Wake wema phambi kwesibuko wabuka amazinyo akho? Ungqimba lwangaphandle olucwebezelayo, oluvame ukuba mhlophe olubonayo yilokho esikubiza ngokuthi “i-enamel yamazinyo.” Kufana nesihlangu samazinyo ethu. Kodwa abantu abaningi abazi ukuthi lesi sihlangu siqine kangakanani, ukuthi singalimala kanjani, nokuthi kungani kubalulekile ukusivikela. Ngakho-ke namuhla, ake sixoxe ngesivikelo sokumamatheka kwakho: i-enamel yamazinyo.
Kalula nje, iyini le enamel yamazinyo?
Kalula nje, i-enamel yamazinyo iyisivikelo sangaphandle samazinyo akho ngalinye. Umsebenzi wayo oyinhloko ukuvikela ingxenye yezinyo oyibonayo ngaphezu komugqa wezinsini, umqhele wezinyo, kanye nezendlalelo ezithambile ngaphansi kwawo.
Ungangitshela into ongeke uyicabange ngisho nokuyicabanga? Le enamel yamazinyo iyona eqinile kunazo zonke, okungukuthi, into enamandla kakhulu emzimbeni wethu. Yebo, inamandla kunamathambo emzimbeni wakho. Cabanga ukuthi lokho kumangalisa kanjani!
Kodwa-ke, kungakhathaliseki ukuthi inamandla kangakanani, ingaguga ngokuhamba kwesikhathi. I-plaque yamazinyo, ama-asidi ekudleni esikudlayo nesikuphuzayo, kanye nokusetshenziswa kwamazinyo kwansuku zonke konke kungalimaza le enamel. Into ebaluleke kakhulu ukuthi uma isigugile, ayinakwakhiwa kabusha. Kufana nengilazi ephukile. Yingakho sidinga ukugcina amazinyo ethu ehlanzekile futhi sivikele enamel yethu.
I-enamel iyisivikelo semvelo emazinyweni akho. Uma leso sivikelo sisuswa, izingxenye ezibucayi ezingaphakathi kwezinyo ziyavezwa.
Yini ngempela eyenziwa yi-enamel emazinyweni ethu?
Umsebenzi oyinhloko we-enamel ukuvikela amazinyo ekulimaleni. Ngokukhethekile, ivikela izingqimba ezimbili ezingaphakathi kwezinyo ezibizwa ngokuthi i-dentin kanye ne-tooth pulp.
- I-Dentin: Lokhu kutholakala ngaphansi kwe-enamel. Kuthambile kancane kune-enamel.
- I-Pulp: Lena ingxenye engaphakathi kakhulu yezinyo. Yilapho kutholakala khona imizwa nemithambo yegazi.
Cabanga ukuthi kwenzekani lapho ungqimba oluvikelayo olubizwa ngokuthi i-enamel luphela. Bese kuthi i-'dentin' engaphansi iphume. Yilapho kuqala ukwakheka khona izimbobo. Uma kuba kubi kakhulu, izifo zingavela futhi zilimaze i-pulp yezinyo. Yilapho kuqala khona ubuhlungu obukhulu bamazinyo. Futhi, lapho i-enamel iphela, amazinyo akho aqala ukuzizwa engaphilile ngisho noma uphuza amanzi abandayo amancane, inkomishi yetiye elishisayo, noma udla okuthile okumnandi.
Ibukeka kanjani i-enamel? Yenziwe ngani?
Abantu abaningi bacabanga ukuthi umbala omhlophe wamazinyo abo uvela ku-enamel. Kodwa lokho akulona iqiniso. Empeleni i-enamel ikhanya kancane.Njengengilazi encane. Ngakho-ke umbala wezinyo esilibonayo uvelaphi? Lowo mbala uvela ongqimbeni olubizwa ngokuthi ``dentin'' olungaphansi kwe-enamel. Le ``dentin'' ingaba nemibala ehlukene. Abanye abantu banombala omhlophe ompunga, kanti abanye banombala ophuzi okhanyayo. Ngakho-ke, umbala wezinyo lakho unqunywa umbala wale ``dentin'' kanye nokucaca kwe-enamel engenhla kwayo.
