Zicabange uvuka embhedeni ekuseni, noma mhlawumbe uphendulela ikhanda lakho eceleni, lapho ngokuzumayo lonke igumbi lizwakala sengathi lijikeleza ngokushesha nxazonke zakho. Ungase uzizwe ulahlekelwe ukulawula noma sengathi ibhalansi yakho isiphelile ngokuphelele. Lokhu kuyinto abantu abaningi ababhekana nayo okungenani kanye empilweni yabo. Ngokwezokwelapha, lokhu kuqala ngokuzumayo kwesiyezi kwaziwa ngokuthi “i-vertigo.” Nakuba kungaba yinto eyesabekayo, qiniseka ukuthi ngokuvamile ayibangelwa yinoma yini esongela ukuphila. Namuhla, ake sixoxe ngakho konke okudingeka ukwazi ngalesi simo ngamagama alula nacacile.
Kalula nje, iyini i-Vertigo?
I-Vertigo empeleni ayisona isifo ngokwayo; iyisibonakaliso. Lokhu kusho ukuthi kwenzeka ngenxa yenkinga yempilo engaphansi emzimbeni wakho. Kalula nje, i-vertigo umuzwa wokuthi wena, noma indawo okuzungezile, iyanyakaza noma iyajikeleza, noma umi kahle. Lokhu kwenzeka ngenxa yenkinga ohlelweni lokulawula ibhalansi lomzimba wakho.
Yiziphi ezinye izimpawu ezihambisana ne-Vertigo?
Uma uzwa i-vertigo, kuvamile ukuthi ezinye izimpawu zivele kanye nesiyezi.
| Isibonakaliso | Incazelo |
|---|---|
| Isicanucanu Nokuhlanza | Umuzwa wokudabuka noma ukuphazamiseka kwesisu okuhambisana nesiyezi, okuvame ukuholela ekuhlanzeni. |
| Izinkinga Zokulinganisela | Ubunzima bokugcina ibhalansi yakho lapho umi noma uhamba, uvame ukuzizwa sengathi uyanyakazisa noma udonswa eceleni. |
| Ukulahlekelwa Yizindlebe | Ukuncipha okubonakalayo noma ukulahlekelwa ukuzwa endlebeni eyodwa noma zombili. |
| I-tinnitus | Umsindo oqhubekayo wokukhala, ukubhuza, noma ukufutha ozwakala ngaphakathi endlebeni. |
| Ukugcwala Kwezwi | Umuzwa wokucindezeleka, isisindo, noma umuzwa "wokucinywa" ngaphakathi kwendlebe. |
| Ubuhlungu bekhanda kanye nokugula okunyakazayo | Ubuhlungu bekhanda noma ukungakhululeki okufana nokugula umuntu akuzwayo ngenkathi ehamba ngemoto. |
| I-Nystagmus | Ukunyakaza kwamehlo okungenangozi, okusheshayo, nokunesigqi. |
Izinhlobo Ezimbili Eziyinhloko Ze-Vertigo
I-Vertigo ingahlukaniswa ngezigaba ezimbili eziyinhloko ngokusekelwe emthonjeni wenkinga:
I-Vertigo Yesiphetho: Izinkinga Endlebeni Yangaphakathi
Lolu uhlobo oluvame kakhulu . Luvela ngenxa yenkinga endlebeni yangaphakathi noma emsipheni we-vestibular, okusiza ukulawula ibhalansi yomzimba wakho. Izimo ezibalulekile zifaka:
- I-Benign Paroxysmal Positional Vertigo (BPPV):Imbangela evame kakhulu ye-vertigo. Kwenzeka lapho amakristalu amancane e-calcium (ama-canalith) endlebeni yakho yangaphakathi ephuma futhi aye endaweni engafanele, okubangela isiyezi, ikakhulukazi uma unyakazisa ikhanda lakho ngokuzumayo noma ugoba.
- I-Labyrinthitis kanye ne-Vestibular Neuritis: Ukuvuvukala noma ukutheleleka ngaphakathi kwendlebe yangaphakathi.
- Isifo sikaMénière: Isimo esibangelwa ukunqwabelana okungavamile komfutho woketshezi ngaphakathi kwendlebe yangaphakathi.
I-Central Vertigo: Izinkinga Ebuchosheni
Nakuba kungavamile kangako, lolu hlobo lungaba yingozi kakhulu . Luvela ezinkingeni ezithinta izindawo ezithile zobuchopho. Izimo ezifana nesifo sohlangothi, ukutheleleka kobuchopho, ukulimala okukhulu kwekhanda, noma izimila kungaholela ku-Central Vertigo, lapho izimpawu zivame ukuba zimbi kakhulu futhi zidinga ukunakekelwa kwezokwelapha ngokushesha.
