Sisebenzisa izandla zethu kakhulu usuku lonke, akunjalo? Sidinga izandla ezinempilo kukho konke esikwenzayo, kusukela ekubhaleni kuya ekudleni kuya ekuphuzeni kuya ekusebenzeni. Ngakho-ke, ukuze imisipha, imizwa, namathambo alezi zandla asebenze kahle, kudingeka abe nokunikezwa kwegazi okunempilo okubanikeza umoya-mpilo nezakhamzimba abazidingayo. Kunemithambo yegazi emibili eyinhloko enikeza lokhu kunikezwa kwegazi kusukela engalweni yethu kuya esandleni sethu. Namuhla, sizokhuluma ngomunye wayo, umthambo wegazi abantu abaningi abangakaze bawuzwe, kodwa ubaluleke kakhulu.
Kalula nje, iyini i-Ulnar Artery?
I-'Ulnar Artery' iyi-artery enkulu esandleni sakho, umthambo wegazi othwala igazi elinomoya-mpilo lisuka enhliziyweni yakho. Ingenye yamagatsha amabili ahlukana ne-'Brachial Artery', umthambo oyinhloko engalweni yakho. Elinye igatsha yi-'Radial Artery'. Ungase ukhumbule ukuthi lapho odokotela behlola ukushaya kwenhliziyo yakho, bezwa uhlangothi lwesihlakala sakho lapho kukhona khona isithupha sakho, futhi yi-'Radial Artery'. I-'Ulnar Artery' itholakala ngakolunye uhlangothi, ohlangothini lwengalo yakho lapho kukhona khona umunwe wakho omncane .
Ukuze kube sobala, lo mthambo wegazi uqala ngaphansi nje kokugoba kwendololwane yakho. Uqala lapho, wehle ngengalo yakho, bese unikeza igazi esandleni sakho naseminweni yakho ngesihlakala sakho.
Uyini umsebenzi oyinhloko walo mthambo wegazi?
Umsebenzi oyinhloko nobaluleke kakhulu we-'Ulnar Artery' ukuhlinzeka ngegazi elinomoya-mpilo ezingxenyeni ezahlukene zengalo nesandla sakho. Njengengxenye yesimiso sokujikeleza kwegazi somzimba wethu, uma lo mthambo wegazi ungasebenzi kahle, ungaba nomthelela omkhulu ekusebenzeni kwesandla.
Izingxenye ezilandelayo zithola igazi ikakhulukazi kulo mthambo:
- Imisipha yengalo engaphambili: Imisipha esiza ukugoba, ukwelula, nokuzungezisa ingalo.
- Amathambo namalunga esihlakaleni: Gcina izihlakala zakho ziphilile.
- Isandla neminwe: Ikakhulukazi ohlangothini lomunwe omncane nomunwe wendandatho.
- I-Ulnar nerve: I-nerve ebalulekile ekuzweleni nasekunyakazeni esandleni.
Yiziphi izifo ezingahlotshaniswa nalo mthambo wegazi?
Isimo esivame kakhulu nesibalulekile esithinta i-'Ulnar Artery' yi -Ulnar Artery Thrombosis . Kalula nje, lokhu kwenzeka lapho kwakheka ihlule legazi ngaphakathi kwalo mthambo wegazi, okuvimbela ukugeleza kwegazi .
Imbangela eyinhloko yalesi simo ukucindezeleka okuqhubekayo noma ukulimala esandleni, ikakhulukazi esihlakaleni. Yingakho lesi simo sibizwa nangokuthi `(Hypothenar Hammer Syndrome)`.
Cabanga ngombazi, umakhenikha osebenza egalaji, noma othile osebenza embonini yokwakha osebenzisa ithuluzi elinjengesando njalo. Noma lapho esebenzisa umshini, baqhubeka becindezela phansi ngesandla sabo. Uma lokhu kunyakaza okufanayo kuphindaphindwa isikhathi eside, i-'Ulnar Artery', etholakala ngaphansi kwezicubu ezithambile ohlangothini lomunwe omncane wesandla, ingonakala. Lo monakalo wenza buthaka udonga lwemithambo yegazi, okwenza kube lula ukuthi kwakheke ihlule legazi lapho.
Uma leli qhubu legazi livimba ngokuphelele noma ngokwengxenye umthambo wegazi, ukuphakelwa kwegazi ezicutshini ezingaphesheya, ikakhulukazi iminwe, kuyaphazamiseka.
Ziyini izimpawu? Sikubona kanjani lokhu?
Singazibona ezinye zezimpawu ezenzekayo lapho ukugeleza kwegazi ku-'Ulnar Artery' kuvimbekile. Uma ubhekene nento efana nale, kubaluleke kakhulu ukuyinakekela.
| Isibonakaliso | Kuzwakala kanjani lokho? |
|---|---|
| Iminwe iphenduka ibe mhlophe noma ibe luhlaza okwesibhakabhaka | Umunwe omncane kanye nomunwe wendandatho ikakhulukazi kuyaphaphatheka, ngezinye izikhathi kube luhlaza okwesibhakabhaka. Lokhu kungenziwa kube kubi kakhulu ngokuchayeka emakhazeni. Lokhu kungenxa yokuthi igazi aligelezi kahle. |
| Ukuba ndikindiki esandleni noma eminweni | Kunomuzwa wokuba ndikindiki kanye nokulahlekelwa umuzwa kuleyo ngxenye yesandla. Kufana nalapho ukugeleza kwegazi kuyeka. |
| Ukudlidliza | Ungase uzwe umuzwa wokucasuka, njengokungathi iminwe yakho ihlatshwa ngezinaliti. |
| Ubuhlungu besihlakala | Kungase kube nobuhlungu endaweni lapho umthambo wegazi uvalekile khona. |
| Ubunzima bokubamba into ngokuqinile esandleni | Amandla okubamba ayancipha. Ungase ukuthole kunzima ukubamba into ngokuqinile. |
Ingabe udinga ukubona udokotela?
