Wake wazibuka esibukweni wacabanga, "Hawu, amazinyo ami abukeka ephuzi kancane?" Mhlawumbe uke waphawula ukuthi amazinyo akho anombala ohlukile uma umomotheka nomngane. Empeleni lokhu kuyinkinga evamile kubantu abaningi. Ngakho-ke akukho okufanele ukhathazeke ngakho. Namuhla, sizokhuluma ngalolu shintsho embala wamazinyo akho, odokotela abalubiza ngokuthi ukushintsha kombala wamazinyo .
Yiziphi izindlela eziyinhloko amazinyo ashintsha umbala ngazo?
Kalula nje, kunezindlela ezimbili eziyinhloko amazinyo ethu angashintsha ngazo umbala. Lokhu kufana nokuthi ibala liyakheka yini ngaphandle kwezinyo, noma ukuthi umbala uyashintsha yini ngaphakathi.
| Uhlobo oluphelayo | Kalula nje... |
|---|---|
| Ukushintsha Kombala Kwangaphandle | Lokhu kwenzeka lapho kuvela amabala ongqimbeni olungaphandle lwezinyo, i -enamel . Lokhu kubangelwa ukudla okuthile kanye nemikhuba esidlayo. Kufana nebala elingcolile odongeni olumhlophe. |
| Ukushintsha Kombala Kwangaphakathi | Kulesi simo, ukushintsha kombala kuqala ngaphakathi kwezinyo ngokwalo. Ungqimba olungaphansi kwe-enamel, olubizwa ngokuthi i-dentin, luyathinteka lapha. Lokhu kungabangelwa izinto ezifana nengozi yezinyo noma imithi ethile. |
Kungani amazinyo ethu eshintsha umbala ngempela?
Kungaba nezizathu eziningi zalokhu. Ezinye zezizathu zingaphansi kwamandla ethu, kodwa ezinye zingaphezu kwamandla ethu. Ake sibheke lezi ngokwehlukana.
Izimbangela esingazivimbela
- Ukudla neziphuzo ezinombala omnyama: Izinto esiziphuza nsuku zonke njengetiye , ikhofi, iwayini elibomvu, kanye nesoso yesoya zingangcolisa amazinyo ngokuhamba kwesikhathi.
- Ukubhema nokunye ukusetshenziswa kukagwayi: Ucwaningo luthole ukuthi amazinyo abantu ababhema ugwayi kanye nama-bidi ashintsha umbala ngokushesha kunalabo abangabhemi. Ukudla amaqabunga e-betel nakho kuyimbangela enkulu yalokhu.
- Ukungahlanzeki komlomo:Uma singawahlanzi kahle amazinyo ethu, i-plaque iyanda emazinyweni ethu. Amabala anganamathela kalula kule plaque. Yingakho kubaluleke kakhulu ukuhlanza amazinyo akho kahle nsuku zonke.
- I-Fluoride Eningi: I-Fluoride iyinto enhle evikela amazinyo ekuboleni. Kodwa-ke, uma uthola i-fluoride eningi kakhulu ebuntwaneni, lapho amazinyo akho ekhula , ingabangela isimo esibizwa ngokuthi i-fluorosis . Lokhu kubangela ukuthi kuvele amabala amhlophe emazinyweni akho.
Izizathu ezenza kube nzima ukulawula
- Izakhi zofuzo: Abanye abantu bazalwa benombala wemvelo ohlukile kanye nokukhanya kwamazinyo abo kunabanye. Kuyinto ezuzwe njengefa.
- Ukulimala Kwamazinyo: Uma izinyo lonakele ngenxa yokuwa, izingozi zemoto, noma ezinye izingozi ngesikhathi udlala imidlalo, umbala walelo zinyo ungashintsha.
- Ukuguga: Njengoba siguga, i-enamel yangaphandle yamazinyo ethu iyaguga kancane kancane, iveze ungqimba oluphuzi lwe-dentin ngaphansi. Ngakho-ke kuvamile ukuthi amazinyo abukeke ephuzi kancane njengoba siguga.
- Ukwelashwa kwamazinyo: Ezinye izithasiselo zamazinyo, ikakhulukazi izithasiselo zesiliva ze-amalgam , zingabangela amazinyo abonakale empunga. Futhi, umbala wamazinyo ungashintsha ngezinye izikhathi ngemva kokwelashwa ngemisele yezimpande .
- Izimo ezithile zezokwelapha: Izimo ezithile zezokwelapha, njengesifo sesibindi, isifo se-celiac , kanye nokuntuleka kwe-calcium, nazo zingabangela ukuba amazinyo ashintshe umbala.
- Imithi ethile: Eminye imithi yokucindezeleka kwegazi okuphezulu kanye nokungezwani komzimba ingabangela ukuba amazinyo ashintshe umbala. Ikakhulukazi, abantu abadala abathathe ama-antibiotic njenge- tetracycline noma i-doxycycline njengezingane bangase babe namabala amnyama emazinyweni abo.
- Ukwelashwa komdlavuza: Ukwelashwa ngamakhemikhali noma ngemisebe endaweni yekhanda nentamo nakho kungabangela ukuba amazinyo ashintshe umbala.
Iyiphi indaba elandiswa umbala wezinyo?
