Maame, onuawa, so woadwen wo nufu akwahosan ho pɛn? Ebia woredwene sɛ, "Oh, minni saa ɔhaw no." Nanso ɛho hia paa sɛ yɛn nyinaa hwɛ yɛn nipadua so, titiriw yɛn nufu akwahosan. Efisɛ, sɛ nsakrae bi ba a, ɛyɛ yɛn na yebetumi ahu no ntɛm. Ɛnnɛ yɛreka ɔbaa bi a ɔwɔ akokoɔduro paa a ɔsuaa asuadeɛ kɛseɛ bi firii n’ankasa suahunu mu na ɔpɛe sɛ ɔde saa nimdeɛ no kyɛ wiase, ne app nwonwasoɔ bi a ɔyɛeɛ ho asɛm.
Jessica Asɛm: Boasi a Ɛyaw Awo
Asɛm yi mu ɔbaabun ne Jessica Baladad. Bere a Jessica resua ade wɔ sukuupɔn mu no, na ɔtaa hwehwɛ ne nufu mu. Da bi, bere a ɔreyɛ saa no, ohui sɛ akisikuru ketewaa bi wɔ ne nufu biako mu. Ntɛm ara na ɔkɔɔ oduruyɛfo nkyɛn. Wɔ nhwehwɛmu akyi no, nnuruyɛfo no kae sɛ ɛnyɛ kokoram, na mmom akisikuru a ɛnyɛ hu a wɔfrɛ no ``Fibroadenoma'' . Ɛwom sɛ wɔde oprehyɛn yii fii hɔ de, nanso Jessica suaa asuade kɛse fii saa asɛm no mu. Ɛne sɛ, ɛho hia sɛ wohwɛ wo nufu so bere nyinaa.
Bere twaam. Mfe bi akyi, bere a na Jessica rehwɛ ne nufu mu da koro no, ɔsan tee nka sɛ akisikuru soronko bi wɔ hɔ sen sɛnea ɔtaa yɛ no. Nanso saa bere yi de na asɛm no nyɛ papa. Nhwehwɛmu ahorow sii so dua sɛ ɔwɔ nufu mu kokoram.
Jessica dii mfe abiɛsa a edi hɔ no wɔ tebea a emu yɛ den paa mu. Bere a na wɔreyɛ kokoram ayaresa no, na ɛsɛ sɛ wɔyɛ no oprehyɛn nso de siesie ne nufu. Ɛwom sɛ na akwantu yi nyinaa yɛɛ no yaw de, nanso ɛmaa osii ne bo kɛse. Osusuwii sɛ ɛsɛ sɛ ɔboa mmea afoforo te sɛ ɔno ma wɔhwɛ wɔn nufu akwahosan so . Esiane saa bo a wosii nti, wɔwoo saa app a ɛsom bo a wɔfrɛ no “ Feel For Your Life “ yi .
Dɛn ne “Te nka wɔ W’asetra Ho” App no?
Sɛ yɛbɛka no tiawa a, ɛte sɛ dijitaal adamfo a ɔboa wo ma wohwɛ wo nufu akwahosan so. Sɛnea Jessica kyerɛ no, eyi nyɛ app foforo bi kɛkɛ. Ɛyɛ kokoram nhwehwɛmu app a edi kan a obi a wanya kokoram ayɛ. Ná ɔpɛ sɛ ɔyɛ adwinnade bi a ɛbɛboa mmea ma wɔafa wɔn ankasa akwahosan ho asodi na wɔasi gyinae a ɛfata.
Ma yɛnhwɛ mfaso a wunya fi saa app yi so.
| Nneɛma a ɛwɔ app no mu | Nea ɛbɛboa wo |
|---|---|
| Wɔn Ho Nhwehwɛmu Nkaebɔ | Ɛkae wo da a ɛsɛ sɛ wohwɛ wo nufu ɔsram biara. Sɛ obi wɔ asetra a adagyew nnim a, ɛnyɛ den koraa sɛ wo werɛ befi eyi. |
| Nsɛm a Wɔka Kyerɛ | Wubetumi akyerɛw nsakrae biara a wote nka bere a woreyɛ nhwehwɛmu no (akuru, honam ani nsakrae, ɛyaw). |
| Nsakrae a Wɔde Di Dwuma | Wubetumi ahu nsakrae a ɛba ɔsram biara. Saa nsɛm a wɔakyerɛw yi bɛboa kɛse ma wɔakyerɛkyerɛ mu pɛpɛɛpɛ bere a worekɔ oduruyɛfo nkyɛn no. |
| Nimdeɛ ne Nsɛm (Information Hub) . | Ɛwɔ nsɛm a ɛsom bo pii a ɛfa nufu akwahosan, akwan a wɔfa so hwehwɛ nneɛma mu, kokoram ayaresa, ne sɛnea wɔne oduruyɛfo bɛkasa afa ho. |
| Social Network Community (Internet so Mpɔtam) . | Wei ma wo hokwan sɛ wo ne nnipa afoforo a wɔde saa app yi di dwuma no di nkitaho, kyɛ wo suahu, na wohyɛ wo ho nkuran. |
Dɛn nti na Nufu mu Ho Nhwehwɛmu ho hia?
