I-acne iyinkinga enkulu kubantu abaningi, ikakhulukazi intsha, akunjalo? Ngezinye izikhathi udokotela wakho angase ancome ukhilimu noma ijeli ukuze ilaphe. Phakathi kwazo, i-Tretinoin iyisidakamizwa esidumile kakhulu nesisebenza kahle kakhulu. Ngakho-ke, uma kufanele usebenzise lesi sidakamizwa, kubaluleke kakhulu ukwazi kahle ukuthi siyini. Ake sixoxe ngalokhu kalula.
Iyini le Tretinoin?
Kalula nje, i-Tretinoin umuthi osetshenziselwa ukwelapha induna. Ingowesigaba semithi ebizwa ngokuthi ama-retinoids. Isebenza ngokulawula ukukhiqizwa nokuchitheka kwamangqamuzana esikhumba, inciphisa ukubonakala kwenduna. Ngezinye izikhathi futhi inikezwa odokotela izinto ezifana nemigqa emincane nemibimbi, kanye namabala elanga. Itholakala emakethe njengejeli noma ukhilimu.
Izinto okudingeka uzitshele udokotela wakho ngaphambi kokusebenzisa lo muthi
Ngaphambi kokuba udokotela wakho akunike i-Tretinoin, kubalulekile ukuthi utshele udokotela wakho ulwazi oluthile ngawe, njengoba lubaluleke kakhulu ekuphepheni kwakho.
- Uma une-allergy ku-Tretinoin noma kunoma yimuphi omunye umuthi: Qiniseka ukuthi utshela udokotela wakho uma uke waba nokulunywa noma ukuqubuka ngemva kokusebenzisa lo muthi esikhathini esidlule.
- Uma ukhulelwe noma uhlela ukukhulelwa: Lokhu kubaluleke kakhulu . Ukusebenzisa ama-retinoids afana ne-tretinoin ngesikhathi sokukhulelwa kungaba yingozi enganeni. Ngakho-ke kubalulekile ukukhuluma nodokotela wakho ngalokhu.
- Uma ungumama oncelisayo: Yazisa udokotela wakho ngalokhu futhi.
- Uma unezibazi, amanxeba, noma omunye umonakalo esikhumbeni sakho: Ungasebenzisi lo muthi esikhumbeni esonakele.
- Uma unezinye izimo zesikhumba ezifana ne-eczema: Tshela udokotela wakho ngalokho futhi.
Uyisebenzisa kanjani kahle le nto?
Ukuze uthole okuningi ngomuthi, udinga ukuwusebenzisa kahle.
1. Ukusetshenziswa kwesikhumba kuphela: Lo muthi ungowokusetshenziswa kwesikhumba kuphela . Ungawuphuzi noma uwugwinye nganoma iyiphi enye indlela.
2. Geza izandla zakho: Geza izandla zakho kahle ngensipho ngaphambi nangemva kokusebenzisa umuthi.
3. Hlanza isikhumba: Ngaphambi kokusebenzisa umuthi, geza indawo evame ukuba nezinduna ngesihlanzi esincane bese uyivumela yome kahle. Kungcono ukuyishiya ivuliwe cishe imizuzu engama-20-30.
4. Faka njengefilimu encane kakhulu: Thatha inani elincane (elicishe libe usayizi wepea) ezandleni zakho bese ufaka ifilimu encane kakhulu kuyo yonke indawo yenduna.Faka kancane. Ukufaka kakhulu ngeke kuyenze iphole ngokushesha, kuzokwandisa ingozi yokucasuka kwesikhumba.
5. Ungafaki eduze kwamehlo, emakhaleni, noma emlonyeni: Ungavumeli umuthi ungene kulezi zindawo ezibucayi. Uma uwuthola ngengozi, ugeze ngokushesha ngamanzi.
6. Sebenzisa njengoba kuqondiswe udokotela wakho: Landela imiyalelo kadokotela wakho yokuthi ungayisebenzisa kangaki ngosuku nokuthi uzoyisebenzisa nini. Ngokuvamile, kufanele uyisebenzise kanye ngosuku, ngaphambi kokulala ebusuku.
7. Uma inikezwa izingane: Lokhu akuvamile ukusetshenziswa ezinganeni ezingaphansi kweminyaka eyi-12. Kodwa-ke, kwezinye izimo, uma udokotela ekuncoma, kufanele ulandele leyo miyalelo ngqo.
Kuthiwani uma uphuza ngokweqile? Uma ucabanga ukuthi uthathe umuthi omningi kunalokho obekucabanga, shayela ngokushesha i-National Poisons Information Centre e-Colombo National Hospital . Noma uye e-Emergency Treatment Unit (ETU) yesibhedlela esiseduze.
Wenzani uma uphuthelwa umthamo wemithi?
Uma ukhohlwa ukuthatha umthamo, thatha ngokushesha nje lapho ukhumbula. Kodwa uma sekuyisikhathi somthamo wakho olandelayo, yeqa umthamo ophuthelwe bese uthatha umthamo olandelayo ngesikhathi esihleliwe. Ungalokothi uthathe umthamo ophindwe kabili.
Ingabe kukhona izinto okungafanele uzisebenzise neTretinoin?
Yebo, ezinye izinto zingabangela izinkinga uma zisetshenziswa ne-Tretinoin, ngakho tshela udokotela wakho ngayo yonke eminye imithi nama-cream owasebenzisayo.
