.
Kalula nje, i-BPPV iyisizungu esingathí sina esenzeka ngokuzumayo bese inyamalala ngemva kwesikhashana uma ushukumisa ikhanda lakho , kodwa kuzwakala sengathi umhlaba uyajikeleza.
Kungani isiyezi senzeka kanje? Indaba 'yempuphu yamatshe' endlebeni
Lena indaba engavamile kakhulu. Ngaphakathi kwendlebe yethu yangaphakathi, kunezinhlayiya ezincane ze-calcium carbonate ezisiza ukulawula ibhalansi yemizimba yethu. Ake sibize lawa “matshe endlebe” ukuze kube lula ukuwaqonda. Ukuze siqonde kahle, lawa abizwa ngokuthi “ama-canalith”.
Ngokuvamile, lawa 'matshe' asendaweni yawo efanele. Kodwa ngezinye izikhathi (njengoba siguga, noma sishaywa ekhanda), amanye ala matshe ayaphuma endaweni yawo efanele, bese eya emifuleni eyindilinga, elinye ipayipi eligcwele uketshezi endlebeni yangaphakathi elisisiza ukuzwa ukunyakaza kwekhanda lethu.
Manje cabanga ukuthi kwenzekani uma uphendula ikhanda lakho ngokuzumayo, noma uma ushukumisa ikhanda lakho. Lawo 'matshe' asindayo azulazula kulolo ketshezi olunamandla adonsela phansi futhi aqoqana endaweni eyodwa. Ngisho noma uyeka ukunikina ikhanda lakho, uketshezi olusendlebeni yakho lusanyakaza ngenxa yalawo matshe.Lokhu kuthumela isignali engafanele ebuchosheni bakho, ithi, "Usazungeza." Yingakho uzizwa sengathi umhlaba wonke uyazungeza ngisho noma uyeka ukunyakazisa ikhanda lakho. Uyaqonda?
Yiziphi izimpawu eziyinhloko ze-BPPV?
Umuntu one-BPPV angase abe nalezi zimpawu.
| Isibonakaliso | Incazelo |
|---|---|
| Ukuzizwa sengathi umhlaba uyajikeleza (Vertigo) | Lolu uphawu oluyinhloko. Uma unikina ikhanda, kuba sengathi konke kuyajikeleza ngokuzumayo. |
| Isicanucanu nokuhlanza | Isiyezi singase sihambisane nesicanucanu noma ukuhlanza. |
| Ukulahlekelwa ibhalansi (Ukungazinzi) | Ukuzizwa sengathi uzowa umi. |
| Ukunyakaza kwamehlo okungavamile | Uma uzizwa unesizungu, amehlo akho ashaya ngesigqi. Lokhu kubizwa ngokuthi i-nystagmus kwezokwelapha. Udokotela uzoqaphela lokhu ngokucophelela. |
Izimo lapho lokhu kungezwani kungase kwenzeke khona
- Uma ujikijela futhi uphenduka embhedeni
- Uma uvuka embhedeni noma ulele phansi
- Uma usukuma ngokuzumayo uhleli
- Uma uphakamisa ikhanda lakho ukuze ufinyelele okuthile okungaphezu kwakho
- Uma ngokuzumayo welula isandla sakho phansi ukuze uthathe okuthile phansi
- Uma ugoqa ikhanda lakho emuva ukuze ugeze izinwele zakho esalon
Ubani osengozini enkulu yokuthola i-BPPV?
I-BPPV ingenzeka ngezinye izikhathi ngaphandle kwesizathu nhlobo, kodwa ingozi iphakeme kancane uma lezi zimo zikhona.
- Ubudala:Lokhu kuvamile kubantu abaneminyaka engaphezu kwengu-50. Lokhu kungenxa yokuthi njengoba sikhula, indlebe yangaphakathi iba buthakathaka, okwenza kube lula ukuthi 'uthuli lwetshe' luphume.
- Ubulili: Okumangalisayo ukuthi abesifazane banamathuba amaningi okuthola i-BPPV kunabesilisa.