Izinto ezenziwe nge-enamel
Lokhu kuyamangalisa. Ama-95% e-enamel akhiwa ngamaminerali i-calcium ne-phosphorus . Lawa maminerali ahlangana ukuze akhe amakristalu amancane aqinile kakhulu (ama-crystallite). Yilokho okwenza aqine kangaka. Okunye kwakhiwe ngamanzi (4%) kanye namaprotheni (1%).
Yiziphi izinto ezibangela ukuthi i-enamel yonakale, okungukuthi, iguge?
Lokhu sikubiza ngokuthi inqubo yokuguguleka kwe-enamel `(Ukuguguleka kwe-enamel yezinyo).` Uma lokhu kwenzeka, izendlalelo ezingaphakathi kwezinyo zivezwa ekukhanyeni. Khona-ke amathuba okuba nezimbobo zikhule kakhulu. Futhi, amazinyo aba ndikindiki, amazinyo aphenduka aphuzi ngokushesha, futhi amabala aqala ukwakheka. Ngakho-ke, ake sibone ukuthi yiziphi izizathu eziyinhloko ezithinta lokhu.
| Isizathu sokuguguleka kwe-enamel | Kwenzeka kanjani lokho? |
|---|---|
| Ukudla neziphuzo ezinoshukela | Uma udla ushukela, amabhaktheriya asemlonyeni wakho asebenzisa lowo shukela ukukhiqiza ama-asidi. Lawa ma-asidi ancibilikisa kancane kancane i-enamel. I-Toffee, ushokoledi, neziphuzo ezinoshukela yizitha ezinkulu zalokhu. |
| Ukudla neziphuzo ezine-asidi ephezulu | Ezinye iziphuzo (isib. i-cola, i-soda, ezinye iziphuzo zezithelo) kanye nokudla (isib. ulamula, uviniga) kuqukethe ama-asidi ngqo. Lokhu kungancibilikisa i-enamel ngqo. |
| Umlomo Owomile | Amathe emlonyeni anomsebenzi omkhulu. Lokho ukuhlanza amagciwane nama-asidi emlonyeni. Njengoba umuntu onomlomo owomile ekhiqiza amathe amancane, ama-asidi ahlala emazinyweni isikhathi eside, onakalise i-enamel. |
| Ukungezwani nemikhuba emibi | I-enamel ngokwemvelo iyaguga kancane ngenxa yokuhlafuna ukudla ngokuhamba kwesikhathi. Kodwa-ke, imikhuba efana nokuluma izinzipho zakho, ukudabula amaphakethe ngamazinyo akho, nokubamba ipeni emlonyeni wakho nakho kungaguga i-enamel ngokushesha futhi kubangele ukuthi iphuke. |
| Izakhi zofuzo | Abanye abantu bazalwa bene-enamel encane kancane. Lesi simo sibizwa ngokuthi "i-Enamel Hypoplasia." Abantu abanalesi simo banamathuba amaningi okulimala kwe-enamel yabo. |
| I-asidi yesisu | Uma i-gastritis iba nzima, izimo ezifana ne-GERD zibangela ukuthi i-asidi yesisu igeleze iye emphinjeni. Uma le-asidi ingena emazinyweni, ingabangela umonakalo omkhulu ku-enamel. Abantu abanezinkinga zokudla njenge-bulimia nabo basengozini. |
| Ukugaya Amazinyo | Abantu abaningi bagedla amazinyo abo bengazi, ikakhulukazi lapho belele. Lokhu kucindezela okukhulu kwenza i-enamel ibe buthaka, okungaholela ekuqhekekeni nasekuqhekekeni kwamazinyo ngokuhamba kwesikhathi. |
Kulungile, ngakho-ke singayivikela kanjani le enamel eyigugu?
Manje njengoba usuyazi ukuthi i-enamel ibaluleke kangakanani nokuthi ingonakala kanjani, ingxenye engcono kakhulu ukuthi kunezinto eziningi ezilula esingazenza ukuze siyivikele. Ake sibheke ukuthi ziyini.
- Hlamba amazinyo akho kabili ngosuku. Lena yinto eyisisekelo kakhulu. Uma uhlamba amazinyo akho, ususa i-plaque namagciwane emazinyweni akho. Kodwa khumbula, sebenzisa ibhulashi lamazinyo elithambile. Futhi ungahlambi kakhulu. Ukwenza kanjalo kungalimaza i-enamel.