Afei ebia worebisa wo ho sɛ, “Dɛn nti na ɛsɛ sɛ mehwehwɛ m’ankasa me nufu mu?” Nea enti a ɛte saa no yɛ tiawa. Obiara nnim wo nipadua no yiye nsen wo. Atirimpɔw titiriw a ɛwɔ nufu mu nhwehwɛmu a wɔyɛ wɔ wo ho mu ne sɛ ɛbɛboa wo ma woahu nea wo nufu tebea “a ɛfata” no yɛ.
Kae sɛ ɛsono ɔbea biara nufu wɔ ne nsɛso, ne kɛse, ne ne nwene mu. Sɛ woyɛ sɔhwɛ yi da koro ɔsram biara (mpɛn pii no nnafua 7-10 wɔ wo nna akyi) a, wubenya adwene pa wɔ sɛnea wo nufu te ho. Afei, sɛ wuhu nsakrae bi a ɛyɛ soronko a, sɛ nhwɛso no:
- Akuru foforo anaasɛ nea ɛyɛ den
- Nsakrae a ɛba nufu no nsusuwii mu anaasɛ ɛmem kɔ mu
- Nsu a efi nufu no mu (gye sɛ woyɛ ɛna a ɔma nufu) .
- Nsakrae a ɛba sɛnea nufu no honam ani hwɛbea te mu (te sɛ borɔdɔma a wɔayam) .
- Ɛyaw a ɛkɔ so wɔ nufu anaa abasa bi mu
Sɛ biribi a ɛte saa si a, wubetumi ahu ntɛm .
Kae sɛ ɛnyɛ akuru anaa nsakrae biara a ɛba wo nufu mu na ɛyɛ kokoram. Ná Jessica wɔ akisikuru a ɛnyɛ hu mfiase no. Nanso ɛho hia sɛ woma wo duruyɛfo hu nsakrae foforo biara. Dodow a wohu yare no ntɛm no, dodow no ara na ɛda adi sɛ ayaresa no bɛyɛ yiye.
Saa ankasa nhwehwɛmu yi nyɛ nea wɔde besi oduruyɛfo nhwehwɛmu anaa mammogram ananmu. Nanso, ɛyɛ ɔkwan pa a wobɛfa so atra wo nipadua so wɔ saa sɔhwɛ ahorow no ntam.
Daakye a ɛbɛba wɔ app no mu
Jessica wɔ anidaso sɛ ɔbɛkɔ so ayɛ app no. Daakye, ɔwɔ anidaso sɛ ɔde ade bi bɛka ho a ɛbɛma watumi ne nnuruyɛfo akasa denam app no ankasa so, ade bi a wɔfrɛ no ``Telehealth.'' Nanso mprempren de, ne botae titiriw ne sɛ ɔbɛma mpɔtam ha yi anyin na wama mmea a wɔwɔ wiase nyinaa tumi ma wɔafa wɔn ankasa akwahosan ho asodi.
Nkrasɛm a Wɔde Kɔ Fie
- Wo nufu akwahosan wɔ w’ankasa wo nsam. Nufu mu nhwehwɛmu a wɔyɛ ɔsram biara no yɛ adwinnade a ɛnyɛ den, nanso tumi wom.
- Hu nea wo nufu yɛ "normal" ma sɛnea ɛbɛyɛ a wubetumi akyere nsakrae biara ntɛm.
- Ɛwom sɛ ɛnyɛ akuru anaa nsakrae biara a wubehu wɔ wo nufu mu na ɛyɛ kokoram de, nanso bɔ nsakrae foforo biara ho amanneɛ kyerɛ wo duruyɛfo ntɛm ara. Mmu w’ani ngu so da.
- Sɛ wode app te sɛ “ Feel For Your Life” bedi dwuma a, ɛbɛyɛ mmoa kɛse wɔ sɔhwɛ yi a wɔbɛyɛ wɔ nhyehyɛe kwan so ne nsɛm no a wɔbɛkyere agu hama so no mu.
- Wo nkutoo na wubetumi asi w’akwahosan ho gyinae pa. Enti nsuro da sɛ wubebisa nsɛm, abɔ wo amanneɛ, na woahwehwɛ aduruyɛ mu afotu bere a ɛho hia.
💬 Comments (0)
Wɔnnya nyɛɛ nsɛm biara. Fa wo nsɛm no ka ho wɔ ha nea edi kan.
Fa wo nsɛm no ka ho