So wofefe nso wɔ nhwiren bere yi mu? Ebetumi ayɛ pollen a ɛma obi ho yɛ no hyew!

So wofefe pii nnansa yi? So wo hwene ayɛ wo yaw, w’ani yɛ kɔkɔɔ, na w’ani ayɛ wo yaw? Ebia wubesusuw sɛ ɛyɛ atiridiinini ara kwa. Nanso sɛ ɛba bɛyɛ bere koro no ara mu afe biara a, ebia nea ɛde ba no yɛ biribi a wunsusuw ho. Ɛno ne nea yɛreka ho asɛm nnɛ. Ɛno ne allergies a pollen a ɛboaboa ano wɔ mframa mu fi nhwiren ne nnua mu de ba.

Sɛ yɛbɛka no tiawa a, dɛn ne pollen?

Pollen yɛ ade a ɛyɛ powder a afifide yɛ bere a wɔrewo, na mpɛn pii no ne kɔla yɛ kɔkɔɔ. Ɛyɛ hare paa, enti ɛnyɛ den sɛ ɛbɛsensɛn mframa mu na akɔ yɛn hwene, yɛn ano, ne yɛn aniwa mu. Mpɛn pii no, pollen nyɛ asiane biara.

Nanso, wɔ nnipa binom fam no, sɛ pollen hyɛn wɔn nipadua mu a, wɔn nipadua yɛ n’ade wɔ ho. Ɔkwan foforo so no, wɔn nipadua mu tumi a ɛko tia nyarewa no hu pollen no te sɛ nea ɛyɛ ɔyare mmoawa a ne ho yɛ hu a wahyɛn wɔn nipadua mu. Eyi de yare no ho sɛnkyerɛnne te sɛ hwene a ɛyɛ mmerɛw, aniwa a ɛyɛ yaw, ahurututu, ne ti a ɛyɛ yaw ba. Afifide ahorow te sɛ nnua, sare, ne nwura, yi nsu mu nsu a ɛsono emu biara fi mu. Pollen no dɔɔso kɛse wɔ nneɛma a atwa yɛn ho ahyia mu bere a saa afifide yi refifi no. Eyi ne bere a nnipa a wɔn ho yɛ wɔn yaw no wɔ asiane kɛse mu.

Dɛn nti na yɛn nipadua yɛ n’ade saa?

Sɛ wowɔ pollen allergy a, nea ɛba ni: Wo nipadua no ahobammɔ nhyehyɛe, nipadua no mu tumi a ɛko tia nyarewa , di mfomso susuw sɛ saa pollen asinasin a asiane biara nni ho yi yɛ ɔyare mmoawa a ɛde yare ba.

Ebia wo ho nyɛ wo hyew wɔ nnua mu nsu mu nsu ahorow bi nkutoo ho. Ebia obi foforo nso ho nyɛ no dɛ wɔ sare mu nsu a ɛyɛ fĩ ho. Nsɛnkyerɛnne no ba gyina bere a eyinom refifi so.

Dɛn ne sɛnkyerɛnne ahorow a ɛtaa ba?

Nsɛnkyerɛnne a ɛkyerɛ sɛ obi ho yɛ no hyew wɔ pollen ho no betumi ayɛ soronko wɔ onipa biara ho, nanso sɛnkyerɛnne kakraa bi wɔ hɔ a ɛtaa ba. Momma yɛnhwɛ nea wɔyɛ.

So ebetumi apira wo menewa?

Aane. Sɛ wo ho yɛ wo hyew a, wo nipadua no ma nsu pii ba. Saa nsuo yi wɔ hɔ sɛ ɛbɛkyere nneɛma a ɛma wo ho yɛ wo hyew na aboa ma nsuo afiri wo hwene mu. Nanso ɛtɔ mmere bi a, saa nsu a ɛyɛ fĩ yi mfi wo hwene mu, na mmom ɛsen fa wo menewa akyi. Wɔfrɛ eyi ``postnasal drip.'' Eyi betumi ahyɛ ntini a ɛyɛ mmerɛw a ɛwɔ wo menewa mu no abufuw, na ama wo ho ahonhon na woate ɛyaw.

Wobɛyɛ dɛn ahu no yiye sɛ eyi yɛ akisikuru?

Sɛ wowɔ saa sɛnkyerɛnne ahorow yi na wususuw sɛ ɛyɛ pollen allergy a, ade a eye sen biara a ɛsɛ sɛ woyɛ ne sɛ wobɛkɔ wo duruyɛfo nkyɛn. Obebisa wo yare no ho sɛnkyerɛnne ne sɛ ebia ɛtaa kɔ soro wɔ afe no mu mmere bi mu anaa.

Akwan titiriw abien na ɛwɔ hɔ a wɔfa so sɔ eyi so dua:

1. Mogya mu Nhwehwɛmu: Wɔyɛ eyi de hwɛ sɛ wowɔ antibody a wɔfrɛ no `(IgE)` wɔ wo mogya mu anaa. Saa `IgE` yi yɛ biribi a nipadua no yɛ de ma nneɛma te sɛ pollen ho yɛ no hyew. Enti, sɛ wunya eyinom wɔ wo mogya mu a, ɛkyerɛ sɛ ebia wo ho yɛ wo hyew.

2. Skin Prick Test: Oduruyɛfo a ɔhwɛ akisikuru so na ɔyɛ eyi. Wɔ sɔhwɛ yi mu no, wɔde ade ketewaa bi a nsu a ɛyɛ fĩ kakraa bi wom no hyɛ wo honam ani brɛoo. Simma kakraa bi akyi no, beae no bɛyɛ kɔkɔɔ, ahonhon, anaasɛ ɛbɛyɛ wo yaw, na ebetumi aboa ma woahu nsu mu nsu a ɛyɛ mmerɛw ko a wo ho nyɛ wo den.

