Asikreyare ho sɛnkyerɛnne atitiriw abiɛsa a ɛwɔ Sinhala kasa mu

So woate asikreyare ho sɛnkyerɛnne atitiriw abiɛsa no ho asɛm? Eyinom ne Polydipsia, Polyuria, ne Polyphagia . Sɛ yɛbɛka no tiawa a, eyinom ne sukɔm a ɛboro so , nsu a wɔtaa tow , ne adidi boro so . Saa sɛnkyerɛnne abiɛsa yi taa bom ba. Na yebetumi afrɛ eyinom sɛ asikreyare ho sɛnkyerɛnne atitiriw .

Sɛ yɛbɛka no tiawa a, saa su atitiriw abiɛsa yi ne:

• Polydipsia: Sukɔm a ɛboro so. Te a wobɛte nka sɛ ɛsɛ sɛ wonom nsu bere nyinaa.
• Polyuria: Ɛho hia sɛ wɔtaa tow nsu. Wɔde nsu pii ma sen sɛnea ɛte daa.
• Polyphagia: Ɔpɛ a obi wɔ sɛ obedidi mmoroso. Ɔkɔm a wɔte nka bere nyinaa.

Wɔ asɛm yi mu no, mɛkyerɛkyerɛ saa sɛnkyerɛnne abiɛsa yi mu kɔ akyiri. Mɛka sɛnea wubehu wɔn, sɛnea wobɛsa wɔn yare, ne bere a ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn nso akyerɛ wo.

Polydipsia - sukɔm a ɛboro so

Polydipsia yɛ sukɔm a ɛboro so a obi te nka. Sɛ nsu sukɔm de wo bere nyinaa, anaasɛ w’ano te nka sɛ ɛyɛ nwunu bere nyinaa a, ebia wowɔ polydipsia.

Wɔ asikreyarefo fam no, mogya mu glucose dodow a ɛkɔ soro na ɛde tebea yi ba . Sɛ mogya mu glucose dodow kɔ soro a, ɛsɛ sɛ w’asaabo yɛ nsu pii. Wunim nea enti a ɛte saa? Sɛnea ɛbɛyɛ a wobeyi saa glucose a ɛboro so no afi wo nipadua mu.

Saa bere yi nyinaa, esiane sɛ wo nipadua rehwere nsu pii nti, w'amemene no reka akyerɛ wo sɛ "nom nsu pii." Ɛno nti na nnipa a wɔwɔ asikreyare te nka sɛ sukɔm de wɔn bere nyinaa no.

Saa nneɛma yi nso betumi ama wote nka sɛ sukɔm de wo bere nyinaa:

• Nsu a ɛho ntew : Nsu a enni nipadua no mu.
• Osmotic Diuresis a Wɔde Ma : .Glucose boaboa ano wɔ asaabo no mu, na ɛmma ɛnsan nkɔ nipadua no mu bio. Eyi ma nsu dodow a ɛwɔ ntini no mu no kɔ soro.
• Adwene mu Akwahosan Ho Nsɛm: Sɛ nhwɛso no, adwenemyare bi a wɔfrɛ no Psychogenic Polydipsia.

Polyuria - a wotaa tow nsuo

Polyuria yɛ nsu a wɔtow boro so. Obi a ɔte ase tow ne ho bɛyɛ lita 1-2 da biara (lita 1 yɛ bɛyɛ nkuruwa 4). Nanso, nnipa a wɔwɔ polyuria no tow bɛboro lita 3 da biara.

Sɛ mogya mu glucose dodow kɔ soro a, nipadua no bɔ mmɔden sɛ ɛbɛfa nsu mu ayi glucose a ɛboro so yi afi hɔ. Eyi ma w’asaabo yi nsu pii fi mu. Ɛno nti na wote nka sɛ ɛsɛ sɛ wotɔ wo ho mpɛn pii no.

Nsu a wɔtow gu a ɛnteɛ nso betumi aba esiane nneɛma afoforo a ɛnyɛ asikreyare nti. Nea ebetumi de aba no bi ne:

• Nyinsɛn a wɔde di dwuma
• Asikreyare Insipidus: Eyi yɛ yare te sɛ asikreyare, nanso wɔ eyi mu no, asaabo no ntumi nni nsu so.
• Asaabo mu Yare
• Calcium dodow a ɛkɔ soro wɔ mogya mu (Hypercalcemia) .
• Adwene mu Akwahosan Ho Nsɛm: Sɛ nhwɛso no, adwenemyare bi a wɔfrɛ no Psychogenic Polydipsia.
• Nnuru te sɛ nnuru a wɔde hyɛ nsu mu

Polyphagia - ɔkɔm a ɛboro so

Polyphagia yɛ ɔkɔm a ɛboro so ho nkate. Ɛtɔ mmere bi a ɔkɔm de yɛn nyinaa te sɛ bere a yɛateɛteɛ yɛn apɔw mu anaa bere a yɛakɔ a yennidi kakra no. Nanso ɛtɔ mmere bi a ebetumi ayɛ yare ho sɛnkyerɛnne.

