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“Ngingakwenza lokhu!” - Ungakwakha kanjani ukuzethemba kwakho? (Ukuzikhandla)

“Ngingakwenza lokhu!” - Ungakwakha kanjani ukuzethemba kwakho? (Ukuzikhandla)

Wake waya yini ukuyoqala umsebenzi omusha wacabanga ukuthi, "O, angikwazi ukwenza lokhu"? Noma, lapho kuvela inselelo enkulu, wake wazizwa unqotshiwe ngaphambi kokuthi uqale? Sonke sike saba nalolo lwazi okungenani kanye empilweni yethu. Kodwa abanye abantu babhekana nanoma iyiphi inselelo ngokungesabi. Isizathu salokho yilokho esikhuluma ngakho namuhla, okubizwa ngokuthi "Ukuzikhandla."

Kalula nje, kuyini ukuzethemba?

Ukuzikhandla yinkolelo onayo kuwe yokuthi ungawenza lo msebenzi ngempumelelo. Lokhu akukhona nje ukuzethemba. Kujule kakhulu kunalokho. Lena inkolelo ejulile yokuthi uyakwazi ukunqoba umsebenzi noma inselele ethile.

Cabanga nje, awukaze ufunde ukugibela ibhayisikili. Ngakho-ke ungase ungakwazi ukugibela ibhayisikili. Kodwa, ngeke kulimaze ukuzethemba kwakho, ngoba inani lakho alilinganiswa ngekhono lakho lokugibela ibhayisikili. Kodwa, uma ucabanga ukuthi, "Uma ngizama, ngingafunda ukugibela ibhayisikili," lokho kuwukuzikhandla kwakho.

Okusho ukuthi, ukuzethemba komuntu siqu kuwukukholelwa emandleni akhe okwenza umsebenzi. Ukuzethemba komuntu siqu kuwumuzwa wokubaluleka kwakhe. Ungakudidanisi lokhu kokubili.

Ake siqonde lokhu kabanzi ngesibonelo esincane.

Cabanga nje ukuthi kunabantu ababili, uNimal noKamal, abasebenza ehhovisi. Banomsebenzi wokudala isethulo sengqungquthela enkulu.

  • UNimal: Unolwazi olukhulu futhi unekhono kulolu hlobo lomsebenzi. Kodwa unokwesaba enhliziyweni yakhe, "Ngeke ngikwazi ukwenza lokhu kahle? Kuzokwenzekani uma kukhona okungahambi kahle?" Akazethembi. Ngakho uNimal uyanqikaza kancane, ethi, "Mnumzane, lokhu kubonakala kunzima kancane kimi," futhi akawemukeli umsebenzi.
  • UKamal: Akanalo ulwazi oluningi lokwenza lolu hlobo lomsebenzi. Kodwa ucabanga ukuthi, "Ngizosebenza kanzima ukuthola izinto engingazazi." Uzethemba kakhulu. UKamal uyawuthatha umsebenzi, usebenza kanzima usuku lonke, ucwaninga, futhi udala isethulo esihle kakhulu.

Ekugcineni, isethulo sikaKamal engqungqutheleni sithola impendulo enhle. Umphathi uze anikeze uKamal isikhundla esiphezulu. UNimal onolwazi futhi onethalente akatholi lutho.

Uyabona? Okubaluleke kakhulu njengekhono lakho ukukholelwa kulelo khono. Umuntu okwazi ukuzikhandla kakhulu cishe uzobhekana nezinselele, afunde futhi aphumelele.

Izinto ezi-4 eziyinhloko ezithinta lokhu kwakhiwa kokwethembana

Lokhu Kuzikhandla akuyona into eyenzeka ngobusuku obubodwa. Kunezici ezine eziyinhloko ezithonya lokhu.