- Ukulimala ekhanda: Ngisho nokulimala okuncane ekhanda kungabangela lokhu.
- Ezinye izifo zendlebe: Uma uke waba nezinye izifo zendlebe zangaphakathi njenge-labyrinthitis.
Udokotela uyixilonga kanjani i-BPPV?
Uma uya kudokotela, uzokubuza ngezimpawu zakho. Ukuhlolwa okuyinhloko azokwenza ukubheka ukunyakaza kwamehlo akho.
"Udokotela uzokulalisa etafuleni lokuhlolwa, atshekise ikhanda lakho emuva kancane, bese ngokuzumayo akuphendulele eceleni. Ngalesi sikhathi, uzohlola ukuthi uzizwa unesiyezi noma ukuthi unalo yini ukunyakaza emehlweni akho okubizwa ngokuthi ``nystagmus.'' Lokhu kungaqinisekisa lesi sifo isikhathi esingu-99%.
Ngezinye izikhathi, izinto ezifana ne-MRI scan zingenziwa ukuqinisekisa ukuthi ayikho enye imbangela enkulu yalesi sizungu (isibonelo, inkinga yobuchopho).
Yiziphi izindlela zokwelapha i-BPPV?
Izindaba ezinhle ukuthi i-BPPV yisimo esivame ukuba ngcono sodwa futhi singelapheka ngokuphelele ngokwelashwa okulula kakhulu.
Ukwelashwa okuyinhloko nokuphumelela kakhulu kwalokhu ukubuyisela lawo 'matshe endlebe' alahlekile endaweni yawo efanele. Kunezindlela ezikhethekile zokuzivocavoca (ukuqondisa) kwalokhu.
- I-Epley Maneuver: Lena yindlela edumile kakhulu, esetshenziswa kakhulu, futhi esebenza kahle kakhulu kulezi. Udokotela noma isazi se-physiotherapist angenza lokhu. Kulokhu, ikhanda lakho nomzimba wakho kubanjwa ezindaweni ezine ezithile cishe umzuzu. Lokhu kusiza itshe ukuthi libuyele endaweni yalo. Lena inqubo elula ethatha cishe imizuzu eyi-15.
- Ukuhlinzwa: Ukuhlinzwa akuvamile ukwenziwa. Ukuhlinzwa kucatshangelwa kuphela uma kungekho okunye ukwelashwa okuye kwasebenza.
Kufanele uye nini kudokotela?
Nakuba i-BPPV evamile ingeyona into embi kakhulu, ezinye izimpawu zingaba uphawu lwesimo esibi kakhulu, ngakho-ke qaphela lokhu ikakhulukazi.
| Isimo | Okufanele ngikwenze |
|---|---|
| Uma isiyezi siqhubeka isikhathi esingaphezu kwesonto. | Bona udokotela womndeni wakho. |
| Uma uzwa isiyezi kanye nalezi zimpawu, funa iseluleko sikadokotela ngokushesha. | |
| Bonana nodokotela ngokushesha noma uye eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela esiseduze. |
Umlayezo Wokuya Nawe Ekhaya
- I-BPPV akuyona inkinga enkulu, esongela ukuphila, kodwa isiyezi esibangelwa yiyo singase sesabise.
- Lokhu kungenxa yokuthi amakristalu amancane e-calcium (amatshe) endlebeni yethu yangaphakathi ayasuswa lapho kufanele abe khona bese egcina endaweni engafanele.
- Lesi sizungu senzeka kuphela uma ikhanda lishintsha indawo, njengalapho uphenduka embhedeni noma lapho ikhanda litshekile.
- Lokhu kungelapheka ngokuphelele ngokwelashwa okulula kakhulu, okuphumelelayo njengo-Epley maneuver.
- Uma isiyezi sihambisana nezimpawu ezifana nekhanda elibuhlungu kakhulu, umkhuhlane, ukushintsha kombono, noma ubunzima bokukhuluma, kungaba uphawu lokugula okubi kakhulu. Ngakho-ke bonana nodokotela ngokushesha.
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