Wɔ asikreyarefo mu no, glucose ntumi nkɔ nkwammoaa no mu. Eyi te saa efisɛ nipadua no nni insulin a ɛdɔɔso, anaasɛ insulin no ntumi nyɛ adwuma yiye (Insulin Resistance). Esiane sɛ wo nipadua ntumi mfa saa glucose yi nni dwuma mfa nnya ahoɔden nti, ɔkɔm de wo bere nyinaa.

Obi a ɔwɔ polyphagia no nte ɔkɔm nka sɛ odi mpo a. Nokwarem no, sɛ nnipa a asikreyare a wontumi nni so no di aduan pii a, wɔn mogya mu glucose dodow betumi akɔ soro kɛse mpo.

Nneɛma afoforo wɔ hɔ a ebetumi ama obi anya polyphagia. Nhwɛsoɔ:

• Thyroid ntini a ɛyɛ adwuma boro so ( Hyperthyroidism ) .
• Ɔyare a Ɛma Nnya Nsa Nsa (PMS) .
• Ɔbrɛ
• Nnuru bi, te sɛ corticosteroids

Nhwehwɛmu a wɔyɛe

Asikreyare ho sɛnkyerɛnne atitiriw abiɛsa a ɛne polydipsia, polyuria, ne polyphagia no bom ba bere nyinaa. Afei nso, bere a wobetumi ahu saa sɛnkyerɛnne ahorow yi ntɛm wɔ Asikreyare a Ɛto so 1 mu no , wonhu no ntɛm saa wɔ Asikreyare a Ɛto so Abien mu .

Saa sɛnkyerɛnne abiɛsa yi betumi akyerɛ sɛ wo mogya mu glucose dodow dɔɔso sen sɛnea ɛte daa. Eyi ma ɛyɛ mmerɛw ma oduruyɛfo sɛ obehu asikreyare. Nanso, ebia sɛnkyerɛnne afoforo bɛka saa sɛnkyerɛnne abiɛsa yi ho.

Saa su ahorow no ne:

• Ɔbrɛ a wɔte nka bere nyinaa (Ɔbrɛ) .
• Anisoadehu a Ɛnyɛ Yiye
• Mu duru a Wɔtew So a Wonkyerɛkyerɛ Mu
• Nsa ne Anan a Ɛyɛ Fɛ anaasɛ Ɛyɛ Fɛ
• Ntwitwiridii ne Akuru a Wɔsa Nkakrankakra
• Nyarewa a ɛsan ba bio

Sɛ wowɔ saa sɛnkyerɛnne abiɛsa yi mu biara, na nea ɛka ho no, asikreyare ho sɛnkyerɛnne afoforo a, akyinnye biara nni ho sɛ kɔ oduruyɛfo nkyɛn na kɔyɛ nhwehwɛmu.

Nhwehwɛmu a nnuruyɛfo yɛ no te sɛ nea edidi so yi:

• A1C Mogya mu Nhwehwɛmu
• Mmuadadi Plasma Glucose (FPG) Sɔhwɛ
• Plasma Glucose (RPG) Sɔhwɛ a Wɔanhyɛ Da
• Glucose a Wɔde Ma Anom Ho Sɔhwɛ

Sɛ wowɔ saa sɛnkyerɛnne abiɛsa yi mu biara a, ɛho nhia sɛ efi asikreyare. Ebia ntease afoforo nso wɔ hɔ. Enti akyinnye biara nni ho sɛ kɔ oduruyɛfo nkyɛn na woahu nea ɛde ba ankasa.

Ɔkwan bɛn so na saa sɛnkyerɛnne abiɛsa yi ka asikreyare a edi kan?

Prediabetes kyerɛ sɛ wo mogya mu glucose dodow dɔɔso sen sɛnea ɛte daa, nanso wunnya nnyaa asikreyare.