1. Ukwazi Okuhlangenwe Nakho

Uma uthatha inselelo entsha futhi uyiqede ngempumelelo, wakha ukuzethemba okukhulu. Ufundisa ubuchopho bakho ngokungazi ukuthi, "Ngingumuntu omuhle ekufundeni izinto ezintsha." Kodwa uma wehluleka, kungabuya. Kodwa uma Ukuzikhandla kwakho kunamandla, ungafunda isifundo ekuhlulekeni bese uphinde uvuke.

2. Ukuthatha izibonelo kwabanye (Amamodeli Ezenhlalo)

Uma ubona umuntu omhloniphayo futhi ombheka njengomuntu oyisibonelo (isibonelo) ephumelela ngemizamo yakhe, ungase ucabange, "Uma ekwazi ukukwenza, mina ngeke ngikwazi ukukwenza uma ngisebenza kanzima." Laba zibonelo kungaba abazali bakho, othisha, abangane, noma ubani omthandayo.

3. Okuhlangenwe nakho Okungokomfanekiso

Ngisho nokuzibona ngeso lengqondo wenza okuthile ngempumelelo kungakhulisa ukuzethemba kwakho. Zibone ngeso lengqondo unenkulumo enkulu okufanele uyinikeze. Zibone ngeso lengqondo umi esiteji, ukhuluma ngokuzethemba, futhi ungesabi. Ngokubona ngeso lengqondo impumelelo ngale ndlela, ulungiselela ingqondo yakho ukuyenza ngempela.

4. Izimo Zemizwa Nezomzimba

Indlela ozizwa ngayo ngokomzimba nangokwengqondo lapho ubhekene nenselele nayo ithinta ukuzethemba kwakho. Uma uzizwa ucindezelekile kakhulu futhi wesaba, ungase ucabange, "Angikwazi ukukwenza lokhu." Ngakho-ke, ukufunda ukuphatha ukukhathazeka kwakho kanye nemizwa yakho kungasiza kakhulu ekwandiseni ukuzethemba kwakho lapho ubhekene nezinselele.

Ingabe izinga lakho lokuzikhandla liphansi noma liphezulu? Ake siqhathanise.

Izici Zokuzikhandla Okuphansi Izici Zokuzikhandla Okuphezulu
Ukuhlehlisa izinto: Ukuhlehlisa ukuqala umsebenzi ngoba ucabanga ukuthi, "Angazi ukuthi ngingakwenza lokhu." Ukuzama ukuxazulula izinkinga: Ngikholelwa ukuthi "Uma ngizama kanzima ngokwanele, ngingaxazulula noma iyiphi inkinga."
Ukugwema izinselele:Ngiyazigwema izinto engizithola zinzima. Ukubhekana nezithiyo: Ngisho noma kuvela izithiyo ezingalindelekile, ngikholwa ukuthi ngingazinqoba.
Ukudela kalula: Ngisho noma kunenkinga encane, bayayeka umsebenzi, bethi, "Lokhu akusebenzi." Ukuhlala uzolile: Ukuba namakhono amahle okubhekana nezimo kungakusiza uhlale uzolile ezimweni ezinzima.
Ukubona izinselele njengezinsongo: Ukubheka imisebenzi enzima njengezinsongo, hhayi amathuba. Ukugxilisa imigomo: Banamathela emigomweni yabo futhi bayifinyelele.
Ukucindezeleka ngokweqile nokucindezeleka: Ngokuvamile uhlushwa imizwa emibi njengokucindezeleka nokucindezeleka . Ukuqina: Ikhono lokuvuka ngokushesha, ngisho nangemva kokunqotshwa.

Uma ubhekene nokucindezeleka okuqhubekayo noma ukucindezeleka ngenxa yokungaziphathi kahle, kubalulekile ukukhuluma nodokotela wakho ngakho.

Lokhu kuzethemba (Ukuzikhandla) kungathuthukiswa kanjani?

Izindaba ezinhle ukuthi, Ukuzethemba kuyinto esingayithuthukisa . Nazi ezinye izinto ongazama ukuzakha ukuzethemba kwakho.

