Wake wajika idolo lakho ngenkathi udlala ikhilikithi noma i-netball? Noma wake washelela wawa ekhaya walimala kakhulu idolo lakho kangangokuthi unobunzima bokuligoba nokuliqondisa? Ngezikhathi ezinjengalezi, ungase uzwe ubuhlungu, ukuvuvukala, kanye nomuzwa wokuqina edolweni lakho. Uma uya kudokotela ngesikhathi esinjengalesi, uzokwenza ukuhlolwa okulula okubizwa ngokuthi ukuhlolwa kweThessaly ukuthola ukuthi yini ngempela engalungile ngedolo lakho. Ake sixoxe ngalokhu ngokuningiliziwe namuhla.
Kalula nje, luyini lolu vivinyo lwaseThessaly?
Ukuhlolwa kweThessaly kuyindlela elula kakhulu yokuhlola ngokomzimba odokotela abayisebenzisayo ukuhlola ukudabuka noma ukuqhekeka kwe-meniscus, ingcezu ye-cartilage edolweni lakho. Kungenziwa ehhovisi likadokotela wakho (ukuhlolwa ngokomzimba okusehhovisi). Akudingi mishini esezingeni eliphezulu noma imishini ekhethekile.
Kulesi sivivinyo, ucelwa ukuba ume ngomlenze owodwa, ugobe idolo lakho kancane, bese ujika umzimba wakho kusukela kolunye uhlangothi kuya kolunye. Udokotela ukubamba ukuze akuvimbele ukuthi ungawi. Udokotela uhlola ngokucophelela ukuze abone ukuthi idolo lakho libuhlungu, lizwakala liqinile, noma lenza umsindo othi 'click' njengoba ujika.
Ngokuvamile, uma ubona udokotela onesifo esibuhlungu edolweni, ukuhlolwa kweThessaly kwenziwa njengokuhlolwa kokuqala. Kodwa-ke, lokhu kukodwa akuqedi ukuxilongwa. Ngokuvamile kuzodingeka wenze okuthile okufana ne-"X-ray" noma "MRI" ukuze uqinisekise umqondo.
Kunini lapho ngidinga khona ukwenza lokhu kuhlolwa?
Lokhu kuhlolwa kwenziwa uma udokotela wakho esola ukuthi une-meniscus edabukile edolweni lakho. Lesi simo, esibizwa ngokuthi i-meniscus tear, sivame kakhulu , ikakhulukazi phakathi kwabadlali.
Manje ungase uzibuze ukuthi iyini le meniscus . Cabanga ngethambo lethu ledolo. Phezulu kwalo kukhona ithambo lethanga `(femur)`, kanti ngaphansi kukhona ithambo lesifuba `(tibia)`. Ukuze sivimbele la mathambo amabili ukuthi angashayisani, okungukuthi, njenge-`shock absorber` emotweni, sibiza i-meniscus ngokuthi ucezu lwe-cartilage efana nerabha olutholakala phakathi kwala mathambo amabili. Umsebenzi wayo oyinhloko ukumunca ukushaqeka okubangelwa ukugijima, ukugxuma, nokuhamba kanye nokuvikela ilunga.
Uma idolo liphenduka ngokushesha, liwa, noma licindezelwa ngokweqile, njengasesikhathini semidlalo, le meniscus ingadabuka noma iqhume.
| Izimpawu ezivamile zokudabuka kwe-meniscus | |
|---|---|
| Ukuzwa umsindo ongazelelwe | Umsindo othi 'click' noma 'pop' uzwakala edolweni lapho kwenzeka ukulimala. |
| Ukungazinzi | Uzizwa sengathi awunawo amandla okulawula amadolo akho, sengathi amadolo akho 'ayagxuma' uma umi futhi usuzowela phansi. |
| Ubuhlungu nokuvuvukala | Ubuhlungu obukhulu kanye nokuvuvukala edolweni. |
| Ukuqina kwamadolo | Ukungakwazi ukugoba noma ukwelula idolo ngokugcwele. Umuzwa wedolo "likhiyiwe" ngesikhathi esithile. |
Uma unalezi zimpawu, udokotela wakho uzokwenza ukuhlolwa kweThessaly. Lokhu kungakunikeza umbono wokuthi kukhona yini umonakalo hhayi kuphela ku-meniscus, kodwa nakuma-ligaments noma kwezinye izicubu edolweni.