Ngezinye izikhathi ungaqagela imbangela yebala elisezinyweni lakho ngokubheka umbala.
| Umbala wezinyo | Isizathu esingaba khona |
|---|---|
| Umbala ophuzi | Ukudla ukudla okumnyama njalo noma ukungahlanzeki komlomo. |
| Umbala onsundu | Ukubhema noma ukuhlafuna itshungama kuyimbangela enkulu. Uma unezimbobo ezincane (ukubola kwamazinyo) kanye namabala ansundu emazinyweni akho, kungaba ukudla kwezikelemu zamazinyo. |
| Umbala onsomi | Lokhu kuvame ukubonakala kubantu abavame ukuphuza iziphuzo ezifana newayini elibomvu. |
| Umbala ompunga | Inzwa engaphakathi kwezinyo ingase ifile. Lokhu kuvame ukwenzeka ngemva kohlobo oluthile lwengozi (ukulimala). |
| Ibala elimhlophe | I-fluorosis ingabangelwa ukuchayeka ngokweqile kwe-fluoride ebuntwaneni. |
| Amakhanda amnyama | Lokhu kuvame ukuba njalo lapho amazinyo ebolile kakhulu. |
Udokotela wamazinyo ukwelapha kanjani lokhu?
Udokotela wamazinyo wakho uzonquma indlela yokwelapha ngokusekelwe embangela yokushintsha kombala wezinyo lakho nokuthi amabala angaphandle noma angaphakathi kwezinyo.
- Ukucwebezela Amazinyo: Kunezindlela zokwelapha zobungcweti ezingenziwa emtholampilo noma ekhaya ngaphansi kokuqondisa kukadokotela. Lezi zisebenzisa izinto ezifana ne -hydrogen peroxide ukuze ziqhekeze futhi zisuse amabala emazinyweni.
- Ukubopha Amazinyo: Uma kukhona amabala ajulile angenakususwa ngokucwebezela amazinyo, i- resin ehlanganisiwe enombala wezinyo ingaboshelwa ebusweni bezinyo ukuze kufihlwe ibala.
- Ama-Porcelain Veneers: Lawa anjengezigobolondo ezincane ezigqokwa phezu kwamazinyo akho. Lawa mashidi amancane e-ceramic anamathele unomphela ngaphambili kwamazinyo akho. Angamboza izinto ezifana namabala kanye nokungapheleli esimweni samazinyo akho.
- Imiqhele Yamazinyo:Uma izinyo libola noma libuthakathaka kanye nokushintsha kombala wamazinyo, udokotela angase ancome ukuthi kubekwe umqhele , ingxenye yezinyo yokwenziwa emboza izinyo.
Into ebaluleke kakhulu ukukhuluma nodokotela wamazinyo bese unquma ukuthi yikuphi ukwelashwa okukulungele.
Ungakuvimbela kanjani ukushintsha kombala wamazinyo?
Nakuba kunzima ukuvimbela amabala ajulile abangelwa izingozi, imithi, noma izifo, kunezinto eziningana esingazenza ukuze sinciphise amabala angaphandle ayenzeka ekuphileni kwansuku zonke.
- Hlanza amazinyo akho kabili noma kathathu ngosuku ngebhulashi lamazinyo elithambile kanye nomuthi wokuxubha amazinyo oqukethe i-fluoride.
- Sebenzisa i-floss okungenani kanye ngosuku ukuze uhlanze amazinyo akho.
- Nciphisa ukudla neziphuzo ezingcolisa amazinyo, njengetiye, ikhofi, i-cola, newayini elibomvu.
- Hlanza umlomo wakho ngamanzi ngemva kokuphuza isiphuzo esinjalo.
- Uma ubhema, yeka ngokuphelele.
- Vakashela udokotela wamazinyo ngesikhathi esihleliwe ukuze uhlolwe futhi uhlanzwe amazinyo akho.
Kufanele ngimbone nini udokotela?
Esikhathini esiningi, ukushintsha kombala wamazinyo kumane nje kuyindaba yobuhle. Kodwa-ke, uma kukwenza uzizwe unamahloni noma unamahloni ukumomotheka esidlangalaleni, akukho lutho olungalungile ngokukwelashwa.
Kodwa-ke, uma uzwa ubuhlungu bamazinyo, umoya onuka kabi, izinsini eziphuma igazi, noma ezinye izimpawu kanye nokushintsha kombala wamazinyo akho , bheka udokotela wamazinyo ngokushesha. Ukutholwa nokwelashwa kwalezi zinkinga kusenesikhathi kungasiza ekuvimbeleni izinkinga ezinkulu esikhathini esizayo.
Umlayezo Wokuya Nawe Ekhaya
- Ukushintsha kombala wamazinyo kuyisimo esivame kakhulu, futhi kungaba nezizathu eziningi zalokho.
- Ezinye izimbangela (ukudla, ukubhema, inhlanzeko) zingavinjelwa. Ezinye (ufuzo, ukuguga) zingaphezu kwamandla ethu.
- Umbala webala lezinyo ngezinye izikhathi unganikeza inkomba yokuthi imbangela ikuphi.
- Ngaphambi kokusebenzisa noma yimiphi imikhiqizo yokwenza mhlophe amazinyo emakethe, qiniseka ukuthi uthintana nodokotela wamazinyo.
- Uma unezinye izimpawu, njengobuhlungu noma ukuphuma kwegazi ezinsinini, kanye nokushintsha kombala wamazinyo, bona udokotela ngokushesha.
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