  • Thola imodeli yontanga: Uma umuntu onjengawe, mhlawumbe umngane, ephumelela ngokusebenza kanzima, funda kuye. Ungalandela isibonelo sakhe ngokubuka indlela abhekana ngayo nezinselele kanye nendlela alwela ngayo.
  • Thola impendulo: Ungacabangi ukuthi uma kungekho muntu osho okuthile ngomsebenzi wakho, kuhle. Cela impendulo ecacile ngomsebenzi wakho. Kungaba kusuka kumuntu ophakeme, uthisha, noma umngane omethembayo. Njengoba uthuthukisa amakhono akho ngokusekelwe kuleyo mpendulo, ukuzethemba kwakho kuzokhula.
  • Bamba iqhaza ngenkuthalo:Ungahlali nje ubukele ikilasi, noma yimuphi umsebenzi weqembu. Buza imibuzo, phawula. Uma uhlanganyela kakhulu, ulwazi lwakho, ukuzethemba, kanye namakhono akho okucabanga ngokujulile kuzokhula kakhulu.
  • Zenzele izinqumo: Zenzele izinqumo zakho empilweni, kungakhathaliseki ukuthi umphumela muhle noma mubi. Zithwalele umthwalo wemfanelo ngalezo zinqumo. Khona-ke uzobe ulawula impilo yakho. Lokho kuzoqinisa ukuzethemba kwakho.

Izinzuzo Zokuzikhandla Okuphezulu

Ukuba nezinga eliphezulu lokuzikhandla kunomthelela omkhulu kuzo zonke izici zemfundo, umsebenzi, kanye nokuphila komuntu siqu.

  • Ukumelana Nokucindezeleka: Uma kuvela inkinga, esikhundleni sokukhathazeka ngayo, ushukumiseleka ukusebenza kuyo ngokucabanga ukuthi, "Ngizothola ikhambi lalokhu."
  • Imikhuba yokuphila enempilo: Ngisho noma kuwukuzivocavoca okunzima, uzoba namandla angaphakathi okukuqeda ngokucabanga ukuthi, "Ngingakwenza lokhu."
  • Ukusebenza kahle emsebenzini: Ukhuthazwa ukufunda izinto ezintsha nokwenza imisebenzi ehlukahlukene kahle.
  • Impumelelo Yezemfundo: Umfundi uthola ukuzethemba kokuthi "Uma ngisebenza kanzima, ngingakwazi ukuqonda noma yisiphi isifundo esinzima."
  • Ukwelashwa Kwe-Phobias: Isibonelo, uma wesaba izinyoka, ungakunqoba lokho kwesaba ngokuxhumana ngokuphephile nezinyoka (kodwa ngokuqinisekile gwema izinyoka ezinobuthi!). Nalapha futhi, Ukuzikhandla kwakhiwe ngokuhlangenwe nakho komuntu siqu.

Umlayezo Wokuya Nawe Ekhaya

  • Ukuzikhandla yinkolelo onayo kuwe yokuthi ungakwazi ukwenza umsebenzi othile ngempumelelo.
  • Lokhu kubaluleke njengamakhono akho. Umuntu okwazi ukuzikhandla kakhulu cishe uzobhekana nezinselele futhi aphumelele.
  • Okuhlangenwe nakho kwakho kwangaphambilini, abantu obabhekayo, izinto ozicabangayo, kanye nesimo sakho sengqondo konke kuthonya le nkolelo.
  • Ukuzethemba kuyinto esingayithuthukisa. Ngakho-ke njalo uma uzizwa sengathi "Angikwazi," zama ukwakha lokho kuzethemba.

Ukuzikhandla, Ukuzethemba, Impilo Yengqondo, Isisusa, Imigomo, Ukucindezeleka, Ukucindezeleka
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.