Ebia nnipa a wɔwɔ asikreyare a edi kan no renhu saa sɛnkyerɛnne abiɛsa yi kɛse. Mpɛn pii no, nhwehwɛmu nkutoo so na wohu asikreyare a edi kan. Enti, sɛ wowɔ asiane mu sɛ wubenya asikreyare a, ɛho hia sɛ wosɔ wo mogya mu glucose dodow hwɛ daa.

Ayaresa

Asikreyare ho sɛnkyerɛnne abiɛsa yi fi mogya mu glucose dodow a ɛkɔ soro. Enti, sɛ wɔma mogya mu glucose dodow nkɔ soro a, ebetumi asiw sɛnkyerɛnne abiɛsa yi ano.

Nneɛma a ebetumi ayɛ ni:

• Asikreyare nnuru a wɔnom, sɛ nhwɛso no , insulin anaa metformin
• Susuw wo mogya mu glucose dodow, mogya mmoroso, ne srade a ɛwɔ wo mogya mu daa .
• Yɛ apɔw-mu-teɛteɛ daa.

Oduruyɛfo bi bɛyɛ ayaresa nhyehyɛe a ɛfata wo. Ɛho hia paa sɛ wudi saa nhyehyɛe no akyi yiye.

Bere bɛn na ɛsɛ sɛ mekɔ oduruyɛfo nkyɛn?

Sɛ wowɔ saa sɛnkyerɛnne abiɛsa yi mu biara nna pii a, akyinnye biara nni ho sɛ ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn. Afei nso, sɛ wowɔ sɛnkyerɛnne abiɛsa yi mu bɛboro biako a, ɛho hia sɛ wokɔ oduruyɛfo nkyɛn ntɛm ara sɛnea wubetumi.

Afei nso, kae sɛ saa sɛnkyerɛnne abiɛsa yi nso betumi afi tebea afoforo a ɛnyɛ asikreyare mu aba. Sɛ wuhu sɛnkyerɛnne foforo biara, sɛ ɛkɔ so, anaasɛ ɛhaw wo a, hwɛ hu sɛ wobɛkɔ oduruyɛfo nkyɛn akɔka ho asɛm.

Tɔfabɔ

Asikreyare ho sɛnkyerɛnne atitiriw abiɛsa ne polydipsia, polyuria, ne polyphagia. Eyinom kyerɛ sukɔm a ɛboro so, nsu a wɔtaa tow, ne ɔkɔm a ɛboro so.

Ɛnyɛ bere nyinaa na saa sɛnkyerɛnne abiɛsa yi bom ba. Wɔkyerɛ sɛ wo mogya mu glucose dodow dɔɔso sen sɛnea ɛte daa. Na ɛno ne asikreyare ho sɛnkyerɛnne atitiriw.

Sɛ wowɔ sɛnkyerɛnne abiɛsa yi mu biara a, akyinnye biara nni ho sɛ kɔ oduruyɛfo nkyɛn. Wɔbɛyɛ nhwehwɛmu a ɛfata ama wo na wɔaka akyerɛ wo nokwarem sɛ ebia wowɔ asikreyare anaa biribi foforo.

Nsɛm a Wɔtaa Bisa (FAQ) .

1. So metumi anya saa sɛnkyerɛnne abiɛsa yi, Polydipsia, Polyuria, ne Polyphagia, a minni asikreyare?

Aane. Sɛnea madi kan aka no, aduruyɛ mu tebea afoforo nso betumi de saa sɛnkyerɛnne abiɛsa yi aba. Sɛ nhwɛso no, nsu a ɛtɔ, nnuru bi, ne asaabo mu yare nso betumi de saa sɛnkyerɛnne ahorow yi aba.

2. Mete nka sɛ sukɔm de me bere nyinaa, nanso mentɔ nsu mpɛn pii. So metumi anya asikreyare?

Ebia. Sɛ wote nka sɛ sukɔm de wo bere nyinaa a, ebetumi ayɛ polydipsia. Nanso, wubetumi anya asikreyare a wunni polyuria. Ɔkwan foforo so no, ɛnyɛ obiara a ɔtaa tow nsu na ɔwɔ asikreyare. Sɛ w’adwene mu yɛ wo naa a, ɛbɛyɛ papa sɛ wobɛkɔ oduruyɛfo nkyɛn.

