Wake wazibuka esibukweni ekuseni wabona ungqimba olumhlophe olimini lwakho? Ngezinye izikhathi ulimi lwakho lumhlophe ngokuphelele, kanti ngezinye izikhathi kungamabala amhlophe nje. Kuvamile ukuzizwa wesaba kancane uma ubona lokhu. Kodwa-ke, isikhathi esiningi, akukho okufanele ukhathazeke ngakho. Lesi simo sivame ukuphela phakathi namasonto ambalwa. Ake sithole okwengeziwe ngaso namuhla.
Kusho ukuthini lokhu limi olumhlophe?
Kalula nje, ulimi olumhlophe luwukumbozwa okumhlophe okujiyile olimini lwakho. Lokhu kungaba kulo lonke ulimi, ngemuva nje kolimi, noma kuma-patches.
Ulimi lwethu lunamaqhubu amancane afana namantongomane abizwa ngokuthi i-'papillae' ebusweni balo. Lawa anika ulimi indawo enkulu. Izinhlayiya zokudla, ushukela, amangqamuzana afile kanye namagciwane kungabhajwa phakathi kwala maqhubu. Uma kwenzeka, la maqhubu ayavuvukala, atheleleke futhi avele njengengubo emhlophe. Yilokhu esikubiza ngokuthi 'ulimi olumhlophe'. Lokhu kungabangela umoya omubi kanye nokunambitheka okubi emlonyeni .
Kungani ulimi lwethu luphenduka lube mhlophe? Yiziphi izizathu eziyinhloko?
Kunezizathu eziningana eziyinhloko zokuthi kungani ulimi lungase lube mhlophe. Isikhathi esiningi, lezi zihlobene nemikhuba yethu yansuku zonke.
| Isizathu | Incazelo elula |
|---|---|
| Ukungahlanzeki komlomo | Ukungahlanzi amazinyo nolimi lwakho kahle nsuku zonke kungabangela ukuthi amabhaktheriya nezinhlayiya zokudla zihlale olimini lwakho. |
| Ukubhema nokusetshenziswa kukagwayi | Izinto ezinobuthi ziyanqwabelana olimini ngenxa yokubhema ugwayi, ugwayi, itshungama, noma i-vaping. |
| Ukusetshenziswa kotshwala kanye nokuphelelwa amanzi emzimbeni | Utshwala bubangela ukoma emzimbeni nasemlonyeni. Futhi, ukungaphuzi amanzi anele emini kuyimbangela yalokhu. |
| Eminye imithi | Imithi efana nama-antibiotic ingabulala amabhaktheriya amahle emlonyeni wakho, okuholela ekushayweni yi-oral thrush. Ezinye izinto eziphumuza imisipha nazo zingabangela umlomo owomile. |
| Ukuphefumula komlomo nomlomo owomile | Uma uphefumula ngomlomo wakho esikhundleni sekhala lakho, umlomo wakho woma ngokushesha, okwenza kube lula ukuthi amagciwane akhule. |
| Ezinye izizathu | Ukugqoka amazinyo okufakelwa, ukulimala kolimi ngenxa yento ebukhali, nokudla ukudla okunezithelo nemifino eningi kanye nokudla okuthambile ngokweqile. |
Ingabe ulimi olumhlophe lungaba uphawu lwesifo?
Yebo, ngezinye izikhathi ulimi olumhlophe lungaba uphawu lwesifo esithile.
Kodwa khumbula, akubona bonke abanalezi zifo abazoba nolimi olumhlophe, futhi akubona bonke abanolimi olumhlophe abazoba nalezi zifo. Uma unokungabaza ngalokhu, kungcono ukubonisana nodokotela wakho .
| Isimo sezokwelapha | Isingeniso esifushane |
|---|---|
| Ulimi Lwendawo | Lokhu kubangela amabala abomvu olimini, njengemephu, anomngcele omhlophe ozungezile. Lokhu kuvamile kubantu abanezifo ezifana nesifo sikashukela, i-eczema, kanye ne-psoriasis. |
| I-Leukoplakia | Kuvela amabala amhlophe emlonyeni (izihlathi, izinsini, ulimi). Lokhu akukwazi ukususwa ngokuhlikihla. Ukubhema kakhulu nokuphuza utshwala yizona zimbangela ezinkulu zalokhu. Ngezinye izikhathi lokhu kungaphenduka umdlavuza .Ngakho-ke, ukunakekelwa kwezokwelapha kuyadingeka ngempela. |
| I-Oral Lichen Planus | Lokhu ukutheleleka okungapheli okwenzeka emlonyeni ngenxa yenkinga ngamasosha omzimba wethu. Kubangela amabala amhlophe abukeka njengephethini ye-mesh. |
| I-Thrush Yomlomo | I-Candida iyisikhunta esikhula kakhulu emlonyeni. Lokhu kungabangela ukugcwala okumhlophe okufana nokhilimu. |
| I-Syphilis | Lesi yisifo esithathelwana ngocansi (STI). Phakathi kwezimpawu zaso eziningi kukhona ulimi olumhlophe. |
Futhi, akuvamile kakhulu , ulimi olumhlophe lungaba uphawu lomdlavuza womlomo. Yingakho kubalulekile ukufuna iseluleko sezokwelapha uma lesi simo siqhubeka.
