Awukwazi ukulala ebusuku? Ingabe uyajikajika amahora amaningi ngemva kokulala? Ngezinye izikhathi, ngezinkinga ezinjalo zokulala, noma njengoba sikubiza kanjalo, ukuqwasha, odokotela banikeza umuthi wokusetshenziswa isikhashana. I-Temazepam ingenye yemithi enjalo. Uma udokotela wakho ekunikeze lo muthi, kubaluleke kakhulu ukuqaphela ngokugcwele. Namuhla, sizoxoxa ngalo muthi ngokuningiliziwe nangokulula kakhulu.
Iyini iTemazepam?
Kalula nje, i-Temazepam iwumuthi okusiza ukuthi ulale ngokushesha futhi uhlale ulele isikhathi eside ngaphandle kokuvuka phakathi nobusuku. Kodwa khumbula, ivame ukunikezwa isikhathi esifushane kuphela. Ingaba umlutha uma uyisebenzisa njalo.
Lo muthi ungowesigaba semithi ebizwa ngokuthi i-benzodiazepines. Le mithi isebenza ngokuthulisa umsebenzi wobuchopho bethu, yehlisa ijubane lesimiso sezinzwa, iphumuze umzimba nengqondo, futhi ibangele ubuthongo.
Izinto okudingeka uzitshele udokotela wakho ngaphambi kokuthatha lo muthi
Kubalulekile ukuthi udokotela wakho abe nomlando ophelele wempilo yakho ngaphambi kokukunikeza lo muthi. Uma unezinye zezimo ezibalwe ngezansi, qiniseka ukuthi uyamtshela udokotela wakho.
| Isimo sempilo noma ithuba | Yazisa udokotela. |
|---|---|
| Isifo sezinso noma sesibindi | Yebo, sho njalo impela. |
| Izifo zamaphaphu noma zokuphefumula (isb. i-asthma) | Yebo, lokhu kubalulekile ngoba lo muthi unganciphisa ukuphefumula. |
| Noma iyiphi inkinga yempilo yengqondo (njengokucindezeleka, ukukhathazeka) | Yebo, ngoba lo muthi ungashintsha ezinye izimo zengqondo. |
| I-Myasthenia Gravis noma isifo sikaParkinson | Yebo, lezi zimo zezokwelapha zingaba nomthelela. |
| Izimo ezifana nokuquleka noma i-porphyria | Yebo, ngitshele nakanjani. |
| Uma kukhona umlutha wezidakamizwa noma utshwala | Yebo, lokhu kubaluleke kakhulu. Kukhona nengozi yokuba umlutha walo muthi. |
| Uma wena noma othile emndenini wakho eke waba nemicabango yokuzibulala | Yebo, leli yiphuzu elibaluleke kakhulu. |
| Uma une-allergy ku-temazepam, eminye imithi ye-benzodiazepine, noma yimuphi omunye umuthi noma ukudla. | Yebo, sho njalo impela. |
| Uma ukhulelwe noma uzama ukukhulelwa | Kubaluleke kakhulu! Lo muthi ungalimaza ingane esanda kuzalwa. |
| Uma ungumama oncelisayo | Yebo, umuthi ungadluliselwa enganeni ngobisi lwebele. |
Ngingawusebenzisa kanjani lo muthi?
- Lona umuthi okufanele uwuthathe ebusuku ngaphambi kokulala.
- Thatha umthamo oqondile njengoba udokotela wakho ewushilo. Ungathathi omningi noma omncane.
- Gwinya ithebhulethi lonke ngengilazi yamanzi.
- Uma uzizwa uphatheke kabi ngemva kokuthatha umuthi, thatha kanye nokudla noma ingilazi yobisi.
- Uma uphuthelwa umthamo, thatha ngokushesha nje lapho ukhumbula. Kodwa uma sekuyisikhathi somthamo wakho olandelayo, yeqa umthamo ophuthelwe bese uthatha umthamo wakho olandelayo ngesikhathi esihleliwe. Ungalokothi uthathe imithamo emibili ngesikhathi esisodwa.
- Into ebaluleke kakhulu:Ungalokothi uyeke ukuthatha lo muthi ngokuzumayo ngaphandle kweseluleko sikadokotela wakho. Ukwenza kanjalo kungabangela izimpawu ezinkulu zokuhoxa. Uma uyeka, yenza lokho njengoba kuqondiswe udokotela wakho, unciphise kancane kancane umthamo.
Kuthiwani uma ngiphuza umuthi omningi kakhulu? (Ukudlula umthamo)
Uma ucabanga ukuthi uthathe umuthi omningi kakhulu, iya eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela esiseduze ngokushesha. Noma shayela i-National Poisons Information Centre e-Colombo National Hospital . Ungalibali.
Lo muthi ungowakho kuphela. Ungawuniki omunye umuntu nganoma yisiphi isizathu. Lo muthi ungase ube umlutha, ngakho ukwenza kanjalo kuyingozi futhi akuvumelekile.
