So w’ani so tew? Momma yɛnka nusu a wɔde nsa ayɛ ho asɛm.

Ɛtɔ mmere bi a, yɛn ani brɛ ankasa, ɛnte saa? Bere a woahwɛ kɔmputa no da mũ nyinaa, atra dan a mframa pa (AC) wom mu, anaasɛ wofi baabi a mfutuma wɔ hɔ asan aba akyi no, ebia woanya ɔhaw te sɛ w’ani a ɛyɛ mmerɛw, ɛyɛ kɔkɔɔ, na ɛyɛ wo yaw. Ɛyɛ mmere te sɛ eyinom mu na nnipa pii de aniwa mu nnuru a wɔfrɛ no ‘ Artificial Tears ’ di dwuma. Momma yɛnka eyi ho asɛm kakra nnɛ.

Dɛn ne nusu a wɔde nsa ayɛ yi?

Sɛ yɛbɛka no tiawa a, eyinom yɛ nsu a wɔayɛ no te sɛ nusu a yɛn aniwa fi awosu mu ba no. Sɛ yɛn aniwa yɛ nwunu na nsu nni mu a, wɔde saa nusu a wɔde ayɛ yi di dwuma de yi ɔhaw no fi hɔ na ɛma aniwa no yɛ srade. Sɛ yɛbɛka no pɛpɛɛpɛ a, ɛboa ma aniwa a ɛyɛ yaw, ɛyaw, ne aniwa a ɛyɛ yaw wɔ baabiara no fi hɔ. Wobetumi anya eyinom afi nnurutɔnbea ahorow a wɔde din ahorow ato so.

Nneɛma a ɛsɛ sɛ woka kyerɛ wo duruyɛfo ansa na wode saa aduru yi adi dwuma

Ansa na wode saa aduru yi bedi dwuma no, ɛho hia paa sɛ wo ne wo duruyɛfo susuw nsɛm yi ho, efisɛ wɔ tebea horow bi mu no, ɛsɛ sɛ yɛhwɛ yiye bere a yɛde eyinom redi dwuma no.

• Sɛ nnansa yi ara woahu nsakrae biara wɔ w'anisoadehu mu a .
• Sɛ wowɔ ɔyare mmoawa anaa opira bi wɔ w'ani so a .
• Sɛ woyɛ obi a ɔhyɛ contact lens a .
• Wo ho nyɛ wo hyew wɔ nusu a wɔde nsa ayɛ, nnuru afoforo, nnuan, nnuru a wɔde yɛ nneɛma, anaa nneɛma a wɔde siesie nneɛma ho.Sɛ biribi wɔ hɔ a ɛma obi ho yɛ no hyew a .
• Sɛ woanyinsɛn anaasɛ worebɔ mmɔden sɛ wubenyinsɛn a .
• Sɛ woyɛ ɛna a ɔma nufu a .

Ɛho hia paa ma w’ahobammɔ sɛ wudi kan bɔ oduruyɛfo no amanneɛ wɔ saa nsɛm yi ho.

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Ɔkwan bɛn so na wode saa aniwa mu nnuru yi di dwuma yiye?

Okay, afei momma yɛnhwɛ sɛnea yɛbɛyɛ eyi pɛpɛɛpɛ. Di anammɔn yi akyi, na ɛyɛ mmerɛw yiye.

1. Nea edi kan no, fa samina hohoro wo nsa yiye. Ɛsɛ sɛ wɔyɛ eyi ansa na wɔde aduru no adi dwuma ne bere a wɔde adi dwuma awie no.

2. Dan wo ti kɔ akyi kakra na fa wo nsateaa a wode kyerɛ ade no twe w’aniwa a ɛwɔ fam no brɛoo . Eyi bɛma baabi ketewaa bi a ɛte sɛ kotoku aba aniwa no ne aniwa no ntam.

3. Mfa wo nsa nka toa no ano nkɔ w’ani, wo nsateaa ano, anaa biribi foforo biara so. Saa a wobɛyɛ no betumi ama mmoawa akɔ toa no mu.