Engeza amazwana akho

Sicela ubale: 4 + 7 =
“Ngingakwenza lokhu!” - Ungakwakha kanjani ukuzethemba kwakho? (Ukuzikhandla)

“Ngingakwenza lokhu!” - Ungakwakha kanjani ukuzethemba kwakho? (Ukuzikhandla)

Wake waya yini ukuyoqala umsebenzi omusha wacabanga ukuthi, "O, angikwazi ukwenza lokhu"? Noma, lapho kuvela inselelo enkulu, wake wazizwa unqotshiwe ngaphambi kokuthi uqale? Sonke sike saba nalolo lwazi okungenani kanye empilweni yethu. Kodwa abanye abantu babhekana nanoma iyiphi inselelo ngokungesabi. Isizathu salokho yilokho esikhuluma ngakho namuhla, okubizwa ngokuthi "Ukuzikhandla."

Kalula nje, kuyini ukuzethemba?

Ukuzikhandla yinkolelo onayo kuwe yokuthi ungawenza lo msebenzi ngempumelelo. Lokhu akukhona nje ukuzethemba. Kujule kakhulu kunalokho. Lena inkolelo ejulile yokuthi uyakwazi ukunqoba umsebenzi noma inselele ethile.

Cabanga nje, awukaze ufunde ukugibela ibhayisikili. Ngakho-ke ungase ungakwazi ukugibela ibhayisikili. Kodwa, ngeke kulimaze ukuzethemba kwakho, ngoba inani lakho alilinganiswa ngekhono lakho lokugibela ibhayisikili. Kodwa, uma ucabanga ukuthi, "Uma ngizama, ngingafunda ukugibela ibhayisikili," lokho kuwukuzikhandla kwakho.

Okusho ukuthi, ukuzethemba komuntu siqu kuwukukholelwa emandleni akhe okwenza umsebenzi. Ukuzethemba komuntu siqu kuwumuzwa wokubaluleka kwakhe. Ungakudidanisi lokhu kokubili.

Ake siqonde lokhu kabanzi ngesibonelo esincane.

Cabanga nje ukuthi kunabantu ababili, uNimal noKamal, abasebenza ehhovisi. Banomsebenzi wokudala isethulo sengqungquthela enkulu.

  • UNimal: Unolwazi olukhulu futhi unekhono kulolu hlobo lomsebenzi. Kodwa unokwesaba enhliziyweni yakhe, "Ngeke ngikwazi ukwenza lokhu kahle? Kuzokwenzekani uma kukhona okungahambi kahle?" Akazethembi. Ngakho uNimal uyanqikaza kancane, ethi, "Mnumzane, lokhu kubonakala kunzima kancane kimi," futhi akawemukeli umsebenzi.
  • UKamal: Akanalo ulwazi oluningi lokwenza lolu hlobo lomsebenzi. Kodwa ucabanga ukuthi, "Ngizosebenza kanzima ukuthola izinto engingazazi." Uzethemba kakhulu. UKamal uyawuthatha umsebenzi, usebenza kanzima usuku lonke, ucwaninga, futhi udala isethulo esihle kakhulu.

Ekugcineni, isethulo sikaKamal engqungqutheleni sithola impendulo enhle. Umphathi uze anikeze uKamal isikhundla esiphezulu. UNimal onolwazi futhi onethalente akatholi lutho.

Uyabona? Okubaluleke kakhulu njengekhono lakho ukukholelwa kulelo khono. Umuntu okwazi ukuzikhandla kakhulu cishe uzobhekana nezinselele, afunde futhi aphumelele.

Izinto ezi-4 eziyinhloko ezithinta lokhu kwakhiwa kokwethembana

Lokhu Kuzikhandla akuyona into eyenzeka ngobusuku obubodwa. Kunezici ezine eziyinhloko ezithonya lokhu.