Kuphathwa kanjani lokhu?
Ezimweni eziningi, ulimi olumhlophe luzophela ngaphandle kokwelashwa zingakapheli amasonto ambalwa. Kodwa-ke, uma luqhubeka noma ufuna ukululama ngokushesha, ukwelashwa kuzoncika embangela.
- Ngezifo zesikhunta (`Oral Thrush`): Udokotela wakho uzokunikeza imithi yesikhunta.
- Ezimweni ezifana ne-'Leukoplakia': Uma kukhona ingozi yokuthi la mabala abe umdlavuza, udokotela angase anqume ukuwasusa ngokuhlinzwa, ukwelashwa nge-laser, noma ngenye indlela.
- Ezimweni ezifana ne-'Oral Lichen Planus': Kungase kunikezwe imithi yokugeza umlomo noma yokufutha equkethe ama-steroid ukulawula izimpawu (ubuhlungu, ukuvuvukala).
- Nge-Syphilis: Kudingeka ama-antibiotic anjenge-penicillin ukuze kubulawe amagciwane.
Yiziphi ezinye izindlela zokulawula lesi simo ekhaya?
Lesi simo singalawulwa kakhulu ngemikhuba emihle yokuhlanzeka komlomo kanye nendlela yokuphila enempilo.
- Phuza amanzi amaningi nsuku zonke. Kubalulekile ukuphuza okungenani izingilazi zamanzi ezingu-8 ngosuku.
- Hlanza amazinyo akho ngebhulashi lamazinyo elithambile.
- Hlanza ulimi lwakho njalo uma uhlanza amazinyo akho. Noma sebenzisa umshini wokuhlikihla ulimi ukuze ususe ulwelwesi olumhlophe.
- Gwema noma unciphise ukubhema, ukubhema i-vaping, kanye nokuphuza utshwala ngangokunokwenzeka.
- Gwema ukudla ukudla okubabayo, okunosawoti, okumuncu, noma okushisayo. Lokhu kungandisa ingozi yokutheleleka ngomlomo nangolimi.
- Uma uzwa ubuhlungu noma ukungakhululeki, khuluma nodokotela wakho ngakho bese uthola ikhambi elifanele.
Ingabe ukubhoboza ulimi kwenza ulimi lwakho lube mhlophe?
Yebo, uma wena noma ingane encane emndenini wakho nike nabhoboza ulimi, ungase uqaphele ungqimba olumhlophe olimini lwakho. Lokhu kuvame ukuba ukukhula kwebhaktheriya. Kuzoba nendandatho emhlophe yezicubu ezizungeze ukubhoboza. Lokhu kuyingxenye yenqubo evamile yokuphulukiswa. Kodwa-ke, uma usola ukutheleleka, bona udokotela.
Ingabe ulimi olumhlophe lusho ukuthi unesifo?
Akunjalo ngempela. Esikhathini esiningi, lokhu kusho ukuthi sekuyisikhathi sokucabanga kakhudlwana ngempilo yakho yomlomo noma impilo iyonke. Lokho kungasho ukuxubha amazinyo nolimi lwakho, nokugwema ugwayi notshwala. Kodwa uma ungabaza, kungcono ukubona udokotela noma udokotela wamazinyo.
Ingabe ngidinga ukubona udokotela?
Ezimweni eziningi, ulimi olumhlophe luyisimo sesikhashana esingenangozi. Uma uphawu lwakho kuphela ulimi olumhlophe, kulungile ukulinda amasonto ambalwa.
Kodwa-ke, kufanele nakanjani ubone udokotela noma udokotela wamazinyo ezimweni ezilandelayo:
- Uma umbala omhlophe wolimi unganyamalali ngemva kwamasonto amabili noma amathathu.
- Uma unobuhlungu, ukulunywa, noma ukuvuvukala olimini lwakho.
- Uma unenkinga yokudla, ukugwinya, noma ukukhuluma.
- Uma kunezinye izimpawu ezifana nomkhuhlane kanye nobuhlungu bomzimba kanye nolimi olumhlophe.
- Uma unesimiso somzimba esibuthakathaka (isib. utheleleke nge-HIV, uphathwa umdlavuza).
Umlayezo Wokuya Nawe Ekhaya
- Ulimi olumhlophe ngokuvamile aluyona into okufanele ukhathazeke ngayo. Izimbangela eziyinhloko ukungahlanzeki komlomo, ukuntuleka kwamanzi emzimbeni (ukuntuleka kwamanzi), ukubhema, kanye nokuphuza utshwala.
- Lesi simo singagwenywa ngokuzijwayeza ukuhlanzeka komlomo (ikakhulukazi ukuhlanza ulimi) nokuphuza amanzi amaningi.
- Uma lesi simo singathuthuki phakathi namasonto ambalwa, noma uma uzwa ubuhlungu olimini lwakho noma okunye ukungakhululeki, qiniseka ukuthi ubona udokotela.
- Ezinye izimo, njenge-'Leukoplakia', zingaba yingozi yomdlavuza, ngakho-ke kubaluleke kakhulu ukufuna usizo lwezokwelapha.
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