Yebo, nakanjani.
Uma unesinye noma ngaphezulu kwalezi zimpawu ezishiwo ngenhla, ungahlali nje ekhaya ucabange ukuthi, "Kuzophela ezinsukwini ezimbalwa." Umfutho wegazi ophansi ungaba yingozi. Ngakho-ke bonana nodokotela wakho ngokushesha okukhulu. Uzokuhlola futhi, uma kudingeka, akuthumelele ukuhlolwa okwengeziwe ukuze uthole ukuthi yini ngempela ebangela lokhu.
Yini engenziwa ukugcina lo mthambo wegazi kanye nohlelo lonke lokujikeleza kwegazi kuphilile?
Akuyona nje inkinga nge-'Ulnar Artery', kodwa kubaluleke kakhulu ukugcina yonke imithambo yegazi emizimbeni yethu iphilile. Kunezindlela ezilula zokuphila esingazilandela ngalokho.
- Gcina isisindo esinempilo: Gcina isisindo somzimba esinempilo esifanele ubude bakho nobudala bakho. Ukukhuluphala ngokweqile akukuhle emithanjeni yegazi yakho.
- Ukulawulwa kwe-cholesterol: Uma izinga le-cholesterol embi egazini landa, lingangena emithanjeni yegazi futhi libangele ukuthi ibe mncane. Ngakho-ke, yehlisa amafutha nokudla okuthosiwe bese udla imifino eminingi, izithelo, kanye nemifino eluhlaza.
- Ukulawulwa komfutho wegazi: Umfutho wegazi ophakeme uyisitha esikhulu semithambo yegazi. Hlola umfutho wegazi lakho njalo bese uthatha imithi udokotela wakho ayinikezayo ngqo.
- Ukuzivocavoca okuvamile: Yenza ukuzivocavoca okufana nokuhamba, ukugijima, noma ukubhukuda okungenani imizuzu engama-30 ngosuku. Lokhu kuzothuthukisa ukujikeleza kwegazi emzimbeni wonke.
- Ukulawulwa kwesifo sikashukela nesifo senhliziyo: Uma unezinye izimo zezokwelapha ezifana nesifo sikashukela noma isifo senhliziyo, zilawule kahle ngokwemiyalelo kadokotela wakho.
- Gwema ukubhema: Ukubhema kuyingozi kakhulu emithanjeni yegazi. Kulimaza izindonga zemithambo yegazi, kuyenze ibe mincane, futhi kuyenze ibe namathuba amaningi okwakha amahlule egazi. Uma ubhema, into engcono kakhulu ongayenza ngomzimba wakho ukuzama ukuyeka.
Ingabe kukhona ukuxhumana phakathi kweCarpal Tunnel Syndrome nalokhu?
Abantu abaningi bacabanga nge-"Carpal Tunnel Syndrome" uma bezwa ukungabi namandla ezandleni zabo. Kodwa-ke, i-"Ulnar Artery" kanye ne-"Carpal Tunnel Syndrome" ziyizinkinga ezimbili ezihlukene ngokuphelele .
I-Carpal Tunnel Syndrome yisimo lapho i-median nerve, edlula esihlakaleni, icindezelwa khona. Kodwa-ke, i-ulnar artery ayidluli emhubheni we-carpal. Ihamba ngendlela ehlukile. Ngakho-ke, lezi zimo ezimbili akufanele zidideke. Nakuba izimpawu zifana, imbangela kanye nokwelashwa kuhlukile ngokuphelele.
Umlayezo Wokuya Nawe Ekhaya
- I-Ulnar Artery iwumthambo wegazi obaluleke kakhulu ohlinzeka ngegazi engalweni yakho, esihlakaleni, nasesandleni.
- Ukucindezeleka okuqhubekayo noma ukulimala engxenyeni efanayo yesandla (isb., ukusebenzisa isando) kungalimaza lo mthambo wegazi futhi kubangele ukwakheka kwehlule legazi, okubangela isimo esibizwa ngokuthi "i-Ulnar Artery Thrombosis."
- Uma unombala ophuzi, ungenamizwa, unama-pin nezinaliti, noma ubuhlungu emunweni wakho omncane noma emnweni wendandatho, kungaba uphawu lwenkinga ngalo mthambo wegazi.
- Ungazinaki izimpawu ezinjengalezi, bona udokotela ngokushesha .
- Ukulandela indlela yokuphila enempilo kusiza hhayi nje ukuvikela lo mthambo wegazi, kodwa futhi nokuvikela inhliziyo yakho yonke kanye nohlelo lokujikeleza kwegazi.
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