4. Fa aniwa mu nsu dodow a wo duruyɛfo kamfo kyerɛ (mpɛn pii no, biako anaa abien) gu kotoku a w’aniwa anim ayɛ no mu.

5. Afei, fa nkakrankakra to w’ani na twɛn sikani kakraa bi. Eyi bɛma aduru no atrɛw wɔ aniwa no nyinaa mu.

6. Nom aduru no wɔ bere a ɛfata mu sɛnea wo duruyɛfo kyerɛ no. Mfa dodow a wɔakyerɛw ato hɔ no nnwe.

Na sɛ wɔde di dwuma ma mmofra nkumaa nso ɛ?

Ɛwom sɛ wɔkamfo eyinom kyerɛ mmofra a wɔadi boro mfe 6 wɔ tebea horow bi mu de, nanso akyinnye biara nni ho sɛ ɛsɛ sɛ wohwehwɛ afotu fi mmofra oduruyɛfo hɔ sɛ wode saa aduru yi rema abofra bi a.

Sɛ wonom aduru yi pii wɔ akwanhyia mu anaasɛ obi nom a, mma wo ho nnyɛ wo hu. Frɛ Ɔman Awuduru Ho Amanneɛbɔbea a ɛwɔ Colombo Ɔman Ayaresabea hɔ ntɛm ara . Anaasɛ kɔ Emergency Department (ETU) a ɛwɔ ayaresabea a ɛbɛn wo no.

Nneɛma titiriw bɛn na ɛsɛ sɛ yɛhwɛ yiye wɔ ho?

Sɛ wo werɛ fi sɛ wobɛnom w’aduru a...

Sɛ wo werɛ fi sɛ wobɛnom dose bi a, fa no bere a woakae ara pɛ. Nanso, sɛ ɛkame ayɛ sɛ bere aso sɛ wobɛma wo dodow a edi hɔ no a, twa dodow a woayera no so na fa dodow a edi hɔ no wɔ bere a woahyɛ da ayɛ no mu. Mfa nnuru abien prɛko pɛ da, na fa ka dodow a woayera no ho.

Sɛ wɔde di dwuma ne aniwa mu nnuru afoforo a...

Sɛ wode aniwa mu nnuru afoforo nso redi dwuma a, anyɛ yiye koraa no, ɛsɛ sɛ wugyaw simma 5 wɔ abien no ntam. Saa kwan yi so no, aduru biako rensiw ɔfoforo no a etu mpɔn no kwan.

Sɛ wɔde di dwuma ne aniwa srade a...

Sɛ wode aniwa mu srade a wɔde aniwa mu aduru redi dwuma a, ɛsɛ sɛ wotwɛn bɛyɛ simma 10 bere a wode aniwa mu aduru no ahyɛ mu awie ansa na wode srade no apete so. Eyi bɛma aniwa mu nsu no anya bere atwe akɔ aniwa no mu yiye.

Titiriw ma wɔn a wɔde contact lenses di dwuma no...

Sɛ wohyɛ ahwehwɛ a wɔde hwɛ aniwa a, ɛsɛ sɛ wuyi ansa na wode aduru a wɔde hyɛ w’ani so ahyɛ wo ho. Anyɛ yiye koraa no, twɛn simma 15 bere a wode aduru no ahyɛ mu akyi ansa na woasan de ahyɛ mu.

Dɛn ne nsunsuanso bɔne a ebetumi afi mu aba?

Mpɛn pii no, eyinom mfa ɔhaw ahorow a emu yɛ den mma, nanso eye sɛ yebehu nneɛma a ɛtɔ mmere bi a ebetumi asi ne nneɛma a ɛsɛ sɛ yɛhaw yɛn ho ntɛm ara.

Wobɛyɛ dɛn akora nnuru toa no so yiye?

• Fa sie baabi a mmofra ntumi nkɔ hɔ.
• Fa sie wɔ dan mu hyew (a ɛwɔ digrii Celsius 15 kosi 30 ntam). Twe wo ho fi ɔhyew a ɛboro so ne owia hann tẽẽ ho.
• Mfa sie frigye mu da.
• Tow nnuru a ne bere atwam gu.
• Nea ɛho hia sen biara: Mpɛn pii no, ɛyɛ nea asiane biara nni ho sɛ wobɛtow aniwa mu aduru biara a woabue no agu nnafua 30 bere a wode adi dwuma akyi, efisɛ bere kɔ so no, mmoawa betumi akɔ toa no mu.