- Eminye imikhiqizo eyomisa isikhumba: Eminye imithi yokuvuvukala kwesikhumba efana ne-Benzoyl Peroxide noma i-Salicylic Acid, kanye nama-toners aqukethe utshwala kungenza isikhumba some kakhulu, sibe bomvu, futhi sibe namaqhubu uma sisetshenziswa kanye ne-Tretinoin.
- Imithi ekhulisa ukuzwela kwelanga: Amanye ama-antibiotic, njenge-tetracycline, angenza isikhumba sakho sizwele kakhulu elangeni. I-Tretinoin ingenza okufanayo, ngakho ukusebenzisa kokubili ndawonye kungandisa ingozi yakho yokushiswa yilanga.
Izinto okufanele uzicabangele uma usebenzisa
- Ukubekezela kubalulekile: Ngeke ubone imiphumela ngokushesha uma uqala ukusebenzisa lo muthi. Kuzothatha amasonto ambalwa, mhlawumbe inyanga noma amabili, ngaphambi kokuba ubone noma yiziphi izinguquko ezibalulekile. Ngakho-ke bekezela futhi uqhubeke nokuwusebenzisa.
- Zivikele elangeni: Lokhu kubaluleke kakhulu . Isikhumba sakho sizozwela kakhulu elangeni (sizwela ukukhanya kwelanga) uma usebenzisa i-Tretinoin. Ngakho-ke, uma uphuma emini, qiniseka ukuthi ufaka i-sunscreen enhle . Gqoka isigqoko bese umboza isikhumba sakho ngangokunokwenzeka. Ungasebenzisi izinto ezifana nezibani zelanga kanye nemibhede yokushiswa kwesikhumba.
- Izinguquko zesikhumba:Emasontweni ambalwa okuqala, isikhumba sakho singase sibe bomvu kancane, somile, futhi sibe namaqhubu. Ungase futhi uqaphele ukuthi induna yakho ikhule kancane. Lokhu kuvamile. Kodwa-ke, uma kuba kubi kakhulu, khuluma nodokotela wakho.
Yimiphi imiphumela emibi engaba khona?
Njenganoma yimuphi umuthi, i-Tretinoin ingabangela imiphumela emibi. Ake sibheke ukuthi iyini.
| Umphumela ongemuhle | Okufanele ngikwenze |
|---|---|
| Imiphumela emibi kakhulu okufanele ibikwe kudokotela ngokushesha | |
| Ukusabela kokungezwani komzimba Ukuqubuka kwesikhumba, ukulunywa okukhulu, ukuvuvukala kobuso, izindebe, ulimi noma umphimbo. | Yeka umuthi ngokushesha bese wazisa udokotela noma i-ETU. |
| Ukusabela okukhulu kwesikhumba Ukusha okungabekezeleleki, ukulunywa, ubuhlungu, kanye nokuqhekeka lapho umuthi wawusetshenziswa khona. | Yazisa udokotela ngokushesha. |
| Imiphumela emibi evame ukungabi mibi kakhulu, kodwa okufanele ibikwe kudokotela uma iqhubeka | |
| Ukubomvu okuncane, ukoma, noma ukuvuvukala okuncane kwesikhumba. | Lokhu kuvame ukwenzeka kusenesikhathi bese kuyaphela. Uma kuqhubeka noma kukhathaza, khuluma nodokotela wakho. |
| Izinguquko embaleni wesikhumba (ukuba mnyama noma ukuba mhlophe). | Yazisa udokotela wakho ngalokhu futhi. |
Khumbula, lo muthi ungowakho wedwa. Ungawuniki umngane onezinduna. Ngoba isikhumba sabo bonke asifani, futhi inkinga yabo bonke ayifani. Wonke umuntu kufanele elashwe ngokweseluleko sezokwelapha.
Ungawuvikela kanjani umuthi?
- Gcina kude nezingane nezilwane ezifuywayo.
- Gcina ekamelweni lokushisa (phakathi kwama-degree Celsius angu-15-30). Ungafaki efrijini.
- Vikela ekukhanyeni. Lokho kusho ukuthi ungayigcini elangeni eliqondile.
- Lomuthi uyasha. Ngakho-ke, gcina kude nomlilo, ukushisa, kanye nokubhema.
- Lahla imithi ephelelwe yisikhathi ngaphandle kokuyisebenzisa.
Umlayezo Wokuya Nawe Ekhaya
- I-Tretinoin umuthi onamandla wokwelapha izinduna, ngakho-ke sebenzisa kuphela ngaphansi kweseluleko sikadokotela .
- Qiniseka ukuthi usebenzisa isithako sokuvikela ilanga ngenkathi uthatha lo muthi. Kubaluleke kakhulu ukuvikela isikhumba sakho elangeni.
- Uma uqala ukusebenzisa umuthi, ungase ubhekane nezinguquko ezincane zesikhumba (ububomvu, ukoma). Lokhu kuvamile. Kodwa-ke, uma uhlangabezana nokusabela okukhulu kokungezwani komzimba (ukuvuvukala, ukulunywa okukhulu) , funa iseluleko sikadokotela ngokushesha .
- Uma ukhulelwe, uzama ukukhulelwa, noma uncelisa, qiniseka ukuthi utshela udokotela wakho ngaphambi kokusebenzisa lo muthi.
- Ungalokothi wabelane ngemithi yakho nabanye.
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