Ezinye Izimbangela Ezingaba Khona Ze-Vertigo
Ngaphandle kwezimbangela eziyinhloko okukhulunywe ngazo ngenhla, ezinye izici eziningana zingabangela i-vertigo.
Isinyathelo esibaluleke kakhulu ukuthola imbangela eqondile ye-vertigo yakho. Kumelwe uthintane nodokotela ukuze akuhlole ngochwepheshe. Uma uzwa isiyezi esiphuthumayo nesinzima esihambisana nokudideka noma ukuba ndikindiki, funa usizo lwezokwelapha oluphuthumayo (911) ngokushesha.
Ithebula elilandelayo libala ezinye izici ezivamile ezihlotshaniswa ne-vertigo:
| Imbangela | Imbangela |
|---|---|
| Ikhanda elibuhlungu | Ukuhlinzwa okuhlobene nendlebe |
| Imithi ethile (isb., amanye ama-antibiotic) | Ukulimala ekhanda |
| Isifo sohlangothi | Isifo sikashukela |
| Ukungalingani kwesigqi senhliziyo (i-Arrhythmia) | Ukuphumula embhedeni isikhathi eside |
| Umfutho wegazi ophansi | I-Multiple Sclerosis (MS) |
Udokotela uhlonza kanjani i-Vertigo?
Uma uvakashela uchwepheshe eNirogi Lanka, bazoqala benze ingxoxo ejulile yezokwelapha ukuze baqonde izimpawu zakho—njengokuthi isiyezi sivela nini, isikhathi saso, nanoma yiziphi izimpawu ezihambisana naso. Lokhu kuzolandelwa ukuhlolwa okuphelele komzimba. Uma kudingeka, udokotela wakho angase ancome ukuhlolwa okwengeziwe kokuxilonga ukuze athole imbangela eyinhloko futhi aqinisekise ukuthi uthola ukunakekelwa okusebenza kahle kakhulu.
- Ukuhlolwa Kokushukuma Kwekhanda:Udokotela wakho uzokucela ukuthi ugxilise amehlo akho endaweni ethile ngenkathi enyakazisa ikhanda lakho kancane ukusuka kolunye uhlangothi kuya kolunye. Ngokubheka ukunyakaza kwamehlo akho phakathi nale nqubo, banganquma ukuthi kukhona yini inkinga ohlelweni lwakho lokulinganisela lwendlebe yangaphakathi.
- Ukuhlolwa kukaRomberg: Uzocelwa ukuba ume uqonde amehlo akho evaliwe nezinyawo zihlangene. Uma ulahlekelwa ibhalansi yakho, kungase kubonise inkinga ehlobene nobuchopho noma umgogodla.
- Ukuhlolwa Kwezithombe: Kwezinye izimo, ikakhulukazi uma kusolwa ukuthi i-Central Vertigo iyinkinga, udokotela wakho angase ancome ukuthi kwenziwe i -CT (Computed Tomography) scan noma i -MRI (Magnetic Resonance Imaging) .
I-Vertigo iphathwa kanjani?
Ukwelashwa kwe-vertigo kuncike ngokuphelele embangela eyinhloko.
Ukushintsha Indawo Yokuqondisa
Lena yindlela yokwelapha ephumelela kakhulu ye-vertigo ebangelwa yi-BPPV. Ngokunyakaza okuthile okufana ne- Epley maneuver , udokotela wakho uzoqondisa ikhanda nomzimba wakho ezindaweni eziqondile ukuze ahambise izinhlayiya ze-calcium ezindaweni ezibucayi zendlebe yangaphakathi ziye lapho kufanele zibe khona. Lokhu kuvame ukunikeza impumuzo esheshayo. Udokotela wakho angakufundisa nokuthi ungazisebenzisa kanjani lezi zivivinyo ekhaya.
Imithi
Izinhlobo ezithile ze-vertigo, ikakhulukazi iziqephu ezibukhali, zingaphathwa ngemithi. Imithi yokugula okuhambayo (isb., i-meclizine) noma ama-antihistamine angasiza ekulawuleni izimpawu. Kodwa-ke, ungalokothi uthathe noma yimuphi umuthi ngaphandle kokubonisana nodokotela wakho kuqala .
Ukwelashwa Kokuvuselelwa Kwe-Vestibular
Cabanga ngalokhu njengokwelashwa ngokomzimba ukuze ulinganisele ibhalansi yakho. Uzoqeqeshwa ochungechungeni lwezivivinyo ezenzelwe ukuthuthukisa ibhalansi yakho nokulawula ukunyakaza kwamehlo akho. Lezi zivivinyo zisiza ubuchopho bakho ukuthi buvumelane nokungasebenzi kahle kwendlebe yangaphakathi.
Ukuhlinzwa
Ukuhlinzwa akudingeki kakhulu. Ngokuvamile kucatshangelwa kuphela uma kukhona isimo esibucayi esiyisisekelo, njengesimila sobuchopho noma ukulimala okukhulu endaweni yentamo.