Okubalulekile: Umuntu one-meniscus eyonakele usengozini enkulu yokuthola i-osteoarthritis, isimo sedolo, esikhathini esizayo. Ngakho-ke, kubaluleke kakhulu ukuthola ukwelashwa okufanele kusenesikhathi.
Uyenza kanjani ngempela le test?
Lolu vivinyo lulula kakhulu . Nazi izinyathelo zokulwenza. Zicabange uphambi kukadokotela.
1. Indlela yokuma: Okokuqala, uzocelwa ukuthi ume ngomlenze owodwa. Kufanele ugcine omunye umlenze uphakanyisiwe kancane.
2. Ukusekelwa ngudokotela: Akukho okufanele ukwesabe. Udokotela uzobamba izandla noma ukhalo lwakho ukuze akusekele ukuze ungawi.
3. Ukugoba Idolo: Okulandelayo, uzocelwa ukuthi ugobe idolo lomlenze wakho omi kancane. Ukuhlolwa kwenziwa ngokuligoba kancane, cishe ama-degree angu-5. Ngemuva kwalokho, ukuhlolwa kwenziwa futhi ngokuligoba kancane, cishe ama-degree angu-20.
4. Ukujikeleza umzimba: Manje yingxenye ebaluleke kakhulu. Ngesikhathi udokotela ekubambe, uzokutshela ukuthi ujikeleze umlenze wakho omile ngaphakathi nangaphandle cishe kathathu. Okusho ukuthi, ujikeleze kancane izinqe zakho kusukela kolunye uhlangothi kuya kolunye.
Uma wenza lokhu, udokotela uzokubuza , "Ingabe kubuhlungu?", "Ingabe kuzwakala sengathi kubhajwe?", "Uzwile umsindo wokuqhuma?"Uzophinde akuthinte idolo lakho futhi ahlole ukuthi uzwa noma yini engavamile noma wenza umsindo. Kubaluleke kakhulu ukusho ngqo ukuthi uzizwa kanjani.
Ngokuvamile, ngaphambi kokuhlola umlenze olimele, lokhu kuhlolwa kwenziwa nasemlenzeni ongalimele . Lokhu kwenzelwa ukukusiza ukuthi ujwayele ukuhlolwa nokunikeza udokotela umbono wokuthi idolo lakho eliphilile lihamba kanjani.
Uyini umehluko phakathi kokuhlolwa kweThessaly kanye nokuhlolwa kweMcMurray?
Olunye uhlolo oludumile olwenziwa lapho kusolwa ukuthi kukhona ukudabuka kwe-meniscus edolweni ukuhlolwa kwe-McMurray. Nakuba inhloso yazo zombili ifana, kunomehluko omncane endleleni ezenziwa ngayo.
| Isici | Ukuhlolwa kweThessaly | Ukuhlolwa kweMcMurray |
|---|---|---|
| Isikhundla sesiguli | Ukuma ngomlenze owodwa. | Ulele embhedeni (nezingalo zakhe ziphakanyisiwe) . |
| Ubani othuthayo? | Isiguli sizijikelezisa umzimba waso . | Udokotela uyagoba, ajikeleze, futhi anyakazise idolo lesiguli. |
| Indlela yokuhlola | Ihlola ingcindezi ku-meniscus lapho umzimba uthwala isisindo. | Idolo linyakaziswa ngama-engeli ahlukene ukuze kuhlolwe izinguquko ku-meniscus. |
Kungakhathaliseki ukuthi yikuphi ukuhlolwa okubili okwenziwayo, umgomo ukuthola imbangela yobuhlungu bedolo lakho. Ngakho-ke qiniseka ukuthi utshela udokotela wakho nganoma yikuphi ukungakhululeki noma ubuhlungu obuzwayo.
Kwenzekani ngemva kokuhlolwa?
Ukuhlolwa kweThessaly kuyisinyathelo sokuqala nje enkambisweni yokwelashwa. Kuye ngemiphumela, udokotela wakho uvame ukuncoma ukuskena okuningana ukuze athole umbono ocacile wengaphakathi ledolo lakho.
Lokhu kungahlola ngokunembile umonakalo emathanjeni, e-cartilage, kanye nasemisipha yedolo. Ukuhlolwa okwenziwa kakhulu yile:
- Ama-X-ray: Hlola umonakalo emathanjeni.
