So ɛyɛ den ma wo nso sɛ wubewie adwuma bi? So wo werɛ taa fi biribi? So wote nka sɛ wuntumi nyɛ aso bere mpo a w’adamfo bi rekasa? So ɛtɔ mmere bi a wote nka sɛ wo ho atɔ wo na wuntumi ntena baabi biako? Ɛwom sɛ nnipa pii susuw sɛ eyinom yɛ nneɛma a ɛfata de, nanso ebia tebea bi a wɔfrɛ no ADHD , a nnipa pii nnim, nanso ɛka mpanyimfo nso wɔ eyi akyi. Momma yɛnka eyi ho asɛm tiawa na yɛmfa adamfofa kwan so nnɛ.
Dɛn ankasa ne ADHD?
Sɛ yɛbɛka no tiawa a, ADHD (Attention-Deficit/Hyperactivity Disorder) yɛ ntini mu nkɔso tebea a ɛka ɔkwan a yɛn amemene no yɛ adwuma. Ebetumi aka sɛnea obi tumi kɔ so de n’adwene si biribi so, di nneyɛe a ɛyɛ ntɛm (apɛde a ɛyɛ hu), ne ɛtɔ mmere bi a ɔyɛ ade tra so .
Wɔtaa hu tebea no wɔ mmofraase, mpɛn pii no bɛyɛ mfe 7. Bere bi a atwam no, na nnuruyɛfo susuw sɛ tebea no "bɛkɔ soro asen" bere a mmofra nyin no. Nanso nhwehwɛmu a wɔayɛ nnansa yi ada no adi sɛ mmofra a wɔwɔ ADHD no mu bɛboro 60% kɔ so nya tebea no kosi wɔn mpanyin afe so .
Nea ɛyɛ nwonwa no, nhwehwɛmu dodow no ara kyerɛ sɛ mpanyimfo a wɔwɔ ADHD no nnu 20% na wonim sɛ wɔwɔ tebea no. Na wɔn a wonim no mu no, bɛyɛ nkyem anan mu biako pɛ na wɔrenya ayaresa .
So mpanyimfo ADHD ho sɛnkyerɛnne yɛ soronko wɔ mmofraberem ho?
Yiw, koraa. Sɛ na wowɔ ADHD bere a woyɛ abofra a, ebia wo sɛnkyerɛnne ahorow bɛsakra bere a woanyin no. Ebia atirimɔdensɛm ne nneyɛe a ɛboro so a na wowɔ bere a na woyɛ abofra no ano brɛɛ ase. Nanso ebia ɔhaw afoforo bɛba mmom.
Fa no sɛ wɔanhu sɛ wowɔ ADHD bere a na woyɛ abofra no. Afei, sɛ́ ɔpanyin no, ɛda adi sɛ wobedi mfomso aka sɛ wo yare no ho sɛnkyerɛnne no yɛ biribi foforo. Sɛ nhwɛso no, mpanyimfo a wɔwɔ ADHD no mu bɛyɛ 50% nso wɔ tebea bi a wɔfrɛ no dadwen . Enti ɛtɔ mmere bi a, oduruyɛfo mpo betumi ahwɛ wo yare no ho sɛnkyerɛnne na wasusuw sɛ ɛyɛ adwenemhaw, dadwen, anaa adwenemhaw.
Yebetumi ate saa nsonsonoe yi ase yiye afi pon a ɛwɔ ase ha no so.
| ADHD ho sɛnkyerɛnne a ɛtaa ba wɔ mmofraase | ADHD ho sɛnkyerɛnne a ɛtaa ba wɔ mpanyin afe so |
|---|---|
| Fidgeting dodo, a wontumi ntra baabi biako. | Sɛ wote nka sɛ wo ho nyɛ wo hyew na wo ho yeraw wo wɔ wo mu. |
| Sɛ wontumi nyɛ aso wɔ adesuadan mu. | Sɛ́ wobɛyɛ ɔkwasea sɛ wubewie adwuma bi bere a woafi ase mpo akyi, a wobɛtwentwɛn wo nan ase. |
| Abotare a wonni, obi a ontumi ntwɛn ne bere. | Gyinaesi a wosi ntɛm a wunsusuw ho (Impulsiveness). Sɛ nhwɛso no: sika a wɔsɛe no mpofirim, abufuw a ɛba mpofirim. |
| Nneɛma a wɔhwere bere nyinaa. | Ɛyɛ den sɛ wobɛhwɛ bere so, na mpɛn pii no wobɛka akyi. |
| Ɔkasa wɔ ɔkwan a ɛbɛma afoforo nsɛm atwa mu. | Ɔhaw ahorow a ɛfa abusuabɔ a ɛkɔ so tra hɔ ho, werɛ a wɔtaa firi. |
So nsonsonoe a ɛda mmarima ne mmea ntam no ka ADHD?
Eyi nso yɛ asɛm a ɛho hia paa. Wɔ mmofraase no, mmarimaa betumi ahu sɛ wɔwɔ ADHD bɛboro mmeawa mmɔho abien . Nanso nea ɛyɛ nwonwa no, saa nsonsonoe yi brɛ ase kakra bere a yɛhyɛn mpanyin afe so no.