Akwan a wɔfa so sa yare ne sɛnea wobenya ahotɔ

Nea eye ne sɛ, akwan pii wɔ hɔ a wɔfa so di pollen akisikuru ho dwuma na wɔayi yare no ho sɛnkyerɛnne ahorow no afi hɔ. Nanso, mfa nnuru biara nni dwuma a wunni aduruyɛ mu afotu.

• Nsuo a Wɔde Gu Anom: Sɛ wode nkyene aduru hohoro hwene no mu a, ɛboa ma woyi nsu mu nsuo nketenkete fi hwene no mu na ɛma ahotɔ fi hwene mu a ɛyɛ den no ho.
• Nnuru a wɔnom wɔ aduruyɛ mu afotu mu:
• Antihistamines : Nnuru a wɔde petepete hwene mu, nnuru a wɔde petepete hwene mu a esiw nnuru bi a wɔfrɛ no histamine a nipadua no yɛ bere a obi ho yɛ no hyew no kwan. Histamine na ɛde nneɛma te sɛ ɛyaw ne ahurututu ba.
• Nnuru a ɛma hwene mu tew: Nnuru a ɛtew hwene mu a ɛma hwene mu yɛ den no so. Eyinom ba wɔ nnuru, nsu, anaa nnuru a wɔde petepete so. Nanso, ɛsɛ sɛ wokwati sɛ wode eyinom bedi dwuma bere nyinaa.
• Corticosteroid Nnuru a Wɔde Petepete Anom: Eyinom brɛ hwene mu ntini a ɛho ahonhon ase na ɛma ɛyɛ mmerɛw sɛ wobɛhome.
• Allergy Shots: Eyi betumi ayɛ ano aduru pa ama wɔn a ɛyɛ den ma wɔn sɛ wɔde nnuru afoforo bedi wɔn allergy so. Wɔ eyi mu no, wɔde pollen kakraa bi pɛ gu wo nipadua mu bere a bere kɔ so no, na ɛma wo nipadua no tumi de pollen no yɛ ne su bere a bere kɔ so no.

Dɛn na yebetumi ayɛ de abɔ yɛn ho ban afi akisikuru ho?

Ade a eye sen biara a ɛsɛ sɛ woyɛ ne sɛ wobɛtwe wo ho afi pollen ho sɛnea wubetumi, sen sɛ wobɛbɔ mmɔden sɛ wobɛsa. Saa nneɛma yi bɛboa wɔ ɛno mu.

• Hwɛ nna a pollen dɔɔso: Mpɛn pii no, nna a ɛyɛ hyew, ɛyɛ kusuu, na mframa bɔ no betumi ama pollen dodow akɔ soro. Tra dan mu sɛnea wubetumi biara wɔ nna a ɛtete saa mu. Nna a osu tɔ na awɔw wom no, pollen dodow a ɛba fam.
• Siw pollen kwan sɛ ɛnnkɔ wo fie: Ɛyɛ papa sɛ wode mframa a wɔde yɛ adwuma (AC) bedi dwuma sen sɛ wobɛma apon ne mfɛnsere abue. Ntade a wɔyow wɔ abɔnten no betumi akyere pollen, enti ɛyɛ papa sɛ wode dryer bedi dwuma.
• Sɛ wufi abɔnten ba a: Sesa wo ntade na guare yiye. Titiriw no, hohoro wo ti nhwi. Anyɛ saa a, wubetumi ahome pollen a ɛwɔ wo ntade, wo ti nhwi, ne wo mpa so no anadwo mũ nyinaa.
• Bɔ wo ho ban wɔ abɔnten: Hyɛ ahwehwɛ a wɔde hwɛ owia. Eyi remma pollen nkɔ w’ani so. Hyɛ kyɛw. Eyi bɛma pollen a ɛbɛkɔ wo ti nhwi so no so atew.

Abusuabɔ a ɛda pollen ne nnuan bi ntam (Pollen-Food Allergy Syndrome) .

Sɛ wowɔ pollen allergy a, so wote nka sɛ wo ho yɛ wo yaw wɔ w’anom, w’ano, wo tɛkrɛma, anaa wo menewam bere a woadi nnuaba, nhabannuru, anaa nnuaba bi awie no? Wɔfrɛ saa tebea yi ``Oral Allergy Syndrome.''

Sɛ yɛbɛka no tiawa a, protein ahorow a ɛne protein a ɛwɔ pollen mu no di nsɛ yiye wɔ nnuan bi mu. Enti, ɛtɔ mmere bi a yɛn nipadua mu tumi a ɛko tia nyarewa no ma abien no yɛ basaa. Sɛ nhwɛso no, sɛ ohu protein ahorow a ɛwɔ apɔw-mu-teɛteɛ mu a, nipadua no mu tumi a ɛko tia nyarewa no susuw sɛ ɛyɛ pollen. Enti efi ase nya akisikuru wɔ ho.

Mpɛn pii no, eyi nyɛ tebea a asiane wom. Nanso, ɛntaa nsi koraa sɛ nnipa binom betumi anya nneyɛe a emu yɛ den te sɛ ahome a ɛyɛ den anaasɛ ``anaphylactic shock.''

Asɛmpa no ne sɛ, sɛ wɔnoa protein ahorow a ɛma obi ho yɛ no hyew a ɛwɔ saa nnuan yi mu no sɛe. Enti, wobetumi adi nnuan a sɛ wodi no raw nkutoo a ɛyɛ ɔhaw no a wɔanoa anaasɛ wɔde ahyɛ toa mu.