1. Ukwazi Okuhlangenwe Nakho

Uma uthatha inselelo entsha futhi uyiqede ngempumelelo, wakha ukuzethemba okukhulu. Ufundisa ubuchopho bakho ngokungazi ukuthi, "Ngingumuntu omuhle ekufundeni izinto ezintsha." Kodwa uma wehluleka, kungabuya. Kodwa uma Ukuzikhandla kwakho kunamandla, ungafunda isifundo ekuhlulekeni bese uphinde uvuke.

2. Ukuthatha izibonelo kwabanye (Amamodeli Ezenhlalo)

Uma ubona umuntu omhloniphayo futhi ombheka njengomuntu oyisibonelo (isibonelo) ephumelela ngemizamo yakhe, ungase ucabange, "Uma ekwazi ukukwenza, mina ngeke ngikwazi ukukwenza uma ngisebenza kanzima." Laba zibonelo kungaba abazali bakho, othisha, abangane, noma ubani omthandayo.

3. Okuhlangenwe nakho Okungokomfanekiso

Ngisho nokuzibona ngeso lengqondo wenza okuthile ngempumelelo kungakhulisa ukuzethemba kwakho. Zibone ngeso lengqondo unenkulumo enkulu okufanele uyinikeze. Zibone ngeso lengqondo umi esiteji, ukhuluma ngokuzethemba, futhi ungesabi. Ngokubona ngeso lengqondo impumelelo ngale ndlela, ulungiselela ingqondo yakho ukuyenza ngempela.

4. Izimo Zemizwa Nezomzimba

Indlela ozizwa ngayo ngokomzimba nangokwengqondo lapho ubhekene nenselele nayo ithinta ukuzethemba kwakho. Uma uzizwa ucindezelekile kakhulu futhi wesaba, ungase ucabange, "Angikwazi ukukwenza lokhu." Ngakho-ke, ukufunda ukuphatha ukukhathazeka kwakho kanye nemizwa yakho kungasiza kakhulu ekwandiseni ukuzethemba kwakho lapho ubhekene nezinselele.

Ingabe izinga lakho lokuzikhandla liphansi noma liphezulu? Ake siqhathanise.

Izici Zokuzikhandla Okuphansi Izici Zokuzikhandla Okuphezulu
Ukuhlehlisa izinto: Ukuhlehlisa ukuqala umsebenzi ngoba ucabanga ukuthi, "Angazi ukuthi ngingakwenza lokhu." Ukuzama ukuxazulula izinkinga: Ngikholelwa ukuthi "Uma ngizama kanzima ngokwanele, ngingaxazulula noma iyiphi inkinga."
Ukugwema izinselele:Ngiyazigwema izinto engizithola zinzima. Ukubhekana nezithiyo: Ngisho noma kuvela izithiyo ezingalindelekile, ngikholwa ukuthi ngingazinqoba.
Ukudela kalula: Ngisho noma kunenkinga encane, bayayeka umsebenzi, bethi, "Lokhu akusebenzi." Ukuhlala uzolile: Ukuba namakhono amahle okubhekana nezimo kungakusiza uhlale uzolile ezimweni ezinzima.
Ukubona izinselele njengezinsongo: Ukubheka imisebenzi enzima njengezinsongo, hhayi amathuba. Ukugxilisa imigomo: Banamathela emigomweni yabo futhi bayifinyelele.
Ukucindezeleka ngokweqile nokucindezeleka: Ngokuvamile uhlushwa imizwa emibi njengokucindezeleka nokucindezeleka . Ukuqina: Ikhono lokuvuka ngokushesha, ngisho nangemva kokunqotshwa.

Uma ubhekene nokucindezeleka okuqhubekayo noma ukucindezeleka ngenxa yokungaziphathi kahle, kubalulekile ukukhuluma nodokotela wakho ngakho.

Lokhu kuzethemba (Ukuzikhandla) kungathuthukiswa kanjani?

Izindaba ezinhle ukuthi, Ukuzethemba kuyinto esingayithuthukisa . Nazi ezinye izinto ongazama ukuzakha ukuzethemba kwakho.