Nanso ade titiriw a ɛwɔ ha ne sɛ wɔtaa hu sɛ mmea anya ADHD akyiri yi. Ebia wɔadi mfe 30 anaa 40. Dɛn nti na ɛte saa?
Nyansahufo ka sɛ ADHD ho sɛnkyerɛnne a ɛwɔ mmea mu no yɛ anifere sen mmarima. Ɛno kyerɛ sɛ wɔtaa nya sɛnkyerɛnne ahorow te sɛ adwene a wonni , sen sɛ wɔbɛyɛ nneɛma a ɛtra so, te sɛ mmarimaa mu. Eyi betumi ama ayɛ mmerɛw ama akyerɛkyerɛfo ne awofo sɛ wɔbɛpa ho kyɛw.
ADHD a wɔansa no ma mmeawa ne mmea taa nya adwenemhaw, dadwen, ne obu a wonni ma wɔn ho.
Mpɛn pii no, bere a wɔahu sɛ wɔn ankasa ba anya ADHD akyi nkutoo na mmea hu sɛ wɔwɔ ADHD. Ɛyɛ bere a wɔhwɛ wɔn ba no sɛnkyerɛnne ahorow no na wohu sɛ, "Wow, manya eyi fi me mmofraase."
So awosu ka ADHD? (Awosu Mu Nneɛma) .
Yiw, koraa. Ɛwom sɛ wonnya nhuu nea ɛde ADHD ba ankasa de, nanso ɛda adi pefee sɛ ɛkɔ so wɔ mmusua mu .
- Sɛ obi a ɔwɔ w’abusua mu wɔ ADHD a, ɛda adi sɛ wo nso wubenya bi mmɔho anan kosi asia .
- Anyɛ yiye koraa no, mmofra a wɔwɔ ADHD no mu 40% wɔ ɔwofo biako a ɔwɔ ADHD ho sɛnkyerɛnne.
Nhwehwɛmu ahorow a wɔayɛ wɔ mmanoma ho ada no adi sɛ ADHD a wonya fi awo mu no dɔɔso kodu 60% kosi 90% . Eyi kyerɛ sɛ w’awosu nya nkɛntɛnso kɛse wɔ sɛ ebia wubenya ADHD anaa.
Wɔ awosu mu nkwaadɔm akyi no, wɔahu sɛ asiane afoforo pii na ɛma ADHD nya nkɔso.
| Asiane a Ɛde Ba | Nkyerɛkyerɛmu a ɛnyɛ den |
|---|---|
| Ti a wɔapirapira | Titiriw no, amemene no anim fã a opira. |
| Awuduru a ɛwɔ nneɛma a atwa yɛn ho ahyia mu a wɔde wɔn ho bɛhyɛ mu | Sɛ nhwɛso no, nneɛma te sɛ kɔbere a wɔde wɔn ho bɛhyɛ mu wɔ mmofraase. |
| Awo a ɛba ntɛm | Wɔwoo no ansa na da a ɛsɛ sɛ wɔwo no adu. |
| Awo mu duru a ɛba fam | Sɛ́ obi mu duru sua wɔ awo mu. |
| Ɛna nneyɛe wɔ nyinsɛn mu | Ɛnanom a wɔnom tawa ne nsa bere a wɔyem. |
Sɛ woresusuw sɛ, "Me nso mewɔ saa sɛnkyerɛnne ahorow yi," bere a woakenkan asɛm yi awie no, mma ɛnhaw wo. Ɛnyɛ wo mfomso. Ade a eye sen biara a ɛsɛ sɛ woyɛ ne sɛ wo ne oduruyɛfo bi a ne ho akokwaw wɔ eyi mu bɛkasa . Obetumi ahu wo tebea no na wama wo ayaresa ne afotu a ɛfata sen biara. Ɛbɛyɛ mmoa kɛse ama w’adwuma, w’abusuabɔ, ne w’asetra mu nneɛma afoforo pii atu mpɔn.
Nkrasɛm a Wɔde Kɔ Fie
- ADHD nyɛ biribi a ɛka mmofra kɛkɛ. Ɛtaa ba mpanyimfo mu nso, nanso nnipa pii nnim.
- ADHD ho sɛnkyerɛnne a ɛwɔ mpanyimfo mu no betumi ayɛ soronko wɔ nea ɛwɔ mmofraase no ho. Ebia adwene a wɔmfa nyɛ hwee ne nneɛma a wɔtwentwɛn so no bɛda adi kɛse sen atirimɔdensɛm.
- Wɔtaa de ADHD frafra adwenemyare afoforo te sɛ dadwen anaa adwenemhaw.
- Awosu mu nkɛntɛnso a ɛwɔ tebea yi mu no dɔɔso yiye. Eyi kyerɛ sɛ ebetumi afi awosu mu.
- Sɛ wo anaa obi a wunim no rehu saa sɛnkyerɛnne ahorow yi bi a, nsuro sɛ wobɛhwehwɛ aduruyɛfo afotu. Sɛ wohu yare no yiye na wɔsa no a, ebetumi ama asetra ayɛ mmerɛw.
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