3. Mete nka sɛ ɔkɔm de me kɛse, nanso me mu duru so ntew. Nanso so na metumi anya asikreyare?

Ɛtɔ da a. Ɔkɔm a ɛboro so, anaasɛ polyphagia, betumi ayɛ asikreyare ho sɛnkyerɛnne. Nanso, sɛ wo mu duru so ntew a, ebetumi aba sɛ efi biribi foforo. Nneɛma te sɛ thyroid haw ne adwennwen nso betumi ama ɔkɔm de wo bere nyinaa. Hwɛ oduruyɛfo na woahu yare no yiye.

4. So saa sɛnkyerɛnne abiɛsa yi betumi aka akyerɛ me yiye sɛ mewɔ asikreyare?

Dabi, asikreyare betumi de saa sɛnkyerɛnne abiɛsa yi aba, nanso nneɛma afoforo nso betumi de aba. Oduruyɛfo nkutoo na obetumi ahu sɛ wowɔ asikreyare anaa. Ɛsɛ sɛ wosɔ wo hwɛ wɔ ɛno ho.

5. Sɛ mewɔ asikreyare a edi kan a, so metumi ate saa sɛnkyerɛnne abiɛsa yi nka?

Mpɛn pii no, nnipa a wɔwɔ asikreyare a edi kan no nhu saa sɛnkyerɛnne abiɛsa yi denneennen saa. Nanso, nnipa binom betumi anya saa sɛnkyerɛnne ahorow yi. Ɔkwan biako pɛ a wobɛfa so ahu sɛ wowɔ asikreyare a edi kan ne sɛ wobɛyɛ nhwehwɛmu.

6. Mewɔ saa sɛnkyerɛnne abiɛsa yi nyinaa, ɛsɛ sɛ mekɔ oduruyɛfo nkyɛn ntɛm ara?

Aane. Sɛ wowɔ saa sɛnkyerɛnne abiɛsa yi nyinaa, anaasɛ emu biako pɛ mpo a, ebetumi ayɛ asikreyare. Enti ɛyɛ papa sɛ wobɛkɔ oduruyɛfo nkyɛn ntɛm ara sɛnea wubetumi.

7. Nsonsonoe bɛn na ɛda asikreyare a ɛto so 1 ne asikreyare a ɛto so abien ntam?

Wɔ Asikreyare a Ɛto so 1 mu no, wo nipadua no ntumi nyɛ insulin. Wɔ Asikreyare a Ɛto so Abien mu no, insulin a wo nipadua yɛ no ntumi nyɛ adwuma yiye.

8. Dɛn na metumi ayɛ de atew asiane a ɛwɔ hɔ sɛ menya asikreyare no so?

Wubetumi atew asiane a ɛwɔ hɔ sɛ wubenya asikreyare no so denam nneɛma yi a wobɛyɛ so:

• Di na nom yiye: Di nhabannuru, nnuaba, ne aburow pii.
• Apɔw-mu-teɛteɛ daa: Anyɛ yiye koraa no, teɛteɛ w’apɔw mu simma 150 dapɛn biara.
• Kura mu duru a ɛfata mu: Sɛ wo mu duru boro so a, sɛ wo mu duru so tew kakra a, ebetumi ama nsakrae kɛse aba.
• Gyae sigaretnom: Sigaretnom ma asiane a ɛwɔ hɔ sɛ obi benya asikreyare no yɛ kɛse.

9. Sɛ asikreyare ba wɔ nyinsɛn mu a, so ebetumi ama yɛanya sɛnkyerɛnne abiɛsa yi?

Aane. Saa sɛnkyerɛnne abiɛsa yi nso betumi afi nyinsɛn mu asikreyare mu aba. Enti, sɛ wuhu saa sɛnkyerɛnne ahorow yi wɔ nyinsɛn mu a, ɛho hia sɛ wokɔ oduruyɛfo nkyɛn ntɛm ara sɛnea wubetumi.

Ne korakora...

Mewɔ anidaso sɛ asɛm yi ama woate asikreyare ho sɛnkyerɛnne atitiriw abiɛsa no ase yiye. Kae sɛ, saa sɛnkyerɛnne abiɛsa yi, a ɛne sukɔm a ɛboro so, nsu a wɔtaa tow, ne ɔkɔm a ɛtra so , betumi ayɛ sɛnkyerɛnne a ɛkyerɛ sɛ biribi asɛe wo nipadua. Enti, sɛ wuhu saa sɛnkyerɛnne ahorow yi bi a, hwɛ hu sɛ wobɛkɔ oduruyɛfo nkyɛn na woaka ho asɛm.

Ɛyɛ w’asɛyɛde sɛ wobɛhwɛ wo nipadua so. Apɔwmuden a wobɛkɔ so atra hɔ ne nea ɛho hia!