- I-Magnetic Resonance Imaging (MRI): Lena yindlela engcono kakhulu yokubona umonakalo ezicutshini ezithambile njenge-meniscus kanye ne-ligaments.
- Ukuskena nge-ultrasound: Lokhu kuyasetshenziswa nakwezinye izimo.
Ngezinye izikhathi, i-arthroscopy yamadolo ingadingeka ukuze kutholakale isimo noma kulungiswe izingxenye ezonakele. Lokhu kuhilela ukwenza ukusika okuncane kakhulu edolweni bese kufakwa ikhamera kulo. Lokhu ngokuvamile akuyona indlela enkulu yokuhlinzwa futhi kuyinqubo yokulaliswa esibhedlela lapho ungaya khona ekhaya ngalolo suku.
Ingabe ikhona ingozi ngalokhu? Futhi imiphumela ithini?
Azikho izingozi ezinkulu ezihilelekile ekwenzeni isivivinyo saseThessaly. Ungase uzizwe ubuhlungu noma ukungakhululeki ngesikhathi sokuhlolwa, kodwa noma ngabe i-meniscus idabukile, akufanele kube yinto engabekezeleleki.
Imiphumela yalolu vivinyo ayiveli ngenombolo efana nempendulo yenkinga yezibalo. Kunalokho, inikeza okuthile okufana nempendulo ethi 'yebo' noma 'cha'.
- Okuhle (+): Uma uzwa ubuhlungu, ukuqina, noma umsindo wokuqhuma ngesikhathi sokuhlolwa, kuwumphumela 'ohle'. Lokhu kusho ukuthi kunethuba elikhulu lokuthi i-meniscus yakho yonakele.
- Okubi (-): Uma ungazizwa ungakhululekile noma ubuhlungu, kuwumphumela 'ongemuhle'.
Kodwa khumbula, ezinye izifundo zikhombisile ukuthi nakuba ukuhlolwa kweThessaly kunembe kakhulu kunezinye izivivinyo, akuphelele ngokuphelele. Lokhu kusho ukuthi noma umphumela ungemuhle, kungase kube khona enye inkinga edolweni, noma ukudabuka okuncane ku-meniscus . Yingakho i-MRI scan cishe yenziwa njalo ngemva kwalokhu.
Kufanele ngimbone nini udokotela ngokushesha okukhulu?
Uma ubuhlungu noma ukuvuvukala kwedolo lakho kungapheli ngemva kwezinsuku ezimbalwa futhi kuba kubi kakhulu, qiniseka ukuthi ubona udokotela wakho.
Kodwa-ke, uma unezinye zezimpawu ezilandelayo, hamba uye e-Emergency Treatment Unit (ETU) yesibhedlela ngokushesha:
- Uma kukhona ubuhlungu obungabekezeleleki .
- Uma ukuvuvukala kukhula ngokushesha .
- Uma kukhona ushintsho lombala, njengokuthi idolo liphenduke libe luhlaza okwesibhakabhaka noma liphuzi .
- Uma ungakwazi nhlobo ukushukumisa idolo lakho, utshani uma ungakwazi ukuligoqa njengoba ubuvame ukwenza.
Umlayezo Wokuya Nawe Ekhaya
- Ukuhlolwa kweThessaly kuwukuhlolwa komzimba okulula, okungenabuhlungu okwenziwa lapho kusolwa ukuthi kukhona ukudabuka kwe-meniscus edolweni.
- Lokhu kuhilela ukuma ngomlenze owodwa, ukugoba amadolo akho kancane, nokujikeleza umzimba wakho kusukela kolunye uhlangothi kuya kolunye.
- Lokhu kuhlolwa kuyisinyathelo sokuqala nje ekuxilongweni. Cishe kuzodingeka wenze okuthile okufana ne-MRI scan.
- Kubaluleke kakhulu ukutshela udokotela wakho nganoma yibuphi ubuhlungu, ukuqina, noma ukungakhululeki okuzwayo ngesikhathi sokuhlolwa.
- Uma uzwa ubuhlungu obukhulu, ukuvuvukala, noma ukungakwazi ukuhambisa idolo lakho ngemva kokulimala edolweni, hamba ngokushesha eMnyangweni Wezimo Eziphuthumayo (ETU).
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