Ingabe usebenzisa indlela yokuvimbela inzalo yamahomoni, njengephilisi, i-patch, noma indandatho yesitho sangasese sowesifazane, ukuhlela umndeni wakho? Khona-ke kungenzeka ukuthi unesifo sokuphuma kwegazi okufana nokuya esikhathini kanye ngenyanga. Kodwa ingabe lesi yisikhathi sakho esivamile ngempela? Abantu abaningi abazi ngaso. Yingakho sikhuluma ngokuphuma kwegazi ngokuhoxa namuhla. Ukuqaphela lokhu kubaluleke kakhulu empilweni yakho kanye nokuthula kwengqondo yakho.
Kalula nje, kuyini ukuhoxa kwegazi?
Ukuhoxa Ukopha igazi kwenzeka ngesikhathi sokuphumula okungenama-hormone uma usebenzisa indlela yokuvimbela inzalo yama-hormone. Kulula kakhulu. Cabanga ngakho, sinikeza umzimba wakho ama-hormone avela ngaphandle. Uma uqeda iphakethe lamaphilisi, noma uma ushintsha i-patch, siyeka ukunikeza lawo ma-hormone izinsuku ezimbalwa. Ngaleso sikhathi, amazinga ama-hormone emzimbeni ancipha ngokuzumayo. Lokhu kuhoxa kwegazi kubangelwa yi-hormone 'yokuhoxa', okungukuthi, 'yokuhoxa'. Yingakho ibizwa ngokuthi 'i-Withdrawal Bleeding'.
Abantu abaningi bacabanga ukuthi lesi yisikhathi esivamile. Kodwa kukhona umehluko omncane phakathi kwalokhu okubili. Ukuqonda lokhu kuzokunikeza umuzwa omkhulu wempumuzo.
Ngesikhathi sokuya esikhathini esijwayelekile, ulwelwesi lwesibeletho (i-endometrium) luyaqina ngenxa yomsebenzi wemvelo wamahomoni, futhi ulwelwesi luphuma kanye neqanda elingavundisiwe. Kodwa-ke, uma usebenzisa i-hormone birth control, ulwelwesi lwesibeletho aluqini kangako. Yingakho inani legazi eliphuma ngesikhathi sokuphuma kwegazi lingaphansi kunesikhathi esivamile . Kunganciphisa nokungakhululeki okwenzeka ngaphambi kokuya esikhathini (PMS - Premenstrual Syndrome).
| Isici | Ukuhoxa Ukopha (uma usebenzisa izindlela zamahomoni) | Isikhathi Sokuya Esikhathini Semvelo |
|---|---|---|
| Isizathu | Amazinga ama-hormone ehla ngenxa yokumiswa kwama-hormone angaphandle. | Amazinga ama-hormone ayashintsha ngokuya ngomjikelezo wemvelo wama-hormone emzimbeni. |
| Inani lokopha | Ngokuvamile iphansi. Ingaba nombala okhanyayo. | Kungase kube nokopha ngokweqile. Kuzoba nombala omnyama. |
| Udonga lwesibeletho | Ukuncipha kodonga ngenxa yama-hormone. | Ukuchitheka kodonga olujiyile olulungele ukwamukela iqanda. |
| Isikhathi | Ngokuvamile kuthatha izinsuku ezingu-4-7. | Ngokuvamile kuthatha izinsuku ezingu-3-7. |
Kwenzeka nini lokhu kuphuma kwegazi ngenxa yokuhoxa?
Isikhathi lokhu okwenzeka ngaso siyahlukahluka kuye ngendlela yokuvimbela inzalo oyisebenzisayo.
| Indlela Yokulawula Ukuzalwa | Isikhathi Sokopha Sokuhoxa |
|---|---|
| Amaphilisi okuvimbela inzalo ezinsuku ezingu-28 (amaphilisi ahlanganisiwe) | Ngesonto lokugcina lephakethe lamaphilisi (isonto ophuza ngalo amaphilisi e-placebo ngaphandle kwama-hormone). |
| Indandatho noma i-patch yesitho sangasese sowesifazane | Ngesikhathi sekhefu lesonto lonke ngaphambi kokususa endala nokufaka entsha. |
| Amaphilisi okuvimbela inzalo ezinsuku ezingu-91 (amaphilisi omjikelezo owengeziwe) | Ngokuvamile kanye njalo ezinyangeni ezi-3, ngesikhathi sekhefu lekhadi lephilisi. |
| Amaphilisi okuvimbela inzalo ezinsuku ezingu-21 | Ngemva kokuqeda amaphilisi angu-21, kuba nekhefu lezinsuku ezi-7 ngaphambi kokuqala iphakethe elisha. |
Futhi, khumbula, lolu hlobo lokopha kokuhoxa lungenzeka futhi uma ukhohlwa ukuphuza amaphilisi akho okuvimbela inzalo usuku olulodwa noma ezimbili , noma uma ushintsha kusuka kwenye indlela yokuvimbela inzalo uye kwenye.
Ingabe lokhu kuyinto evamile? Ingabe kufanele ngikhathazeke?