Ungakwazi yini ukuphatha i-vertigo ekhaya?
Uma uzizwa sengathi unesizungu, ungathatha lezi zinyathelo ukuze uhlale uphephile futhi unciphise ukungakhululeki:
- Hambisa kancane kakhulu uma usukuma, uphendula ikhanda lakho, noma ugoba phansi.
- Lala ikhanda lakho liphakanyisiwe kancane phezu kwemicamelo emibili.
- Uma uzizwa unesiyezi, lala phansi ekamelweni elithule nelimnyama .
- Hlala phansi ngokushesha nje lapho uzizwa unesiyezi.
- Uma uthatha into phansi, goba emadolweni kunokuba ugobe okhalweni.
- Uma uzizwa ungazinzile, sebenzisa into yokusiza ukuhamba njengodondolo ukuze uzinze.
Kufanele ufune nini iseluleko sezokwelapha?
Nakuba i-vertigo ivame ukungasongeli impilo, kunezimo ezithile lapho kufanele ubone udokotela ngokushesha. Uma uhlangabezana nezigameko ezivame kakhulu noma ezinzima, xhumana nomhlinzeki wakho wezempilo ukuze uthole imbangela.
| Uma uzwa i-vertigo enalezi zimpawu, funa usizo oluphuthumayo ngokushesha! | |
|---|---|
| - Ikhanda elibuhlungu ngokuzumayo, elinzima | - Ubuhlungu besifuba |
| – Ubunzima bokuhamba | - Ukushaya kwenhliziyo okusheshayo noma okungajwayelekile |
| – Umkhuhlane (ngaphezu kuka-38°C / 100.4°F) | – Izinguquko zombono (ukubona kabili, ukubona okufiphele) |
| - Ubunzima bokukhuluma | – Ukuba ndikindiki noma ubuthakathaka engalweni noma emlenzeni |
| Okubalulekile: Ungalokothi ushayele uma une-vertigo. Uma ungenaye umuntu wokukuyisa esibhedlela, shayela u-911 noma izinsizakalo eziphuthumayo zasendaweni ngokushesha . | |
Izinto Ezibalulekile Okufanele Uzithathe (eNirogi Lanka)
👩🏽⚕️ Imibuzo Evame Ukubuzwa (Imibuzo Evame Ukubuzwa)
💬 Isetshenziselwani i-Colestipol (Colestid)?
I-Colestipol umuthi osekelwe kahle owaziwa ngokuthi i-Bile Acid Sequestrant, owenzelwe ukukusiza wehlise i-cholesterol yakho "embi" (LDL). Nakuba isisetshenziswe iminyaka eminingi, odokotela baseNirogi Lanka bavame ukuwuncoma namuhla njengendlela ebalulekile yeziguli ezihlushwa "ukungabekezelelani kwe-statin" - okusho ukuthi uzwa ubuhlungu bemisipha noma ubuthakathaka lapho uthatha imithi evamile ye-cholesterol njenge-Statins (Atorvastatin).
💬 Njengoba le mpuphu ingamuncwa egazini lami, yehlisa kanjani i-cholesterol embi?
Kunjalo impela! Ngenxa yokuthi lo muthi awumuncwa egazini lakho, ugwema imiphumela emibi ehlobene nemisipha evame ukusetshenziswa eminye imithi. Isibindi sakho sisebenzisa i-cholesterol egazini lakho ngokwemvelo ukukhiqiza ama-bile acid, asiza ekugayweni kokudla. I-Colestipol isebenza ngokubopha kula ma-bile acid emathunjini akho, iwavimbele ukuthi aphinde amuncwe. Ngenxa yalokho, umzimba wakho uyawasusa njengodoti. Ukuze ugcwalise i-bile, isibindi sakho sibe sesidonsa i-cholesterol "embi" (LDL) eyengeziwe egazini lakho, yehlisa amazinga akho ngempumelelo.
💬 Yiziphi izinyathelo ezibalulekile okufanele ngizikhumbule lapho ngithatha i-Colestid?
Umphumela ovame kakhulu okufanele uwuqaphele ukuqunjelwa okukhulu noma ukushaywa yindle. Ngaphezu kwalokho, ngoba lo muthi usebenza ngokubopha izinto emgudwini wakho wokugaya ukudla, ungavimbela umzimba wakho ekumunceni eminye imithi ebalulekile (njengeWarfarin, i-penicillin, noma imithi ye-thyroid). Ukuqinisekisa ukuthi eminye imithi yakho isebenza kahle, kufanele uyithathe okungenani ihora elilodwa ngaphambi noma emahoreni amane ngemuva kokuthatha iColestipol. Xhumana njalo nomhlinzeki wakho wezempilo noma izinsizakalo eziphuthumayo uma uzwa ubuhlungu obukhulu besisu noma ukuvaleka okuqhubekayo.