- Sebenzisa umuthi wokuxubha oqukethe i-fluoride. I-Fluoride iyiminerali esiza ekuvuseleleni i-enamel. Njenge-calcium ne-phosphorus, i-fluoride ibalulekile ku-enamel.
- Faka amazinyo akho nsuku zonke. Kungakhathaliseki ukuthi uwaxubha kahle kangakanani amazinyo akho, izinhlayiya zokudla kanye nezinsini zingabhajwa ezikhaleni eziqinile phakathi kwamazinyo akho. Ukuxubha kungakususa lokhu.
- Nciphisa ukudla neziphuzo ezinoshukela omningi kanye ne-asidi. Nciphisa i-toffee, ukudla okunesitashi, i-soda, kanye neziphuzo ezinoshukela ngangokunokwenzeka. Lezi yizitha ezinkulu ze-enamel.
- Uma uphuza iziphuzo ezine-asidi, ziphuze ngotshani. Lokhu kuzosiza ekunciphiseni inani le-asidi enamathela emazinyweni akho.
- Phuza amanzi amaningi. Ukuphuza amanzi usuku lonke kusiza ekuhlanzeni amagciwane nezinhlayiya zokudla emlonyeni wakho.
- Ukuhlafuna ushungamu ongenashukela. Lokhu kwandisa ukukhiqizwa kwamathe emlonyeni. Manje usuyazi ukuthi amathe avikela i-enamel.
- Nciphisa ukucindezeleka kwamazinyo akho. Uma uququda amazinyo akho ulele, bona udokotela wamazinyo bese uthola isivikelo somlomo. Uma unomkhuba wokuluma izinzipho zakho, zama ukuwuyeka. Ungahlafuni ama-ice cubes.
- Thola ukwelashwa kwezinye izimo zezokwelapha. Uma unesifo somlomo owomile, njenge-GERD, qiniseka ukuthi ubona udokotela wakho futhi uthole ukwelashwa okufanele.
- Bonana nodokotela wamazinyo njalo. Kubaluleke kakhulu ukubonana nodokotela wamazinyo okungenani kanye ngonyaka ukuze uhlolwe futhi uhlanzwe amazinyo akho.
Ingabe i-enamel egugile ingabuyiselwa? Ingabe ukwenza amazinyo akho abe mhlophe kungakulimaza?
Lena inkinga abantu abaningi abanayo. Iqiniso liwukuthi, i-enamel esegugile ngokuphelele ayikwazi ukukhuliswa kabusha. Ayizikhulisi ngokwemvelo.
Kodwa-ke, uma i-enamel yonakele ngezinga elithile, okungukuthi, lapho iqala ukuguga, odokotela bamazinyo bangayiqinisa kakhulu. Basebenzisa izinto ezifana nokwelashwa nge-fluoride. Lokhu kuvuselela i-enamel futhi kuyiqinise.
Uma izinyo lonakele kakhulu, udokotela wakho wamazinyo angase ancome ukubeka umqhele wamazinyo phezu kwalo ukuze alivikele ekulimaleni okwengeziwe.
Mayelana Nokumhlophe Kwamazinyo
Uma kwenziwa kahle nangobungcweti, ukucwebezela amazinyo ngeke kulimaze i-enamel. Kodwa-ke, eminye imikhiqizo ingawomisa amazinyo akho. Uma ufuna ukucwebezela amazinyo akho, qiniseka ukuthi ukhuluma nodokotela wamazinyo ngendlela ephephile.
Umlayezo Wokuya Nawe Ekhaya
- I-enamel yamazinyo iyinto enamandla kakhulu emzimbeni wakho, kodwa ingalimala.
- Uma i-enamel isiphelile, ngeke iphinde ikhule, ngakho-ke kubaluleke kakhulu ukuvikela lokho onakho.
- Ukuxubha amazinyo akho kahle nsuku zonke, ukusebenzisa umuthi wokuxubha one-fluoride, kanye nokuxubha nge-floss kubalulekile.
- Nciphisa ukudla neziphuzo okunoshukela kanye ne-asidi ngangokunokwenzeka. Yizona izitha eziyinhloko ze-enamel.
- Uma unenkinga yezinyo, unenkinga yezinyo, noma enye inkinga, ungalibali ukubona udokotela wamazinyo. Ukumamatheka okunempilo kuyisiqalo esihle sempilo enempilo.
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