  • Thola imodeli yontanga: Uma umuntu onjengawe, mhlawumbe umngane, ephumelela ngokusebenza kanzima, funda kuye. Ungalandela isibonelo sakhe ngokubuka indlela abhekana ngayo nezinselele kanye nendlela alwela ngayo.
  • Thola impendulo: Ungacabangi ukuthi uma kungekho muntu osho okuthile ngomsebenzi wakho, kuhle. Cela impendulo ecacile ngomsebenzi wakho. Kungaba kusuka kumuntu ophakeme, uthisha, noma umngane omethembayo. Njengoba uthuthukisa amakhono akho ngokusekelwe kuleyo mpendulo, ukuzethemba kwakho kuzokhula.
  • Bamba iqhaza ngenkuthalo:Ungahlali nje ubukele ikilasi, noma yimuphi umsebenzi weqembu. Buza imibuzo, phawula. Uma uhlanganyela kakhulu, ulwazi lwakho, ukuzethemba, kanye namakhono akho okucabanga ngokujulile kuzokhula kakhulu.
  • Zenzele izinqumo: Zenzele izinqumo zakho empilweni, kungakhathaliseki ukuthi umphumela muhle noma mubi. Zithwalele umthwalo wemfanelo ngalezo zinqumo. Khona-ke uzobe ulawula impilo yakho. Lokho kuzoqinisa ukuzethemba kwakho.

Izinzuzo Zokuzikhandla Okuphezulu

Ukuba nezinga eliphezulu lokuzikhandla kunomthelela omkhulu kuzo zonke izici zemfundo, umsebenzi, kanye nokuphila komuntu siqu.

  • Ukumelana Nokucindezeleka: Uma kuvela inkinga, esikhundleni sokukhathazeka ngayo, ushukumiseleka ukusebenza kuyo ngokucabanga ukuthi, "Ngizothola ikhambi lalokhu."
  • Imikhuba yokuphila enempilo: Ngisho noma kuwukuzivocavoca okunzima, uzoba namandla angaphakathi okukuqeda ngokucabanga ukuthi, "Ngingakwenza lokhu."
  • Ukusebenza kahle emsebenzini: Ukhuthazwa ukufunda izinto ezintsha nokwenza imisebenzi ehlukahlukene kahle.
  • Impumelelo Yezemfundo: Umfundi uthola ukuzethemba kokuthi "Uma ngisebenza kanzima, ngingakwazi ukuqonda noma yisiphi isifundo esinzima."
  • Ukwelashwa Kwe-Phobias: Isibonelo, uma wesaba izinyoka, ungakunqoba lokho kwesaba ngokuxhumana ngokuphephile nezinyoka (kodwa ngokuqinisekile gwema izinyoka ezinobuthi!). Nalapha futhi, Ukuzikhandla kwakhiwe ngokuhlangenwe nakho komuntu siqu.

Umlayezo Wokuya Nawe Ekhaya

  • Ukuzikhandla yinkolelo onayo kuwe yokuthi ungakwazi ukwenza umsebenzi othile ngempumelelo.
  • Lokhu kubaluleke njengamakhono akho. Umuntu okwazi ukuzikhandla kakhulu cishe uzobhekana nezinselele futhi aphumelele.
  • Okuhlangenwe nakho kwakho kwangaphambilini, abantu obabhekayo, izinto ozicabangayo, kanye nesimo sakho sengqondo konke kuthonya le nkolelo.
  • Ukuzethemba kuyinto esingayithuthukisa. Ngakho-ke njalo uma uzizwa sengathi "Angikwazi," zama ukwakha lokho kuzethemba.

Ukuzikhandla, Ukuzethemba, Impilo Yengqondo, Isisusa, Imigomo, Ukucindezeleka, Ukucindezeleka
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.

Engeza amazwana akho

Sicela ubale: 4 + 7 =