Lutho neze. Ukuhoxa Ukopha kuyimiphumela ejwayelekile, elindelekile yokulawula ukubeletha ngama-hormone. Akuyona ingozi emzimbeni. Kusho ukuthi umzimba wakho uyasabela ezinguqukweni zama-hormone.
Ingabe ukuphuma kwegazi kubangela ubuhlungu emhlane kanye nobuhlungu besisu?
Yebo, ungakwazi. Njengoba kunjalo ngesikhathi sokuya esikhathini esivamile, ukuphuma kwegazi kungadala izimpawu ezifana nobuhlungu besisu, ubuhlungu bomhlane, ikhanda elibuhlungu, kanye nobuhlungu bebele. Kodwa-ke, kubantu abaningi, lezi zimpawu azinzima kangako kunezesikhathi esivamile.
Ingabe ikhona ingozi yokukhulelwa ngesikhathi sokuphuma kwegazi?
Lona umbuzo obaluleke kakhulu. Impendulo incike esimweni sakho.
- Uma usebenzisa izithibela-nzalo ngendlela efanele: uphuza amaphilisi akho ngesikhathi, ushintsha isichibi sakho ngesikhathi, futhi uphuma igazi ngesikhathi sokukhulelwa, uvikelekile ekukhulelweni . Lokhu kuphuma kwegazi kusho ukuthi awukhulelwe.
- Uma uyeka ukuthatha imithi yokuvimbela inzalo: Uma uyeka ngokuphelele ukuthatha amaphilisi okuvimbela inzalo bese uphuma igazi, usengakhulelwa ngemva kwalokho ngoba inqubo yemvelo yokuvuthwa komzimba wakho ingaqhubeka.
Ngakho-ke, uma uyeka ukuthatha izithibela-nzalo noma ukhohlwa ukuphuza amaphilisi akho, kubalulekile ukusebenzisa olunye uhlobo lokuvimbela inzalo (isib. amakhondomu). Khuluma nodokotela wakho ngalokhu.
Kufanele ukhulume nini nodokotela ngalokhu?
Nakuba ukuphuma kwegazi kuyinto evamile, kunezikhathi lapho kufanele ufune iseluleko sezokwelapha. Uma unezinye zezimpawu ezilandelayo, qiniseka ukuthi ubona udokotela wakho.
- Uma ukopha kuqhubeka isikhathi esingaphezu kwesonto .
- Uma ukopha kukhulu kakhulu (isib., indwangu yokusula imanzi ngokuphelele njalo emahoreni amabili).
- Uma uqhubeka nokopha ngaphandle kwesikhathi sakho sokuvimbela inzalo (isib., phakathi kwephakethe).
- Uma kukhona ubuhlungu obukhulu kanye nokopha okuphumayo.
- Ingabe unokungabaza noma ukukhathazeka ngendlela yokuvimbela inzalo oyisebenzisayo?Uma kukhona.
- Uma ufuna ukushintsha indlela yakho yokuvimbela inzalo .
Ungalokothi wenze isinqumo mayelana nokuvimbela inzalo wedwa. Khuluma nodokotela wakho njalo ngaphambi kokwenza isinqumo.
Ingabe lokhu Kukhipha Ukukhipha Igazi kuyadingeka ngempela?
Empeleni, lokhu kuphuma kwegazi akudingeki ngokwezokwelapha. Lapho kuqala ukwethulwa amaphilisi okuvimbela inzalo, leli khefu lafakwa ukuze lizwakale njengomjikelezo wemvelo wokuya esikhathini kwabesifazane. Libanika umuzwa wokukhululeka, njengokuthi, "Kulungile, angikhulelwe, konke kuhamba ngendlela evamile."
Ezinye izindlela ezintsha zokuvimbela inzalo zinalokhu Kuhoxiswa Kokuphuma Komoya Kuhlelelwe ukuthi kwenzeke njalo ezinyangeni ezintathu. Ngokweseluleko sikadokotela, abanye abantu bangakweqa lokhu kuphumula baqhubeke nokuphuza amaphilisi. Kodwa lokhu kufanele kwenziwe kuphela ngaphansi kokuqondisa kukadokotela.
Umlayezo Wokuya Nawe Ekhaya
- Ukuhoxa Ukopha igazi kuyinto evamile eyenzeka ngesikhathi sokuphumula okungenama-hormone lapho kusetshenziswa izindlela zokuvimbela inzalo zama-hormone (amaphilisi, ama-patches, ama-ring).
- Lokhu kuvame ukuba nzima kakhulu kunesikhathi esivamile, futhi inani legazi elilahlekile nalo lincane.
- Uma ulandela indlela yakho yokuvimbela inzalo ngendlela efanele, ukuvela kwe-Withdrawal Opaeding kusho ukuthi uvikelekile ekukhulelweni.
- Uma uyeka ngokuphelele ukusebenzisa izithibela-nzalo, kusengenzeka ukuthi ukhulelwe, ngakho khuluma nodokotela wakho mayelana nokusebenzisa enye indlela ephephile.
- Uma ukopha kukhulu, kuthatha isikhathi esingaphezu kwesonto, noma uma unemibuzo, bona udokotela wakho ngokushesha.
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