Ezinye izinto ezingase zihlangane nalo muthi
I-Temazepam iyisidakamizwa esingasebenzisana neminye imithi, njengotshwala. Ngakho-ke, tshela udokotela wakho ngayo yonke eminye imithi oyithathayo (kufaka phakathi amavithamini kanye nemithi yamakhambi).
| Ungalokothi uthathe i-temazepam nalezi! | |
|---|---|
| Eminye imithi yokukhwehlela equkethe ama-opioid | I-sodium oxybate |
| Qaphela kakhulu lapho uthatha i-temazepam ngalezi zinto. | |
|---|---|
| Utshwala | Kubangela ukozela okukhulu kanye nobunzima bokuphefumula. Kuyingozi kakhulu. |
| Imithi yokwelapha ukungezwani komzimba, ukukhwehlela kanye nomkhuhlane (Ama-antihistamine) | Kwandisa ukozela. |
| Imithi yokukhathazeka noma ezinye izinkinga zokulala | Kukhona ingozi eyengeziwe yemiphumela emibi. |
| Eminye imithi yokucindezeleka (isib. i-amitriptyline, i-fluoxetine, i-sertraline) | Sebenzisa kuphela ngokweseluleko sikadokotela. |
| Imithi yobuhlungu ye-opioid | Kuyingozi kakhulu. Kubangela ukozela okukhulu kanye nobunzima bokuphefumula. |
| Iziphumuli zemisipha ezisetshenziswa ngesikhathi sokuhlinzwa | Tshela udokotela wakho uma uzohlinzwa. |
Izinto okufanele uziqaphele lapho uthatha umuthi
Ukozela kwasekuseni kanye neminye imiphumela
Qiniseka ukuthi ulala amahora angu-7-8 ngemva kokuthatha lo muthi. Uma ungawuthathi, ungase uzizwe ulele kakhulu ngakusasa ekuseni. Lo muthi ungathinta isikhathi sakho sokusebenzisana kanye nesikhathi sokusabela. Ngakho-ke, ungashayeli noma usebenzise imishini uze wazi kahle ukuthi lo muthi ukuthinta kanjani. Ukuze ugweme isiyezi kanye nokuquleka, sukuma uqonde lapho uhleli noma uvuka embhedeni.
Ukuziphatha okungavamile kokulala
Abanye abantu bangase benze izinto ezingavamile ebuthongweni babo ngemva kokuthatha lo muthi. Isibonelo, bangase bahambe ubuthongo, bapheke, badle, noma bakhulume ocingweni. Okubi kakhulu ukuthi bangase bangakhumbuli lutho ngosuku olulandelayo. Uma uthola ukuthi lokhu kwenzekile kuwe, yeka ukuthatha umuthi ngokushesha bese ukhuluma nodokotela wakho.
Izinguquko zengqondo
Uma wena noma umndeni wakho nibona ushintsho ekuziphatheni kwenu, isibonelo, ukuzizwa nicindezelekile kakhulu kunokujwayelekile, ukuzizwa sengathi ningazilimaza, ukuzizwa nikhathazekile kakhulu, ukuzizwa niphazamisekile ngendlela engavamile, noma ukulahlekelwa yinkumbulo, shayela udokotela wakho ngokushesha.
Imiphumela emibi yomuthi
Njenganoma yimuphi umuthi, i-temazepam ingabangela imiphumela emibi. Eminye iyingozi, kanti eminye ivamile.
| Uhlobo lomphumela ongemuhle | Izici |
|---|---|
| Imiphumela emibi okufanele uyibike kudokotela wakho ngokushesha | |
| Ukusabela Kokungezwani Nomzimba | Ukuqubuka kwesikhumba, ukulunywa, ukuvuvukala kobuso, izindebe, ulimi noma umphimbo. |
| Ukucindezeleka kwesistimu yezinzwa ephakathi (CNS Depression) | Ukuphefumula kancane noma kancane, ubunzima bokuphefumula, ukozela ngokweqile, ukudideka. |
| Izinguquko esimweni sengqondo nasekuziphatheni | Ukukhathazeka, ukucasuka, ukubona izinto ezingekho, intukuthelo, imicabango yokuzibulala, ukucindezeleka okukhulu. |
| Ukuziphatha okungavamile kokulala | Ukuhamba ngezinyawo, ukudla, ukushayela, njll., nokulahlekelwa yinkumbulo ngosuku olulandelayo. |
| Uma imiphumela emibi iqhubeka, kufanele utshele udokotela wakho. | |
| Isiyezi | Into engenzeka ngokuvamile. |
| Ukuzizwa ulele ngosuku olulandelayo | Lokhu kuvamile uma ungalali ngokwanele. |
| Ikhanda elibuhlungu | Ingavela futhi inyamalale ngobuningi obuncane. |
| Isicanucanu | Ukuzwa ukungakhululeki esiswini. |
Kufanele uwugcine kanjani umuthi wakho?
- Gcina lo muthi kude nezingane nezilwane ezifuywayo .
- Lokhu kungaba umlutha, ngakho-ke gcina kuvaliwe endaweni ephephile lapho amasela engenakukuthola khona.
- Gcina ibhodlela livalwe kahle esitsheni esingangeni moya ezingeni lokushisa legumbi (ngaphansi kwama-degree Celsius angu-30), kude nokukhanya.
- Uma unamaphilisi angasetshenziswanga, aphelelwe yisikhathi, wacole, uwaxube nama-coffee ground noma amaqabunga etiye asetshenzisiwe, wafake esikhwameni esivalekayo noma ethini, bese uwaphonsa emgqonyeni kadoti. Ungalokothi uwahlanze endlini yangasese.
Umlayezo Wokuya Nawe Ekhaya
- I-Temazepam umuthi wesikhashana onikezwa udokotela ngenxa yokungalali.
- Kufanele uphuze lokhu ebusuku ngaphambi kokulala. Thatha umthamo onqunywe udokotela.
- Gwema ukuphuza utshwala ngenkathi uthatha lo muthi. Kuyingozi kakhulu.
- Ungayeki ukuthatha imithi ngokuzumayo ngaphandle kweseluleko sikadokotela wakho.
- Funa usizo lwezokwelapha ngokushesha uma uhlangabezana nemiphumela emibi kakhulu njengokushintsha okungavamile ekuziphatheni kwakho, ukozela ngokweqile, noma ubunzima bokuphefumula.
- Lo muthi ungowakho wedwa. Ungawabelani nanoma ubani. Gcina uphephile futhi ungafinyeleleki ezinganeni.
💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment