Ubani othola ukungezwani komzimba? Ake sixoxe ngalokhu ngokuningiliziwe (Ukungezwani komzimba)

Unomngane othola uthuli oluncane emzimbeni wakhe bese eqala ukulunywa nokuklwebheka. Kodwa awunazo izinkinga. Kukhona omunye umuntu othola ama-red welts emzimbeni wakhe wonke ngemva kokudla ama-nettle ambalwa futhi enenkinga yokuphefumula. Kungani ngamunye walaba bantu eba nokungezwani nezinto ezahlukene? Kungani sonke singazitholi lezi zinto? Eqinisweni, noma ubani angaba nokungezwani nanoma yimuphi ubudala. Kungenzeka ukuthi wake waba nokungezwani nezinto ngesikhathi useyingane, noma kungenzeka ukuthi awuzange ube nezimpawu kwaze kwaba yilapho usumdala bese ngokuzumayo waba nokungezwani nezinto. Namuhla, sizoxoxa ngalokhu ngokujulile.

Kulungile, iyini ngempela le 'mifanekiso engokomfanekiso'?

Ngaphambi kokuba sifune impendulo yalo mbuzo, ake siqonde ukuthi kuyini ukungezwani komzimba. Cabanga nje ukuthi umzimba wethu uyinqaba. Ukuze kuvikelwe le nqaba, kukhona ibutho elibizwa ngokuthi 'uHlelo Lokuzivikela Emzimbeni'. Umsebenzi waleli butho ukulwa nezitha ezifana namagciwane ayingozi namagciwane angena emzimbeni asisindise ezifweni.

Kodwa-ke, emzimbeni womuntu onesifo sokungezwani komzimba, leli butho lisebenza kakhulu kunalokho okufanele libe yikho. Lokhu kusho ukuthi izinto ezingeyona ingozi, isibonelo, uthuli, impova, nokudla okuthile (njengobisi, amaqanda, namakinati), ziphambaniswa nesitha esikhulu. Uma zingakuqondi kahle, kuqala impi enkulu ngokumelene nalo. Ngenxa yalowo mpi, kuvela izimpawu ezifana nokulunywa, amaqhubu, ukuthimula, amehlo alumayo nekhala, kanye nobunzima bokuphefumula.

Isizathu esiyinhloko: Izakhi zakho zofuzo

Kungani amasosha omzimba abanye abantu esabela ngokweqile ngale ndlela? Isizathu esiyinhloko salokhu izakhi zofuzo . Kalula nje, ukungezwani komzimba kuyinto engadluliselwa kusuka esizukulwaneni kuya kwesinye .

Ake sibone ukuthi lokhu kuzosithinta kangakanani.

Kodwa nansi into ebaluleke kakhulu okufanele uyiqonde. Uthola ukuthambekela kokuba nomzimba ongezwani nomzimba kubazali bakho kuphela. Lokho kusho ukuthi, ukuthi umama wakho unomzimba ongezwani nothuli akusho ukuthi uzoba nomzimba ongezwani nothuli. Ungase ungabi nomzimba ongezwani nomzimba nhlobo. Noma ungase ube nomzimba ongezwani nokudla noma okunye. Uthola kuphela 'ukulungiselela kusengaphambili' ezizakhini zakho zofuzo.

Izakhi zofuzo zodwa azanele, indawo ezungezile nayo inethonya!

Lokhu kufana nembewu. Ngisho noma kuyimbewu engcono kakhulu, idinga inhlabathi enhle, amanzi, kanye nokukhanya kwelanga ukuze ikhule, akunjalo? Ngokufanayo, noma ngabe unesifo sofuzo sokuthola ukungezwani komzimba, ukuze empeleni kube ukungezwani komzimba, kufanele uvezwe entweni ebangela lokho kungezwani komzimba, okuyilokho esikubiza ngokuthi 'i-allergen' ngokwezokwelapha.

Kalula nje: ukuthambekela kwezakhi zofuzo + ukuchayeka ku-allergen = ukungezwani komzimba.

Lokhu kuvezwa kuthinta nokuthi ingabe kukhona yini ukungezwani komzimba noma cha.

• Ukuqina kokuchayeka: Ingakanani i-allergen oyitholayo. Isibonelo, ingane ekhulela ekhaya elinamakati amaningi inamathuba amaningi okuba ne-allergy ku-cat dander kunengane ebona ikati ngezikhathi ezithile.
• Ukuvama kokuchayeka: Ukuthi uvame kangakanani ukuchayeka kule nto. Umuntu osebenza ngamakhemikhali nsuku zonke kungenzeka kakhulu ukuthi abe nomzimba ongezwani nawo.
• Ukuchayeka esemncane: Ukuchayeka kulezi zinhlobo zezinto ezibangela ukungezwani komzimba, ikakhulukazi eminyakeni yokuqala yokuphila, kwandisa kakhulu ingozi yokuthola ukungezwani komzimba esikhathini esizayo.

Yiziphi ezinye izimbangela zokungezwani komzimba?

Ngaphezu kwezakhi zofuzo kanye nendawo esikuyo, ezinye izici eziningana ezihlobene nendlela yethu yokuphila zingasiza ekuthuthukisweni kokungezwani komzimba noma ekubhebhethekeni kokungezwani komzimba okukhona.

1. Ukubhema

Amaphaphu omuntu obhemayo kanye nendlela yakhe yokuphefumula kuvame ukuba buthaka futhi kulimele. Lokhu kwenza umzimba wakhe uthambekele kakhulu ezintweni ezibangela ukungezwani komzimba njengothuli kanye nempova. Okubalulekile ukuthi le ngozi iyafana noma ngabe awubhemi noma umane useduze nabantu ababhemayo (ukubhema ugwayi okungenamsebenzi) .

2. Ukungcola

Ukungcola okusizungezile, ikakhulukazi umusi ovela ezimotweni kanye namakhemikhali avela ezimbonini, zonke lezi zinto ziphazamisa amasosha omzimba wethu. Zivuselela izindlela zethu zokuphefumula futhi zivule indlela yokungezwani komzimba. Lesi esinye sezizathu ezenza abantu abahlala emadolobheni babe namathuba amaningi okuhlushwa yi-asthma kanye nokungezwani komzimba nothuli.

3. Ukutheleleka

Ngezinye izikhathi, ikakhulukazi ngesikhathi sobuntwana, ukutheleleka ngegciwane kungashintsha indlela amasosha omzimba wethu asebenza ngayo. Lolu shintsho lungenza umzimba ube sengozini enkulu yokungezwani komzimba esikhathini esizayo.

4. Ama-hormone

Izinguquko emazingeni ama-hormone emzimbeni wakho zingabangela ukungezwani komzimba noma zishintshe uhlobo lokungezwani komzimba okukhona. Isibonelo:

• Ukuthomba
• Ukukhulelwa
• Ukunqamuka kokuya esikhathini

Njengoba izinguquko zamahomoni ezenzeka ngalezi zikhathi zithinta ngqo ukusebenza kwesimiso somzimba sokuzivikela, kungenzeka ukuthi ukungezwani komzimba okwakungekho ngaphambili kuvele futhi ukungezwani komzimba okukhona kuphele.

Uma usola ukuthi une-allergy ethile, into engcono kakhulu ongayenza ukubona udokotela womndeni wakho (udokotela) bese nixoxa ngayo, kunokumane niqagele.